Trauma Stewardship

Trauma Stewardship

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  • Author: Laura van Dernoot Lipsky
  • Publisher: Berrett-Koehler Publishers
  • ISBN: 1605095389
  • Category : Self-Help
  • Languages : en
  • Pages : 370

This beloved bestseller—over 180,000 copies sold—has helped caregivers worldwide keep themselves emotionally, psychologically, spiritually, and physically healthy in the face of the sometimes overwhelming traumas they confront every day. A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll taken on those working to make the world a better place. We may feel tired, cynical, or numb or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other living things, and the planet itself. In Trauma Stewardship, we are called to meet these challenges in an intentional way. Lipsky offers a variety of simple and profound practices, drawn from modern psychology and a range of spiritual traditions, that enable us to look carefully at our reactions and motivations and discover new sources of energy and renewal. She includes interviews with successful trauma stewards from different walks of life and even uses New Yorker cartoons to illustrate her points. “We can do meaningful work in a way that works for us and for those we serve,” Lipsky writes. “Taking care of ourselves while taking care of others allows us to contribute to our societies with such impact that we will leave a legacy informed by our deepest wisdom and greatest gifts instead of burdened by our struggles and despair.”


An Introductory Logic

An Introductory Logic

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  • Author: James Edwin Creighton
  • Publisher:
  • ISBN:
  • Category : Logic
  • Languages : en
  • Pages : 418


The Age of Overwhelm

The Age of Overwhelm

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  • Author: Laura van Dernoot Lipsky
  • Publisher: Berrett-Koehler Publishers
  • ISBN: 1523094745
  • Category : Education
  • Languages : en
  • Pages : 201

Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help sustain us. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, shows us how by offering concrete strategies to help us mitigate harm, cultivate our ability to be decent and equitable, and act with integrity. The Age of Overwhelm aims to help ease our burden of overwhelm, restore our perspective, and give us strength to navigate what is yet to come.


Thriving in the Wake of Trauma

Thriving in the Wake of Trauma

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  • Author: Thema Bryant-Davis
  • Publisher: Rowman Altamira
  • ISBN: 9780759111714
  • Category : History
  • Languages : en
  • Pages : 222

Thema Bryant-Davis examines the cultural issues that health-care professionals need to consider in caring for trauma survivors.


Help for the Helper: The Psychophysiology of Compassion Fatigue and Vicarious Trauma

Help for the Helper: The Psychophysiology of Compassion Fatigue and Vicarious Trauma

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  • Author: Babette Rothschild
  • Publisher: W. W. Norton & Company
  • ISBN: 0393712702
  • Category : Psychology
  • Languages : en
  • Pages : 252

How empathy can jeopardize a therapist's well-being. Therapist burnout is a pressing issue, and self-care is possible only when therapists actively help themselves. The authors examine the literature from neurobiology, social psychology, and folk psychology in order to explain how therapists suffer from an excess of empathy for their clients, and then they present strategies for dealing with burnout and stress.


Healing Secondary Trauma

Healing Secondary Trauma

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  • Author: Trudy Gilbert-Eliot
  • Publisher: Sourcebooks, Inc.
  • ISBN: 1641527579
  • Category : Psychology
  • Languages : en
  • Pages : 132

Taking care of the caregivers—a compassionate guide to healing secondary trauma A traumatic experience can have profound impacts on the people directly involved. However, that trauma can extend to the professionals like first responders and crisis counselors, as well as the friends and family of trauma survivors—even if it wasn't a firsthand experience. Healing Secondary Trauma is the gentle guide to help you identify symptoms, understand the feelings, and begin the healing process of your own secondary trauma. With interactive exercises and cutting-edge strategies for caregivers and professionals, it will help you address the daily realities of compassion fatigue, stress, and anxiety. Your journey to recovery from secondary trauma starts here. Inside this book you'll learn: Find yourself again—Learn how to process and manage your emotional responses so you feel calmer, present, and more in control of yourself. Plan for wellness—Create a path toward healing with a personalized self-care plan and strategies to regenerate empathy when your compassion stores feel low. You're not alone—Stories about everyday people highlight how secondary trauma can affect all of us in different ways. Begin the healing process from your secondary trauma today.


