The Socially Confident Teen

2022-05-01
The Socially Confident Teen

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  • Author: Christina Reese
  • Publisher: New Harbinger Publications
  • ISBN: 168403874X
  • Category : Young Adult Nonfiction
  • Languages : en
  • Pages : 233

Engaging and simple attachment-based tools for improving social success, boosting self-confidence, feeling more secure, and connecting genuinely with others. Being a teen can feel like a full-time job. If it’s not the pressure to get good grades or get along with your parents, there’s always the anxiety of asking someone out on a date, or the agony of waiting for that first ‘Like’ on your latest post. It’s also a time for big change; in addition to fluctuating hormones and changes in your body, you’re probably noticing a transformation in the way you view the world and exactly where you fit in. What you need are evidence-based tools for navigating your rapidly changing life, and building strong social bonds to support you on your journey. Written by an expert in attachment theory, The Socially Confident Teen is your essential how-to guide for developing a complete set of social skills. You’ll learn how to identify and cultivate healthy connections, and how to repair them when they’re damaged. You’ll find strategies for applying your newfound skills in any setting—from peers to parents. And finally, you’ll discover how to grow and maintain your social network, and ensure healthy support for yourself as you grow into an independent adult. If you’re ready to start being socially confident and successful, the must-have skills in this guide can help you survive and thrive as a teen. This workbook can help you: Choose positive peer relationships Maintain a good relationship with your parents Build healthy relationships now and into adulthood Learn effective communication skills In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.

The Self-Esteem Workbook for Teens

2022-06-01
The Self-Esteem Workbook for Teens

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  • Author: Lisa M. Schab
  • Publisher: New Harbinger Publications
  • ISBN: 1648480020
  • Category : Young Adult Nonfiction
  • Languages : en
  • Pages : 362

For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals. As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today’s world is difficult, and in the midst of all this life-related stress, it’s easy to magnify your own weaknesses and minimize—or even ignore—your true assets. This workbook can help. In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you’ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You’ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem. This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situations—including bullying, cyberbullying and social media overload. You’ll also find activities that promote healthy thinking habits and problem solving; tips for handling criticism, setbacks, and self-doubt; and strategies for developing self-awareness, self-acceptance, and self-worth. With the right amount of self-confidence, you will have the emotional resources you need to succeed and reach your goals. This workbook can help you get started, step by step. In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.

The Social Skills Workbook for Teens

2021-11-16
The Social Skills Workbook for Teens

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  • Author: Kate Gladdin
  • Publisher: Health and Wellness Workbooks
  • ISBN: 9781638074298
  • Category : Young Adult Nonfiction
  • Languages : en
  • Pages :

Help teens boost their confidence in social situations It's normal for teens to struggle with social skills and self-confidence. But with the right tools and a little practice, they can make social situations a lot easier to deal with. Whether your teen is just a little shy or suffers from social anxiety, The Social Skills Workbook for Teens is packed with strategies and exercises to help them thrive. They'll discover simple ways to cope with teen anxiety, build confidence, form lasting friendships, and cultivate kindness in everyday interactions with others. Inside this workbook designed to strengthen social skills for teens, they'll find: An intro to social skills--Teens will learn what social skills are, why they're important, and the connection between self-esteem and social anxiety. A variety of exercises--This workbook helps teens develop lifelong skills through journal prompts, quizzes, mindfulness exercises, and more. Real-life situations--Teens will find out how to apply the techniques they've learned to real scenarios and feelings, whether it's a fight with a friend, anxiety about public speaking, or a difficult interaction with a teacher. Give young people effective tools for managing their stress and enjoying social situations with this social anxiety workbook for teens.

Social Skills for Teens

2021-05
Social Skills for Teens

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  • Author: Discover Press
  • Publisher: Gtm Press LLC
  • ISBN: 9781955423311
  • Category :
  • Languages : en
  • Pages : 162

Discover the Proven Strategies and Life-Changing Exercises to Become a Charming and Likeable Person that Everybody Wants to Be Friends With! Are you an introvert who has trouble making friends at school? Are you feeling lonely, and you feel like nobody likes you? The teen years are among the toughest times of most people's lives. You know that's true because you're living them. Teen years are the time in life where you are still discovering yourself, your interests, and your friendships. Even if you have many friends on the Internet and social media, you can still feel the sting of loneliness because more often than not, the Internet and social media are giving us a false sense of connection. If you are having trouble making genuine relationships, it can be a tough blow to your self-esteem. But there is no need to worry because this guide will show you how to build self-esteem, confidence and become your best self with ease. With Social Skills for Teens, you will learn how to be a more confident, charming, and overall likable person that is appreciated in social circles. It may take some courage and time, but with comprehensive guides, expert strategies, and detailed exercises, the life-changing journey that is awaiting you will be a piece of cake.

