The Path of The Mindful Teacher: How to choose calm over chaos and serenity over stress, one step at a time

2021-07-13
The Path of The Mindful Teacher: How to choose calm over chaos and serenity over stress, one step at a time

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  • Author: Danielle Nuhfer
  • Publisher: John Catt
  • ISBN: 1914351339
  • Category : Education
  • Languages : en
  • Pages : 164

In The Path of the Mindful Teacher, Danielle A. Nuhfer introduces educators to a process that will help them positively manage stress, find work-life balance, lessen symptoms of burnout, and increase classroom job satisfaction. Teachers walking this path will be able to determine their own needs and the needs of their students, so they can successfully and sustainably do one of the most important jobs in the world: teaching the future of our planet. Drawing on Danielle’s experience as a teacher, mindfulness practitioner, and teacher wellness coach, The Path of the Mindful Teacher will: • Explain the basics of mindfulness and how it can inform teaching practice. • Illustrate a simple step-by-step path that will help teachers choose calm over chaos and serenity over stress. • Provide ways to integrate mindfulness practice into the classroom and beyond. • Offer mindfulness activities that can be adapted to an individual teacher’s needs. • Present tools to balance the ever-changing landscape of teaching.

The Path of the Mindful Teacher

2021
The Path of the Mindful Teacher

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  • Author: Danielle A. Nuhfer
  • Publisher:
  • ISBN: 9781914351327
  • Category : Mindfulness (Psychology)
  • Languages : en
  • Pages : 0

Introduces educators to a process that will help them positively manage stress, find work-life balance, lessen symptoms of burnout, and increase classroom job satisfaction. Teachers walking this path will be able to determine their own needs and the needs of their students, so they can successfully and sustainably do one of the most important jobs in the world: teaching the future of our planet. Drawing on Danielle's experience as a teacher, mindfulness practitioner, and teacher wellness coach, The Path of the Mindful Teacher will: · Explain the basics of mindfulness and how it can inform teaching practice. · Illustrate a simple step-by-step path that will help teachers choose calm over chaos and serenity over stress. · Provide ways to integrate mindfulness practice into the classroom and beyond. · Offer mindfulness activities that can be adapted to an individual teacher's needs. · Present tools to balance the ever-changing landscape of teaching.

The Mindful Teacher

2016
The Mindful Teacher

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  • Author: Dennis Shirley
  • Publisher: Teachers College Press
  • ISBN: 0807772526
  • Category : Education
  • Languages : en
  • Pages :

This new and expanded edition of the bestselling The Mindful Teacher provides educators everywhere with practical ideas for improving teaching and learning. Dennis Shirley and Elizabeth MacDonald have created “Mindful Teacher” seminars that enable teachers to focus their craft so that students can learn with dignity and purpose. This updated second edition includes completely new sections on the promise of teacher leadership, the strengths and perils of technology, and schools in the midst of change. The Mindful Teacher is an indispensable and timely resource for all educators who seek to transform schools into places of learning and joy. The Mindful Teacher describes real educators in real schools working with real students. It bridges the rapidly evolving field of mindfulness studies with educators’ life-long quests for substantial and sustainable improvements in the educations we provide our students. “This updated and expanded second edition of The Mindful Teacher presents a truly inspiring vision of educational change. It is essential reading for all who agree that it is time to spark a quiet revolution of learning in which teachers and their students can truly flourish.” —Michael Schratz, president of the International Congress of School Effectiveness and Improvement “When reforms in some education systems result in alienated teaching rather than improved learning, it takes a book like The Mindful Teacher to remind all that education has deeper meaning and substance than merely achieving performance indicators. This book has a very important message for all educators!” —Pak Tee Ng, National Institute of Education, Singapore, author of Educational Change in Singapore

Everybody Present

2009-06-25
Everybody Present

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  • Author: Nikolaj Rotne
  • Publisher: Parallax Press
  • ISBN: 1937006433
  • Category : Education
  • Languages : en
  • Pages : 139

