The Can't Sleep Colouring Journal

The Can't Sleep Colouring Journal

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  • Author: Sarah Jane Arnold
  • Publisher: Michael O'Mara Books
  • ISBN: 9781789295115
  • Category : Art
  • Languages : en
  • Pages : 0

When your mind just won't switch off and you're fed up of tossing and turning in your bed, pick up this unique book and discover a new and creative way of getting a good night's sleep. Along with gorgeous patterns to colour you'll also find: · Simple tailored exercises designed to calm the mind, promote well-being and help you relax, ready for sleep · Expert hints and tips on developing a good bedtime routine · Inspirational quotes and plenty of room for your own thoughts and musings


The Can't Sleep Colouring Book

The Can't Sleep Colouring Book

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  • Author:
  • Publisher:
  • ISBN: 9781782436041
  • Category :
  • Languages : en
  • Pages : 96

Soothe away your insomnia with some wonderfully relaxing colouring. Long acknowledged to be a truly relaxing activity, colouring can help with all sorts of stress-related problems - including sleeplessness. These beautiful patterns will help you to free your mind from your worries and refocus it on relaxation. This convenient pocket-sized format will easily fit in your bag, so you can take it with you wherever you need to relax.So next time you find yourself feeling restless in bed, turn to The Can't Sleep Colouring Book, create some beautiful art and feel your cares drifting away.


F*ck, I Can't Sleep

F*ck, I Can't Sleep

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  • Author: Caitlin Peterson
  • Publisher: Castle Point Books
  • ISBN: 9781250273833
  • Category : Games & Activities
  • Languages : en
  • Pages : 128

A sweary journal for insomniacs, Caitlin Peterson's F*ck, I Can't Sleep!...


Coloring Through Cancer

Coloring Through Cancer

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  • Author: Sarah Clark
  • Publisher: Createspace Independent Publishing Platform
  • ISBN: 9781534767256
  • Category :
  • Languages : en
  • Pages : 0

Coloring Through Cancer is an inspirational adult coloring book featuring 30 single sided, unique adult coloring pages, designed specifically for people who have lived with or are living with cancer. Each coloring page includes a positive affirmation to encourage and uplift every colorist. Many cancer patients are already turning to adult coloring books to relax, relieve stress and get through treatment. Coloring Through Cancer takes adult coloring one step further for cancer patients by introducing powerful positive affirmations to each page. The positive affirmations found in the Coloring Through Cancer adult coloring book include: Cancer doesn't define me It won't be easy, but it will be worth it I will get through this I am not alone Nothing is impossible The pain that I'm feeling doesn't compare to the joy that is coming My family and friends love me Nothing can steal my joy I give thanks for my full recovery and perfect health I am glowing with health and energy I choose to think positive thoughts I will beat cancer I am unstoppable Life doesn't have to be perfect to be wonderful I believe in miracles Something good is going to happen today My body heals as I sleep I am beautiful I surround myself with love and light I will not give up My body grows stronger every day I will keep on living I heal with every breath in, and let go of cancer with every breath out I will persevere This too shall pass Cancer has no power over my dreams I will make every day count Some days are harder than others (but hard is not impossible) My courage is stronger than my fear I am more than a conqueror Anyone who has been through cancer, is going through cancer or who knows someone who has been affected by cancer will love this adult coloring book!


The Coloring Book for Goths

The Coloring Book for Goths

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  • Author: Tom Devonald
  • Publisher: Atria Books
  • ISBN: 9781501142567
  • Category : Humor
  • Languages : en
  • Pages : 0

A hilariously nihilistic, “off-color” coloring book that encourages moodiness, moroseness, and misery over mindful meditation—perfect for the goth in us all. A coloring book for adults whose glasses are always half empty. Grab your favorite black pencil or crayon and take a break from the daily grind with the world’s most depressing coloring book. In a hilarious parody of the adult coloring book trend, The Coloring Book for Goths will have you laughing from the darkest depths of your soul–if you're capable of such a thing.


The Mindfulness Colouring Book

The Mindfulness Colouring Book

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  • Author: Emma Farrarons
  • Publisher: Boxtree
  • ISBN: 9780752265629
  • Category : Art
  • Languages : en
  • Pages : 0

A pocket-sized anti-stress colouring book.


Bringing Down the Moon

Bringing Down the Moon

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  • Author: Jonathan Emmett
  • Publisher:
  • ISBN: 9781406308983
  • Category : Stories in rhyme
  • Languages : en
  • Pages :

Synopsis coming soon.......


The Adult Activity Book

The Adult Activity Book

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  • Author: Gareth Moore
  • Publisher: Buster Books
  • ISBN: 9781789293128
  • Category :
  • Languages : en
  • Pages : 128

This large-format activity book contains a wealth of creative pursuits and puzzles that will both challenge the brain and soothe the mind.


The Woman of Colour

The Woman of Colour

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  • Author: Lyndon J. Dominique
  • Publisher: Broadview Press
  • ISBN: 1460406133
  • Category : Fiction
  • Languages : en
  • Pages : 271

The Woman of Colour is a unique literary account of a black heiress’ life immediately after the abolition of the British slave trade. Olivia Fairfield, the biracial heroine and orphaned daughter of a slaveholder, must travel from Jamaica to England, and as a condition of her father’s will either marry her Caucasian first cousin or become dependent on his mercenary elder brother and sister-in-law. As Olivia decides between these two conflicting possibilities, her letters recount her impressions of Britain and its inhabitants as only a black woman could record them. She gives scathing descriptions of London, Bristol, and the British, as well as progressive critiques of race, racism, and slavery. The narrative follows her life from the heights of her arranged marriage to its swift descent into annulment and destitution, only to culminate in her resurrection as a self-proclaimed “widow” who flouts the conventional marriage plot. The appendices, which include contemporary reviews of the novel, historical documents on race and inheritance in Jamaica, and examples of other women of colour in early British prose fiction, will further inspire readers to rethink issues of race, gender, class, and empire from an African woman’s perspective.


The Wellbeing Journal

The Wellbeing Journal

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  • Author: MIND
  • Publisher: Michael O'Mara
  • ISBN: 9781782438007
  • Category : Language Arts & Disciplines
  • Languages : en
  • Pages : 0

Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.