The Eight Master Lessons of Nature

The Eight Master Lessons of Nature

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  • Author: Gary Ferguson
  • Publisher: Penguin
  • ISBN: 1524743402
  • Category : Nature
  • Languages : en
  • Pages : 272

A riveting manifesto for the millions of people who long to forge a more vital, meaningful connection to the natural world to live a better, more fulfilling life Looking around at the world today—a world of skyscrapers, super highways, melting ice caps, and rampant deforestation—it is easy to feel that humanity has actively severed its ties with nature. It’s no wonder that we are starving to rediscover a connection with the natural world. With new insights into the inner workings of nature's wonders, Gary Ferguson presents a fascinating exploration into how many of the most remarkable aspects of nature are hardwired into our very DNA. What emerges is a dazzling web of connections that holds powerful clues about how to better navigate our daily lives. Through cutting-edge data and research, drawing on science, psychology, history, and philosophy, The Eight Master Lessons of Nature will leave readers with a feeling of hope, excitement, and joy. It is a dazzling statement about the powers of physical, mental, and spiritual wellness that come from reclaiming our relationship with Mother Nature. Lessons about mystery, loss, the fine art of rising again, how animals make us smarter, and how the planet’s elders make us better at life are unforgettable and transformative.


Eight Master Lessons of Nature

Eight Master Lessons of Nature

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  • Author: Gary Ferguson
  • Publisher: Black Swan
  • ISBN: 9781784163891
  • Category :
  • Languages : en
  • Pages : 304

_______________________ 'A classic' - Sir Tim Smit, Co-founder of the Eden Project 'I saw truth, I saw beauty, I saw a better future in these pages.' - John Lewis-Stempel For too long we have set ourselves apart from nature, seeing ourselves as superior, removed, independent. But in doing so we have lost sight of all that the natural world can teach us. In Eight Master Lessons of Nature, Gary Ferguson reveals the wisdom of the natural world. By keenly observing and admiring wildlife and their surroundings, he shows us why sympathy is our greatest asset and crucial to our survival, that feminine rule is default in the natural world, and how even from the ashes of destruction, life is still able to thrive. Written in rich and nourishing prose, Ferguson gently dismantles the walls we have erected between ourselves and nature, showings us the wonder of our surroundings in all their splendour. Drawing on stories from art and science, flora and fauna, philosophy and history, he carefully unravels the dazzling web of connections that binds us to earth and the rich supply of wisdom that is stored here. The result is a powerful and timely reminder of our place in this world, our interdependence, and how much nature is able to teach, heal and ultimately restore us.


The Eight Master Lessons of Nature

The Eight Master Lessons of Nature

PDF The Eight Master Lessons of Nature Download

  • Author: Gary Ferguson
  • Publisher: Penguin
  • ISBN: 1524743380
  • Category : Nature
  • Languages : en
  • Pages : 274

A riveting manifesto for the millions of people who long to forge a more vital, meaningful connection to the natural world to live a better, more fulfilling life Looking around at the world today—a world of skyscrapers, super highways, melting ice caps, and rampant deforestation—it is easy to feel that humanity has actively severed its ties with nature. It’s no wonder that we are starving to rediscover a connection with the natural world. With new insights into the inner workings of nature's wonders, Gary Ferguson presents a fascinating exploration into how many of the most remarkable aspects of nature are hardwired into our very DNA. What emerges is a dazzling web of connections that holds powerful clues about how to better navigate our daily lives. Through cutting-edge data and research, drawing on science, psychology, history, and philosophy, The Eight Master Lessons of Nature will leave readers with a feeling of hope, excitement, and joy. It is a dazzling statement about the powers of physical, mental, and spiritual wellness that come from reclaiming our relationship with Mother Nature. Lessons about mystery, loss, the fine art of rising again, how animals make us smarter, and how the planet’s elders make us better at life are unforgettable and transformative.


