The Secret to Real Athlete Success

2018-08-02

PDF The Secret to Real Athlete Success Download

Author: Jonathan Connelley
Publisher:
ISBN: 9781947256682
Category :
Languages : en
Pages : 140

THE SECRET TO REAL ATHLETE SUCCESS: How To Create The Winning Mindset so That You Can WIN as an Athlete and WIN in Life! Winning as an athlete is a mindset. In this book THE SECRET TO REAL ATHLETE SUCCESS Coach JC shows aspiring atheletes how to succed in their mind, their attitude and in their daily routine. Coach JC has helped thousands of atheletes succeed in their game at the Coligate, Professional and Olympic level. He has the experience the track record and the testimonials to show what he shares works. For the teen, college age and young adult, this book can make all the difference.

THE SECRET TO REAL ATHLETE SUCCESS

2018-07-28

PDF THE SECRET TO REAL ATHLETE SUCCESS Download

Author: Jonathan Conneely
Publisher: Coach Jc Enterprises
ISBN: 9781732629905
Category : Sports & Recreation
Languages : en
Pages : 144

THE SECRET TO REAL ATHLETE SUCCESS: How To Create The Winning Mindset so That You Can WIN as an Athlete and WIN in Life! Winning as an athlete is a mindset. In this book THE SECRET TO REAL ATHLETE SUCCESS Coach JC shows aspiring atheletes how to succed in their mind, their attitude and in their daily routine. Coach JC has helped thousands of atheletes succeed in their game at the Coligate, Professional and Olympic level. He has the experience the track record and the testimonials to show what he shares works. For the teen, college age and young adult, this book can make all the difference.

20 Secrets to Success for NCAA Student-Athletes Who Won’t Go Pro

2018-01-10

PDF 20 Secrets to Success for NCAA Student-Athletes Who Won’t Go Pro Download

Author: Rick Burton
Publisher: Ohio University Press
ISBN: 0821446177
Category : Education
Languages : en
Pages : 304

The vast majority of student-athletes dreaming of athletic stardom won’t make it to the pros. Yet, the discipline and skills they’ve developed while balancing a sport and academics make them ideally suited for satisfying careers elsewhere. In 20 Secrets to Success for NCAA Student-Athletes Who Won’t Go Pro, the authors draw on personal experience, interviews, expert opinion, and industry data to provide a game plan for student-athletes through key transitions at each stage of their careers, from high school through college and beyond. Modeled on Stephen Covey’s The 7 Habits of Highly Effective People, this book provides a much-needed strategy for achieving career success. Readable and concise, it will be a valuable tool for students, parents, and sports administrators.

Train Your Mind for Athletic Success

2017-10-06

PDF Train Your Mind for Athletic Success Download

Author: Jim Taylor
Publisher: Rowman & Littlefield
ISBN: 1442277092
Category : Sports & Recreation
Languages : en
Pages : 296

Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional, mental preparation is often what separates the best from the rest. This is just as true for young athletes as it is for pros and Olympians. And even though relatively few athletes will ever reach the top of their sport, the attitudes and life lessons learned from mental training—such as motivation, confidence, focus, perseverance, and resilience—will serve them well in all aspects of their lives. In Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, Dr. Jim Taylor uses his own elite athletic experience and decades of working with some of the world’s best athletes to provide competitors of every ability with insights, practical exercises, and tools they can use to be mentally prepared when it really counts. His Prime Sport System explores the attitudes that lay the foundation for athletic success, the mental obstacles that can hold athletes back, the preparations they must take, the mental muscles they should strengthen, and the mental tools they need to fine tune their competitive performances. Most importantly, Dr. Taylor shows athletes practical strategies they can use to become mentally strong so they can perform their best when it matters most. Train Your Mind for Athletic Success goes well beyond the typical mental skills that are discussed in other mental training books. Readers will not only learn why mental preparation is so important to athletic success, but also where they personally are in each area thanks to brief mental assessments in each section of the book. In addition, each chapter includes exercises to show athletes how to incorporate mental training directly into their overall sport training regimen. The most comprehensive and in-depth book on mental preparation for athletes available, Train Your Mind for Athletic Success is an essential read for athletes, coaches, and parents.

The Mindful Athlete

2015-04-17

PDF The Mindful Athlete Download

Author: George Mumford
Publisher: Parallax Press
ISBN: 1941529070
Category : Sports & Recreation
Languages : en
Pages : 238

The all-star advisor to athletes like Kobe Bryant and Michael Jordan shares his revolutionary mindfulness-based program for elevating athletic performance—featuring a foreword by legendary NBA coach Phil Jackson. “George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be.” —Kobe Bryant Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance. His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist. When Michael Jordan left the Chicago Bulls to play baseball in 1993, the team was in crisis. Coach Phil Jackson, a long-time mindfulness practitioner, contacted Dr. Kabat-Zinn to find someone who could teach mindfulness techniques to the struggling team—someone who would have credibility and could speak the language of his players. Kabat-Zinn led Jackson to Mumford and their partnership began. Mumford has worked with Jackson and each of the eleven teams he coached to become NBA champions. His roster of champion clients has since blossomed way beyond basketball to include corporate executives, Olympians, and athletes in many different sports. With a charismatic teaching style that combines techniques of engaged mindfulness with lessons from popular culture icons such as Yoda, Indiana Jones, and Bruce Lee, Mumford tells illuminating stories about his larger-than-life clients. His writing is down-to-earth and easy to understand and apply. The Mindful Athlete is an engrossing story and an invaluable resource for anyone looking to elevate their game, no matter what the pursuit, and includes a foreword by Phil Jackson.

