Youth Strength Training

Youth Strength Training : Programs for Health, Fitness, and Sport

Reference for physical education teachers and youth fitness leaders. Also a reference for children, parents, and coaches.

  • Format: Paperback | 248 pages
  • Dimensions: 216 x 279 x 14mm | 658g
  • Publication date: 15 Sep 2009
  • Publisher: Human Kinetics Publishers
  • Imprint: Human Kinetics
  • Publication City/Country: Champaign, IL, United States
  • Language: English
  • Edition Statement: Original
  • ISBN10: 0736067922
  • ISBN13: 9780736067928
  • Bestsellers rank: 338,005

More Books:

Youth Strength Training
Language: en
Pages: 235
Authors: Avery D. Faigenbaum
Categories: Education
Type: BOOK - Published: 2009 - Publisher: Human Kinetics Publishers

SUPERANNO Leading experts Avery Faigenbaum and Wayne Westcott guide you in developing safe, effective, and enjoyable training programs for ages seven to eightee
Strength and Conditioning for Young Athletes
Language: en
Pages: 388
Authors: Rhodri S. Lloyd
Categories: Sports & Recreation
Type: BOOK - Published: 2019-08-16 - Publisher: Routledge

Strength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduction to the theory and practice of strength and condition
Youth Strength Training
Language: en
Pages: 0
Authors: Avery D. Faigenbaum
Categories: Athletics
Type: BOOK - Published: 2005 - Publisher: Healthy Learning

Youth Strength Training offers the fundamentals needed to create a safe environment for youth activity. Also included are teaching tips and guidelines based bot
Strength Training for Young Athletes
Language: en
Pages: 300
Authors: William J. Kraemer
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: Human Kinetics

The former president of the National Strength and Conditioning Association offers an authoritative guide to designing safe, effective training programs for 24 o
Youth Strength Training
Language: en
Pages:
Authors: Avery D. Faigenbaum
Categories: Exercise for children
Type: BOOK - Published: 2009 - Publisher:

Science and Practice of Strength Training
Language: en
Pages: 272
Authors: Vladimir M. Zatsiorsky
Categories: Education
Type: BOOK - Published: 2006 - Publisher: Human Kinetics

This edition examines fundamental concepts and principles practitioners need to understand in order to make decisions on what might be appropriate in the progra
Essentials of Strength Training and Conditioning
Language: en
Pages: 660
Authors: Thomas R. Baechle
Categories: Education
Type: BOOK - Published: 2008 - Publisher: Human Kinetics

Now in its third edition, Essentials of Strength Training and Conditioningis the most comprehensive reference available for strength and conditioning profession
Essentials of Youth Fitness
Language: en
Pages: 449
Authors: Avery D. Faigenbaum
Categories: Exercise for youth
Type: BOOK - Published: 2019-11-12 - Publisher: Human Kinetics Publishers

ACSM's Essentials of Youth Fitness is the authoritative guide on motor skill development, aerobic and anaerobic conditioning, and strength, power, speed and agi
Youth Strength Training
Language: en
Pages: 154
Authors: Timothy K. Smith
Categories: Juvenile Nonfiction
Type: BOOK - Published: 1989-01-01 - Publisher: Athletic Inst

Discusses the benefits and risks of weight training for young athletes, discusses training principles, and suggests exercises and routines.
Conditioning Young Athletes
Language: en
Pages: 304
Authors: Bompa, Tudor
Categories: Sports & Recreation
Type: BOOK - Published: 2015-05-27 - Publisher: Human Kinetics

Renowned exercise scientist Tudor Bompa provides the latest research, proven programs, and expert advice to improve the athletic performance of young athletes a