Principles of Teaching Yoga to Kids

Principles of Teaching Yoga to Kids

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  • Author: Nobieh Kiani Fard
  • Publisher: Balboa Press
  • ISBN: 1982253843
  • Category : Self-Help
  • Languages : en
  • Pages : 342

What you will learn in this book : 1- Become a kid again and teach yoga to children in fun, creative & magical ways! 2-How to design fun, diverse and unique yoga sessions for kids in different age groups. 3-All you need to know about how to be a unique and most Effective yoga kids instructor. 4-How to behave when facing challenges with the way kids might behave in the class in the most constructive and compassionate way. 5-How to introduce yoga postures and breathing exercises to kids and conduct fun,diverse and impactful games. 6- Inspiring stories and practical tools to take children into the world of meditation and relaxation 7-Lots of bright ideas on how to invite children to silence 9- You’ll learn how to begin and end a session in the most effective ways. 8-Also you’ll learn about : Storytelling,poems,role playing,Fun games, chakra healing, colors and their effects, partner yoga, lots of groups and cooperative games,Anatomy & so much more. By choosing to take this journey you’ll : Play, Laugh,Relax,Learn & Teach yoga to kids!


Principles and Practice of Yoga for Children and Adolescents

Principles and Practice of Yoga for Children and Adolescents

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  • Author: Sat Bir Khalsa
  • Publisher: Handspring Publishing
  • ISBN: 9781913426026
  • Category :
  • Languages : en
  • Pages : 0

The Principles and Practice of Yoga for Children and Adolescents consists of contributions by expert scientists who have conducted and published research on yoga in children and adolescents for a variety of conditions and populations in peer-reviewed biomedical journals. Each chapter describes the rationale for yoga in the population or condition studied, reviews relevant related research literature, describes their body of research studies and its contribution, and concludes with a discussion on the state of the field. To inform readers on the intricacies of the practical application of yoga, each chapter concludes with a description of the yoga intervention used, the development process that led them to that treatment protocol, and the practical/clinical reasons for choices of the specific practices.


Yoga Calm for Children

Yoga Calm for Children

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  • Author: Lynea Gillen
  • Publisher: Three Pebble Press, LLC
  • ISBN: 0979928907
  • Category : Education
  • Languages : en
  • Pages : 183

Yoga.


Teaching Yoga for Life

Teaching Yoga for Life

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  • Author: Nanette Tummers
  • Publisher: Human Kinetics
  • ISBN: 0736070168
  • Category : Education
  • Languages : en
  • Pages : 226

Through Teaching Yoga for Life: Preparing Children and Teens for Healthy, Balanced Living, you can - help kids become more confident and self-directed, - use a holistic approach to enrich students' lives, and - guide kids to manage stress more effectively. Yoga is gaining popularity in schools and community programs for good reason: It provides an antidote to our fast-paced, technology-based society in which we never stop to relax, dig deeper, and learn more about ourselves and the world around us. Through Teaching Yoga for Life: Preparing Children and Teens for Healthy, Balanced Living, you can employ a simple, safe, and pragmatic method for yoga instruction even if you've never taught it before. The clear, step-by-step directions and ample illustrations make it easy for you to present each of the activities, lessons, and 52 poses included in the book. These lessons are based on a holistic approach that focuses on the physical, mental, emotional, and spiritual aspects of yoga. The book introduces basic yoga philosophy in simplified take-home messages that help students live better lives. It also explains how yoga can enrich students' health and why it should be a vital part of their lives. Yoga students commonly - improve their self-awareness and emotional intelligence; - enhance their abilities to focus and concentrate; - develop greater cardiorespiratory endurance, muscular strength and endurance, and flexibility; and - learn how to handle stress (particularly helpful for kids with learning, behavioral, or social and economic challenges). This visual and user-friendly book is based on applied research and evidence from piloted programs, and it applies the pedagogical standards of the National Association for Sport and Physical Education. The book supplies lessons and unit plans, and you'll learn all about the basic physical poses, breathing techniques, play, visualizations, and relaxation methods. You'll also discover how to teach yoga effectively and learn the science and movement principles behind yoga. Teaching yoga can help you create a safe and relaxed atmosphere for students. You can use a multiple-intelligence approach to engage all of your students, particularly those who don't enjoy traditional sport-based activities. Yoga requires little or no equipment and can be adapted to anyone's needs. It helps people slow down and discover, or rediscover, who they are. Best of all, anyone can do it. With the expert guidance and practical approach of this text, yoga can revitalize your classroom and your students.