The Game of a Lifetime

2020-10-06

PDF The Game of a Lifetime Download

Author: Rick Popp
Publisher:
ISBN:
Category :
Languages : en
Pages : 245

The Game of a Lifetime is an enjoyable, practical, and easy-to-read, yet powerful book written primarily for young athletes, former athletes, and the people who support them. However, it applies to anybody looking to lead a more successful and fulfilling life. In it, author Rick Popp shares how his personal development through athletics built a foundation for a long career in developing individuals, teams, and organizations in a Fortune 15 company, in his own business, and in raising a family. Through his personal journey, including his work with thousands of people and teams, and his experience and research of some of the most successful people in the world, Rick offers 9 Lessons filled with relatable stories, helpful insights, and inspirational quotes to help readers of all ages achieve real success by focusing on the areas of: being coachable, being a great teammate, playing your position well, mastering adversity, maintaining peak performance state, having a bias for action, developing discipline as a habit, getting the best of everyone, and choosing God as your guide. Whether you are a young athlete, former athlete, parent, coach, teacher, mentor, or business professional, you will find immediate value and inspiration that will help you succeed in The Game of a Lifetime."So many times I was told 'being an athlete will help your career yada yada yada' but this book gives good examples of HOW and WHY. As a young professional and retired athlete, this book was beneficial for me. As for high school and college players, it is a great book to remind them: yes, being an athlete will carry you throughout your personal and professional lives. Take pride in athletics, it is more than just sports!" -- Emily, recent NCAA D1 collegiate volleyball MVP and young professional"I've read many books on leadership over the years, but this one drives home simple but powerful lessons that we can all connect to and leverage on our personal journeys to continue to grow...as a leader and as a person." -- Todd Penegor, President & CEO, The Wendy's Company, and father"Rick has done an amazing job of simplifying a message for all with this book. It's for everyone who wants to continually learn and have success. Rick has lived a purpose driven life and this book pulls together lessons we can all learn from." -- Chip Grimes, managing director at Google, and father"I just finished reading this book and my soul feels nourished. I am so excited to share with my boys. My daily and nightly prayers include that their relationship with Jesus Christ be enriched and strengthened. This book will be a perfect tool to do just that. Thank you for that gift." -- Amy Kearis, interior designer, and mother

Becoming a True Champion

2012

PDF Becoming a True Champion Download

Author: Kirk Mango
Publisher: Rowman & Littlefield
ISBN: 1442214066
Category : Biography & Autobiography
Languages : en
Pages : 265

Becoming a True Champion offers a path to achieving athletic excellence, longevity, and dignity through the values and hard work that once distinguished athletes as true role models. Providing an antidote to images of misbehaving athletes, this book guides readers through the ethics and standards that will set them apart both on and off the field.

20 Secrets to Success for NCAA Student-Athletes

2021-07-23

PDF 20 Secrets to Success for NCAA Student-Athletes Download

Author: Rick Burton
Publisher: Ohio University Press
ISBN: 0821447505
Category : Business & Economics
Languages : en
Pages : 328

The premier NCAA student-athlete handbook, now in a second, updated edition designed for today’s competitive market and with a new chapter on name, image, and likeness (NIL) rights. Few student-athletes dreaming of athletic stardom ever make it to the pros. Yet, the discipline and skills they’ve developed while balancing a sport and academics make them ideally suited for satisfying careers elsewhere. The book’s authors draw on personal experience, interviews, expert opinion, and industry data to provide a game plan for student-athletes to help them transition from high school to college, navigate evolving rules about NIL rights, and find success in life after college. Modeled after Stephen Covey’s The 7 Habits of Highly Effective People, this expanded and updated guide provides a much-needed strategy for student-athletes as they prepare for postcollege careers, while serving as a valuable resource for their parents, coaches, and sports administrators across the country.

The Miseducation of the Student Athlete

2017-07-11

PDF The Miseducation of the Student Athlete Download

Author: Kenneth L. Shropshire
Publisher: University of Pennsylvania Press
ISBN: 1613631383
Category : Business & Economics
Languages : en
Pages : 120

In The Miseducation of the Student Athlete: How to Fix College Sports, Kenneth L. Shropshire and Collin D. Williams, Jr., introduce The Student-Athlete Manifesto, a roadmap to increase the likelihood that student-athletes can succeed both on and off the field. They also offer a Meaningful Degree Model, which ensures education pays for everyone.

The 12-Minute Athlete

2020-03-31

PDF The 12-Minute Athlete Download

Author: Krista Stryker
Publisher: Tiller Press
ISBN: 1982136480
Category : Health & Fitness
Languages : en
Pages : 272

Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.