Draw on Your Emotions

2018-02-13
Draw on Your Emotions

PDF Draw on Your Emotions Download

  • Author: Margot Sunderland
  • Publisher: Routledge
  • ISBN: 1351629379
  • Category : Education
  • Languages : en
  • Pages : 125

Draw on Your Emotions is a bestselling resource to help people of all ages express, communicate and deal more effectively with their emotions through drawing. Built around five key themes, each section contains a simple picture exercise with clear objectives, instructions and suggestions for development. The picture activities have been carefully designed to help ease the process of both talking about feelings and exploring life choices, by trying out alternatives safely on paper. This will help to create clarity and new perspectives as a step towards positive action. Offering a broad range of exercises which can be adapted for any ability or age from middle childhood onwards, this unique book explores a range of emotions surrounding a person1s important life experiences, key memories, relationships, best times, worst times and who they are as a person. This is an essential resource for therapists, educators, counsellors and anyone who engages other people in conversations that matter about their relationship to self, others and life in general. This revised and updated second edition also contains a new section on how to use the superbly emotive The Emotion Cards (9781138070981) to facilitate deeper therapeutic conversations.

Draw on Your Emotions Book and the Emotions Cards

2018-04-19
Draw on Your Emotions Book and the Emotions Cards

PDF Draw on Your Emotions Book and the Emotions Cards Download

  • Author: Margot Sunderland
  • Publisher: Routledge
  • ISBN: 9780815394518
  • Category :
  • Languages : en
  • Pages : 192

Combined set of Draw on Your Emotionsand The Emotions Cards. Draw on Your Emotionsis a bestselling resource to help people of all ages express, communicate and deal more effectively with their emotions through drawing. Built around five key themes, each section contains a simple picture exercise with clear objectives, instructions and suggestions for development. The picture activities have been carefully designed to help ease the process of both talking about feelings and exploring life choices, by trying out alternatives safely on paper. This will help to create clarity and new perspectives as a step towards positive action. The second edition of Draw on Your Emotions contains a new section that explains how to get the most out of combining the activities in the book with these cards to encourage meaningful conversations and take steps towards positive action. The Emotion Cardsare 48 emotive and artistic images designed to help people to review their emotions and their relationships in a meaningful and often transformative way. The cards are designed to capture the deeper truth of how people experience their life, offering poignant descriptions for what someone may be feeling. amp;lt;I> The Emotion Cardsare 48 emotive and artistic images designed to help people to review their emotions and their relationships in a meaningful and often transformative way. The cards are designed to capture the deeper truth of how people experience their life, offering poignant descriptions for what someone may be feeling.

How Do You Doodle?

2013
How Do You Doodle?

PDF How Do You Doodle? Download

  • Author: Elise Gravel
  • Publisher:
  • ISBN: 9781433812910
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 0

Meet Otti, Ugga, and Flibb--They like to doodle. They doodle all the time! They doodle when they are mad, they doodle when they are glad, and they doodle when they are sad. They doodle just about anything they want! How Do You Doodle? is a drawing book for kids to help them get in touch with and learn to express their emotions. The book is divided up into different fun doodle activities such as "name your feelings," "what do you feel when," and "how does it feel when" to help readers start thinking about what they experience when they are feeling an emotion. How do You Doodle? can be used alone, or in association with a therapist or parent to help kids better realize and understand their emotional responses to situations, and to help promote better emotional health. A ""Note to Parents"" is included.

I Feel Teal

2018-07-31
I Feel Teal

PDF I Feel Teal Download

  • Author: Lauren Rille
  • Publisher: Simon and Schuster
  • ISBN: 1481458477
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 38

A little girl has a rainbow of emotions in this gentle debut picture book that encourages little ones to express their feelings through color. You’re pink, you’re teal, you’re gray, you’re jade. You’re every golden, warmy shade… All of us have lots of feelings, and this sweet rhyming story cleverly uses colors to explore the wide range of emotions little ones experience throughout the day, from a shy scarlet to a quiet ecru to an exuberant magenta. Along the way it celebrates individuality and self-acceptance—after all, our feelings are the palette that makes us who we are!

