The Verbal Abuse Recovery Workbook

The Verbal Abuse Recovery Workbook

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  • Author: Dr. Christine E. Murray
  • Publisher: Sourcebooks, Inc.
  • ISBN: 1638074623
  • Category : Self-Help
  • Languages : en
  • Pages : 158

Find strength, hope, and healing using proven strategies for recovering from verbal abuse Experiencing emotional abuse is traumatizing and can leave you feeling lost and alone, but it's possible to heal and rebuild your self-esteem. Whether used on its own or with The Verbal Abuse Recovery Journal, The Verbal Abuse Recovery Workbook will provide you with supportive exercises, expert advice, and affirmations that will help you reclaim your power and move forward with confidence and hope for the future. The Verbal Abuse Recovery Workbook features: Expert knowledge and proven methods—Author Christine Murry is a licensed mental health counselor and professor. Her exercises and techniques are rooted in positive psychology and scientifically proven therapeutic approaches that will enable you to make lasting changes. Empowering healing practices—Work through your trauma, nurture self-compassion, and discover your personal strengths using meditation, writing exercises, insightful advice, affirmations, and more. Real stories of real recovery—Gain courage and inspiration by reading true stories of men and women who've survived and overcome verbal abuse. Begin your healing journey and discover just how strong and resilient you are with help from The Verbal Abuse Recovery Workbook.


Verbal Abuse

Verbal Abuse

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  • Author: Patricia Evans
  • Publisher: Simon and Schuster
  • ISBN: 144051934X
  • Category : Social Science
  • Languages : en
  • Pages : 0

If your partner: seems irritated or angry at you several times a week, denies being angry when he clearly is, does not work with you to resolve important issues, rarely or never seems to share thoughts or plans with you, or tells you that he has no idea what you’re talking about when you try to discuss important problems…you need this book. Verbal Abuse: Survivors Speak Out outlines solutions to abusive relationships, tells victims where to find shelters and support groups, and analyzes why many therapists misdiagnose problems in violent relationships.


Healing the Scars of Emotional Abuse

Healing the Scars of Emotional Abuse

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  • Author: Gregory L. Jantz PhD
  • Publisher: Revell
  • ISBN: 0800733231
  • Category : Education
  • Languages : en
  • Pages : 304

This helpful guide reveals how those who have been emotionally abused can overcome the past and rebuild their self-image.


Victory Over Verbal Abuse

Victory Over Verbal Abuse

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  • Author: Patricia Evans
  • Publisher: Simon and Schuster
  • ISBN: 1440527733
  • Category : Family & Relationships
  • Languages : en
  • Pages : 240

"You're too sensitive." "You'll never amount to anything." "You're crazy." If this is what you hear--from your spouse, your parent, your boss--then you've been the victim of verbal abuse. This insidious behavior permeates our culture--from the privacy of our own homes to the public glare of our schools, workplaces, and other institutions. But you don't have to live with it. In this groundbreaking companion to her bestselling The Verbally Abusive Relationship, acclaimed public speaker, educator and author Patricia Evans brings you the tools you need to triumph over verbal abuse, no matter where or how you encounter it. She'll guide you step by step through a powerful healing process that provides: A thorough review of available therapies Strategies for dealing with abusers Positive messages of support and encouragement Inspiring affirmations for every week of the year With Patricia's help, you'll achieve the clarity you need to build a new life--far from senseless accusations, wounding words, and confusing comments that have taken an untold toll on your psyche. You'll find validation, and learn to believe in yourself--and a better future--once more.


Outgrowing the Pain

Outgrowing the Pain

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  • Author: Eliana Gil
  • Publisher: Dell
  • ISBN: 0307422453
  • Category : Self-Help
  • Languages : en
  • Pages : 98

“Anyone who had a troubled childhood ought to read this book.”—Anne H. Cohn, D.P.H., Executive Director, National Committee for Prevention of Child Abuse Do you have trouble finding friends, lovers, acquaintances? Once you find them, do they dump on you, take advantage of you, or leave? Are you in a relationship you know isn't good for you? Are you still trying to figure out what you want to do when you grow up? Are you drinking too much, eating too much or trying to numb your pain with drugs of any kind? These are just a few of the problems abused children experience when they become adults. You may not realize you were abused. You may think your parents didn't mean it, didn't know better, or that others had it much worse. You may not even have made the connection between the past and your current problems. Outgrowing the Pain is an important book for any adult who was abused or neglected in childhood. It's an important book for professionals who help others. It's a book of questions that can pinpoint and illuminate destructive patterns. The answers you discover can lead to a life filled with new insight, hope, and love. “The best book available to help survivors cope and understand.”—Dan Sexton, Director, Childhelp's National Abuse Hotline “An invaluable aid for adult survivors of child abuse.”—Suzanne M. Sgroi, M.D., Executive Director, New England Clinical Associates


