The Unbreakable Student

2021-07-01
The Unbreakable Student

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  • Author: Nic Hooper
  • Publisher: Robinson
  • ISBN: 1472145380
  • Category : Education
  • Languages : en
  • Pages : 256

'Equal parts practical, funny and illuminating - belongs on the required reading list for life' - Sarah Knight, internationally bestselling author of Get Your Sh!t Together Accessible and inspirational, The Unbreakable Student is the self-care guide that every university student needs. So, you're starting university - you've learnt what to pack, where to socialise, how to cook (sort of)... but what about how to look after your mental health? University is a whirlwind of exciting, fresh experiences. But it can also be overwhelming. You're in a strange new environment and faced with the pressure to make friends, complete difficult assignments, stay healthy, manage your finances and so much more, all while being away from your loved ones. In this time of massive change, looking after your mental wellbeing is more important than ever. Nic Hooper has witnessed the student mental health crisis unfolding every day on campus and is determined to help. A psychologist with fifteen years' experience teaching and mentoring young adults, The Unbreakable Student is his guide to navigating your university years and staying sane using six simple rules: · Using exercise to stay healthy in body and mind · Learning to positively challenge yourself · Connecting with your peers · Mindfully embracing the moment · Managing self-critical thoughts and vulnerability · Giving to others and taking positive action

The Unbreakable Student

2021-07-01
The Unbreakable Student

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  • Author: Nic Hooper
  • Publisher: Hachette UK
  • ISBN: 1472145380
  • Category : Education
  • Languages : en
  • Pages : 201

'Equal parts practical, funny and illuminating - belongs on the required reading list for life' - Sarah Knight, internationally bestselling author of Get Your Sh!t Together Accessible and inspirational, The Unbreakable Student is the self-care guide that every university student needs. So, you're starting university - you've learnt what to pack, where to socialise, how to cook (sort of)... but what about how to look after your mental health? University is a whirlwind of exciting, fresh experiences. But it can also be overwhelming. You're in a strange new environment and faced with the pressure to make friends, complete difficult assignments, stay healthy, manage your finances and so much more, all while being away from your loved ones. In this time of massive change, looking after your mental wellbeing is more important than ever. Nic Hooper has witnessed the student mental health crisis unfolding every day on campus and is determined to help. A psychologist with fifteen years' experience teaching and mentoring young adults, The Unbreakable Student is his guide to navigating your university years and staying sane using six simple rules: · Using exercise to stay healthy in body and mind · Learning to positively challenge yourself · Connecting with your peers · Mindfully embracing the moment · Managing self-critical thoughts and vulnerability · Giving to others and taking positive action

The Unbreakable Code

2017-04-25
The Unbreakable Code

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  • Author: Jennifer Chambliss Bertman
  • Publisher: Henry Holt and Company (BYR)
  • ISBN: 1627796614
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 366

A New York Times-Bestseller! Could books hidden through Book Scavenger be linked to an arsonist's web of destruction? Find out in Book 2 of Jennifer Chambliss' The Book Scavenger series. Mr. Quisling is definitely up to something mysterious, and Emily and James are on high alert. First, there’s the coded note he drops at a book event. Then they uncover a trail of encrypted messages in Mark Twain-penned books hidden through Book Scavenger. What’s most suspicious is that each hidden book triggers a fire. As the sleuthing friends dig deeper, they discover Mr. Quisling has been hunting a legendary historical puzzle: the Unbreakable Code. This new mystery is irresistible, but Emily and James can’t ignore the signs that Mr. Quisling might be the arsonist. The clock is ticking as the fires multiply, and Emily and James race to crack the code of a lifetime. This title has Common Core connections. A Christy Ottaviano Book

George and the Unbreakable Code

2016-09-06
George and the Unbreakable Code

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  • Author: Stephen Hawking
  • Publisher: Simon and Schuster
  • ISBN: 1481466291
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 382

George and Annie are off on another cosmic adventure to figure out why strange things are happening on Earth in the fourth book of the George’s Secret Key series from Stephen and Lucy Hawking. George and his best friend Annie haven’t had any space adventures for a while and they’re missing the excitement. But not for long, because seriously strange things have started happening. Banks are handing out free money, supermarkets aren’t able to charge for their products so people are getting free food, and aircrafts are refusing to fly. It looks like the world’s biggest and best computers have all been hacked. And no one knows why… It’s up to George and Annie to travel further into space than ever before in order to find out what—or who—is behind it.

