The Owner's Guide to the Teenage Brain

The Owner's Guide to the Teenage Brain

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  • Author: Derek Pugh
  • Publisher: Derek Pugh
  • ISBN: 0992355893
  • Category : Family & Relationships
  • Languages : en
  • Pages : 186

"This book is for teenagers and anyone who knows one..." "If you only buy one survival guide for the teenage years, make it this one..." "This book [is] accessible, entertaining, humorous, and equally helpful to parents and teachers" This updated second edition of The Owner's Guide to the Teenage Brain tells us why 'we are as we are' in the teenage years. It shows teenagers how to get the most out of these years, helps parents understand and provides tips for parents on coping with their sons and daughters as they move towards adulthood. Knowledge is power. Teenagers who take that power will cope better with the exciting changes and challenges that face them.


The Teenage Brain

The Teenage Brain

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  • Author: Frances Jensen
  • Publisher: Collins
  • ISBN: 9781443406239
  • Category : Psychology
  • Languages : en
  • Pages : 384

In this instant New York Times bestseller, now available in paperback, renowned neurologist Dr. Frances E. Jensen offers a revolutionary look at the brains of teenagers, dispelling myths and “offer[ing] support and a way for parents to understand and relate to their own soon-to-be-adult offspring” (Publishers Weekly). Drawing on her research knowledge and clinical experience, this internationally respected neurologist—and mother of two boys—offers a revolutionary look at the adolescent brain, providing remarkable insights that translate into practical advice for both parents and teenagers. Driven by the assumption that brain growth was almost complete by the time a child began kindergarten, scientists believed for many years that the adolescent brain was essentially an adult one—only with fewer miles on it. Over the past decade, however, neurology and neuropsychology research has shown that the teen years encompass vitally important physiological and neurological stages of brain development. Motivated by her experience of parenting two teenage boys, Dr. Jensen gathers what we’ve discovered about adolescent brain functioning, wiring and capacity and, in this groundbreaking, accessible book, explains how these eye-opening findings not only dispel commonly held myths about the teenage years, but also yield practical suggestions that will help adults and teenagers negotiate the mysterious and magical world of adolescence. With insights drawn from her years as a parent, clinician and researcher, Dr. Jensen explores adolescent brains at work in learning and multitasking, stress and memory, sleep, addiction and decision-making. The Teenage Brain explains why teenagers are not as resilient to the effects of drugs as we previously thought; reveals how multitasking impacts learning ability and concentration; and examines the consequences of emotionally stressful situations on mental health during and beyond adolescence. Rigorous yet accessible, warm yet direct, The Teenage Brain sheds light on the brains—and behaviors—of adolescents and young adults, and analyzes this knowledge to share specific ways in which parents, educators and even the legal system can help them navigate their way more smoothly into adulthood in our ever challenging world.


The Owner's Manual for Driving Your Adolescent Brain

The Owner's Manual for Driving Your Adolescent Brain

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  • Author: JoAnn Deak
  • Publisher: Sourcebooks, Inc.
  • ISBN: 1619891069
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 87

A six-time award winner, The Owner's Manual for Driving Your Adolescent Brain is the exciting follow-up to Your Fantastic Elastic Brain! This adolescent brain development story is the perfect growth mindset book for teens. Let's pop open the hood and learn a little about what makes this (human) engine run in this informative puberty book for boys and girls ages 9-14! As a teenager, you think you know everything about your brain... Think again! Every creature experiences adolescence. It's during this time when your brain is in its second decade, that you have the opportunity to blaze your own trail by shaping your brain, building its strengths, and avoiding dangers with the decisions you make. Your brain is an amazing vehicle that will take you through every one of your life's experiences. Wouldn't it be good to have an owner's manual? Packed with the goods on glia and the news about neurons, The Owner's Manual for Driving Your Adolescent Brain is a fantastic read for testing your brain power and understanding it's OK to make mistakes, they'll make you stronger, if you use them as an opportunity to learn. It's all about training your brain to help you become the very best version of yourself! The Owner's Manual for Driving Your Adolescent Brain has received several awards including The Academics' Choice "Smart Book" Award; The PubWest Book Design Gold Award; The Mom's Choice Gold Award; The Moonbeam Silver Award; The Nautilus Silver Award; and The IBPA Benjamin Franklin Silver Award. Fuel up your vehicle and let's start the drive to understanding your adolescent brain!