Children Yoga: Complete Guide

Children Yoga: Complete Guide

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  • Author: Alessandrina Lerner
  • Publisher:
  • ISBN: 9781463786656
  • Category :
  • Languages : en
  • Pages : 378

The concept for Cool Yoga Kids was born in 2010 out of the heartfelt desire to create a better education and growing environment for children. Alessandrina Lerner's determination and philanthropic vision was simply to enhance the quality of life of all children. Cool Kids Yoga was originally established with children in public schools in mind with the simple objective of delivering highly effective Yoga programs geared towards restoring balance, health and calm in our children. Having personally experienced the tremendous benefits of Yoga, Breathing & Meditation, Alessandrina was convinced that in order to achieve a harmonious balance in our often over-stressed societies we needed to start at the source, i.e. with our children. Years of studies. research and first-hand experience with children and education had convinced her that a more balanced and holistic approach to Education is key to effecting permanent positive changes in our society and environment.Unlike any other discipline, Yoga integrates all the dimensions of our beings - physical, mental, emotional and spiritual and as such it is clear that it is the missing link in our children's education. In that knowledge, it is our duty as parents and educators to make sure that Yoga is integrated into their daily life, whether at home or at school as part of their curriculum, so that they may reach their highest potential in life. From this concept emerged the idea to begin a Children Yoga Training Curriculum not only geared towards Yoga Teachers but to also include others who could integrate their new skills into their everyday interaction with children. Since children are more likely to spend time with their teachers, family and parents than to visit a private yoga studio, it made sense to design a more extensive Children Yoga Training Program and to make it available not only to Yoga teachers but also to parents, family members, educators, as well as people in the medical profession. This would ensure that the knowledge and skills required to achieve the primary objectives of Cool Kids Yoga - improving and enriching children's lives - are disseminated into a greater population and touch the lives of as many children as possible. Our role as mentors, educators and examples is crucial to make this possible. By gifting children the skills necessary to achieve a more balanced and harmonious lifestyle, we are providing them with the most important and useful tools, i.e. ones that can help them grow into healthy, self-sufficient, and successful adults who can then effect society positively through their actions over the long term. The Cool Kids Yoga teaching program incorporates creative, interactive and fun-filled activities that provide our children with the physical exercise they need for their bodies to develop properly and highly effective techniques to help their mind and spirit grow and expand beyond perceived limitations. The program offers an explorative approach to understanding children psychology and a teaching methodology tailored to the different age groups that correspond to various developmental stages in children.The Cool Kids Yoga training program provides yoga teachers, educators, and parents alike with myriads of techniques & ideas that integrate poses, games, themes, songs, props, stories, breathing & relaxation exercises, etc to enable YOU to introduce children to the wonderful world of Yoga. Play is known to be the most effective and beneficial way to learn for both facilitators and recipients. With Cool Kids Yoga you have the opportunity to rekindle with your inner child and to protect your children's innocence and creative power, which have always been at the root of all inventions, discoveries, scientific and artistic achievements throughout the agesThis manual is a compilation of the best yoga practices, methodologies, and curriculums created by leaders in Children Yoga such as Shine On Kids Karma Kids Yoga and Childlight Yoga


Yoga for You and Your Child

Yoga for You and Your Child

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  • Author: Mark Singleton
  • Publisher: Duncan Baird Publishers
  • ISBN: 1786780275
  • Category : Health & Fitness
  • Languages : en
  • Pages : 364

