Overcoming Anxiety and Depression on the Autism Spectrum

2015-01-21

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Author: Lee A. Wilkinson
Publisher: Jessica Kingsley Publishers
ISBN: 0857007106
Category : Family & Relationships
Languages : en
Pages : 160

Cognitive Behavioral Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals both with and without autism spectrum disorders. This book bridges the gap between research and practice and shows adults on the spectrum practical ways to manage their emotions. Many adults on the autism spectrum experience isolation, interpersonal difficulties, anxiety, depressed mood, and coping problems. By applying theory and concepts from autism research, this book will help adults on the spectrum to understand their challenges. The author takes the best of CBT self-help strategies, to encourage self-analysis, and to help adults on the spectrum make better decisions in activities such as employment or relationships. This is an essential self-help guide for adults on the spectrum looking for ways to cope with emotional challenges, and will also be a useful resource for clinicians, psychologists, therapists, and counselors working with them.

Integrative Psychotherapeutic Approaches to Autism Spectrum Conditions

2013-05-28

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Author: David Moat
Publisher: Jessica Kingsley Publishers
ISBN: 0857007505
Category : Psychology
Languages : en
Pages : 160

People on the autism spectrum often present with symptoms indicating poor self-awareness or hyper-awareness, low self-esteem, depression and difficulty connecting with others. Treatment which relies on medical and behavioural views of autism risks ignoring emotional factors. This book demonstrates that counselling and emotional support is not only possible for people on the autism spectrum, but essential. David Moat describes the impact of autism on emotional perception and regulation, and looks at how various therapeutic principles can helpfully be applied to address these issues. He identifies strategies for dealing with common emotional difficulties, including anxiety, anger and depression, as well as techniques for aiding relaxation. Specific approaches to use as part of holistic care are described, including play therapy, the use of imagery and story-making, hypnotherapy, intensive interaction, Neuro-Linguistic Programming, Cognitive Behavioural Therapy and positive psychology. This is essential reading for all those working therapeutically with people on the autism spectrum, including counsellors, therapists and psychologists, as well as parents.

Counselling People on the Autism Spectrum

2007

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Author: Katherine Paxton
Publisher: Jessica Kingsley Publishers
ISBN: 1843105527
Category : Psychology
Languages : en
Pages : 209

This manual provides counselling techniques that work for professionals, but also for individuals coping with being on the spectrum themselves, or living with someone with an ASD. It shows how to develop the tools to help people on the spectrum cope with their emotions, anxieties, and confusion about the often overwhelming world around them.

The Guide to Good Mental Health on the Autism Spectrum

2016-03-21

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Author: Jeanette Purkis
Publisher: Jessica Kingsley Publishers
ISBN: 1784501956
Category : Family & Relationships
Languages : en
Pages : 272

Filled with strategies and advice, this empowering guide presents practical ways to improve the mental wellbeing of people on the Autism Spectrum. This helpful guide focusses on the specific difficulties that can arise for people on the autism spectrum who may also experience a mental illness. The book includes information on common mental health issues, such as depression and anxiety, as well as strategies for improving sleep patterns and mindfulness. Providing guidance on the benefits and drawbacks of therapy pets, medication, and psychotherapy, the authors offer balanced perspectives on treatment options and introduce self-help strategies tailored to meet your needs and improve your mental wellbeing. A number of short personal narratives from people on the autism spectrum and mental health issues illustrate the text. The book also includes a list of resources, books and organisations that can provide further support and inspiration.

Understanding and Treating Anxiety in Autism

2020-09-21

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Author: Stephen M. Edelson
Publisher: Jessica Kingsley Publishers
ISBN: 1787751538
Category : Psychology
Languages : en
Pages : 274

Anxiety is a prevalent and often debilitating condition for individuals on the autism spectrum. This book promotes a multidisciplinary approach to intervention and treatment of the condition, providing professional understanding of the underlying causes and available treatments. With chapters co-authored by well-known advocates and pioneering researchers, contributors examine factors including sensory processing issues, sleep impairments and the crossover between the autonomic nervous system and immune system. The book expands upon current areas of research, including immune activation and the role of environmental toxicants, dietary and nutritional support, the treatment of gastrointestinal disorders and individualised methods of managing stress and anxiety. Providing an invaluable resource for professionals and academics seeking further insight into anxiety and autism, this book explores contemporary research and sets the groundwork for the most effective methods of treatment for individuals of all ages.

