Anxiety-Free Kids

Anxiety-Free Kids : An Interactive Guide for Parents and Children

Anxiety-Free Kids (2nd ed.) offers parents strategies that help children become happy and worry-free, methods that relieve a child's excessive anxieties and phobias, and tools for fostering interaction and family-oriented solutions. Using a unique companion approach that offers two books in one-a practical, reader-friendly book for parents and a fun workbook for kids-this solutions-oriented guide utilizes the cognitive-behavioral approach to therapy and integrates the parent in the child's self-help process.

Research has shown that if left untreated, children with anxiety disorders are at higher risk to perform poorly in school, to have less-developed social skills, and to be more vulnerable to substance abuse. Covering the six most commonly occurring anxiety disorders-generalized anxiety, separation anxiety, specific phobias, social phobias, panic disorder, and obsessive-compulsive disorder-this book gives kids and parents successful strategies for achieving relaxation, conquering worries, challenging faulty thinking patterns, developing positive self-talk, and facing one's fears.

Educational Resource

  • Format: Paperback | 332 pages
  • Dimensions: 152 x 229 x 22.86mm | 612g
  • Publication date: 01 Nov 2016
  • Publisher: Prufrock Press
  • Publication City/Country: Waco, TX, United States
  • Language: English
  • Edition: New edition
  • Edition Statement: 2nd New edition
  • ISBN10: 1618215612
  • ISBN13: 9781618215611
  • Bestsellers rank: 414,919

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