Everybody Present illustrates the transformative effects of mindfulness on educators, students, and their classrooms. Using concrete examples, Didde and Nikolaj Flor Rotne present a mode of classroom engagement that reduces stress to make room for thoughtful learning. A working manual addressed to everyone in the educational universe, Everybody Present presents real-world applications grounded in solid research. Stories, exercises, and case studies demonstrate the effectiveness of mindful practices across all areas of education. By exploring the challenges of teaching, Everybody Present will help all educators transform feelings of inadequacy into experiences of abundance. Everybody Present seeks to create a new kind of culture in our schools: one that counters stress and facilitates learning. It reframes the student-teacher relationship, showing teachers how to supplant antagonism and foster strong relationships by planting seeds of mindfulness in their students and encouraging them to embark on a mindfulness practice of their own. Everybody Present is intended to contribute to the creation of a culture throughout the educational system writ large, working against stress and victim mentality to set in motion a revolution of silence, allowing each individual the experience of inter-being, inner calm, and joy.

Mindful Teaching and Teaching Mindfulness

2011-01-19
Mindful Teaching and Teaching Mindfulness

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  • Author: Deborah Schoeber Lein
  • Publisher: ReadHowYouWant.com
  • ISBN: 1458730034
  • Category : Education
  • Languages : en
  • Pages : 258

Mindfulness has gone mainstream, and author Deborah Schoeberlein pioneers its practical application in education. By showing teachers how to tune into what's happening, inside and around them, she offers fresh, straightforward approaches to training attention and generating caring both in and outside of the classroom. Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with mindfulness plants the seed for an education infused with attention, awareness, kindness, empathy, compassion, and gratitude. The book follows a teacher from morning to night on a typical school day, at home, during the commute, and before, during, and after class. This book is perfect for teachers of all kinds: schoolteachers, religious educators, coaches, parents-anyone who teaches anything.

Cultivating Mindfulness in the Classroom

2017
Cultivating Mindfulness in the Classroom

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  • Author: Jeanie M. Iberlin
  • Publisher: Classroom Strategies
  • ISBN: 9781943360093
  • Category : Education
  • Languages : en
  • Pages : 0

Mindfulness is an effective, low-cost way for educators to help students improve their social and emotional wellness as they learn and grow. The authors share practical tools that align to the five key categories of mindfulness benefits--stress reduction, attention, emotional control, positive self-concept, and positive interactions--and offer a step-by-step process for establishing a formal school or classroom mindfulness program. Benefits: Recognize what mindfulness is and is not, in order to use mindfulness practices in the classroom, so that students know how to cope with their emotions. Consider research that presents the benefits of mindfulness practices, to help students focus their brains for extended periods of time and increase their emotional intelligence. Get student-friendly definitions of mindfulness terms, to make students more mindful of their emotions and ultimately foster better classroom cultures and higher student achievement. Answer chapter-ending comprehension questions and compare your answers to those provided in an appendix, to examine your understanding of mindfulness. Contents Chapter 1: Research and Theory Chapter 2: Stress Reduction Chapter 3: Attention Chapter 4: Emotional Control Chapter 5: Positive Self-Concept Chapter 6: Positive Interactions Chapter 7: Steps for Implementing Mindfulness in Your Classroom or School Epilogue Appendix A: Answers to Comprehension Questions Appendix B: Noteworthy Books, Programs, and Resources References and Resources

The Teacher's Guide to Saying NO

2019-02-27
The Teacher's Guide to Saying NO

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  • Author: Paul Murphy
  • Publisher:
  • ISBN: 9781795284639
  • Category :
  • Languages : en
  • Pages : 250