The Teen's Guide to Social Skills

2021-02-16
The Teen's Guide to Social Skills

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  • Author: Kate Gladdin
  • Publisher: Rockridge Press
  • ISBN: 9781648766176
  • Category : Young Adult Nonfiction
  • Languages : en
  • Pages : 0

Understanding and overcoming social awkwardness and anxiety for teens In social situations, it can be really confusing to figure out what to say or do--and when you're a teenager, it often feels impossible to get past the awkwardness. No matter why you struggle, you can build up your confidence with this guide to social skills for teens! With the help of real scenarios and easy-to-remember strategies, you'll learn to identify the causes of your social discomfort and improve how you deal with tricky situations. As you practice, you'll get better at handling emotions, reducing conflict, calming anxiety, and feeling comfortable. This practical choice in socialization books for teens has: Simple strategies--Find step-by-step tips, tools, and techniques to help you change a negative mindset, be assertive, ask questions, and much more. Skill building--Bolster skills around confidence, emotional awareness, nonverbal cues, active listening, and empathy--and start using them right away. Everyday situations--Use your new knowledge in person and online in all the key areas of your life, from friendships, family, and relationships to school and social media. Discover an essential handbook that teaches real social skills for teens to use every day.

The Health and Social Needs of Young Adults with Physical Disabilities

1989
The Health and Social Needs of Young Adults with Physical Disabilities

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  • Author: Andrew Thomas
  • Publisher: Cambridge University Press
  • ISBN: 9780521412223
  • Category : Medical
  • Languages : en
  • Pages : 184

This book addresses a topic that has received surprisingly little attention to date--the health and social needs of young adults with physical disabilities. Following an extensive review of the contemporary literature on the subject, the authors report an in-depth study on a large sample of physically disabled 18- to 25-year olds living in two survey areas, one urban and one semirural. The study, which included pediatric examinations and interviews by a social psychologist, found that a large proportion of subjects face social and medical problems, for instance: They have serious health needs that are not being met by the statutory services; they left school with less than adequate skills to enable them to lead an independent adult life; they are without a daytime occupation or attend day centers that are described as "unstimulating" places; they do not receive all the financial benefits to which they are entitled; they are isolated from their peers and lack the social skills to interact with others in a positive and successful way. Parents and guardians were also found to receive little physical or emotional support. These findings underline the need for a better system of providing and coordinating services for this client group, and the authors call for the formation, within each local health authority area, of an "Adult Disability Service" that would have a clinical and planning role in terms of health care and that would act as a linchpin in the coordination of health, educational, social, and voluntary services. Although this work relates specifically to service provision in the United Kingdom, it is felt that the conclusions and recommendations are also broadly applicable to the situation in other countries.

The Essential Social Skills Handbook for Teens

2021-12-23
The Essential Social Skills Handbook for Teens

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  • Author: Richard Meadows
  • Publisher:
  • ISBN:
  • Category :
  • Languages : en
  • Pages : 194

Have you been missing out on getting what you want most in life because you lack confidence or are shy? Do you want to have the confidence to do anything you want and not care about what others think of you? Then keep reading.... When I was a shy overweight kid who lacked confidence: I was always the last person to be picked for the soccer team. I was afraid of looking like an idiot for asking a question out loud in front of everyone in class. I thought I could never become the person I dreamt of becoming: the confident, jacked, and badass person who doesn't care about what other people think. I stood in a corner at the party afraid to talk to the girl that I liked. If you can relate to what I'm talking about and you would like to transform yourself then this book is a must-read for you.... These are just some of the problems I faced as a teen. I made it my mission to figure out what was making me anxious and what was holding me back from doing all the things I wanted to do. I've now come a long way since and I want to help you. In this handbook, you'll discover: How to communicate and get the message across even when you feel like no one will understand you. The exercise that even U.S. Navy Seals unit use to remain calm under pressure. The one simple word fix to your sentences that will take your communication to the next level and grasp anyone's attention. How to work with your parents even if you feel like they don't get you at all or can't help. Absolutely everything you need to know to achieve every single goal and ambition you have. Bonus templates for parents and teens to help with goal setting, planning, and mindset transformation are essential to achieving your goals. Attention Parents! There's also an addendum with special advice and tips for parents on how to help teens in your life develop stronger social skills and overcome anxiety. I am eternally grateful to my parents as they played an instrumental role in my personal and social growth. I want to share with you everything my parents did right and a few bonuses that would have helped me me gain confidence even more effectively in retrospect. I guarantee you that this book will work for you because: I'm not going to bore you with facts. I'll tell you about the challenges and problems I faced, how I overcame them and how you can too. If you've tried all other self-help books and have not found them useful, this book will work for you because this is not a self-help book, it is a book to help you take specific action using templates to start today and get closer to your goal today. Even if you don't like to read books or read in general, this book will work for you because this book is easy to read and relatable. Even if you've tried all the mainstream advice, this book will work for you because the advice is relevant for the 2020s. Click on "Add to Cart" to learn everything it takes to become your best self.