The Laws of Human Nature

The Laws of Human Nature

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  • Author: Robert Greene
  • Publisher: Penguin
  • ISBN: 0698184548
  • Category : Self-Help
  • Languages : en
  • Pages : 626

From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around you Robert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves. We are social animals. Our very lives depend on our relationships with people. Knowing why people do what they do is the most important tool we can possess, without which our other talents can only take us so far. Drawing from the ideas and examples of Pericles, Queen Elizabeth I, Martin Luther King Jr, and many others, Greene teaches us how to detach ourselves from our own emotions and master self-control, how to develop the empathy that leads to insight, how to look behind people's masks, and how to resist conformity to develop your singular sense of purpose. Whether at work, in relationships, or in shaping the world around you, The Laws of Human Nature offers brilliant tactics for success, self-improvement, and self-defense.


Forest Bathing

Forest Bathing

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  • Author: Dr. Qing Li
  • Publisher: Penguin
  • ISBN: 052555985X
  • Category : Self-Help
  • Languages : en
  • Pages : 322

The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.


Lessons from Plants

Lessons from Plants

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  • Author: Beronda L. Montgomery
  • Publisher: Harvard University Press
  • ISBN: 0674259394
  • Category : Nature
  • Languages : en
  • Pages : 241

An exploration of how plant behavior and adaptation offer valuable insights for human thriving. We know that plants are important. They maintain the atmosphere by absorbing carbon dioxide and producing oxygen. They nourish other living organisms and supply psychological benefits to humans as well, improving our moods and beautifying the landscape around us. But plants don’t just passively provide. They also take action. Beronda L. Montgomery explores the vigorous, creative lives of organisms often treated as static and predictable. In fact, plants are masters of adaptation. They “know” what and who they are, and they use this knowledge to make a way in the world. Plants experience a kind of sensation that does not require eyes or ears. They distinguish kin, friend, and foe, and they are able to respond to ecological competition despite lacking the capacity of fight-or-flight. Plants are even capable of transformative behaviors that allow them to maximize their chances of survival in a dynamic and sometimes unfriendly environment. Lessons from Plants enters into the depth of botanic experience and shows how we might improve human society by better appreciating not just what plants give us but also how they achieve their own purposes. What would it mean to learn from these organisms, to become more aware of our environments and to adapt to our own worlds by calling on perception and awareness? Montgomery’s meditative study puts before us a question with the power to reframe the way we live: What would a plant do?


Can't Hurt Me

Can't Hurt Me

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  • Author: David Goggins
  • Publisher: David Goggins
  • ISBN: 1544512260
  • Category : Health & Fitness
  • Languages : en
  • Pages : 386

New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.


The Control of Nature

The Control of Nature

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  • Author: John McPhee
  • Publisher: Farrar, Straus and Giroux
  • ISBN: 0374708495
  • Category : Nature
  • Languages : en
  • Pages : 272

