Living Well on the Spectrum

Living Well on the Spectrum

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  • Author: Valerie L. Gaus
  • Publisher: Guilford Press
  • ISBN: 160918050X
  • Category : Psychology
  • Languages : en
  • Pages : 401

Navigating the "neurotypical" world with Asperger syndrome or high-functioning autism (AS/HFA) can be extremely stressful. But by understanding the specific ways your brain works differently--and how to tap into your personal strengths--you can greatly enhance your well-being. In this wise and practical book, experienced therapist Valerie L. Gaus helps you identify goals that will make your life better and take concrete steps to achieve them. Grounded in psychological science, the techniques in this book help you: *Learn the unspoken rules of social situations.*Improve your communication skills.*Get organized at home and at work.*Manage anxiety and depression.*Strengthen your relationships with family and friends.*Live more successfully on your own or with others. A wealth of stories, questionnaires, worksheets, and concrete examples help you find personalized solutions to problems you are likely to encounter. You can download and print additional copies of the worksheets for repeated use. Of special note, the Introduction was updated in 2017 with the latest information on how autism spectrum disorder is defined in DSM-5. Finally, a compassionate, knowledgeable, positive guide to living well on the spectrum. Mental health professionals, see also the author's Cognitive-Behavioral Therapy for Adults with Autism Spectrum Disorder, Second Edition.


Juggling the Issues

Juggling the Issues

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  • Author: Matthew Kenslow
  • Publisher:
  • ISBN: 9781951561321
  • Category : Biography & Autobiography
  • Languages : en
  • Pages : 224

Living beyond Asperger's Matthew Kenslow was diagnosed with Asperger's Syndrome, which is within the autistic spectrum, when he was six years old. He shares its common symptoms, such as lacking social and conversational skills, and having poor eye contact with others. In school he had difficulty with certain subjects, but others (like math and science) came easily to him. He has the ability to remember a myriad of facts and the events in his life-some he would rather forget! Juggling the Issues: Living With Asperger's Syndrome is a collection of short stories from his life. He describes many of the issues that those with autism and Asperger's face each day. He also talks about some of the positive aspects of having Asperger's as well. What is life like living with Asperger's? Matthew describes it as having "an enhancer" plugged into his brain, which accelerates his thoughts and even his emotions. "Asperger's will deepen everything's significance, causing us to take things to a more intense level," he confides. If you want to better understand those living with Asperger's, you need to read this book. The insights Kenslow shares come from his deep experience of living with it and making the most of life's opportunities.


Asperger Syndrome in Adolescence

Asperger Syndrome in Adolescence

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  • Author: Liane Holliday Willey
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 9781843107422
  • Category : Education
  • Languages : en
  • Pages : 340

Reflecting the views of parents, professionals and those with AS themselves, this book tackles issues that are pertinent to all teenagers, such as sexuality, depression and friendship, as well as topics like disclosure and therapeutic alternatives that are more specific to those with AS. This book is an essential survival guide to adolescence.


Asperger's Syndrome

Asperger's Syndrome

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  • Author: Tony Attwood
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 9781853025778
  • Category : Psychology
  • Languages : en
  • Pages : 226

Tony Attwood's guide will assist parents and professionals with the identification, treatment and care of both children and adults with Asperger's Syndrome. The book provides a description and analysis of the unusual characteristics of the syndrome and practical strategies to reduce those that are most conspicuous or debilitating. Beginning with a chapter on diagnosis, including an assessment test, the book covers all aspects of the syndrome from language to social behaviour and motor clumsiness, concluding with a chapter based on the questions most frequently asked by those who come into contact with individuals with this syndrome. Covering the available literature in full, this guide brings together the most relevant and useful information on Asperger's Syndrome, incorporating case studies from the author's own practical experience as a Clinical Psychologist, with examples of, and numerous quotations from people with Asperger's Syndrome.


