A Radical Guide for Women with ADHD

2019-07-01
A Radical Guide for Women with ADHD

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  • Author: Sari Solden
  • Publisher: New Harbinger Publications
  • ISBN: 1684032636
  • Category : Family & Relationships
  • Languages : en
  • Pages : 216

Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity. If you are a woman with attention deficit/hyperactivity disorder (ADHD), you’ve probably known—all your life—that you’re different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways—from media and books to our first-grade classroom to conversations with our classmates and parents. Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that they are different, they learn that they are bad. It’s time for a change. A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you’ll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life. If you’re ready to develop a strong, bold, and confident sense of self, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step workbook will help guide the way.

Women with Attention Deficit Disorder

2012-07-15
Women with Attention Deficit Disorder

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  • Author: Sari Solden
  • Publisher: eBookIt.com
  • ISBN: 0978590910
  • Category : Medical
  • Languages : en
  • Pages : 273

Women with Attention Deficit Disorder, psychotherapist Sari Solden's, groundbreaking book, explains how every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. This pioneering book explores treatment and counseling options, and uses real-life case histories to examine the special challenges women with AD/HD face, such as the shame of not fulfilling societal expectations. Solden explains that AD/HD affects just as many women as men, and often results in depression, disorganization, anxiety, and underachievement. Included in this revised edition is a brand new chapter on friendship challenges for women with AD/HD. Three empowering steps -- restructuring one's life, renegotiating relationships, and redefining self-image -- help women take control of their lives and enjoy success on their own terms. "Sari Solden has used her personal and professional experience to shine some light into the dark closet inhabited by far too many ADD women... She empowers ADD women by validating their experience as worthwhile human beings who struggle with serious organizational problems in many areas of their lives." (Kate Kelly and Peggy Ramundo, authors of You Mean I'm Not Lazy, Stupid, or Crazy")

100 Questions & Answers About Attention Deficit Hyperactivity Disorder (ADHD) in Women and Girls

2010-10-20
100 Questions & Answers About Attention Deficit Hyperactivity Disorder (ADHD) in Women and Girls

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  • Author: Dr. Patricia Quinn
  • Publisher: Jones & Bartlett Learning
  • ISBN: 1449633331
  • Category : Medical
  • Languages : en
  • Pages : 252

If you are a woman who has been diagnosed with attention-deficit hyperactivity disorder (ADHD), or the parent of a girl with the condition, this book offers help. 100 Questions & Answers About Attention-Deficit Hyperactivity Disorder (ADHD) in Women and Girls provides authoritative, practical answers to common questions about this disorder. Written by a renowned ADHD specialist, this book presents important information about common symptoms, the diagnosis process, management, and sources of support for women and girls with ADHD. An invaluable resource, this book provides the necessary tools for anyone coping with the emotional turmoil caused by ADHD.

Survival Tips for Women with AD/HD

2005
Survival Tips for Women with AD/HD

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  • Author: Terry Matlen
  • Publisher: Specialty Press/A.D.D. Warehouse
  • ISBN: 9781886941595
  • Category : Psychology
  • Languages : en
  • Pages : 0

Women with AD/HD tormented by the daily chores and decisions needed to survive in a world of linear thinking will find solace in this self-help guide. Offering a collection of practical solutions to seemingly simple daily problems, this book will help to relieve the guilt and anxiety so many women have when they feel they don't measure up to the norms of today's society. These proven gems of wisdom, submitted by hundreds of women with AD/HD from all over the world, will help the reader painlessly get through the piles of laundry on her floor and stacks of paper on her desk. Written to accommodate readers with AD/HD who often have difficulty reading a book from cover to cover, this guide is designed like a manual, allowing them to flip through to areas of interest without having to read the entire book to find what they need. Practical tips provide help in dealing with organizational tasks, including paperwork in the home and office, preparing meals, social situations, paying bills on time, household chores, shopping, and personal and family health.

A Radical Guide for Women with ADHD

2020-01-24
A Radical Guide for Women with ADHD

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  • Author: Michelle Frank
  • Publisher:
  • ISBN: 9780369373168
  • Category : Family & Relationships
  • Languages : en
  • Pages : 412

A Radical Guide for Women with ADHD

2020-05-19
A Radical Guide for Women with ADHD

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  • Author: Alexia F. Randall
  • Publisher:
  • ISBN: 9781801325912
  • Category : Family & Relationships
  • Languages : en
  • Pages : 122

If you're a woman with an attention-deficit hyperactivity disorder (ADHD), you've probably known that you're different all your life. As women, we learn which types of behavior, thought, studying, and working are favored, approved and tolerated, and frowned upon. Such interests are expressed in countless ways, from the media and books to our first-grade classroom to our classmates and parents. Throughout a lifetime, people with ADHD discover through various channels that the way they think, work, speak, communicate, and behave is not in line with the world's preferred approach. They know, in short, that the difference is evil. And since those women know they're different, they're told that they're wrong. It is the time to embrace yourself the way you are and to understand the way how your brain works and for others to understand the condition of their beloved ladies fighting with ADHD and help them in managing stuff and in growing. In this guide, you will learn: - How to manage time? - How to break different barriers and grow in various phases of life? - How to get success in the workplace? - How to organize your home family and social life - How to help your beloved lady in dealing with ADHD? This workbook will help guide you if you're ready to develop a strong, brave, and comfortable sense of self, accept your unique brain-based differences, and build your strengths.