Turn Left at the Devil Tree

Turn Left at the Devil Tree

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  • Author: Derek Pugh
  • Publisher: Derek Pugh
  • ISBN: 0992355818
  • Category : Biography & Autobiography
  • Languages : en
  • Pages : 252

Accompanied by Turkey, his little 'hunting' dog, Derek Pugh founded several outstation schools in the most remote parts of Arnhem Land and gained a rare insight into a traditional way of life which has been witnessed by only a few outsiders. By turns reflective, tragic and hilarious, Turn Left at the Devil Tree is a memoir of a visiting teacher among the Indigenous people and wildlife of the Top End of Australia. It is also a history - revealing some little known and disturbing events that were sanctioned from the highest levels of government. Life there was "frustrating at times, but always a challenge and Derek has recorded his experiences beautifully in this delightful book". Ted Egan AO


YOU: The Owner's Manual for Teens

YOU: The Owner's Manual for Teens

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  • Author: Michael F. Roizen
  • Publisher: Simon and Schuster
  • ISBN: 9780743292597
  • Category : Family & Relationships
  • Languages : en
  • Pages : 464

A few years ago, we wrote YOU: The Owner’s Manual, which taught people about the inner workings of their bodies—and how to keep them running strong. But you know what? There’s a big difference between an adult’s body and your body, between adults’ health mysteries and your health mysteries, between their questions and your questions. So, teens, this book is for YOU. We’ll talk to you about the biological changes that are happening in your brain and your body. We’ll show you how to get more energy, improve your grades, protect your skin, salvage more sleep, get fit, eat well, maximize your relationships, make decisions about sex, and so much more. In fact, in these pages, we answer hundreds of your most pressing health-related questions. And you know what else? We are going to treat you like adults in one very important way: We’re not going to preach. We’re going to give you straight-up information that you can use to make smart choices about how to live the good life—and enjoy every second of it. Starting right now.


Your Brain: The Missing Manual

Your Brain: The Missing Manual

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  • Author: Matthew MacDonald
  • Publisher: "O'Reilly Media, Inc."
  • ISBN: 0596551827
  • Category : Medical
  • Languages : en
  • Pages : 278

Puzzles and brain twisters to keep your mind sharp and your memory intact are all the rage today. More and more people -- Baby Boomers and information workers in particular -- are becoming concerned about their gray matter's ability to function, and with good reason. As this sensible and entertaining guide points out, your brain is easily your most important possession. It deserves proper upkeep. Your Brain: The Missing Manual is a practical look at how to get the most out of your brain -- not just how the brain works, but how you can use it more effectively. What makes this book different than the average self-help guide is that it's grounded in current neuroscience. You get a quick tour of several aspects of the brain, complete with useful advice about: Brain Food: The right fuel for the brain and how the brain commands hunger (including an explanation of the different chemicals that control appetite and cravings) Sleep: The sleep cycle and circadian rhythm, and how to get a good night's sleep (or do the best you can without it) Memory: Techniques for improving your recall Reason: Learning to defeat common sense; logical fallacies (including tactics for winning arguments); and good reasons for bad prejudices Creativity and Problem-Solving: Brainstorming tips and thinking not outside the box, but about the box -- in other words, find the assumptions that limit your ideas so you can break through them Understanding Other People's Brains: The battle of the sexes and babies developing brains Learn about the built-in circuitry that makes office politics seem like a life-or-death struggle, causes you to toss important facts out of your memory if they're not emotionally charged, and encourages you to eat huge amounts of high-calorie snacks. With Your Brain: The Missing Manual you'll discover that, sometimes, you can learn to compensate for your brain or work around its limitations -- or at least to accept its eccentricities. Exploring your brain is the greatest adventure and biggest mystery you'll ever face. This guide has exactly the advice you need.


