Wired for Wellness

Wired for Wellness

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  • Author: Andrew G Gibson
  • Publisher: Andrew Gibson
  • ISBN:
  • Category : Health & Fitness
  • Languages : en
  • Pages : 271

In "Wired for Wellness," readers are taken on a journey through the complex relationship between technology, well-being, and human connection. The book explores the impact of the digital age on our brains, emotions, and relationships, shedding light on the often-overlooked dark side of technology. It investigates the addictive nature of our devices, the role of dopamine in driving our engagement, and the ways in which technology can contribute to feelings of isolation, anxiety, and depression. However, "Wired for Wellness" doesn't just highlight the challenges of the digital age—it also provides practical and actionable strategies for harnessing technology's power for good. Through mindfulness, intentionality, and compassion, readers are guided toward a more balanced and fulfilling digital life. The book offers tools and techniques for setting boundaries, managing screen time, and fostering genuine human connections in an increasingly virtual world. "Wired for Wellness" also delves into the role of technology in personal growth, showcasing how we can leverage digital tools to enhance our self-improvement journey. With a focus on ethical considerations and a compassionate digital future, the book encourages individuals, organizations, and society as a whole to advocate for a more mindful digital culture. Blending cutting-edge research, personal stories, and expert insights, "Wired for Wellness" is an essential guide for anyone seeking to navigate the digital landscape with intention and compassion. The book empowers readers to reclaim their well-being and foster meaningful connections, ultimately creating a more balanced and fulfilling life in the age of technology.

Wired for High-Level Wellness

2020-05-30
Wired for High-Level Wellness

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  • Author: Susan Smith Jones
  • Publisher:
  • ISBN: 9780999149270
  • Category :
  • Languages : en
  • Pages : 310

Enjoy the extraordinary life you were designed to live. I am confident you will derive tremendous value from this masterful and eclectic compendium, Wired for High-Level Wellness. Author Susan Smith Jones reminds us that we were each created by God and have been blessed with a miraculous body. From head to toe, she shows us how to not only heal our body but also create robust health . . . at any age. We were not created to simply get by with an unrewarding, unfulfilling, and prosaic life. God wants each of us to flourish, thrive, and live our best life. Its difficult to do this if we are dealing with health issuesbig or small. As you put Susans key principles and suggestions into action, you will quickly feel the difference and start glowing with vitality. Her easy-to-follow program is an indispensable and refreshing change from most health and self-improvement books that only focus on one particular aspect of health. Balance is the key, and Susan will keep you focused on the long-term results that come from choosing a healthy lifestyle. No matter your reason for turning to this bookwhether its to find more happiness in life, look and feel better, find balance, discover how to eat healthier and be more positive, reinvigorate your body, boost your self-esteem, and/or live a more peaceful, hopeful, prosperous life with a heart full of faith and a strengthened relationship with Godthis book will lead you in the right direction. Get ready to feel wonderful in body, mind, and spiritand enjoy the extraordinary life you were designed to live. Foreword Excerpt

The Dr. Sears T5 Wellness Plan

2017-12-26
The Dr. Sears T5 Wellness Plan

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  • Author: William Sears, M.D.
  • Publisher: BenBella Books
  • ISBN: 1944648712
  • Category : Health & Fitness
  • Languages : en
  • Pages : 410

The best of today's science-based nutrition and lifestyle research is finally available in one crystal-clear plan. All you need is five steps and five weeks. Maybe you've just received a wake-up call: your own health crisis, or a sick parent or friend. Or maybe you're just tired of feeling tired and sick of feeling sick. You don't need a diet plan. You need a health transformation—from the inside out. For more than 20 years, The Baby Book author William Sears's advice has been trusted by millions of parents across the country, and around the world. Now, along with his daughter Erin, a health coach and fitness instructor who went through her own transformation, losing 70 pounds and radically improving her health, Sears turns his science-based guidance to creating better health for everyone. The Dr. Sears T5 Wellness Plan is a book for all ages and all ailments. Decrease inflammation, protect your brain and heart, strengthen your gut, balance your hormones, and even make your own medicine. The Dr. Sears T5 Wellness Plan's five-step, five-week mind and body makeover—field-tested by the authors in their medical and health-coaching practices—changes your body's biochemistry to help you feel better, look better, and enjoy the New You! From its lively illustrations to motivating transformer testimonies, T5 is fun to read and fun to do—which means it's the program you'll stick with. Your mind and body will thank you. You Will Thrive on T5!