Improve your child's health, agility, concentration, confidence and awareness through simple and fun yoga practice. Whether you already practise yoga or are trying it for the first time, this easy-to-follow guide allows you to share yoga's many benefits with your child whatever your level of flexibility and fitness. Includes more than 40 yoga postures for children of all ages devised by children's yoga expert Mark Singleton Shows how to make yoga sessions exciting, interactive and child-friendly by playing yoga games, going on "yoga adventures" and imitating animal shapes, walks and noises Explores how regular yoga practice can help children learn more effectively, cope better with stress, reduce symptoms of illness such as asthma, and prevent posture problems in later life Adapts traditional yogic breathing techniques and meditation into fun exercises that calm and soothe the mind, and help children to sleep at night


Kid Power Yoga Teacher Training Manual

Kid Power Yoga Teacher Training Manual

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  • Author: Mariam Gates
  • Publisher: Kidpoweryogapress
  • ISBN: 9780692402818
  • Category :
  • Languages : en
  • Pages : 88

A complete 'How To" for teaching yoga to children! This manual combines teaching methodology and principles with specific tools, templates and complete yoga classes to begin teaching right away. The Kid Power Yoga Teacher Training Manual starts at the moment students walk in the door all the way through to the final relaxation at the end of class. (Accompanying DVD set/Download sold separately).


Dance of No Name

Dance of No Name

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  • Author: Nobieh Kiani Fard
  • Publisher: Balboa Press
  • ISBN: 1982248246
  • Category : Self-Help
  • Languages : en
  • Pages : 88

DANCE OF NO NAME (DONN) is a conscious dancing system. A combination of moving meditation that uses practical but playful tools to help you release the tensions caused by stresses of modern life. You are invited to move your body in its unique and awesome, unlimited way. Using seven different forms, the system helps you to break through your repeating patterns and find a new way to move. It is a TRANSFORMATIVE journey, taking you beyond your FORMS. In DONN you’ll learn: -How to move your body in its unique and authentic way. -Seven different forms helping you to explore and expand your body awareness into movements. -How to create a loving supported community and how to communicate to one another in a loving, safe, and supported way. -How to trust and stay grounded. -A new way of living that is free and in tune with who you really are inside your precious heart. DONN is a journey within YOURSELF. The aim is meditation. Is to reconnect to the source. It is your authentic dance of life; You only know how to name it once you find your own dance story...


Yoga for Kids

Yoga for Kids

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  • Author: Chloe Hansen
  • Publisher: Spotlight Media
  • ISBN: 9781951806903
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 100

Do You Want to Teach Your Kids Yoga? Yoga for kids is probably one of the most important activities you can do as a parent. It's not just about teaching them the postures and poses, but also introducing them to a world of philosophy and practice. Doing yoga with your kids can be both fun and beneficial for their physical, mental, social, and spiritual well-being. It's an opportunity for you to teach them the benefits of healthy living and give them insights into lifestyle choices that can affect their future. But the question is - where do you start? Luckily for you - you don't need any prior training to take up the task - all you need is this book in your hands and you're good to go! In this incredibly cute guide, Chloe Hansen will give you the best practices, poses, and guidelines you need to in order to teach your kids yoga. Inside you will find: ● The Best Yoga Poses for Your Kids, Including Difficulty Levels ● How to Prepare Before Doing Yoga with Kids ● Beautiful Illustrations for Each Pose, So Your Children Can Easily Understand and Get Excited About It ● What You Need to Do Differently When Teaching Kids Yoga ● How to Make Yoga a Fun Activity and not a Chore ● And much, much more! There are many benefits of practicing yoga for kids - increased focus and concentration, body awareness, mindfulness, higher self-esteem, and core confidence. So what are you waiting for? Get this book right now so you can start teaching your kids yoga - It just might be the best gift you could ever give them!


Helping Children with Yoga

Helping Children with Yoga

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  • Author: Michelle Cheesbrough
  • Publisher: A&C Black
  • ISBN: 9781855392151
  • Category : Education
  • Languages : en
  • Pages : 180

Yoga promotes both physical and mental well-being and thus has no age barriers. This book is about Yoga for children. It offers an introduction to the subject for both parents and teachers who wish to introduce kids to Yoga.