Mindful Movement

Mindful Movement : The Evolution of the Somatic Arts and Conscious Action

In Mindful Movement, exercise physiologist, somatic therapist, and advocate Martha Eddy uses original interviews, case studies, and practice-led research to define the origins of a new holistic field-somatic movement education and therapy--and its impact on fitness, ecology, politics, and performance. The book reveals the role dance has played in informing and inspiring the historical and cultural narrative of somatic arts. Providing an overview of the antecedents and recent advances in somatic study and with contributions by diverse experts, Eddy highlights the role of Asian movement, the European physical culture movement and its relationship to the performing arts, and female perspectives in developing somatic movement, somatic dance, social somatics, somatic fitness, somatic dance and spirituality, and ecosomatics. Mindful Movement unpacks and helps to popularize awareness of both the body and the mind.

  • Format: Paperback | 384 pages
  • Dimensions: 178 x 229 x 25mm | 698.53g
  • Publication date: 15 Jul 2017
  • Publisher: Intellect Books
  • Publication City/Country: Bristol, United Kingdom
  • Language: English
  • ISBN10: 1783208430
  • ISBN13: 9781783208432
  • Bestsellers rank: 27,529

More Books:

Mindful Movement
Language: en
Pages: 0
Authors: Martha Eddy
Categories: Consciousness
Type: BOOK - Published: 2017 - Publisher: Intellect (UK)

In Mindful Movement, exercise physiologist, somatic therapist, and advocate Martha Eddy uses original interviews, case studies, and practice-led research to def
Mindful Movements
Language: en
Pages: 65
Authors: Thich Nhat Hanh
Categories: Health & Fitness
Type: BOOK - Published: 2008-07-10 - Publisher: Parallax Press

Over the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness practices into every aspe
Mindful Movement in Psychotherapy
Language: en
Pages: 289
Authors: Paul Salmon
Categories: Psychology
Type: BOOK - Published: 2019-11-05 - Publisher: Guilford Publications

Many mental health clinicians--even those well acquainted with mindfulness--still view physical, body-oriented techniques as outside their scope of practice. In
Make Every Move a Meditation
Language: en
Pages: 194
Authors: Nita Sweeny
Categories: Self-Help
Type: BOOK - Published: 2022-12-13 - Publisher: Mango Media Inc.

Discover the Benefits of Exercise as Meditation “Let me say it simply. Someone should have written this book a long time ago.” —Shinzen Young, meditation
Mindful Movement
Language: en
Pages: 184
Authors: Sang H. Kim
Categories: Health & Fitness
Type: BOOK - Published: 2013 - Publisher:

This is a guide to invigorating your internal Ki energy flow through a unique sequence of 12 movements (MBX-12) targeting the 12 meridian energy channels. MBX-1
Still Moving
Language: en
Pages: 270
Authors: Deborah Rowland
Categories: Psychology
Type: BOOK - Published: 2017-04-17 - Publisher: John Wiley & Sons

STILL MOVING Still Moving: How to Lead Mindful Change sets out an innovative approach for guiding organisations and indeed entire systems through ongoing, disru
Mantras in Motion
Language: en
Pages: 273
Authors: Erin Stutland
Categories: Self-Help
Type: BOOK - Published: 2019-01-08 - Publisher: Hay House, Inc

Mind-body wellness and fitness expert combines mantra, self-reflection, and movement into an accessible 14-day routine for manifesting your best self. Holistic
Radical Compassion
Language: en
Pages: 290
Authors: Tara Brach
Categories: Psychology
Type: BOOK - Published: 2020-12-29 - Publisher: Penguin

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and he
A Gradual Awakening
Language: en
Pages: 194
Authors: Stephen Levine
Categories: Religion
Type: BOOK - Published: 2010-11-17 - Publisher: Anchor

In this intelligent, accessible work, acclaimed poet and meditation teacher Stephen Levine introduces readers to meditation. Filled with practical guidance and
Full Catastrophe Living (Revised Edition)
Language: en
Pages: 720
Authors: Jon Kabat-Zinn
Categories: Self-Help
Type: BOOK - Published: 2013-09-24 - Publisher: Bantam

The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health i