Pretending to be Normal

Pretending to be Normal

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  • Author: Liane Holliday Willey
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1846422108
  • Category : Psychology
  • Languages : en
  • Pages : 177

`This accomplished author demonstrates incredible insight into her AS, and how it has shaped her life. She is courageous in sharing with the reader moments clearly painful to recall, which offers parents a rare peek inside the world of their children. At times mesmerized by her poetic style, Willey is the first AS author to effectively convey the emotion and isolation experienced by these individuals.' -ASPEN Newsletter `For families living with "Aspies" and professionals working with them, this is highly recommended to further understand the challenges of Asperger Syndrome' -Joan Wheeler, CoOrdinator, Regional Services `This autobiographical narrative details the life of a woman with Aspergers Syndrome (AS), a mild form of autism. It focuses on the obstacles she confronts, her means of overcoming them, and her ultimate recognition and acceptance of her status as an "aspie"...The book will be an aid for people who have AS and it may be even more useful for those who do not have it, but who are close to someone who does.' - Disability Studies Quarterly `The book will be of great benefit to everyone concerned to help children and adults with mild Asperger's syndrome, but most of all to the people who are themselves affected.' - Child Psychology and Psychiatry `The author is a university lecturer who found that many of the puzzles of her own life fell into perspective when, after several years of knowing one of her twin daughters was different from the other, she eventually found someone who listened and explained Asperger's Syndrome. She vividly describes her own difficulties and emotions as she herself grew up with Asperger's Syndrome...Her story is told simply and through it we gain insight into what it is like to lose your way in your own home town, be assaulted by your heightened senses and attempt to unravel the mysteries of social communication. In the appendices she describes the strategies that have been of most help to her. This book is a testimony to the exceptional qualities of those who have Asperger's Syndrome.' - Therapy Weekly `Before reading this book I had some academic knowledge of the symptoms of Asperger's Syndrome which had stimulated my curiosity about what it might be like to suffer from the condition. I looked forward to reading the book to see if it would help me to understand how a person with Asperger's might think and feel. I was not disappointed. The book is well written and easy to read and I found it hard to put down. I felt the author's descriptions of her struggles to communicate with others and cope with sensory overload gave me a real insight into how Liane thinks and feels. It also gave me food for thought about conformity pressures in our society and how we treat people who seem different from the norm...This is a hopeful and optimistic book. Liane is a doctor of education and she is happily married with three children. I used the words "suffer from Asperger's syndrome" deliberately in the first paragraph as that is how I saw it. Liane has a different view - she does not minimise the difficulties she has had to face but she does not wish she was different. She challenges us to think about what we mean by the word `normal' and to be less rigid in our thinking about `normal' behaviour. I believe this is a valuable read for all counsellors and will give them much food for thought. Asperger's syndrome occurs with varying levels of severity. Hopefully, reading the book will help counsellors to work more effectively with clients who may have the syndrome to some degree and to avoid labelling them as difficult. It would also be very useful for clients where they or one of their relatives might have Asperger's Syndrome.' - Relate News `Liane's autobiography will allow others to understand the world as perceived by a person with Asperger's Syndrome ... I strongly recommend this book for teachers as it will provide the previously elusive reasons for behaviours that were considered unconventional or appeared to be abnormal. Specialists and therapists who diagnose and treat such children will find the book a treasure trove of information and insight ... [this] book will be an inspiration for thousands of people throughout the world.' - From the Foreword by Tony Attwood `This accomplished author demonstrates incredible insight into her AS, and how it has shaped her life. She is courageous in sharing with the reader moments clearly painful to recall, which offers parents a rare peek inside the world of their children. At times mesmerized by her poetic style, Willey is the first AS author to effectively convey the emotion and isolation experienced by these individuals.' - ASPEN Newsletter


Safety Skills for Asperger Women

Safety Skills for Asperger Women

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  • Author: Liane Holliday Willey
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 0857003275
  • Category : Psychology
  • Languages : en
  • Pages : 162

Life with Asperger's Syndrome can be a challenge at the best of times, and trials and tribulations that neurotypicals take in their stride can leave Aspies perplexed and unsure of how best to solve problems and keep themselves safe, both physically and emotionally. This book explores difficulties that those with AS may face, and suggests practical and helpful ways of overcoming them. Liane Holliday Willey's positive and encouraging advice teaches people with Asperger Syndrome how to appreciate their differences and work from their strengths, by being honest about and coping with challenges. By setting realistic expectations, she shows how it can be possible to live on your own and take care of yourself, touching upon everything from banking and housing to roommates, friendships, and relationships. Jobs and the workplace are explored as advice is given on interviewing, performance, and getting along with colleagues, and the importance of setting boundaries is explained. The focus throughout is on keeping yourself safe, and this extends to travel, cultural awareness, and generally organising yourself. Personal hygiene and the body are also covered, along with nutrition and illness. The advice all adds up to show that people with AS can safeguard themselves from emotional and physical harm and live happy and independent lives, as long as the right guidance is available. This book will be of interest to people with Asperger Syndrome, their friends and families, and professionals working alongside ASDs.