Are you tired of being asked to do one more thing? Does the expectation that you give even more of your own time frustrate and exhaust you? Do you feel ineffective because you're being pulled in too many directions?If you said yes, then it's time to start saying no. Teacher Habits publisher and veteran teacher, Paul Murphy, provides an inspirational and practical guide for setting boundaries and developing the assertiveness all overwhelmed teachers need to protect their well-being so they can be at their best for their students.In THE TEACHER'S GUIDE TO SAYING NO, you will learn: How schools set teachers up for failure and what you can do to fight back. What the Beatles, one-star reviews, and the Star Wars prequels teach us about expectations. The top 12 reasons you say yes when you should say no. Why teachers should take a page from In-N-Out Burger. 8 action steps to improve your assertiveness. How Dr. Seuss, Wimpy Kid author Jeff Kinney, and the TV show 24 show the value of self-imposed limits. You will also get solutions. You will understand: How to say no without harming your work relationships or professional reputation. Why saying no is best for you, your students, your district, your relationships, and the future of the teaching profession. The dangers of accepting gifts and granting favors. How to perceive 'no' as a positive so you will say it more. How to extract yourself from commitments without feeling guilty. Why the way you say no makes a big difference. If you're an exhausted teacher who spends way too many hours on the job, then grab your copy of The Teacher's Guide to Saying NO today! Say yes to more time, better teaching, and a happier life by learning how to say no.Scroll to the top of the page and click BUY NOW!

Teaching from the Heart of Mindfulness

2015-05-27
Teaching from the Heart of Mindfulness

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  • Author: Lauren Alderfer
  • Publisher:
  • ISBN: 9780996087278
  • Category : Education
  • Languages : en
  • Pages : 0

Teaching from the Heart of Mindfulness approaches life as a laboratory for practicing mindfulness as a way of being--from the heart, in presence and as a teacher. When this is magnified for teachers it becomes a mindfulness-based teaching approach. This approach is exemplified in ten real-life classroom vignettes through the lens of a Mindful Teacher Lesson Design. This practical design can be adapted to any subject, curriculum or school setting. Each chapter begins with a mindfulness practice because, above all, mindfulness is heart-centered and Teaching from the Heart of Mindfulnessinvites teachers into its warm-hearted nature. In the West wisdom is thought to rest in the mind, which is considered to be in the head. While in India, where the author has lived many years, the seat of wisdom is considered to be in the heart rather than the head. In Sanskrit, the word describing the energy of the heart is anahata--literally, "unstuck." For at the very heart of our lives, including typical teaching days, beyond limiting thoughts and emotions, there is an inner dwelling of the heart. It brings with it a feeling of expansion that is always unstuck, always whole. The practice of mindfulness cultivates this unfolding process. By teaching from the heart of mindfulness, teachers--and, by direct consequence, their students--are welcomed into this spaciousness of heart.In touching our student's lives from this warm-hearted core of who we are, we become true peacemakers.

Mindful Teaching and Teaching Mindfulness

2009
Mindful Teaching and Teaching Mindfulness

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  • Author: Deborah Schoeberlein
  • Publisher:
  • ISBN:
  • Category :
  • Languages : en
  • Pages : 220

Mindfulness is going mainstream, and author Deborah Schoeberlein pioneers its practical application in K-12 education. By showing teachers how to tune into what's happening, inside and around them, she offers educators fresh, straightforward approaches to training attention and generating caring in the classroom. Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with mindfulness seeds the ground for an education infused with attention, awareness, kindness, empathy, compassion, and gratitude. The book follows a teacher from morning to night on typical s.

Mindful Teaching Field Guide

2002-01-01
Mindful Teaching Field Guide

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  • Author: Pivot Point (Firm)
  • Publisher:
  • ISBN: 9780970117724
  • Category : Teaching
  • Languages : en
  • Pages : 162

With Pivot Point's Mindful Teacher's Fieldbook, teachers can be encouraged to see strategies that will not only help their learners but also arm them with the methods and ideas that work in the learning process. Based on the most recent studies of how the brain works and study strategies that transform learning, The Mindful Teacher's Fieldbook will become a resource for teachers to use on a daily basis. Designed not only for the novice teacher and veteran educator, but the corporate trainer or the educational professional at the crossroads of determining if education is his or her field of choice.