Medical, Dental, and Wellness Tourism

2024-01-09
Medical, Dental, and Wellness Tourism

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  • Author: Mary Schreiber Swenson
  • Publisher: CRC Press
  • ISBN: 1000936848
  • Category : Business & Economics
  • Languages : en
  • Pages : 228

Medical, Dental, and Wellness Tourism: A Post-Pandemic Perspective offers a thorough and informative guide to medical travel and tourism for the treatment of health-related issues. The book first defines medical, dental, and wellness tourism and travel for treatment and then goes on to look at the myriad issues involved, such as benefits and challenges of travel for treatment, how the COVID-19 pandemic has affected the treatment sectors in tourism, selecting the right destination and facility, ending your life in another country, the growing world of birth tourism, dental tourism, medical travel for second opinions, privacy and health data security, the importance of post-operative care, and more. The book explores why medical tourism is the answer to our healthcare crisis. The patient deserves the right to seek the highest quality of medical, dental and wellness care anywhere on the globe with transparent pricing. This volume provides an abundance of information necessary for practical solutions to healthcare needs, both to avoid the seemingly ever-rising cost of healthcare in the United States, offering choices and options outside the US as well as for choosing effective care in other countries. The volume also addresses advances in technology in the healthcare travel industry. A section on resources and experiences to aid in making the right healthcare decisions is included as well. The chapters answer important questions when considering healthcare outside the US, such as What options and choices are available globally How to choose the right medical, dental, pharma, or wellness location The benefits and challenges of travel for treatment What is involved in euthanasia in other countries How privacy of healthcare data maintained COVID-19 has changed the face of the globe. Patients have a new perspective on how they want to receive health and wellness care, and this includes a deeper dive into the world of medical, dental, and wellness tourism. The future is about customizing how and where the patient wants to receive their medical, dental, and wellness treatments, transparent pricing, and the ability to make choices and view options anywhere in the world. Employers, government agencies, and private organizations are able to control healthcare costs, forecast trends, and allow their employees to get the highest quality of care through specialized Centers of Excellence. The book offers a comprehensive guide to medical, dental, and wellness tourism, explains how technology plays a role, as well as proposes solutions to the current healthcare system. A must read for anyone interested in the future of our global healthcare system. Written by a renowned international speaker on medical, dental, and wellness tourism and travel for treatment, who has significant experience and advocate for affordable healthcare choices, this volume shares necessary information for those considering healthcare in other countries-those needing care as well as their healthcare professionals and loved ones.

Are You Tired and Wired?

2011
Are You Tired and Wired?

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  • Author: Marcelle Pick
  • Publisher: Hay House, Inc
  • ISBN: 1401930883
  • Category : Adrenal glands
  • Languages : en
  • Pages : 315

Pick, co-founder of Women to Women--one of the first clinics in the country devoted to providing health care for women by women--focuses on the root cause of the symptoms of adrenal fatigue and offers a proven 30-day program for restoring adrenal balance.

