Mindful Hypnotherapy

Mindful Hypnotherapy

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  • Author: Gary R. Elkins, PhD, ABPP, ABPH
  • Publisher: Springer Publishing Company
  • ISBN: 0826127746
  • Category : Psychology
  • Languages : en
  • Pages : 296

This is a comprehensive guide to the basics of Mindful Hypnotherapy (MH), a new modality that delivers a mindfulness-based intervention within a hypnotic context. The book encompasses everything a clinician needs to know to fully understand and apply the approach in clinical practice. The result of a collaboration between a leader in the field of hypnosis and a mindfulness meditation expert, the book elucidates step-by-step clinical strategies and provides verbatim transcripts that professionals can put to use immediately. The resource first introduces the foundations of mindful hypnotherapy, supported by research evidence. Using a session-by-session approach, it describes how to structure sessions, evaluate a patient’s hypnotic ability, deal with resistance, and create individualized clinical applications. Key Features: Embodies an innovation collaboration between a leader in hypnosis and a mindfulness expert Delivers verbatim transcripts of mindful hypnotherapy for immediate use Provides guidance on structuring sessions, setting goals, assessing hypnotic ability, dealing with resistance, and creating individualized treatment Guides the clinician in addressing specific psychological issues such as stress, anxiety, and well-being A Mindful Self-Hypnosis Daily Practice Log enables therapists to track progress Abundant case examples illuminate the process of mindful hypnotherapy and present real-life treatment interventions for a range of problems Includes guidelines for formulation of hypnotic suggestions and therapeutic metaphors related to mindfulness Provides an overview of training and personal growth as a mindful hypnotherapist


Mindful Hypnobirthing

Mindful Hypnobirthing

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  • Author: Sophie Fletcher
  • Publisher: Random House
  • ISBN: 1448176514
  • Category : Health & Fitness
  • Languages : en
  • Pages : 254

Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to: - use your mind and body together to stay focused and in control - draw on visualisation and breathing techniques to help birth progress - feel positive and empowered, before, during and after you give birth Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to.


Mindfulness and Hypnosis: The Power of Suggestion to Transform Experience

Mindfulness and Hypnosis: The Power of Suggestion to Transform Experience

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  • Author: Michael D. Yapko
  • Publisher: W. W. Norton & Company
  • ISBN: 0393706974
  • Category : Psychology
  • Languages : en
  • Pages : 251

How mindfulness and hypnosis in a clinical context work to help foster change.


Mindful Mamma

Mindful Mamma

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  • Author: Sophie Fletcher
  • Publisher: Random House
  • ISBN: 1473571529
  • Category : Family & Relationships
  • Languages : en
  • Pages : 167

Feel calm and confident throughout your baby’s first year Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. Using simple mindfulness and hypnosis techniques alongside MP3 tracks, you’ll learn to: · Create moments of calm whenever you need it – even at 4am with a restless baby · Tackle challenges, such as fatigue and anxiety, and build mental resilience · Connect with your baby and tune in to their world Whether this is your first or fourth baby, Mindful Mamma is your essential toolkit to manage the physical, emotional and joyful chaos of motherhood.


Mindful Menopause

Mindful Menopause

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  • Author: Sophie Fletcher
  • Publisher: Vermilion
  • ISBN: 9781785042942
  • Category : Health & Fitness
  • Languages : en
  • Pages : 0

With the right tools, you can change your experience of menopause. In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with powerful skills to manage the challenges of perimenopause and menopause. Drawing on years of experience helping women at times of transition, Sophie will show you- Effective ways to harness the mind, body and hormone connection Visualisations, affirmations and mindfulness exercises to reduce anxiety and stress Techniques to ease insomnia, weight gain and hot flushes Mindful Menopause will ensure you feel empowered, in control and ready to embrace this liberating time of life.