Recovery Workbook for Love Addicts and Love Avoidants

Recovery Workbook for Love Addicts and Love Avoidants

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  • Author: Susan Peabody
  • Publisher: Susan Peabody
  • ISBN: 1620304724
  • Category : Self-Help
  • Languages : en
  • Pages : 123


Hope and Healing from Emotional Abuse

Hope and Healing from Emotional Abuse

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  • Author: Gregory L. Ph.D. Jantz
  • Publisher: Baker Books
  • ISBN: 1441242961
  • Category : Religion
  • Languages : en
  • Pages : 183

Whether caused by words, actions, or even indifference, emotional abuse is common--yet often overlooked. This helpful guide reveals how those who have been abused by a spouse, parent, employer, or minister can overcome the past and rebuild their self-image. It includes •strategies for dealing with the verbal abuser •self-check quizzes with each chapter •keys to rebuilding relationships •letters from survivors of emotional abuse •help dealing with spiritual abuse •a biblical plan for healing


Trauma Recovery Workbook for Teens

Trauma Recovery Workbook for Teens

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  • Author: Deborah Vinall PsyD, LMFT
  • Publisher: Sourcebooks, Inc.
  • ISBN: 1638782504
  • Category : Self-Help
  • Languages : en
  • Pages : 160

Help teens recover from trauma and look forward to the future The 2022 Best Book Award winner in Young Adult Nonfiction, AmericanBookFest.com. Experiencing trauma and grief—especially at a young age—can make it a challenge to feel excited about everything that life has to offer. The Trauma Recovery Workbook for Teens shows kids ages 12 to 16 that healing is possible, offering a trauma treatment toolbox that encourages them to identify their emotions, embrace resiliency, and find a renewed sense of hope and happiness. The truth about trauma—This trauma workbook for teens clearly explains different types of trauma—from political upheaval to childhood trauma, and sexual abuse—so teens can understand where their feelings come from. Strategies for healing—Let teens take action with activities for trauma and recovery like meditation, spotting potential triggers, tracking their thoughts, and more. Feeling seen—Teens will find comfort and reassurance through stories and questions inspired by other teens who have also experienced trauma. This trauma-informed mental health book gives teens an effective way to work through the past and strengthen their sense of self.


Mending the Soul

Mending the Soul

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  • Author: Steven R. Tracy
  • Publisher: Zondervan
  • ISBN: 0310540208
  • Category : Religion
  • Languages : en
  • Pages : 276

This book provides a well-researched biblical and scientific overview of abuse. A broad overview, it deals with the various types of abuse, the various effects of abuse, and the means of healing. Abuse can be sexual, physical, neglect, spiritual, and verbal. The chief arguments pursued throughout the book are: (1) abuse is far more rampant than most Christians realize, but due to human depravity and satanic influence, widespread abuse is predicable. (2) All types of abuse create profound, long-term soul damage due to the way abuse perverts various aspects of the image of God. (3) God is the healing redeemer. Human salvation came through horrible physical abuse. (4) Healing must take place in the context of relationships. Humans are deeply impacted by others due to being made in the image of God. Just as surely as abusive relationships have tremendous power to wound the soul, so healthy relationships have tremendous power to nurture and heal the soul. Questions answered in the book include: - How can a genuine believer abuse a child? - Why would someone abuse a child? - How can parents and childrens’ workers identify abusers? - How can abuse victims heal? - What does genuine healing look like? - Is anger appropriate or hurtful for abuse victims? - Where does forgiveness fit in? Helpful sample child protection policy, application, screening interview, and warning signs of potential abusers equip ministry leaders. Illustrations, case studies, and art therapy drawings.


Trauma Bonding Recovery Workbook

Trauma Bonding Recovery Workbook

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  • Author: Nashay Lorick MSW LCSW
  • Publisher: Sourcebooks, Inc.
  • ISBN: 1685399010
  • Category : Self-Help
  • Languages : en
  • Pages : 117

Overcome toxic relationship bonds and begin to heal Freeing yourself from a trauma bond can feel overwhelming. But with the right tools, you can let go of the past and move forward to a brighter future. This supportive workbook is filled with evidence-based strategies and exercises to help you break the cycle of abuse and thrive. Understand your experience—Learn what trauma bonding is and gain insight from the stories of other people who have experienced abuse. Discover tools for healing trauma—Build skills for breaking your toxic relationship with proven exercises like starting a walking meditation practice and rating your level of self-care. Beyond trauma—Explore the aftermath of leaving an abuser, including managing difficult emotions and grief, reclaiming your identity, avoiding relapse, and preparing to move forward with your new life. Empower yourself and take control of your future with this supportive workbook.