Worried No More

Worried No More

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  • Author: Aureen Pinto Wagner
  • Publisher: Lighthouse Press
  • ISBN: 9780967734736
  • Category : Family & Relationships
  • Languages : en
  • Pages : 196

Anxiety is the most common emotional problem in children and adolescents and affects about 13% of youngsters. Many endure serious problems in their school, social and family lives. Help is now available for these anxious children. Success rates with the right treatment are excellent. The sooner children are treated, the sooner they can get back to the business of growing up, learning and being happy. Dr. Aureen Wagner describes an effective way for parents, schools and healthcare professionals to work collaboratively to help anxious children. Worried No More is packed with information and practical strategies to help children cope with worry, school refusal, separation anxiety, excessive shyness, panic, disasters and tragedies, phobias, obsessions and compulsions. Book jacket.


Worrying No More

Worrying No More

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  • Author: Richard V. Lane
  • Publisher: Enlightened Publishing
  • ISBN:
  • Category : Self-Help
  • Languages : en
  • Pages : 80

Aren't you tired of allowing your negative thoughts to drain you? Don't you want to stop being stressed out? Well, it's time to stop worrying and start living. Worrying and stress can actually affect how you think and make decisions. It can also have a negative effect on your ability to solve problems. Your objectivity is lost and logically resolving issues becomes much harder. Just think of the life you could have if you resolve those issues and begin to think clearly again! That's what "Worrying No More" is all about. Here's just some of what you'll discover in "Worrying No More": - How to face why you worry... - 3 little known, yet simple ways to control your negative thought patterns... - 2 simple keys (that are right in front of your eyes) to rid your mind of worrying and anxiety... - 6 time tested and proven strategies to dealing with inevitable events in your life... - 3 proven steps to understanding why you focus on what 'could have been' or 'what may happen'... - Visualization & affirmation scripts to help you create harmony & balance and eliminate worry... - WARNING: 3 things you should never do when it comes to controlling your worrying habits... - You'll discover in just a few short minutes advanced techniques on problem solving... - When to seek professional help when it comes to your anxiety... - 9 different tools you can use to safeguard yourself from worrying... - How to effortlessly eliminate anger & resentment so they don't control your life... - 7 everyday but often overlooked tips and tricks for finding a way out of the dark and depressive cave of worrying... - How to refocus your mind on the positives in your life... - And much more...


Wilma Jean the Worry Machine

Wilma Jean the Worry Machine

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  • Author: Julia Cook
  • Publisher: National Center for Youth Issues
  • ISBN: 1937870898
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 33

"My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone's control (i.e. the weather) a worry hat is introduced. A fun read for Wilmas of all ages! Includes a note to parents and educators with tips on dealing with an anxious child.


No More Worrying

No More Worrying

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  • Author: Allen Carr
  • Publisher: Arcturus Publishing
  • ISBN: 1848378262
  • Category : Self-Help
  • Languages : en
  • Pages : 130

With stress and anxiety problems on the rise, Allen Carr's famous method is sure to be a top seller in this category.


Worry No More! 4 Steps to Stop Worrying and Start Living

Worry No More! 4 Steps to Stop Worrying and Start Living

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  • Author: Bruce Van Horn
  • Publisher: Createspace Independent Publishing Platform
  • ISBN: 9781514284353
  • Category : Worry
  • Languages : en
  • Pages : 0

