Yummy! What & Why? - Healthy Foods for Kids - Nutrition Edition

2017-02-15

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Author: Baby Professor
Publisher: Speedy Publishing LLC
ISBN: 1541905814
Category : Juvenile Nonfiction
Languages : en
Pages : 64

With the plethora of unhealthy food options, how do you encourage your child to eat healthy? Well, you make him/her understand the benefits, of course. If plan talk will not get the job done then this beautiful picture book will. Read this in place of a bedtime story or during “down” times at home. There’s plenty to learn from in each page. Grab a copy now.

Healthy Food For Healthy Kids

1999-09-01

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Author: Bridget Swinney
Publisher: Meadowbrook
ISBN: 9780671317256
Category : Family & Relationships
Languages : en
Pages : 404

How to get your kids to eat right and enjoy it! Hear is a guide preparing healthy meals your kids will love to eat. It tells you how to teach your children healthy eating habits and shares hints and recipes tfor happy mealtimes. This practical book, written by a mom who is also a registered dietitian, offers advice on: Breastfeeding when going back to work; Shopping smart and setting up a healthy, kid-friendly kitchen; Developing healthy eating habits now that can prevent heart disease, cancer, and osteoporosis later; Managing food safety, food allergies, and vegetarian eating; Dealing with food jags and food battles; Sneakinbg veggies into your kids' meals in a way they'll love. It also provides over 100 kid-tested recipes that include complete nutrition analyses.

101 Healthiest Foods for Kids

2018-10-16

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Author: Sally Kuzemchak
Publisher: Fair Winds Press
ISBN: 1631595385
Category : Cooking
Languages : en
Pages : 224

Written by a mom and registered dietitian who specializes in family nutrition, 101 Healthiest Foods for Kids is an interactive guide for parents and kids to discovering what fruits, veggies, whole grains, and more are best for fueling kids' minds and bodies. Plus, find tips for selecting, serving, and prepping these wholesome foods; answers to your biggest nutrition questions; and strategies for encouraging picky eaters. Do you and your kids love living a healthy lifestyle (or are you looking to make that a goal)? Are you curious about which foods are ideal for childhood nutrition? Let 101 Healthiest Foods for Kids be your handbook to everything whole food, no matter where you may be on your journey! This family-friendly guide includes informational sidebars with great tips and tricks for getting kids to try new foods and make healthy choices, as well as answers to questions, like: Is juice healthy?, Does my child need a multivitamin?, and Do kids need more protein? From fruits and veggies, to whole grains and protein-rich foods, you’ll find 101 full profiles on foods such as: Sugar snap peas Zucchini Sweet potato Papaya Pomegranate Dates Farro Lentils Sunflower seeds And so many more! On top of all that, you'll also find more than 25 quick and easy recipes you can make as a family, from Beet & Berry Smoothies to Cauliflower Nuggets and Red Lentil Snack Cookies. Keep this colorful, easy-to-skim guide in your kitchen to grab again and again. Pick a food that's new to you, or one you love and want to get the kids excited about, and let the fun begin!

Healthy Eating for Life for Children

2008-05-02

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Author:
Publisher: Turner Publishing Company
ISBN: 0470353015
Category : Health & Fitness
Languages : en
Pages : 249

Nourish Your Child for Optimum health and well-being All parents want to do the very best for the long-term health and well-being of their children, and nutrition plays a major role in that process. This book shows you where to start. Drawing on the latest medical and dietary research, Healthy Eating for Life for Children presents a complete and sensible plant-based nutrition program that can help you promote and maintain excellent health and good eating habits for your children throughout their lives. Covering all stages of childhood from birth through adolescence, this book provides detailed nutritional guidelines that have been carefully drafted by an expert panel of Physicians Committee doctors and nutritionists, along with 91 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life for Children contains important information on: * Eating for two-nutrition in pregnancy * Worry-free breast- feeding and bottle-feeding options * Nutrition for hyperactivity and attention problems * Eating disorders and body image issues * Achieving healthy weight and fitness levels * Healthy eating for young athletes * And more Whether you are a new or experienced parent, this book will give you the crucial knowledge you need to take charge of your child's diet and health. Also available: Healthy Eating for Life to Prevent and Treat Cancer (0-471-43597-X) Healthy Eating for Life to Prevent and Treat Diabetes (0-471-43598-8) Healthy Eating for Life for Women (0-471-43596-1)

Why We Eat Healthy Foods

2018

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Author: Rosalyn Clark
Publisher: Bumba Books (R) -- Health Matt
ISBN: 1541511069
Category : Juvenile Nonfiction
Languages : en
Pages : 28

Do you know what foods are good for you? It's not just vegetables! Find out more about eating healthy and why it's important. Lively, carefully leveled text, age-appropriate critical thinking questions, and colorful photos help young readers learn about healthy habits.

