Cool Down and Work Through Anger

Cool Down and Work Through Anger

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  • Author: Cheri J. Meiners
  • Publisher: Free Spirit Publishing
  • ISBN: 1575425475
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 42

Everyone gets angry, so it’s never too early for children to learn to recognize feelings of anger, express them, and build skills for coping with anger in helpful, appropriate ways. Children learn that it is okay to feel angry—but not okay to hurt anyone with actions or words. They discover concrete skills for working through anger: self-calming, thinking, getting help from a trusted person, talking and listening, apologizing, being patient, and viewing others positively. Reassuring and supportive, the book helps preschool and primary-age children see that when they cool down and work through anger, they can feel peaceful again.


Why We Get Mad

Why We Get Mad

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  • Author: Dr. Ryan Martin
  • Publisher: Watkins Media Limited
  • ISBN: 1786784750
  • Category : Self-Help
  • Languages : en
  • Pages : 197

This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.


Hot Stuff to Help Kids Chill Out

Hot Stuff to Help Kids Chill Out

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  • Author: Jerry Wilde
  • Publisher:
  • ISBN: 9780965761000
  • Category : Anger in adolescence
  • Languages : en
  • Pages : 68

An empowering book designed to encourage youth to handle their anger before their anger handles them.


Feeling Mad

Feeling Mad

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  • Author: Kirsty Holmes
  • Publisher: Greenhaven Publishing LLC
  • ISBN: 1534526714
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 26

Young readers are introduced to healthy ways to deal with anger in this engaging book, which explores the feelings one gets when they get mad. They meet a colorful character named Raging Raccoon, who helps them understand this emotion. Through the engaging main text, eye-catching comic book design, and full-color photographs and illustrations, they learn what causes anger and how to properly approach dealing with those feelings. This important subject matter encourages kids to be in touch with their feelings, to express them in a healthy and functional way, and not to suppress them.


Understand and Care

Understand and Care

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  • Author: Cheri J. Meiners
  • Publisher: Free Spirit Publishing
  • ISBN: 157542794X
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 22

Empathy is key to positive, healthy relationships. This book builds empathy in children. In clear, child-friendly words and illustrations, it helps them to understand that other people have feelings like theirs—and different from theirs. It guides children to show they care by listening to others and respecting their feelings. Includes questions to discuss and empathy games to play.


Don't Rant & Rave on Wednesdays!

Don't Rant & Rave on Wednesdays!

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  • Author: Adolph Moser
  • Publisher: Landmark Editions
  • ISBN:
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 72

Describes various ways children can control their anger.


Talk and Work It Out

Talk and Work It Out

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  • Author: Cheri J. Meiners, M.Ed.
  • Publisher: Free Spirit Publishing
  • ISBN: 1575425254
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 40

Clear, simple language and realistic illustrations teach children the process of peaceful conflict resolution.


Anh's Anger

Anh's Anger

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  • Author: Gail Silver
  • Publisher: Parallax Press
  • ISBN: 1888375949
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 37

This wonderful and engaging 1st book in a trilogy that includes Steps and Stones and Peace, and Bugs and Understanding, gives children and caregivers a concrete practice for dealing with anger and other difficult emotions. In Anh’s Anger, five-year-old Anh becomes enraged when his grandfather asks him to stop playing and come to the dinner table. The grandfather helps Anh fully experience all stages of anger by suggesting that he go to his room and, "sit with his anger." The story unfolds when Anh discovers what it means to sit with his anger. He comes to know his anger in the first person as his anger comes to life in full color and personality. Anh and his anger work through feelings together with humor and honesty to find a way to constructively release their thoughts and emotions and to reach resolve with Anh’s grandfather. The story is beautifully illustrated with handmade collages by New York artist and childrens book illustrator Christiane Kromer. Each collage is a mix of paper, acrylic, and cardboard, and found materials. The materials reflect the connection between the characters and their environment and are indicative of the wide range of emotions that come together in the story. Anh’s Anger teaches children that it is okay to feel angry, and shows the technique, often used by child therapists, of externalizing the emotion. Through taking time to "sit’ with his anger, a young child is able to see his anger and talk to it and together they move through the journey of experiencing the different stages of anger until the feeling subsides and finally resolve. Anh’s Anger differs significantly from other books on anger resolution techniques in showing that the child is able to talk about what transpired and accept responsibility for hurtful things that he may have said or done. The author’s intention is to help parents understand that there is an alternative to "time out’s" as a means of helping children to express themselves when feeling angry, while providing children with a mechanism for internal dialogue during a "time out" or when "sitting" with their anger. Through reading the story, children will learn to acknowledge anger when it arises, understand the cause of their anger, and ultimately feel safe expressing themselves and accepting accountability for their actions when appropriate. By learning these skills, children, will grow comfortable with them and carry them into adulthood with ease and confidence.


Positive Parenting

Positive Parenting

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  • Author: Rebecca Eanes
  • Publisher: Penguin
  • ISBN: 1101992204
  • Category : Family & Relationships
  • Languages : en
  • Pages : 211

"This is a must-read for every family that yearns to create peace and harmony.” --Shefali Tsabary, Ph.D., New York Times bestselling author of The Conscious Parent Tired of yelling and nagging? True family connection is possible--and this essential guide shows us how. Popular parenting blogger Rebecca Eanes believes that parenting advice should be about more than just getting kids to behave. Struggling to maintain a meaningful connection with her two little ones and frustrated by the lack of emotionally aware books for parents, she began to share her own insights with readers online. Her following has grown into a thriving community--hundreds of thousands strong. In this eagerly anticipated guide, Eanes shares her hard-won wisdom for overcoming limiting thought patterns and recognizing emotional triggers, as well as advice for connecting with kids at each stage, from infancy to adolescence. This heartfelt, insightful advice comes not from an "expert," but from a learning, evolving parent. Filled with practical, solution-oriented advice, this is an empowering guide for any parent who longs to end the yelling, power struggles, and downward spiral of acting out, punishment, resentment, and shame--and instead foster an emotional connection that helps kids learn self-discipline, feel confident, and create lasting, loving bonds.


Calm-Down Time

Calm-Down Time

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  • Author: Elizabeth Verdick
  • Publisher: Free Spirit Publishing
  • ISBN: 157542732X
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 13

Every parent, caregiver—and toddler—knows the misery that comes with meltdowns and temper tantrums. Through rhythmic text and warm illustrations, this gentle, reassuring book offers toddlers simple tools to release strong feelings, express them, and calm themselves down. Children learn to use their calm-down place—a quiet space where they can cry, ask for a hug, sing to themselves, be rocked in a grown-up’s arms, talk about feelings, and breathe: “One, two, three . . . I’m calm as can be. I’m taking care of me.” After a break, toddlers will feel like new—and adults will, too. Books include tips for parents and caregivers.