Fort Dundas

Fort Dundas

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  • Author: Derek Pugh
  • Publisher: Derek Pugh
  • ISBN: 0992355877
  • Category : History
  • Languages : en
  • Pages : 218

Fort Dundas was the first outpost of Europeans in Australia's north. It was a British fortification manned by soldiers, marines and convicts, and built by them on remote Melville Island in 1824. It lasted until February, 1829, when it was abandoned and left to the termites. The fort's purpose was twofold. Firstly, it was a physical demonstration of Britain's claim to the New Holland continent as far as longitude 129E, which excluded the Dutch and the French from starting similar colonies, and it was the first of a series of fortified locations around the coast. Secondly, it was promoted as the start of a British trading post that would become a second Singapore and compete with Batavia. The settlement was named in a ceremony on 21 October 1824, but it was not a success. In its short existence we have tales of great privation, survival, greed, piracy, slavery, murder, kidnapping, scurvy, and battles with the Indigenous inhabitants of the islands, the Tiwi. It was also the site of the first European wedding and the birth of the first European children in northern Australia. None of the three military commandants who managed the outpost wanted to be there and all were gratefully relieved after their posting. They left behind thirty-four dead - victims of disease, poor diet and Tiwi spears. Others died when the crews of the fort's supply ships were slaughtered and beheaded by Malay pirates on islands to the north. Two cabin boys from one of them, the Stedcombe, were enslaved by the pirates. What happened at Fort Dundas and why it was abandoned has been largely untold. Nevertheless, it is one of the most engaging stories of nineteenth century Australia.


Tambora

Tambora

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  • Author: Derek Pugh
  • Publisher: Derek Pugh
  • ISBN: 1925280012
  • Category : Travel
  • Languages : en
  • Pages : 216

In the best tradition of Paul Theroux and J. Maarten Troost, comes Derek Pugh's torrid tale of Sumbawa, and his ascent of the iconic volcano Mt. Tambora, whose 1815 eruption did indeed change the world. Pugh's account of the eruption and its aftermath is masterfully done - clearly the product of much dogged research through archives, scientific journals, as well as conversations with Indonesians lasting long into the steamy night. Himself a long-time resident of the neighboring Indonesian island of Lombok, Pugh is a well-qualified tourist who also brings a wry and rollicking insider's account of local and ex-pat life along the volcanic chain of islands. The reader meets a wonderfully diverse cast of characters, from pre-schooler jockeys, to an ancient princess alone in her decaying Sultan's palace, to brainless Western surfer dudes and their chicks who have no clue about the history of the slacker's paradise they've stumbled upon. Pugh does a sterling job of filling that gap in Asian travel writing, as the many-layered dimensions of Sumbawan culture - their strict Islamism, great friendliness, and intermittent traumas, with the colossal Tambora looming across every page - unfold to the reader like layers of volcanic earth from a hidden Pompeii. Gillen D'Arcy Wood, author of Tambora: The Eruption that Changed the World (Princeton University Press, 2014)


The User-Friendly Book of Mormon: Timeless Truths for Today's Challenges

The User-Friendly Book of Mormon: Timeless Truths for Today's Challenges

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  • Author: Marilyn Faulkner
  • Publisher: Cedar Fort Publishing & Media
  • ISBN: 1462126375
  • Category : Religion
  • Languages : en
  • Pages : 273

Got a problem? The Book of Mormon has an answer! You've read the stories but never like this. These ancient prophets can help you with everything from binge-watching on Netflix to balancing family life and work. This modern guide is perfect for personal study, family discussions, or lessons. You'll never look at the Book of Mormon the same way again!


The Power of the Adolescent Brain

The Power of the Adolescent Brain

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  • Author: Thomas Armstrong
  • Publisher: ASCD
  • ISBN: 1416621873
  • Category : Education
  • Languages : en
  • Pages : 215

Moody. Reckless. Impractical. Insecure. Distracted. These are all words commonly used to describe adolescents. But what if we recast these traits in a positive light? Teens possess insight, passion, idealism, sensitivity, and creativity in abundance--all qualities that can make a significant positive contribution to society. In this thought-provoking book, Thomas Armstrong looks at the power and promise of the teenage brain from an empathetic, strength-based perspective--and describes what middle and high school educators can do to make the most of their students' potential. Thoroughly grounded in current neuroscience research, the book explains what we know about how the adolescent brain works and proposes eight essential instructional elements that will help students develop the ability to think, make healthy choices, regulate their emotions, handle social conflict, consolidate their identities, and learn enough about the world to move into adulthood with dignity and grace. Armstrong provides practical strategies and real-life examples from schools that illustrate these eight key practices in action. In addition, you'll find a glossary of brain terms, a selection of brain-friendly lesson plans across the content areas, and a list of resources to support and extend the book's ideas and practices. There is a colossal mismatch between how the adolescent brain has evolved over the millennia and the passive, rote learning experiences that are all too common in today’s test-obsessed educational climate. See the amazing difference—in school and beyond—when you use the insights from this book to help students tap into the power of their changing brains.