Business Periodicals Index

2005
Business Periodicals Index

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  • Author:
  • Publisher:
  • ISBN:
  • Category : Business
  • Languages : en
  • Pages : 2838

Journal of Social Casework

2009
Journal of Social Casework

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  • Author:
  • Publisher:
  • ISBN:
  • Category : Social case work
  • Languages : en
  • Pages : 488

Health Management

2011-12-14
Health Management

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  • Author: Krzysztof Smigorski
  • Publisher: BoD – Books on Demand
  • ISBN: 9533072962
  • Category : Medical
  • Languages : en
  • Pages : 514

The development in our understanding of health management ensures unprecedented possibilities in terms of explaining the causes of diseases and effective treatment. However, increased capabilities create new issues. Both, researchers and clinicians, as well as managers of healthcare units face new challenges: increasing validity and reliability of clinical trials, effectively distributing medical products, managing hospitals and clinics flexibly, and managing treatment processes efficiently. The aim of this book is to present issues relating to health management in a way that would be satisfying for academicians and practitioners. It is designed to be a forum for the experts in the thematic area to exchange viewpoints, and to present health management's state-of-art as a scientific and professional domain.

Neurodiversity For Dummies

2024-02-15
Neurodiversity For Dummies

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  • Author: John Marble
  • Publisher: John Wiley & Sons
  • ISBN: 1394216181
  • Category : Medical
  • Languages : en
  • Pages : 391

A quick and easy way to understand neurodiversity as written by neurodivergent people and our families Neurodiversity For Dummies is your essential guide in understanding neurodivergent conditions like autism, ADHD, dyslexia, and more. This quick and easy guide is perfect for anyone needing to know more about neurodiversity. And that’s all of us—because recent estimates say that 15-20% of the world’s population have some form of neurodivergence. Your life is filled with neurodivergent people that you know and love, whether you realize it yet or not. It’s time to learn to support and include the neurodivergent among us, and to understand how neurodiversity impacts society and the workplace. This is for the neurodivergent person wanting to thrive in life, for parents and caregivers seeking success for their child, and for teachers who are working to make a difference in their students’ lives. Filled with practical advice, Neurodiversity for Dummies also provides a helping hand to service providers, assistance for workplace managers and colleagues, and understanding for family members and friends. Imagine a world where we all understood ourselves better and appreciated more deeply the differences in others. No matter how your own brain thinks, Neurodiversity for Dummies is for you. Check out this jargon-free introduction for an essential overview. Explore the Spectrum of Neurodiversity: Understand in plain language the world of autism, ADHD, dyslexia, and other neurodivergent conditions. Unlock Hidden Talents: Move yourself beyond common myths and misconceptions to discover how neurodiversity actually works. Learn how neurodiversity has always been with us, why society needs neurodivergent traits, and how neurodiversity can be a wellspring of innovation, creativity, and out-of-the-box thinking. Discover Yourself: Whether you are a neurodivergent person or not, learn how to understand your own normalcy, advocate for your needs, and build meaningful connections with those who think and experience the world differently than you. Change the World Around You: Be empowered through simple steps you can take to create inclusive environments for neurodivergent individuals in your school or workplace. Uncover proven strategies that cultivate a culture of acceptance and respect, where the unique perspectives of all individuals are valued and celebrated. We believe in providing parents with better supports, empowering individuals with information, and shaping a world where we are all seen and understood. With an author team composed of neurodivergent individuals and parents writing together, Neurodiversity for Dummies is an example of the power of neurodiversity when put into action. It’s why we wrote this for you. Don’t miss your chance to embark on this transformative journey. Order your copy of Neurodiversity for Dummies now to better understand yourself and others, and to join the movement that is revolutionizing how we understand and support the diversity of the human mind.

Digital Health and the Gamification of Life

2018-10-16
Digital Health and the Gamification of Life

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  • Author: Antonio Maturo
  • Publisher: Emerald Group Publishing
  • ISBN: 178754365X
  • Category : Social Science
  • Languages : en
  • Pages : 192

This book analyzes the role of health apps to promote medicalization. It considers whether their use is an individual matter, rather than a political and social one, with some apps based on a medical framework positively promoting physical activity and meditation, or whether data-sharing can foster social discrimination.