Helping Teens Who Cut
Helping Teens Who Cut : Using DBT Skills to End Self-Injury
Discovering that your teen "cuts" is every parent's nightmare. Your most urgent question is: "How can I make it stop?" Tens of thousands of worried parents have turned to this authoritative guide for information and practical guidance about the growing problem of teen self-injury. Dr. Michael Hollander is a leading expert on dialectical behavior therapy (DBT), the most effective treatment approach for cutting. Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial. You'll learn practical strategies for talking to teens about self-injury without making it worse, teaching them skills to cope with extreme emotions in a healthier way, finding the right therapist, and helping reduce stress for your whole family. Incorporating the latest research, the second edition offers a deeper understanding of the causes of self-injury and includes new DBT skills.
- Format: Paperback | 238 pages
- Dimensions: 152 x 229 x 20.32mm | 328g
- Publication date: 04 Apr 2017
- Publisher: Guilford Publications
- Imprint: Guilford Press
- Publication City/Country: New York, United States
- Language: English
- Edition: New edition
- Edition Statement: 2nd New edition
- ISBN10: 1462527108
- ISBN13: 9781462527106
- Bestsellers rank: 20,621