A life-changing book! - An International Bestseller! Praise for Worry No More! "While this book is focused on helping us to stop needless worrying, it's actually much more than that. It's a guidebook to living a successful life. Follow the author's sage advice and, while life will still have its hills, you'll now begin to navigate them with confidence and joy. The result will be a life filled with peace, gratitude, and a sense of happiness you may not have even realized was so possible to experience." - Bob Burg, Coauthor of the bestselling book The Go-Giver "Once again, Bruce Van Horn shares his wisdom, experiences, and insights to deliver a message that is sure to inspire and empower. This book is for anyone who is ready to live their life to its greatest potential." - Dr. Steve Maraboli, Bestselling Author and Behavioral Scientist "We worry, worry, worry and worry some more. But Bruce has written an honest and transparent guide with practical advice for how to break free and start living!" - Rory Vaden, Co-founder of Southwestern Consulting and New York Times bestselling author of Take the Stairs and Procrastinate on Purpose "For years, Bruce has been a great source of encouragement to me online. I was thrilled to see that he's taken that same wonderful approach to life and shared it in a book. If you've ever been a worrier, like me, it's time to discover Bruce Van Horn!" - Jon Acuff, New York Times bestselling author of Do Over: Rescue Monday, Reinvent Your Work and Never Get Stuck "One of the major issues in the world today is the constant chatter of worry and anxiety in our minds. Bruce Van Horn, a true inspiration, takes us on a journey to relieve this mental noise with Worry No More! 4 Steps to Stop Worrying and Start Living. If you are having issues with this (and who doesn't), then get your copy today and start using this wisdom to quiet the noise." - J.B. Glossinger, Founder of MorningCoach.com "I have taught the world about stress for over three decades and I have found that worry may be the number one stressor that sets off the stress response. Bruce has addressed this issue in his new book with an easy, four-step approach to conquer and overcome the habit of worry. Bruce has put himself out there in this book, revealing his story and how he himself broke free from the destructive habit of worry. For anyone one who wants to create a life-shift toward peace and start living worry-free, I recommend this amazing book." - Bill Cortright, Author of The NEW Stress Response Diet From the Author: I know something about you. You are a worrier! You worry about big things, little things, and everything. You wish you could just stop worrying and find peace. I wrote this book for you. I've learned and practiced everything in this book to bring peace into my own life. Imagine what you could accomplish by redirecting the mental and physical energy you spend worrying toward creating the life you want! I wrote this book to help you do that. I wrote this book because I love you! Bruce


Dave the Detective: Book #1, UNDERWORLD Book #2, IDENTITY CRISIS

Dave the Detective: Book #1, UNDERWORLD Book #2, IDENTITY CRISIS

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  • Author: Dan Katz
  • Publisher: Lulu.com
  • ISBN: 1445200090
  • Category :
  • Languages : en
  • Pages : 361

These are the first two books in what is to be an ongoing detective fiction series. The protaganist, Dave Gold, is a private enquiry agent in Sydney, Australia.In the first book, UNDERWORLD, Dave is engaged by the kingpin of the Sydney underworld to clear his son of a murder charge.In the second book, IDENTITY CRISIS, Dave is engaged by a young man who has had his personal memory destroyed, to try to find who he is.


Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition

Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition

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  • Author: Mark Freeston
  • Publisher: Robinson
  • ISBN: 1472113942
  • Category : Self-Help
  • Languages : en
  • Pages : 464

Overcoming app now available. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem. The user-friendly, step-by-step approach explains why they worry, how to recognise what feeds it and develop effective methods of dealing with it. With each step the authors introduce new ideas that add to the picture of worry, and use questionnaires, exercises and tasks to help the reader understand and then challenge unhelpful habits and beliefs.


At Last a Life

At Last a Life

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  • Author: Paul David
  • Publisher:
  • ISBN: 9780956948106
  • Category : Panic disorders
  • Languages : en
  • Pages : 170


Up and Down the Worry Hill

Up and Down the Worry Hill

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  • Author: Aureen Pinto Wagner
  • Publisher: Lighthouse Press Incorporated (NY)
  • ISBN: 9780967734705
  • Category : Obsessive-compulsive disorder in children
  • Languages : en
  • Pages : 0

Over one million children and adolescents in the US suffer from Obsessive-Compulsive Disorder (OCD), a baffling illness that can be debilitating for the child in school, with friends and family. Help is now available! Cognitive-Behavioral Therapy (CBT) is the gold standard of treatment for OCD, and offers youngsters and their families the path to mastery over OCD. In this uniquely creative and heart-warming book, Dr. Wagner, an internationally recognized expert in the treatment of childhood OCD, uses the powerful real-life metaphor of the Worry Hill to describe OCD and its treatment clearly and simply through the eyes of a child. Children and adults will identify with Casey's struggle with OCD, his sense of hope when he learns about treatment, his relief that neither he nor his parents are to blame, and eventually, his victory over OCD.Parents and Professionals can use this book alone or together with the companion book, What to do when your Child has Obsessive-Compulsive Disorder. This is the only children's OCD book that has a companion book for parents.


After This, No More Compromising

After This, No More Compromising

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  • Author: TRENEE DOUGLAS
  • Publisher: Trafford Publishing
  • ISBN: 1426971915
  • Category : Biography & Autobiography
  • Languages : en
  • Pages : 63

After This, No More Compromising, is about a young girl on a journey to become a woman made whole. While on this journey, she fi nds herself in a pattern of relationships where she conveniently compromises, believing that her compromising will land her great rewards, but instead each time, she pays a great price with her life being altered. There were four guys, an uncountable amount of bad decisions, one woman, and her freedom that awaits her at the end. This book is designed to empower, encourage, motivate and to hopefully convince someone to break loose from the chains of compromise that steals from us every time we compromise what God doesnt want us to.