The Compassion Fatigue Workbook

The Compassion Fatigue Workbook

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  • Author: Françoise Mathieu
  • Publisher: Routledge
  • ISBN: 1136633111
  • Category : Psychology
  • Languages : en
  • Pages : 182

The Compassion Fatigue Workbook is a lifeline for any helping professional facing the physical and emotional exhaustion that can shadow work in the helping professions. Since 2001 the activities in this Workbook have helped thousands of helpers in the fields of healthcare, community mental health, correctional services, education, and the military. In addition to a comprehensive description of compassion fatigue and vicarious traumatization, The Compassion Fatigue Workbook leads the reader through experiential activities designed to target specific areas in their personal and professional lives. It provides concrete strategies to help the reader develop a personalized plan for identifying and transforming compassion fatigue and vicarious traumatization. Topics covered include: understanding compassion fatigue and vicarious trauma symptom checklist targeting areas for strategic planning understanding warning signs assessing contributing factors evaluating self-care identifying triggers solutions: personal, professional and organizational strategies.


Transforming the Pain

Transforming the Pain

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  • Author: Karen W. Saakvitne
  • Publisher: W W Norton & Company Incorporated
  • ISBN: 9780393702330
  • Category : Medical
  • Languages : en
  • Pages : 159

This workbook provides tools for self-assessment, guidelines and activities for addressing vicarious traumatization, and exercises to use with groups of helpers.


Equity-Centered Trauma-Informed Education

Equity-Centered Trauma-Informed Education

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  • Author: Alex Shevrin Venet
  • Publisher: Taylor & Francis
  • ISBN: 1003845118
  • Category : Education
  • Languages : en
  • Pages : 210

Educators must both respond to the impact of trauma, and prevent trauma at school. Trauma-informed initiatives tend to focus on the challenging behaviors of students and ascribe them to circumstances that students are facing outside of school. This approach ignores the reality that inequity itself causes trauma, and that schools often heighten inequities when implementing trauma-informed practices that are not based in educational equity. In this fresh look at trauma-informed practice, Alex Shevrin Venet urges educators to shift equity to the center as they consider policies and professional development. Using a framework of six principles for equity-centered trauma-informed education, Venet offers practical action steps that teachers and school leaders can take from any starting point, using the resources and influence at their disposal to make shifts in practice, pedagogy, and policy. Overthrowing inequitable systems is a process, not an overnight change. But transformation is possible when educators work together, and teachers can do more than they realize from within their own classrooms.


The Scatter Here Is Too Great

The Scatter Here Is Too Great

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  • Author: Bilal Tanweer
  • Publisher: Random House India
  • ISBN: 8184005067
  • Category : Fiction
  • Languages : en
  • Pages : 213

The Scatter Here Is Too Great heralds a major new voice from Pakistan with a stunning debut—a novel told in a rich variety of distinctive voices that converge at a single horrific event: a bomb blast at a station in the heart of the city. Comrade Sukhansaz, an old communist poet, is harassed on a bus full of college students minutes before the blast. His son, a wealthy middle-aged businessman, yearns for his own estranged child. A young man, Sadeq, has a dead-end job snatching cars from people who have defaulted on their bank loans, while his girlfriend spins tales for her young brother to conceal her own heartbreak. An ambulance driver picking up the bodies after the blast has a shocking encounter with two strange-looking men whom nobody else seems to notice. And in the midst of it all, a solitary writer, tormented with grief for his dead father and his decimated city, struggles to find words. Elegantly weaving together a striking portrait of a city and its people, The Scatter Here Is Too Great is a love story written to Karachi—as vibrant and varied in its characters, passions, and idiosyncrasies as the city itself.