Facing Mighty Fears About Animals

Facing Mighty Fears About Animals

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  • Author: Dawn Huebner
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1787759474
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 98

Fear of animals that slither, bite, and sting can get in the way of going places and doing things. Facing Might Fears About Animals teaches children techniques to shrink over-size fears. Fun Facts about bees, dogs, spiders, and snakes engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.


Facing Mighty Fears About Trying New Things

Facing Mighty Fears About Trying New Things

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  • Author: Dawn Huebner
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1787759512
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 79

First time jitters are normal, but when they turn into tears and outright refusal, the world shrinks in problematic ways. Facing Mighty Fears About Trying New Things teaches children to manage uncertainty about new experiences. Fun Facts engage children while a Note to Parents and Caregivers and a supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.


Facing Mighty Fears About Throwing Up

Facing Mighty Fears About Throwing Up

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  • Author: Dawn Huebner
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1787759261
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 81

No one like to throw up, but emetophobia is different, turning disgust into dread. Facing Mighty Fears About Throwing Up presents techniques to help shrink this common fear. Fun Facts about vomit engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.


Facing Mighty Fears About Making Mistakes

Facing Mighty Fears About Making Mistakes

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  • Author: Dawn Huebner
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1839974672
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 82

Many children avoid taking on challenges, melting down when the going gets tough. But doing things you aren't very good at is one of the best ways to keep your brain healthy and strong. That means it's okay to mess up, and fumble, and fail. In fact, you should do these things. Mistakes are exactly what your brain needs to grow. Facing Mighty Fears About Making Mistakes helps 6-10-year-olds get more comfortable with imperfection. Fun Facts about famous mistakes engage children, while a Note to Parents and Caregivers and supplemental Resource Section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series designed to help children ages 6-10 tackle their fears and live happier lives.


Facing Mighty Fears About Being Apart From Parents

Facing Mighty Fears About Being Apart From Parents

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  • Author: Dawn Huebner
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1839974656
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 82

Many children worry about doing things on their own, with fears escalating to the point of not being able to leave their parents' side. But staying with a parent isn't always possible, and doing things independently is an important part of growing up. Facing Mighty Fears About Being Apart From Parents teaches 3 steps to manage oversize fears. Fun Facts about separation in the animal kingdom keep children engaged, while a Note to Parents and Caregivers and Supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.


Facing Mighty Fears About Health

Facing Mighty Fears About Health

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  • Author: Dawn Huebner
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 178775927X
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 82

Thinking about our body's functions can be scary, especially when it morphs into Health Anxiety that gets in the way of everyday life. Facing Mighty Fears About Health teaches 4 steps to manage 'false alarm' fears. Fun Facts about the body engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.


Facing Mighty Fears About Baddies and Villains

Facing Mighty Fears About Baddies and Villains

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  • Author: Dawn Huebner
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 183997463X
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 82

Many children are afraid of baddies and villains who do, in fact, do hurtful things. But sometimes fear far outstrips danger, and even children who are safe feel apprehensive all the time. Facing Mighty Fears About Baddies and Villains teaches 3 steps to help manage ongoing fears. Fun Facts engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.


Overcoming Your Child's Fear of Dogs

Overcoming Your Child's Fear of Dogs

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  • Author: Stefani M. Cohen
  • Publisher: Gatekeeper Press
  • ISBN: 1662900600
  • Category : Family & Relationships
  • Languages : en
  • Pages : 202

★★★★★ "A must read for anyone who wants to help a child overcome their fear of dogs." - Amazon Customer ★★★★★ "Amazing step by step guide!" T. _________________ Based on decades of experience as a therapist, parenting coach and mother of a child who was afraid of dogs, I developed the Overcoming Fear of Dogs (OFOD) protocol. This is a step-by-step guide for parents (therapists will find it helpful as well) based on exposure therapy using a live dog. ◆ This book provides an easy to understand tool for parents to help their child overcome the fear of dogs. By using exposure therapy and my specifically designed exercises, parents will gradually increase their child's exposure to a real dog and thereby decrease their child's fear and resistance. This book helps parents understand how and why their child is afraid of dogs and most importantly how to help their child face the fear and overcome it. ◆ When a child has a strong fear of dogs it is important to address this fear as soon as possible. There is much to gain when children are able to overcome their fears. They develop self-confidence and self-esteem and feel empowered. Children who face their fears learn coping skills and self-control, two of the biggest predictors of success later in life. In addition, they learn to speak up and ask for help. ◆ By using the method in this book children will become more aware of their feelings and learn to express them clearly. • Mindfulness and relaxation exercises are included in the book to help this develop. • Anxiety and fear create the feeling of being out of control. ◆ My method helps kids feel in control and ""take back the leash"" when interacting with dogs. Most children do not outgrow this fear and they need to have supervised brief and positive experiences with dogs in order to feel safe and in control when interacting with them. Dogs are everywhere these days and it is impossible to avoid them. Kids who are afraid of dogs suffer socially and emotionally. They avoid sleepovers and play dates where a dog is in residence. They often refuse to go to a park in case they might encounter a dog. Some children will even endanger themselves by running into the street to avoid a dog. Children are afraid of things they don't understand and this book provides education for parents and children about dogs. The book includes information on how dogs communicate as well as how to ""read"" dogs and know when it is safe to interact with them and when it is best to stay away. ◆ My ultimate goal is to enable children to feel comfortable around dogs so their lives aren't disrupted by the fear of them. While the book is designed for parents of children aged 5-12 my method can be used with older children and adults.


Crushing OCD Workbook for Kids

Crushing OCD Workbook for Kids

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  • Author: Natasha Daniels
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1839978899
  • Category : Psychology
  • Languages : en
  • Pages : 115

Show OCD who's boss! Using the exercises in this book, you'll learn how to spot when OCD is stirring up trouble, and how to stop it in its tracks. All 50 activities are designed by an expert therapist for kids aged 8-12 to help you grow your skills to take down OCD - starting with how to recognise compulsions, and building up to using exposure so you can tackle OCD even when it's sleeping. This book also contains helpful info for parents and carers so they can be effective backup while you're working on your anti-compulsion skills. Each section of this book shows you how to build a different skill, so you can handle whatever OCD throws at you and build up all your muscles to crush OCD!


Outsmarting Worry

Outsmarting Worry

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  • Author: Dawn Huebner
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1784507024
  • Category : Young Adult Nonfiction
  • Languages : en
  • Pages : 112

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.