Chester Nez and the Unbreakable Code

2018-04-03
Chester Nez and the Unbreakable Code

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  • Author: Joseph Bruchac
  • Publisher: Albert Whitman & Company
  • ISBN: 0807500089
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 35

A Junior Library Guild Selection April 2018 2018 Cybils Award Finalist, Elementary Non-Fiction BRLA 2018 Southwest Book Award 2019 Southwest Books of the Year: Kid Pick 2020 Grand Canyon Award, Nonfiction Nominee 2020-2021 Arkansas Diamond Primary Book Award Master List STARRED REVIEW! "A perfect, well-rounded historical story that will engage readers of all ages. A perfect, well-rounded historical story that will engage readers of all ages."—Kirkus Reviews starred review Chester Nez was a boy told to give up his Navajo roots. He became a man who used his native language to help America win World War II. As a young Navajo boy, Chester Nez had to leave the reservation and attend boarding school, where he was taught that his native language and culture were useless. But Chester refused to give up his heritage. Years later, during World War II, Chester—and other Navajo men like him—was recruited by the US Marines to use the Navajo language to create an unbreakable military code. Suddenly the language he had been told to forget was needed to fight a war.

The Unbreakable Thread

2020-08-29
The Unbreakable Thread

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  • Author: Nissha Nirmal Kumar
  • Publisher:
  • ISBN:
  • Category :
  • Languages : en
  • Pages : 218

Hirdh tried to overcome Alric, but the more she tried, the more she ended up thinking about him. And slowly, she stopped trying to forget him at all. For she knew, Alric was part of her soul. And she couldn't get rid of him, however, she tried. So, she started to live with the memories she had of him, the only solace she had so far. After that, she had a small melancholic smile adorning her lips whenever she thought of him. That was better than crying all the time. Even if she tried, she couldn't cry anymore, for her eyes became void of any more tears. Her eyes became a desert, searching for the oasis, her Alric.Hirdh would always be aching for her Alric, the only true love of her life...Hirdh's eyes started glistening with tears when she heard of the red string that connected two destined souls. She prayed God, that somewhere, somehow that her invisible red string was still intact and it would reunite her with Alric. Was the thread really unbreakable? Or was the legendary wrong?

How to Win at College : Surprising Secrets for Success from the Country's Top Students

2005
How to Win at College : Surprising Secrets for Success from the Country's Top Students

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  • Author: Cal Newport
  • Publisher:
  • ISBN:
  • Category :
  • Languages : en
  • Pages : 212

The Unbreakable Code

2007-04
The Unbreakable Code

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  • Author: Sara Hoagland Hunter
  • Publisher: Cooper Square Pub
  • ISBN: 9780873589178
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 0

Because John is afraid to leave the Navajo Reservation, his grandfather explains to him how the Navajo language, faith, and ingenuity helped win World War II.

The Research Journey of Acceptance and Commitment Therapy (ACT)

2015-08-18
The Research Journey of Acceptance and Commitment Therapy (ACT)

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  • Author: Nic Hooper
  • Publisher: Springer
  • ISBN: 1137440171
  • Category : Psychology
  • Languages : en
  • Pages : 313

In 1986 the first research study investigating Acceptance and Commitment Therapy (ACT) was published. It aimed to determine if an early conceptualization of the ACT model could be used to treat depression. Since this seminal study, further investigations have been conducted across every imaginable psychological issue and the rate at which this research has emerged is impressive. This book describes the research journey that ACT has taken in the past 30 years. It also suggests, in light of the progress that has already been made, how ACT research should move forward in the coming decades.

The Science of Breakable Things

2019-05-21
The Science of Breakable Things

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  • Author: Tae Keller
  • Publisher: Yearling
  • ISBN: 1524715697
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 321

Natalie's uplifting story of using the scientific process to "save" her mother from depression is what Booklist calls "a winning story full of heart and action." Eggs are breakable. Hope is not. When Natalie's science teacher suggests that she enter an egg drop competition, Natalie thinks that this might be the perfect solution to all of her problems. There's prize money, and if she and her friends wins, then she can fly her botanist mother to see the miraculous Cobalt Blue Orchids--flowers that survive against impossible odds. Natalie's mother has been suffering from depression, and Natalie is sure that the flowers' magic will inspire her mom to love life again. Which means it's time for Natalie's friends to step up and show her that talking about a problem is like taking a plant out of a dark cupboard and giving it light. With their help, Natalie begins an uplifting journey to discover the science of hope, love, and miracles. A vibrant, loving debut about the coming-of-age moment when kids realize that parents are people, too. Think THE FOURTEENTH GOLDFISH meets THE THING ABOUT JELLYFISH. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR * KIRKUS REVIEWS * THE CHICAGO PUBLIC LIBRARY * "Natalie's Korean heritage is sensitively explored, as is the central issue of depression." --Publishers Weekly "A compassionate glimpse of mental illness accessible to a broad audience." --Kirkus Reviews, STARRED REVIEW "Holy moly!!! This book made me feel." --Colby Sharp, editor of The Creativity Project, teacher, and cofounder of Nerdy Book Club