All The Yummy Foods

2022-02-27

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Author: Phoenyx Austin
Publisher: Phoenyx Austin
ISBN: 9780984863075
Category :
Languages : en
Pages : 42

Make healthy eating FUN with All The Yummy Foods! Join Phoenyx, star of the bestselling book, Love Your Hair, as she takes you on a healthy eating adventure filled with catchy rhymes and hilarious scenes that will have youngsters laughing out loud and craving healthy foods of their own! All The Yummy Foods is fun, full of imagination, and helps promote healthy eating, healthy food appreciation, and basic nutrition in a way that's very practical and engaging. All The Yummy Foods is a book for young children to learn, in simple terms, how important and FUN it can be to incorporate fruits, vegetables and other healthy foods into their diet. A bright and colorful book that will keep your children engaged and that kids will enjoy reading over and over again! Book Highlights: ★ Positive, Educational and Fun ★ Encourages Kids to Incorporate Healthy Fruits and Veggies into their Diet ★ Makes a Great Gift for Any Girl or Boy ★ Contains 32 beautiful illustrations ★ Large size book (8.5 x 11 inches) ** Written by Dr. Phoenyx Austin MD, Nutrition and Wellness Beauty Expert

Healthy Foods, Healthy Kids

2002

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Author: Elizabeth M. Ward
Publisher:
ISBN: 9781580625951
Category : Cooking
Languages : en
Pages : 324

The most up-to-date information parents can find! Parents know that healthy eating habits are important. But in today's fast-paced world, guiding children's food choices can be a full-time job! What's a busy parent to do? In Healthy Foods, Healthy Kids, nutritionist Elizabeth M. Ward offers easy-to-follow guidelines for health-conscious parents. This comprehensive guide is packed with nutritional information critical to a young child's formative years. From a detailed look at sound food choices to helping establish a lifetime pattern of healthy living, this book has it all! Readers learn how to: Ward off chronic diseases Feed family members of different ages Address allergies and food intolerance Select the right vitamin supplements Dine out with small children Raise a vegetarian child Added features include Sidebars highlighting topics of special interest, such as information about minerals, juice, and caffeine, as well as tips on creating a healthy lifestyle before and during pregnancy. This handy book also features recipes for quick and delicious dishes kids will love, including Fluffy Pancakes, Baked Chicken Nuggets, Mashed Sweet Potatoes, and Pineapple Orange Smoothies. From breastfeeding your newborn to ensuring food safety for the entire family, Healthy Foods, Healthy Kids makes maximum healthy and good nutrition easy to achieve.

What's So Yummy?

2014-09-23

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Author: Robie Harris
Publisher: Candlewick
ISBN: 0763636320
Category : Juvenile Nonfiction
Languages : en
Pages : 40

Acclaimed New York Times best-selling author Robie H. Harris introduces preschoolers to the pleasures of eating healthy, being active, and feeling good. Gus, Nellie, and baby Jake can’t wait to go on a picnic! In the morning the family heads to their community garden, then to the farmer’s market and the grocery store to gather vegetables, fruit, meat, and other fresh and delicious foods. Readers follow them through the day as they go home to prepare, cook, and pack up the goodies, then cap their day by eating a yummy meal in the park and flying a kite together. Funny, accessible, family-filled illustrations; conversations between Gus and Nellie; and matter-of-fact text combine to show young children how food fuels our bodies — and help them see how healthy eating and drinking, and being active, can make them feel their best for a day full of fun.

Yummy Yoga

2019-10-08

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Author: Joy Bauer
Publisher: ABRAMS
ISBN: 1683357698
Category : Juvenile Nonfiction
Languages : en
Pages : 48

Written by beloved health expert Joy Bauer, Yummy Yoga is a fun and fresh introduction to yoga and nutrition. Playful photographs feature a diverse group of kids demonstrating yoga poses. On the opposite sides of the spreads, imaginatively sculpted fruits and vegetables mirror the same poses! Lift the gatefold flaps to find simple, child-friendly recipes incorporating all of the healthy ingredients featured in each photo.

Yummy!

2018-03-20

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Author: Shelley Rotner
Publisher: National Geographic Books
ISBN: 0823439968
Category : Juvenile Nonfiction
Languages : en
Pages : 0

Good food is nutritious—but best of all, it's delicious! Full of colorful photographs of kids growing, preparing, and eating healthy, wholesome meals, Yummy! inspires young readers to make healthy choices. Nutritious meals full of fresh produce, protein, dairy and grains are pictured, along with kids helping in the kitchen—and having a good time eating what they've made, too! Healthy food choices set kids on the right track to succeed, giving them the energy to get out and play. Aligned with USDA's MyPlate standard for nutrition, Yummy! also offers tips for parents on preparing healthy meals, substituting in nutritious ingredients for high-sugar treats, and getting kids involved in their food choices. A Bank Street Best Children's Book of the Year An NSTA Outstanding Science Trade Book