The Shyness and Social Anxiety Workbook for Teens

2012-06-01
The Shyness and Social Anxiety Workbook for Teens

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  • Author: Jennifer Shannon
  • Publisher: New Harbinger Publications
  • ISBN: 1608821897
  • Category : Young Adult Nonfiction
  • Languages : en
  • Pages : 173

Wouldn’t it be nice if you could just flick a switch and make your shyness go away? No more worrying about what others think about you, no more embarrassment in front of other people. You could just relax and feel comfortable and confident, the way you probably think everyone else feels. If you struggle with shyness, you’re all too familiar with the feeling of not knowing what to do or say, and you’ll do anything to avoid feeling that way. But, most likely, you also know that you’re missing out on a lot—friendships, potential relationships, and fun. You’ve chosen this book because you’re ready to stop hiding behind your shyness and start enjoying everything life has to offer. The worksheets and exercises in The Shyness and Social Anxiety Workbook for Teens will help you learn to handle awkward social situations with grace and confidence, so you can make real connections with people you want to get to know. Based in proven-effective cognitive behavioral therapy (CBT), the skills you learn will also help you speak up for yourself when you need to and stop dreading class projects that put you on the spot. Actually, there’s no aspect of your life that this workbook won’t help. So why let shyness rule your life one day longer? Let this workbook guide the way to a more confident, outgoing you.

The Essential Social Skills Handbook for Teens

2022-01-11
The Essential Social Skills Handbook for Teens

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  • Author: Richard Meadows
  • Publisher:
  • ISBN: 9781739779702
  • Category :
  • Languages : en
  • Pages : 194

Have you been missing out on getting what you want most in life because you lack confidence or are shy? Do you want to have the confidence to do anything you want and not care about what others think of you? Then keep reading.... When I was a shy overweight kid who lacked confidence: I was always the last person to be picked for the soccer team. I was afraid of looking like an idiot for asking a question out loud in front of everyone in class. I thought I could never become the person I dreamt of becoming: the confident and badass person who doesn't care about what other people think. I stood in a corner at the party afraid to talk to the girl that I liked. If you can relate to what I'm talking about and you would like to transform yourself then this book is a must-read for you.... These are just some of the problems I faced as a teen. I made it my mission to figure out what was making me anxious and what was holding me back from doing all the things I wanted to do. I've now come a long way since and I want to help you. In this handbook, you'll discover: How to communicate and get the message across even when you feel like no one will understand you. Exercises used even by the U.S. Navy Seals unit uses to remain calm under pressure. The one simple word fix to your sentences that will take your communication to the next level and grasp anyone's attention. How to work with your parents even if you feel like they don't get you at all or can't help. Absolutely everything you need to know to achieve every single goal and ambition you have. Bonus templates for parents and teens to help with goal setting, planning, and mindset transformation. Attention Parents! There's also an addendum with special advice and tips for you to help the teens in your life develop stronger social skills and overcome anxiety. I am eternally grateful to my parents as they played an instrumental role in my personal and social growth. I want to share with you everything my parents, counselors and mentors did right and a few tweaks and improvements that in retrospect would have helped me gain confidence faster. I guarantee you that this book will work for you because: I'm not going to bore you with facts. I'll tell you about the challenges and problems I faced, how I overcame them and how you can too. If you've tried all other self-help books and have not found them useful, this book will work for you because this is not a self-help book, it is a book to help you take specific action using templates to start today and get closer to your goal today. Even if you don't like to read books or read in general, this book will work for you because this book is easy to read and relatable. Even if you've tried all the mainstream advice, this book will work for you because the advice is relevant for the 2020s. Click on "Add to Cart" to learn everything it takes to become your best self.

The Teen Girl's Gotta-Have-It Guide to Social Survival

2007
The Teen Girl's Gotta-Have-It Guide to Social Survival

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  • Author: Jessica Blatt
  • Publisher:
  • ISBN: 9780823017263
  • Category : Interpersonal relations
  • Languages : en
  • Pages : 0

The Teen Girl's Gotta Have It Guide to Social Survival is a how-to handbook for all the awkward, uncomfortable social situations young teens face. These are the situations we all remeber: sitting alone at lunch; joining a new class without any of your friends; standing next to the one you fancy and having nothing to say... Teen life can feel like a social minefield, and often girls don't know where to turn for advice. Jessica starts by discussing the three secrets of social survival: building your self-confidence; learning how to relax yourself at any time; and nuturing a support network of good friends who are always there for you. Each of these themes forms a chapter with advice, tips, and solid techniques. Jessica then offers concrete advice for fifty different situations, ranging from school, to family, to friends, to boys, and more. As with all the books in this series there are interactive elements throughout, like quizzes and fill-in-the-blanks, and funny illustrations.