Raising Your Emotional Intelligence

Raising Your Emotional Intelligence

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  • Author: Jeanne S. Segal
  • Publisher: Holt Paperbacks
  • ISBN: 1627798366
  • Category : Self-Help
  • Languages : en
  • Pages : 256

Employing exercises, self-tests, case studies, and step-by-step instructions, Segal shows readers how to listen to their intuition and their body's messages, make those signals part of their decision-making process, and thus realize the full benefit of their emotional resources. "Unlike so many parenting books full of generalizations, this title includes specific ideas for games, projects, and even computer games. Highly recommended for all parenting collections." - Library Journal


The Language of Emotional Intelligence

The Language of Emotional Intelligence

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  • Author: Jeanne Segal
  • Publisher: McGraw Hill Professional
  • ISBN: 9780071544566
  • Category : Psychology
  • Languages : en
  • Pages : 240

Learn how to increase your emotional intelligence with five simple tools It's no secret that emotional intelligence plays a crucial role in your relationships. But how do you apply these specialized skills in everyday life? It's easy--with this practical, ready-to-use guide by a renowned expert in the field of emotional intelligence and communication. Using the latest research and true-to-life examples, Dr. Jeanne Segal's step-by-step program shows you how to incorporate the five basic tools of emotional intelligence to enhance your relationships in the workplace, at home, and in all areas of your life. You'll learn how to: “Read” other people Make powerful connections Defuse arguments and conflicts Repair wounded feelings Understand nonverbal cues Build stronger, more satisfying relationships Packed with simple exercises, revealing self-quizzes, and proven calming techniques, this user-friendly guide can help you reach into the hearts and minds of others--sometimes without saying a word! Once you master the language of emotional intelligence, you'll be able to form mutually rewarding bonds that last a lifetime. Dr. Segal's method is a complete, hands-on approach to one of the most important life skills you will ever learn.


Emotional Intelligence 101

Emotional Intelligence 101

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  • Author: Gerald Matthews, PhD
  • Publisher: Springer Publishing Company
  • ISBN: 0826105653
  • Category : Psychology
  • Languages : en
  • Pages : 315

Key Features --


Emotional Intelligence

Emotional Intelligence

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  • Author: Gill Hasson
  • Publisher: John Wiley & Sons
  • ISBN: 0857088386
  • Category : Business & Economics
  • Languages : en
  • Pages : 240

GET SMART ABOUT YOUR EMOTIONS! You've probably noticed that it's not the smartest people that are the most successful or the most fulfilled in life; being clever, talented or skilled is not enough. It's your ability to manage your feelings, other people, and your interactions with them that makes the difference. UNLOCK YOUR TRUE POTENTIAL Instead of thinking of emotions as being positive or negative, you'll learn that all emotions have a positive intent – all emotions have our best interests in mind. When you improve your emotional intelligence, you can think clearly and creatively, manage stress and challenges, and communicate well with others. A special bonus chapter on personal confidence helps you be more assertive and motivate yourself and others. This book helps you: Express how you feel, what you want and don't want Understand what others are feeling Manage office politics and navigate the social complexities of the workplace Handle bullying Deal with anxiety, anger, and disappointment


Emotional Intelligence

Emotional Intelligence

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  • Author: John C. Allen
  • Publisher: Webnetworks Incorporated
  • ISBN: 9781631876059
  • Category : Psychology
  • Languages : en
  • Pages : 40

Emotional Intelligence: The Emotional Intelligence Book -- Emotional Intelligence at Work and Emotional Intelligence Leadership This Emotional Intelligence Book will answer the question: what is emotional intelligence (also referred to as EI.) As the book works to define emotional intelligence through the four main branches, it dives deeper into explaining each branch in hopes of bringing about a higher self-awareness in the reader. Most people walk around with low emotional intelligence out of ignorance. They do not know because they have never been taught. Some crowds believe that the emotionally intelligent are as smart as those with high IQ's. People in positions of leadership show a higher aptitude of EI for being able to help others, to calm the crowd and to work well under pressure without cracking. Each of the four branches of the emotional intelligence theory is explained in full detail. The first branch is emotional perception. The second branch is emotional reasoning.


Discover Your Emotional Intelligence

Discover Your Emotional Intelligence

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  • Author: Philip Holder
  • Publisher: Pearson UK
  • ISBN: 1292373776
  • Category : Business & Economics
  • Languages : en
  • Pages : 261

Being aware of emotions – whether your own or other people’s – and how you act on them is the key to understanding yourself and others. High emotional intelligence is the secret to increasing levels of confidence and resilience, and reducing levels of anxiety and stress. Discover your Emotional Intelligence will give you your own emotional intelligence score and the tools to radically improve it. With practical activities, reflective exercises and prompts to develop any of the 42 dimensions of your emotional intelligence, you will be able to diffuse conflicts, improve your relationships and overcome life’s challenges to achieve your personal and professional goals. Discover your Emotional Intelligence and be your best self.


Working With Emotional Intelligence

Working With Emotional Intelligence

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  • Author: Daniel Goleman
  • Publisher: Bantam
  • ISBN: 0553903217
  • Category : Business & Economics
  • Languages : en
  • Pages : 388

Do you have what it takes to succeed in your career? The secret of success is not what they taught you in school. What matters most is not IQ, not a business school degree, not even technical know-how or years of expertise. The single most important factor in job performance and advancement is emotional intelligence. Emotional intelligence is actually a set of skills that anyone can acquire, and in this practical guide, Daniel Goleman identifies them, explains their importance, and shows how they can be fostered. For leaders, emotional intelligence is almost 90 percent of what sets stars apart from the mediocre. As Goleman documents, it's the essential ingredient for reaching and staying at the top in any field, even in high-tech careers. And organizations that learn to operate in emotionally intelligent ways are the companies that will remain vital and dynamic in the competitive marketplace of today—and the future.


Emotional Intelligence 2.0

Emotional Intelligence 2.0

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  • Author: Travis Bradberry
  • Publisher: TalentSmart
  • ISBN: 0974320625
  • Category : BUSINESS & ECONOMICS
  • Languages : en
  • Pages : 282

Presents a step-by-step guide for increasing emotional intelligence through four core principles: self-awareness, self-management, social awareness, and relationsip management.


Emotional Intelligence

Emotional Intelligence

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  • Author: Rob Yeung
  • Publisher: Marshall Cavendish Business
  • ISBN: 9781905736294
  • Category : Emotional intelligence
  • Languages : en
  • Pages : 164

Far from being pure psychobabble, emotional intelligence is about finding out what makes others tick and can be highly effective. In this text, Rob Yeung explains the rules to behaving in an emotionally intelligent way.


Emotional Intelligence At Work

Emotional Intelligence At Work

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  • Author: Hendrie Weisinger
  • Publisher: John Wiley & Sons
  • ISBN: 9788126507917
  • Category :
  • Languages : en
  • Pages : 256

Experts now acknowledge that emotional intelligence (EI) is perhaps the most crucial determinant of success in the workplace. And unlike IQ or other traditional measures of intelligence, EI can be developed and dramatically increased. This unprecedented book demonstrates how to master the core competencies of EI, abilities that include self-motivation, high self-awareness, mood management, and emotional mentoring. In addition, it includes scores of real-world examples and dozens of practical exercises that accelerate the process, along with step-by-step approaches to mastering a variety of EI techniques.· Increasing Your Emotional Intelligence· Developing High Self-Awareness· Managing Your Emotions· Motivating Yourself· Using Your Emotional Intelligence in your Relations with Others· Developing Effective Communication Skills· Developing Interpersonal Expertise· Helping Others Help Themselves