I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder

2020-04-02

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Author: Sarah Kurchak
Publisher: Douglas & McIntyre
ISBN: 1771622474
Category : Biography & Autobiography
Languages : en
Pages : 186

Sarah Kurchak is autistic. She hasn’t let that get in the way of pursuing her dream to become a writer, or to find love, but she has let it get in the way of being in the same room with someone chewing food loudly, and of cleaning her bathroom sink. In I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder, Kurchak examines the Byzantine steps she took to become “an autistic success story,” how the process almost ruined her life and how she is now trying to recover. Growing up undiagnosed in small-town Ontario in the eighties and nineties, Kurchak realized early that she was somehow different from her peers. She discovered an effective strategy to fend off bullying: she consciously altered nearly everything about herself—from her personality to her body language. She forced herself to wear the denim jeans that felt like being enclosed in a sandpaper iron maiden. Every day, she dragged herself through the door with an elevated pulse and a churning stomach, nearly crumbling under the effort of the performance. By the time she was finally diagnosed with autism at twenty-seven, she struggled with depression and anxiety largely caused by the same strategy she had mastered precisely. She came to wonder, were all those years of intensely pretending to be someone else really worth it? Tackling everything from autism parenting culture to love, sex, alcohol, obsessions and professional pillow fighting, Kurchak’s enlightening memoir challenges stereotypes and preconceptions about autism and considers what might really make the lives of autistic people healthier, happier and more fulfilling.

A Best Practice Guide to Assessment and Intervention for Autism and Asperger Syndrome in Schools

2010-03-15

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Author: Lee A. Wilkinson
Publisher: Jessica Kingsley Publishers
ISBN: 9780857003751
Category : Psychology
Languages : en
Pages : 212

*Winner in the Education/Academic category of the 2011 Next Generation Indie Book Awards* *Shortlisted for the 2011 NASEN Award 'The Special Needs Academic Book'* With a focus on best practice and the importance of early diagnosis, this book provides a practical and scientifically-based approach to the assessment and diagnosis of Asperger Syndrome and autism spectrum conditions. This book offers a balance of conceptual, practical and empirical information designed to bridge the research-to-practice gap in identifying, assessing, and treating school-aged children with autism-related conditions. Assessment tools and intervention strategies will support school-based professionals in: · identifying and assessing young people with high-functioning autism spectrum conditions · developing and implementing classroom-based intervention programs · initiating a dialogue between parents and teachers · accessing community resources · promoting special needs advocacy. With illustrative case studies, FAQs, quick reference boxes, and a glossary, this accessible guide will appeal to teachers, counsellors, psychologists, social work practitioners and students.

Cognitive-Behavioral Therapy for Adults with Autism Spectrum Disorder, Second Edition

2018-12-07

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Author: Valerie L. Gaus
Publisher: Guilford Publications
ISBN: 1462537685
Category : Medical
Languages : en
Pages : 329

Revision of: Cognitive-behavioral therapy for adult Asperger syndrome. c2007.

The Autism Spectrum and Depression

2014-03-21

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Author: Nick Dubin
Publisher: Jessica Kingsley Publishers
ISBN: 0857002422
Category : Family & Relationships
Languages : en
Pages : 224

For people with Autism Spectrum Disorder (ASD), the stresses of coping with a world that often seems alien to them can frequently lead to depression. Written specifically for adults with ASD, this ground-breaking book offers accessible and sensitive advice on how to manage depression and make positive steps towards recovery. Nick Dubin shares his own experiences of depression including how he has dealt with it, and everything from initial feelings of anger and frustration to medication, cognitive behavioural therapy and overcoming 'the dark night of the soul'. It explores the aspects of everyday life that can cause people with ASD to feel low, explains how this can escalate and looks at ways in which depression can be prevented. With a chapter on suicide and interviews with his parents, the book provides real, practical solutions to a problem that is often overlooked.

Unmasking Autism

2023-11-17

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Author: Laura Szekely
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

Unmasking Autism: Overcoming Children's Anxiety and Depression with Positive Effective Parenting Solutions Welcome to a transformative journey of understanding, compassion, and positive parenting in "Unmasking Autism." In this groundbreaking book, we delve into the intricate world of autism, offering invaluable insights, and practical solutions to help parents overcome the challenges of anxiety and depression that children with autism may face. "Unmasking Autism" is a guide crafted with care, unveiling the layers of autism to reveal the incredible potential within each child. The journey is one of hope, as we illuminate the path towards effective positive parenting strategies. Key Features: Understanding the Puzzle: Learn to decipher the complexities of autism with clarity and empathy, gaining insights into the unique needs of your child. Effective Parenting Solutions: Explore practical and positive parenting approaches designed to foster connection, communication, and emotional well-being in children on the autism spectrum. Overcoming Anxiety and Depression: Equip yourself with tools to address anxiety and depression, empowering both you and your child to face challenges and embrace a brighter future. Why You Should Read "Unmasking Autism" This book is a beacon of hope for parents, educators, and caregivers. It's a call to action, urging us all to embrace neurodiversity and approach parenting with a positive mindset. By unmasking autism, we uncover the true potential of every child. Embark on this life-changing journey by securing your copy of "Unmasking Autism" today. Empower yourself with knowledge, connect with your child on a deeper level, and embrace the joy that comes from positive parenting.