Handbook of Medical and Psychological Hypnosis

Handbook of Medical and Psychological Hypnosis

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  • Author: Gary R. Elkins, PhD, ABPP, ABPH
  • Publisher: Springer Publishing Company
  • ISBN: 0826124879
  • Category : Psychology
  • Languages : en
  • Pages : 745

A unique, state-of-the art, interdisciplinary resource on clinical hypnosis in psychology and medicine This is the only up-to-date, comprehensive interdisciplinary resource on clinical hypnosis research and applications in psychology and medicine. Authoredby hypnosis experts worldwide, it encompasses state-of-the-art scholarship and techniques for hypnotic treatments along with hypnosis transcripts and caseexamples for all major psychological disorders and medical conditions. In easily understandable language, this desk reference addresses theories,neurophysiology of hypnosis, hypnotherapy screening, measurement of hypnotizability, professional issues, and ethics. Individual chapters present hypnoticinductions to treat 70 disorders including anxiety, depression, pain, sleep problems, phobias, fibromyalgia, irritable bowel syndrome, menopausal hotflashes, Parkinson's disease, palliative care, tinnitus, addictions, and a multitude other common complaints. The guide also examines the history and foundations of hypnosis, myths and misconceptions, patient screening, dealing with resistance, and precautions tothe use of hypnosis. It examines a variety of hypnotherapy systems ranging from hypnotic relaxation therapy to hypnoanalysis. With each application thetext includes relevant research, specific induction techniques, and an illustrative case example. Additionally the resource covers professional issues,certification, hypnosis in the hospital, and placebo effects. Key Features: Presents state-of-the art hypnosis research and applications for a wide range of psychological and medical disorders Encompasses information on 70 disorders with relevant research, intervention techniques, and case examples Authored by an international cadre of experts Provides an interdisciplinary perspective of both the mental health and medical communities Addresses certification, ethics, and other professional issues


Mindful Hypnobirthing

Mindful Hypnobirthing

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  • Author: Sophie Fletcher
  • Publisher: Random House
  • ISBN: 1473578299
  • Category : Health & Fitness
  • Languages : en
  • Pages : 169

Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe and positive birth experience. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to: - use your mind and body together to stay focused and in control - draw on visualisation and breathing techniques to help birth progress - feel positive and empowered, before, during and after you give birth Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to having a calm and confident birth experience.


The Routledge International Handbook of Clinical Hypnosis

The Routledge International Handbook of Clinical Hypnosis

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  • Author: Julie H. Linden
  • Publisher: Taylor & Francis
  • ISBN: 100381638X
  • Category : Psychology
  • Languages : en
  • Pages : 846

The Routledge International Handbook of Clinical Hypnosis explores and clarifies the challenge of defining what hypnosis is and how best to integrate it into treatment. It contains state-of-the-art neuroscience, cutting-edge practice, and future-oriented visions of clinical hypnosis integrated into all aspects of health and clinical care. Chapters gather current research, theories, and applications in order to view clinical hypnosis through the lens of neurobiological plasticity and reveal the central role of hypnosis in health care. This handbook catalogs the utility of clinical hypnosis as a biopsychosocial intervention amid a broad range of treatment modalities and contexts. It features contributions from esteemed international contributors, covering topics such as self-hypnosis, key theories of hypnosis, hypnosis and trauma, hypnosis and chronic pain management, attachment, and more. This handbook is essential for researchers, clinicians, and newcomers to clinical hypnosis, in medical schools, hospitals, and other healthcare settings. Chapters 4, 35, 62 and 63 of this book are freely available as a downloadable Open Access PDF at http://www.taylorfrancis.com under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4.0 license.


Hypnotic Relaxation Therapy

Hypnotic Relaxation Therapy

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  • Author: Gary R. Elkins, PhD, ABPP, ABPH
  • Publisher: Springer Publishing Company
  • ISBN: 0826199410
  • Category : Psychology
  • Languages : en
  • Pages : 273

