PDF A Dales High Way Companion Download
- Author: Tony Grogan
- Publisher:
- ISBN: 9781911321002
- Category : Walking
- Languages : en
- Pages : 116
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A guidebook to walking the Pennine Way, England’s toughest National Trail. Suited to fit experienced walkers, the 427km (265 mile) route from Edale to Kirk Yetholm follows northern England’s mountainous spine, passing through three national parks: the Peak District, the Yorkshire Dales and Northumberland. The route is described from south to north in 20 stages of between 11 and 32km (7–20 miles). Contains step-by-step description of the route alongside 1:100,000 maps and elevation profiles Includes a separate map booklet containing OS 1:25,000 mapping with the route line Route summary table and trek planner showing the distribution of facilities and public transport along the route Accommodation listings GPX files available for free download
From Dorset's iconic Jurassic Coast to the picturesque Cotswolds and the rugged Peaks, join Julia Bradbury as she travels across Britain in search of the perfect walk. Britain is a nation of walkers. Walking is ingrained in our identity and has shown to be brilliant for our physical and mental health. Unforgettable Walks takes us on eight of Britain's beloved paths, showcasing our diverse and beautiful landscape at its very best. Follow in Julia's footsteps as she explores the natural environment and shares the stories past and present of the people she meets along the way, and her own experiences. With beautiful hand-drawn maps, illustrations - and tips for local pubs and sights - this book will fit as well on a bookshelf as in a rucksack. The Walks Dorset: The Golden Cap Walk Cotswolds: The Cleeve Hill Walk Anglesey: The Snowdon View Walk Yorkshire Dales: The Malham Cove Walk Lake District: The Borrowdale Valley Walk Cumbria: The High Cup Nick Walk South Downs: The Birling Gap Walk Peak District: The Kinder Scout Walk
This Companion is a comprehensive examination of the varied ways in which gender issues manifest throughout culture in Japan, using a range of international perspectives to examine private and public constructions of identity, as well as gender- and sexuality-inflected cultural production. The Routledge Companion to Gender and Japanese Culture features both new work and updated accounts of classic scholarship, providing a go-to reference work for contemporary scholarship on gender in Japanese culture. The volume is interdisciplinary in scope, with chapters drawing from a range of perspectives, fields, and disciplines, including anthropology, art history, history, law, linguistics, literature, media and cultural studies, politics, and sociology. This reflects the fundamentally interdisciplinary nature of the dual focal points of this volume—gender and culture—and the ways in which these themes infuse a range of disciplines and subfields. In this volume, Jennifer Coates, Lucy Fraser, and Mark Pendleton have brought together an essential guide to experiences of gender in Japanese culture today—perfect for students, scholars, and anyone else interested in Japan, culture, gender studies, and beyond.
Review what you learn in class and reinforce essential drug information. Using generic drug names, Rang & Dale's Pharmacology Flash Cards cover the actions, mechanisms of action, pharmacokinetic aspects, clinical uses and adverse effects of all important drugs. The 320 cards are divided into sets, each covering a different body system. Each card features a multi-color diagram that indicates how drugs may exert their action on that system. Detailed information is presented on the reverse side so that you can easily test your knowledge of the drug. With a portable format and references to Rang and Dale’s Pharmacology, 7th Edition and Dale and Haylett: Pharmacology Condensed, 2nd Edition, these cards make it easy to review what you need to know in pharmacology. Includes multi-color diagrams of the main pathophysiology affected by drugs to put them in the context in which they act on the body. Details all important drugs and refers to drugs with similar actions/uses. Demonstrates clinical correlations so you can apply the material to real life situations. Presents the cards arranged by system to match Rang and Dale’s Pharmacology, 7th Edition to better prepare you for exams, including Best of Five and USMLE Step 1. References Rang and Dale’s Pharmacology, 7th Edition and Dale and Haylett: Pharmacology Condensed, 2nd Edition to allow ready access to further information. Provides a convenient hole-punched, ring-bound format to make the cards portable for easy use anywhere.
This is the legendary A. Wainwright's guide to his selection of 56 'foothills' in Lakeland, brilliantly revised and updated by Chris Jesty. The outings described here with typical eloquence and humour were chosen by Wainwright with a particular readership in mind: 'those walkers who, because of age or infirmity, must be content with milder expeditions on lesser fells.' This guide is packed with gems of outstanding beauty which you don't have to be super-fit to enjoy: Orrest Head, where Wainwright's love affair with the Lake District began; Scout Scar, 'a pleasure every step of the way'; Beacon Fell, 'the epitome of that appeals to fellwalkers'; and many, many others. All the walks fall within the boundaries of the National Park. In the second edition, the main routes are picked out in red for greater visibility, and parking information is given where possible.
Slow Travel Yorkshire Dales guide - expert local tips and holiday advice including the best restaurants and pubs, walking, cycling (including the Tour de Yorkshire), Fountains Abbey and Gaping Gill. Also covering the national park, Howgill Fells, Three Peaks Country, Craven, Wharfedale, Swaledale, Wensleydale, Nidderdale and Harrogate.