Loving Someone with Asperger's Syndrome

Loving Someone with Asperger's Syndrome

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  • Author: Cindy Ariel
  • Publisher: New Harbinger Publications
  • ISBN: 1608820785
  • Category : Family & Relationships
  • Languages : en
  • Pages : 218

If you’re in a relationship with someone who has Asperger’s syndrome, it’s likely that your partner sometimes seems cold and insensitive. Other times, he or she may have emotional outbursts for no apparent reason. And in those moments when you can’t understand each other at all, you both feel fed up, frustrated, and confused. The behavior of people with Asperger’s can be hard to understand and easy to misinterpret, which is why it’s so important to learn more about your partner’s condition. The tools presented in Loving Someone with Asperger’s Syndrome will help you build intimacy and improve the way you and your partner communicate. Filled with assessments and exercises for both you and your partner, this book will help you forge a deeper, more fulfilling relationship. This book will teach you how to: • Understand the effect of Asperger’s syndrome on your partner • Practice effective communication skills • Constructively work through frustrations and fights • Establish relationship ground rules to help you fulfill each others’ needs


Mindful Living with Asperger's Syndrome

Mindful Living with Asperger's Syndrome

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  • Author: Chris Mitchell
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 0857008676
  • Category : Family & Relationships
  • Languages : en
  • Pages : 130

Based on his own life experiences, travels and meditations, Chris Mitchell reflects on how mindfulness practice can help people with Asperger's Syndrome (AS) with daily challenges including negative thought patterns, emotional and sensory issues, and navigating the social world. This practical handbook provides advice and instruction on adopting a mindful way of living to help tune in to the present moment and each chapter provides step-by-step mindfulness exercises that allow individuals with AS to overcome obstacles through awareness. Included are breathing exercises, simple yoga stretches, sitting, standing and walking meditations, visualisations, and easy ways to incorporate mindfulness techniques into everyday activities such as eating, brushing your teeth or doing the dishes. By teaching how to live mindfully moment to moment, this book gives people with Asperger's Syndrome the key to relieving stress, increasing awareness, and living a healthier and happier life.


Asperger’S Syndrome

Asperger’S Syndrome

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  • Author: Anita A. Lesko
  • Publisher: iUniverse
  • ISBN: 146203053X
  • Category : Self-Help
  • Languages : en
  • Pages : 205

Aspergers Syndrome and Anitas visceral life story will reach out and grab you. A MUST READ for Aspergers, their families, friends, educators, employers, and fellow employees. --New York Times Bestselling Author Joe Weber While Aspergers Syndrome: When Life Hands You Lemons, Make Lemonade presents the touching memoir of author Anita Leskos life living with Aspergers syndrome, it also serves as a motivational and inspirational journey through life in the shoes of someone living with the condition. Lesko recalls the challenges she has faced going through life as an Aspie, as people with Aspergers are sometimes called. She also shares her accomplishments. She offers advice and guidance to parents, educators, and everyone with this syndrome. Having gone through life until the age of nearly fifty before discovering she had Aspergers, she presents a very unique perspective on her past, analyzing her life and her loves to this point. She hopes to help others with Aspergers syndrometo provide hope and encouragement that someone with Aspergers is just as capable of leading a very rich, exciting, and productive life as anyone else. She provides an unrelenting look into the mind of someone with Aspergers Syndrome, explaining that it is not a disease but a way of life. Her story is an inspiration to anyone who is different, in whatever way that may be. It focuses on the gifts she has been given rather than on her shortcomings.


Very Late Diagnosis of Asperger Syndrome (Autism Spectrum Disorder)

Very Late Diagnosis of Asperger Syndrome (Autism Spectrum Disorder)

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  • Author: Philip Wylie
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 0857007785
  • Category : Family & Relationships
  • Languages : en
  • Pages : 178

As awareness and understanding of Asperger Syndrome and Autism Spectrum Disorder increases, more adults are identifying themselves as being on the spectrum and seeking formal diagnosis. This book discusses the process, the pros and cons, and the after-effects of receiving an autism diagnosis in adulthood. Outlining the likely stages of the journey to diagnosis, this book looks at what the individual may go through as they become aware of their Asperger characteristics and as they seek pre-assessment and diagnosis, as well as common reactions upon receiving a diagnosis - from depression and anger to relief and self-acceptance. Combining practical guidance with advice from personal experience and interviews and correspondence with specialists in the field, the book discusses if and when to disclose to family, friends and employers, how to seek appropriate support services, and how to use the self-knowledge gained through diagnosis to live well in the future.