Drawing as a Sacred Activity

2010-11-30
Drawing as a Sacred Activity

PDF Drawing as a Sacred Activity Download

  • Author: Heather Williams
  • Publisher: New World Library
  • ISBN: 1577317270
  • Category : Self-Help
  • Languages : en
  • Pages : 210

In the tradition of such successful books on creativity as Drawing on the Right Side of the Brain and The Artist's Way, artist and teacher Heather Williams presents a step-by-step approach to personal development — and artistic satisfaction. Many people — including Heather Williams — were never encouraged to embrace their creative side, and this shutting down of part of their inner life can create conflict. This book is an invitation into each person's creative instincts and is designed to lead gently toward developing both artistic and spiritual qualities. The book is divided into three sections: Pencils & Perception (observing and drawing what you see in the physical world); Crayons & Consciousness (drawing the interior landscape of memories, emotions, dreams, and patterns); and Ink & Intuition (drawing on the intuitive wisdom within yourself). This book is not intended to make everyone a commercial artist, but it will help readers to see and be in their world more fully.

Draw on Your Relationships

2008
Draw on Your Relationships

PDF Draw on Your Relationships Download

  • Author: Margot Sunderland
  • Publisher: Routledge
  • ISBN: 9780863886294
  • Category : Client-centered psychotherapy
  • Languages : en
  • Pages : 0

Written by the award-winning author of Draw on Your Emotions, this book is designed for professionals to help people explore, communicate and learn more about themselves in light of their relationships. Many children, teenagers and adults never sit down to reflect on their relationships. As a result, they can endlessly repeat destructive relationship patterns, pick people who are bad for them, stay in deadening relationships, or destroy the lovely relationships they do have. Consequently, this book is designed to empower people to improve their quality of life by improving their relationship life.

Niko Draws a Feeling

2017-04-01
Niko Draws a Feeling

PDF Niko Draws a Feeling Download

  • Author: Bob Raczka
  • Publisher: Carolrhoda Books ®
  • ISBN: 1512432768
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 40

Niko loves to draw his world: the ring-a-ling of the ice cream truck, the warmth of sun on his face. But no one appreciates his art. Until one day, Niko meets Iris . . . This imaginative and tender story explores the creative process, abstract art, friendship, and the universal desire to feel understood. A Junior Library Guild selection, Charlotte Zolotow Honor Book, Children's Book Committee at Bank Street College Best Children's Book of the Year, Chicago Public Library Best of the Best Books, Cooperative Children's Book Center Choice, Midwest Connections Pick, NCTE Notable Children's Book in the Language Arts, and New York Public Library Best Book for Kids

Healing for Damaged Emotions

2015-03-01
Healing for Damaged Emotions

PDF Healing for Damaged Emotions Download

  • Author: David A. Seamands
  • Publisher: David C Cook
  • ISBN: 0781413532
  • Category : Religion
  • Languages : en
  • Pages : 178

Events in our lives, both good and bad, form rings in us like the rings in a tree. Each ring records memories that affect our feelings, our relationships, and our thoughts about God. In this classic work, David Seamands encourages us to live compassionately with ourselves as we allow the Holy Spirit to heal our past. As he helps us name hurdles in our lives—such as guilt, poor self-worth, and perfectionism—he shows us how we can find freedom from our pain and enjoy the abundant life God wants for us.

My Intense Emotions Handbook

2021-01-21
My Intense Emotions Handbook

PDF My Intense Emotions Handbook Download

  • Author: Sue Knowles
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1787753832
  • Category : Psychology
  • Languages : en
  • Pages : 261

This is a guide to the emotional and interpersonal issues you may encounter as a young adult, packed with advice and real-life stories of hope and resilience from people in similar situations. This book will help you to gain an understanding of the influence of your early emotional experiences, and share tried-and-tested strategies, drawing on a range of psychological approaches and evidence-based strategies. This book also looks at how emotions can affect our relationships, with a focus on building empathy for others, getting what you want out of friendships and relationships and dealing with the hard parts like boundaries and saying no, making amends when needed, and recognising and breaking problematic relationship patterns. With personal stories and resources throughout, this is a guide to refer to as little or often as you like, helping you to understand your emotions and find the strategies that work best for you.

Emotion

2002
Emotion

PDF Emotion Download

  • Author: Dylan Evans
  • Publisher: Oxford University Press, USA
  • ISBN: 9780192853769
  • Category : Emotions
  • Languages : en
  • Pages : 228

From Darwin to "Star Trek", Evans offers a lively look at the science of emotions and finds that whether we live in the shadow of Times Square or in the depths of the rain forest, all humans feel disgust, joy, surprise, anger, fear, and distress. 20 halftones.