The Mindfulness Creativity Coloring Book

2020-07-07
The Mindfulness Creativity Coloring Book

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  • Author: Emma Farrarons
  • Publisher: The Experiment
  • ISBN: 1615197745
  • Category : Games & Activities
  • Languages : en
  • Pages : 114

Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket

The Mindfulness Colouring Book

2021-03-02
The Mindfulness Colouring Book

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  • Author: Emma Farrarons
  • Publisher: Boxtree
  • ISBN: 9780752265629
  • Category : Art
  • Languages : en
  • Pages : 0

A pocket-sized anti-stress colouring book.

The Reverse Coloring BookTM

2021-08-31
The Reverse Coloring BookTM

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  • Author: Kendra Norton
  • Publisher: Workman Publishing
  • ISBN: 1523515279
  • Category : Art
  • Languages : en
  • Pages : 105

Coloring books became a thing when adults discovered how relaxing and meditative they were. Jigsaw puzzles roared back into popularity as an immersive activity, not to mention a great alternative to television. How exciting is it, then, to introduce an activity that tops them both: reverse coloring, which not only confers the mindful benefits of coloring and puzzling but energizes you to feel truly creative, even when you're weary and just want to zone out. It's so simple, yet so profoundly satisfying. Each page in The Reverse Coloring Book has the colors, and you draw the lines. Created by the artist Kendra Norton, these beautiful and whimsical watercolors provide a gentle visual guide so open-ended that the possibilities are limitless. Trace the shapes, draw in figures, doodle, shade, cover an area with dots. Be realistic, with a plan, or simply let your imagination drift, as if looking a clouds in the sky. Each page is an invitation to slow down, let go, and thoughtfully (or thoughtlessly) let your pen find its way over the image. The Reverse Coloring Book includes 50 original works of art, printed on sturdy paper that's single-sided and perforated. And unlike with traditional coloring books, all you need is a pen.

Art of Mindfulness

2018-01-11
Art of Mindfulness

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  • Author: Emma Farrarons
  • Publisher: Boxtree
  • ISBN: 9780752265940
  • Category : Self-Help
  • Languages : en
  • Pages : 112

From the bestselling author of The Mindfulness Colouring Book comes a pocket-sized creative art therapy book to soothe anxiety and eliminate stress. In her trademark chic and sophisticated style, Emma Farrarons offers beautiful templates for you to colour and complete with your own hands. Offering more than colouring in, there are drawings to imitate in perfect symmetry, patterns to create, lettering to copy and pages of guided sketching and doodling. Art of Mindfulness contains everything you can do with a pen and paper to achieve a creative mindful moment during a busy day. Making the most of art-making as a mindful activity, and small enough to carry around in your bag, Art of Mindfulness is your perfect antidote to the stresses of modern living. So pick up a pen and lose yourself in this pocket-sized book of peace and calm.

Creative Haven Spring Scenes Coloring Book

2017-01-18
Creative Haven Spring Scenes Coloring Book

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  • Author: Teresa Goodridge
  • Publisher: Courier Dover Publications
  • ISBN: 0486814122
  • Category : Games & Activities
  • Languages : en
  • Pages : 68

Let your creativity spring to life with 31 illustrations that celebrate the most colorful season of the year. Wonderfully detailed scenes are filled with gorgeous flowers in full bloom, gardening accessories, chirping birds, well-decorated homes, and more.

The Coloring Book of Mindfulness

2016-01-05
The Coloring Book of Mindfulness

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  • Author: Quadrille Publishing
  • Publisher: Quadrille Publishing
  • ISBN: 9781849497305
  • Category : Games & Activities
  • Languages : en
  • Pages : 0

The Coloring Book of Mindfulness includes line illustrations of the natural world, from flowers and trees, to butterflies and birds, that are specially designed to be colored in. Alongside beautiful illustrations is a collection of 50 inspirational quotes that will enable you to still the mind, and relax the body, while generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect gift, this is a practical way to calm the mind, while subconsciously developing self-knowledge, expanding the imagination, and nurturing creativity.

The Mindfulness Coloring Book

2015-11-25
The Mindfulness Coloring Book

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  • Author: Arcturus Publishing
  • Publisher: Arcturus Editions
  • ISBN: 9781785990809
  • Category :
  • Languages : en
  • Pages : 0

Colouring in focuses the mind and helps you to live in the moment. The Mindfulness Colouring Book contains images from the natural world, plus a mass of mandalas and other abstract patterns for you to colour in at your leisure. The handy jotter size means you can carry this book with you - so time spent on long journeys will never be wasted again! All you need to get started is a set of coloured pencils or pens.

The Mindfulness Coloring Book

2015-06-02
The Mindfulness Coloring Book

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  • Author: Emma Farrarons
  • Publisher: The Experiment
  • ISBN: 1615192824
  • Category : Games & Activities
  • Languages : en
  • Pages : 114

#1 National Bestseller • NPR Books Bestseller • #1 Boston Globe Bestseller • #1 San Francisco Chronicle Bestseller • A Publishers Weekly Bestseller • 2016 Best Toy Award from Learning Express A fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments. Reinforced binding with strong glue allows you to open and lay this book flat to color with intricate detail without breaking the spine. In today’s busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness. In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs. Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, The Mindfulness Coloring Book is ready to help you de-stress wherever you go. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring—and relive the days when your biggest concern was staying within the lines!

Inkspirations for Mindful Living

2017-01-03
Inkspirations for Mindful Living

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  • Author: Judy Clement Wall
  • Publisher: Inkspirations
  • ISBN: 9780757319655
  • Category : Crafts & Hobbies
  • Languages : en
  • Pages : 72

Many of us spend a lot of time doingdoing work, doing errands, doing for others. Sometimes we need to stop our to-dos to just be. Restorative 'me time' is good for our hearts, our minds, and our souls, and it benefits us emotionally, physically, and spiritually. With AARP's Mindful Living, you can sink into that much-needed respite from the busyness of life, transforming your free time into mindful time. Each design, drawn by artist Judy Clement Wall, is especially designed to foster a sense of calm while stirring your creativity. You'll find an assortment of soothing patterns and symmetrical mandalas to relax you into a state of flow, delightful flowers and animals just waiting to be embellished, and inspiring words of wisdom to uplift, focus, and encourage you. Printed on perforated paper for easy tearing and sharing, and with a special lay-flat binding, Mindful Living offers you hours of creative fun and artful exploration. Unplug, unwind, and unleash your creativity on every page while you sink into the momentyour moment. Mindful Living will leave you recharged and renewed so you can make each day a masterpiece.

Activate Divine Creativity

2015-10-05
Activate Divine Creativity

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  • Author: Kathy Rausch
  • Publisher: Tekmiss
  • ISBN: 9780996814904
  • Category :
  • Languages : en
  • Pages : 122

The Life-Changing Magic of the Mandala A story, workbook and adult coloring book in one. This book will drastically change your life and bring you back to your creative self. Back to who you really are. Read this book and follow the simple instructions to doodle your own mandala, and open doors to creative avenues that you may not even be aware of. You will find peace and serenity with a way to turn off the crazy amped up world we live in. Activate Divine Creativity is a story, workbook and adult coloring book in one. Activate Divine Creativity illustrates a woman's journey of experiencing a dark night of the soul and finding her way out and into a bright shiny world through the power of the mandala, grace, love and community. This is a simple, fun read with follow along instructions on how to doodle your own mandalas. Weaved within the story is each step the process and encouragement to be creative in all aspects of your life.