Summary of Sari Solden & Michelle Frank's A Radical Guide for Women with ADHD

2022-10-10T22:59:00Z
Summary of Sari Solden & Michelle Frank's A Radical Guide for Women with ADHD

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  • Author: Everest Media,
  • Publisher: Everest Media LLC
  • ISBN:
  • Category : Health & Fitness
  • Languages : en
  • Pages : 32

Please note: This is a companion version & not the original book. Sample Book Insights: #1 You’re ready to drop the old struggle and put your energy into something new and bold. You’ve probably found that there is a price to be paid for sacrificing who you are, and it’s more painful than facing the fear of opening up to be seen, heard, and known for all that you are. Stop waiting—this moment is as good as any.

RADICAL GUIDE FOR WOMEN WITH ADHD

2020
RADICAL GUIDE FOR WOMEN WITH ADHD

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  • Author: SARI SOLDEN AND MICHELLE. FRANK
  • Publisher:
  • ISBN: 9780369332790
  • Category :
  • Languages : en
  • Pages :

A Comprehensive Guide for Adult Women Navigating ADHD

2022-02-23
A Comprehensive Guide for Adult Women Navigating ADHD

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  • Author: Lillian Clem
  • Publisher: 1937635 Alberta Corporation
  • ISBN:
  • Category :
  • Languages : en
  • Pages : 0

Ever feel like your brain has gotten stuck in a tumble dryer? You know, your hairdryer is missing and your alarm clock has gone off for the third time. You trip over the presumably missing hairdryer and reach for your phone, just to realize that you might have misplaced it as well. While searching for it, you get distracted by a million other tasks that require your attention before realizing that yes, it happened again. Well, if you've been formally diagnosed with Attention-Deficit/Hyperactivity Disorder, then you know exactly what I mean, and this book is for you! If you haven't been diagnosed but suspect that you might have ADHD, or if someone you care for has ADHD, then this is also the right book for you! Life can be chaotic when you have ADHD, especially for women. We carry the weight of the world on our shoulders, and in this case, we have to battle our own minds to overcome and succeed on top of everything else. My goal is to help you overcome these intense emotions and your self-doubt. I want you to embrace your unique abilities and your differences. In A Comprehensive Guide for Adult Women Navigating ADHD, you'll learn techniques and skills to positively transform your life and take charge of adult ADHD! Learn actionable steps to overcome issues that you may come across in: Homelife ● Decluttering your house ● Organizing your home ● Creating a cleaning schedule that you can stick to with a checklist Work settings ● Tips for dealing with conflict ● Tips for organizing your workspace ● Avoiding distractions ● Minding your mouth ● Hyperactivity Relationships (both romantic and platonic) ● How to deal with ADHD when you have the condition ● How to deal with ADHD when your partner has the condition ● Friends and family ● More tips on healthy relationships that have ADHD as the third party Parenthood ● How to deal with the stress that comes with motherhood ● A few practical tips on how to cope with daily life You can take charge of your condition and your life; being an adult woman with ADHD does not mean that your quality of life has to be reduced. You have the strength within yourself to make a difference in your life and in the lives of the people you care about!

Guide For Women With ADHD

2024-02-29
Guide For Women With ADHD

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  • Author: Guadalupe J Fletcher
  • Publisher: Independently Published
  • ISBN:
  • Category : Psychology
  • Languages : en
  • Pages : 0

"Embark on a transformative journey with 'Guide For Women With ADHD: Strategies For Attention Deficit Hyperactivity Disorder to Find Focus and Fulfillment.' In this empowering handbook, discover a wealth of insights tailored specifically to the unique experiences of women navigating ADHD. From unraveling the complexities of daily life to embracing newfound strategies for focus and fulfillment, this book is a beacon of understanding and empowerment. Through practical tools, personal anecdotes, and expert advice, embark on a path of self-discovery and growth. Uncover the keys to unlocking your full potential, navigating challenges with resilience, and embracing your innate strengths. Whether you're seeking clarity, validation, or practical solutions, this guide is your trusted companion in the journey towards balance, purpose, and joy."