ìLike others trying to incorporate hypnotherapy into their practice, I found myself struggling with the question, ìWhere do I begin?î This book provides that answerÖ [It]offers the first complete presentation of [the] fundamentals [of hypnotic relaxation therapy] in a manner that is not only supported by empirical research, but is consistent with the authorís 30 years of experience as a clinical practitioner. In contrast to a ìone-size-fits-all approach,î this book provides specific, easy-to-follow guidelines for developing hypnotic suggestions in a flexible manner that will enable the clinician to effectively address individual patientsí unique needsÖ Practitioners, students, and clinicians will want to have a copy of this comprehensive book, not only to use as a training manual, but to have as a ìgo to guideî to troubleshoot typical problems.î -Cassie Kendrick, PsyD Post-Doctoral Fellow in Clinical Health Psychology Mind-Body Medicine Research Laboratory Baylor University This book introduces a new, evidence-based model of hypnotherapy called ìhypnotic relaxation therapyî (HRT). Easily integrated with other therapeutic models or used alone, HRT has been proven effective in a wide variety of applications including pain management, anxiety reduction, smoking cessation, insomnia treatment, and treatment of post-menopausal symptoms. This new model advances the field of hypnotherapy by making relaxation an explicit part of hypnotherapy and measuring individual differences in hypnotizabillity with the introduction of a new measurement instrument, the Elkins Hypnotizability Scale (EHS). Additionally, it is the first book to integrate Cognitive-Experiential Self Theory with HRT. Dr. Elkins is a highly esteemed leader in clinical hypnosis. He has served as President of the American Society of Clinical Hypnosis, President of the American Board of Psychological Hypnosis, Vice-Chair of the Council of Representatives of the International Society of Hypnosis, and Chair of the Fellows Committee of the Society for Psychological Hypnosis of the APA. His book provides clinicians with the guiding principles of HRT as well as the empirical research underlying it. Dr. Elkins offers a session-by-session approach to HRT that covers the process for structuring sessions, treatment planning, and dealing with resistance, and explicates detailed applications of HRT. Guidelines for formulating hypnotic suggestions are described, as is HRT as a proven effective source of intervention for hot flashes in menopausal women. The book explains how to integrate HRT with other modalities and discusses the ethical considerations of HRT. Additionally, the book introduces the Elkins Hypnotizability Scale for clinical assessment of hypnotizability that is currently being used in NIH-funded research at Baylor University and the Mayo Clinic. Case examples and sample transcripts are incorporated throughout the book, which also includes a sample brochure for patients. Key Features: Introduces a new, evidence-based conceptualization of hypnotherapy Presents a new, well-validated, easy-to-use scale for measuring hynotizability Includes plentiful case examples and sample transcripts of hypnotic relaxation interventions Explains how to integrate HRT with other modalities Written by a renowned leader in the field of hypnosis


EXTREME RAPID WEIGHT LOSS HYPNOSIS & HYPNOTIC GASTRIC BAND

EXTREME RAPID WEIGHT LOSS HYPNOSIS & HYPNOTIC GASTRIC BAND

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  • Author: Louise Thielke
  • Publisher: Phoenix Lab
  • ISBN:
  • Category : Cooking
  • Languages : en
  • Pages : 210

Are you fed up with trying to lose weight and never being able to maintain your weight loss? Do you think that weight loss just doesn’t work for someone like you? Don’t give up hope yet because Rapid Weight Loss Hypnosis will show you how you can use hypnosis to change your life and finally stop going on and off fad diets that never seem to work. If you’ve tried every diet, you can think of and are starting to believe that there’s no hope that you will ever lose weight, this is the book for you because hypnosis has been used to reduce physical and emotional pain for hundreds of years and it can be used to help you lose weight too! Hypnosis is a powerful measure that you can take to ensure your weight loss dreams come into fruition, but it is not as scary as you think it may be. It is not all-powerful, and you dictate how your experience will turn out. Accordingly, this book will give you tips and tricks on how to make the best use of your time in hypnotherapy. The more you know, the more easily you can embrace the system of hypnosis and utilize it in your life. In this book, you're going to discover proven psychological techniques and strategies and hands you the playbook to transforming your life and your health using the power of hypnosis, meditation and powerful affirmations designed to help you "hack" your body's biology and achieve the results you want. ★★★Take a sneak peek at what you're going to discover inside the pages of Extreme Rapid Weight Loss Hypnosis:★★★ ✓ Everything you need to know about the science behind the amazing power of hypnosis and how it can help you get in the best shape of your life ✓ A deep dive into the reason rapid weight loss is so damn hard to accomplish and what you can do about this problem ✓ Common myths and misconceptions about hypnosis you need to discard right now that are harmful to your weight loss journey ✓ The four pillars of a healthy body you need to develop before beginning weight loss hypnosis. Without these pillars, your efforts are destined to fail! ✓ Powerful meditative and hypnotic scripts designed to help you deal with emotional eating, lose excess weight and keep them off forever ...and much, much more! Filled with deep insights into the mind-body connection and packed with step-by-step scripts and instructions, this book will free you from the chains of binge eating and food addiction, as well as get you started on the journey to a fitter, healthier and livelier version of yourself. Scroll to the top of the page and click the "Buy Now" to get started today!