While John McPhee was working on his previous book, Rising from the Plains, he happened to walk by the engineering building at the University of Wyoming, where words etched in limestone said: "Strive on--the control of Nature is won, not given." In the morning sunlight, that central phrase--"the control of nature"--seemed to sparkle with unintended ambiguity. Bilateral, symmetrical, it could with equal speed travel in opposite directions. For some years, he had been planning a book about places in the world where people have been engaged in all-out battles with nature, about (in the words of the book itself) "any struggle against natural forces--heroic or venal, rash or well advised--when human beings conscript themselves to fight against the earth, to take what is not given, to rout the destroying enemy, to surround the base of Mt. Olympus demanding and expecting the surrender of the gods." His interest had first been sparked when he went into the Atchafalaya--the largest river swamp in North America--and had learned that virtually all of its waters were metered and rationed by a U.S. Army Corps of Engineers' project called Old River Control. In the natural cycles of the Mississippi's deltaic plain, the time had come for the Mississippi to change course, to shift its mouth more than a hundred miles and go down the Atchafalaya, one of its distributary branches. The United States could not afford that--for New Orleans, Baton Rouge, and all the industries that lie between would be cut off from river commerce with the rest of the nation. At a place called Old River, the Corps therefore had built a great fortress--part dam, part valve--to restrain the flow of the Atchafalaya and compel the Mississippi to stay where it is. In Iceland, in 1973, an island split open without warning and huge volumes of lava began moving in the direction of a harbor scarcely half a mile away. It was not only Iceland's premier fishing port (accounting for a large percentage of Iceland's export economy) but it was also the only harbor along the nation's southern coast. As the lava threatened to fill the harbor and wipe it out, a physicist named Thorbjorn Sigurgeirsson suggested a way to fight against the flowing red rock--initiating an all-out endeavor unique in human history. On the big island of Hawaii, one of the world's two must eruptive hot spots, people are not unmindful of the Icelandic example. McPhee went to Hawaii to talk with them and to walk beside the edges of a molten lake and incandescent rivers. Some of the more expensive real estate in Los Angeles is up against mountains that are rising and disintegrating as rapidly as any in the world. After a complex coincidence of natural events, boulders will flow out of these mountains like fish eggs, mixed with mud, sand, and smaller rocks in a cascading mass known as debris flow. Plucking up trees and cars, bursting through doors and windows, filling up houses to their eaves, debris flows threaten the lives of people living in and near Los Angeles' famous canyons. At extraordinary expense the city has built a hundred and fifty stadium-like basins in a daring effort to catch the debris. Taking us deep into these contested territories, McPhee details the strategies and tactics through which people attempt to control nature. Most striking in his vivid depiction of the main contestants: nature in complex and awesome guises, and those who would attempt to wrest control from her--stubborn, often ingenious, and always arresting characters.


The End of Nature

The End of Nature

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  • Author: Bill McKibben
  • Publisher: Random House
  • ISBN: 0804153442
  • Category : Nature
  • Languages : en
  • Pages : 224

Reissued on the tenth anniversary of its publication, this classic work on our environmental crisis features a new introduction by the author, reviewing both the progress and ground lost in the fight to save the earth. This impassioned plea for radical and life-renewing change is today still considered a groundbreaking work in environmental studies. McKibben's argument that the survival of the globe is dependent on a fundamental, philosophical shift in the way we relate to nature is more relevant than ever. McKibben writes of our earth's environmental cataclysm, addressing such core issues as the greenhouse effect, acid rain, and the depletion of the ozone layer. His new introduction addresses some of the latest environmental issues that have risen during the 1990s. The book also includes an invaluable new appendix of facts and figures that surveys the progress of the environmental movement. More than simply a handbook for survival or a doomsday catalog of scientific prediction, this classic, soulful lament on Nature is required reading for nature enthusiasts, activists, and concerned citizens alike.


The Carry Home

The Carry Home

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  • Author: Gary Ferguson
  • Publisher: Catapult
  • ISBN: 1619024020
  • Category : Biography & Autobiography
  • Languages : en
  • Pages : 142

The nature writing of Gary Ferguson arises out of intimate experience. He trekked 500 miles through Yellowstone to write Walking Down the Wild and spent a season in the field at a wilderness therapy program for Shouting at the Sky. He journeyed 250 miles on foot for Hawks Rest and followed through the seasons the first fourteen wolves released into Yellowstone National Park for The Yellowstone Wolves. But nothing could prepare him for the experience he details in his new book. The Carry Home is both a moving celebration of the outdoor life shared between Ferguson and his wife Jane, who died tragically in a canoeing accident in northern Ontario in 2005, and a chronicle of the mending, uplifting power of nature. Confronting his unthinkable loss, Ferguson set out to fulfill Jane's final wish: the scattering of her ashes in five remote, wild locations they loved and shared. The act of the carry home allows Ferguson the opportunity to ruminate on their life together as well as explore deeply the impactful presence of nature in all of our lives. Theirs was a love borne of wild places, and The Carry Home offers a powerful glimpse into how the natural world can be a critical prompt for moving through cycles of immeasurable grief, how bereavement can turn to wonder, and how one man rediscovered himself in the process of saying goodbye.