Stay Cool and In Control with the Keep-Calm Guru

Stay Cool and In Control with the Keep-Calm Guru : Wise Ways for Children to Regulate their Emotions and Senses

Stay Cool and In Control with the Keep-Calm Guru : Wise Ways for Children to Regulate their Emotions and Senses

  • For ages: 9-12
  • Format: Hardback | 136 pages
  • Dimensions: 174 x 248 x 12mm | 379g
  • Publication date: 21 Sep 2016
  • Publisher: Jessica Kingsley Publishers
  • Publication City/Country: London, United Kingdom
  • Language: English
  • Illustrations note: 50 black and white illustrations
  • ISBN10: 1785927140
  • ISBN13: 9781785927140
  • Bestsellers rank: 42,469

Meet the Keep-Calm Guru, our expert guide to the art of staying cool, calm, and in control in the face of overpowering feelings!

This illustrated book introduces wise ways for children to recognize and cope with anxiety, anger, frustration, and other difficult emotions. Using everything from yoga poses and pressure holds, to deep breathing and relaxing coloring activities, the Keep-Calm Guru shows kids how to take back control and feel cool, calm, and just right.

Suitable for children with sensory and emotional regulation difficulties aged approximately 7-14 years.

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