The Kids' Guide to Staying Awesome and In Control

The Kids' Guide to Staying Awesome and In Control

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  • Author: Lauren Brukner
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 0857009621
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 114

Packed with simple ideas to regulate the emotions and senses, this book will help children tackle difficult feelings head-on and feel awesome and in control! From breathing exercises, pressure holds and finger pulls, to fidgets, noise-reducing headphones and gum, the book is brimming with fun stuff to help kids feel cool, calm and collected. They will learn how to label difficult feelings, choose the perfect strategies and tools to tackle them, and use these correctly whether at home or at school. The strategies and tools are accompanied by cartoon-style illustrations, and the author includes useful tips for parents and teachers as well as handy visual charts and checklists to track learning and progress. Armed with this book, kids will be well on their way to managing difficult emotions and feeling just right in whatever situation life throws at them! Suitable for children with emotional and sensory processing difficulties aged approximately 7 to 14 years.


Stay Cool and In Control with the Keep-Calm Guru

Stay Cool and In Control with the Keep-Calm Guru

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  • Author: Lauren Brukner
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1784503002
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 138

Meet the Keep-Calm Guru, our expert guide to the art of staying cool, calm, and in control in the face of overpowering feelings! This illustrated book introduces wise ways for children to recognize and cope with anxiety, anger, frustration, and other difficult emotions. Using everything from yoga poses and pressure holds, to deep breathing and relaxing coloring activities, the Keep-Calm Guru shows kids how to take back control and feel cool, calm, and just right. Suitable for children with sensory and emotional regulation difficulties aged approximately 7-14 years.


How to Be a Superhero Called Self-Control!

How to Be a Superhero Called Self-Control!

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  • Author: Lauren Brukner
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1784502030
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 114

Meet Self-Control, a superhero who wants to teach young children his super powers of self-control! Anxiety, frustration, anger, and other difficult feelings won't stand a chance against their new-found powers. Self-Control teaches children with emotional and sensory regulation difficulties aged approximately 4-7 how to calm themselves using self-massage, deep pressure, breathing exercises, and activities such as making an imaginary list and finding their own peaceful place. This illustrated book also features an appendix with photocopiable super power charts, reinforcers, and reminder tools to ensure that parents, teachers, and other professionals can support children in upholding superhero strategies even after the book has been read.


Self-Control to the Rescue!

Self-Control to the Rescue!

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  • Author: Lauren Brukner
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1784506192
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 114

The self-control super hero is back! This time, they've come prepared with simple strategies to tackle the difficult emotions and challenges of everyday life. From the morning routine to making friends at recess, paying attention in class and getting a good night's sleep, this guide will help children stay on track and save the day! Focussing on specific times of the day that present particular challenges, the book uses illustrations and simple language to describe breathing exercises, stretching, and visualization techniques to help children aged 4-7 keep calm and in control. Suitable for all children, but especially those with sensory and emotional regulation difficulties, this is an accessible guide with extra tips and resources for parents, educators or therapists.


The Kids' Guide to Getting Your Words on Paper

The Kids' Guide to Getting Your Words on Paper

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  • Author: Lauren Brukner
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1787751570
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 146

Does your hand ache when you write? Packed with fun and simple ideas to help kids feel good about writing, this handwriting book with a difference helps children embed the strength and skills they need to get the most out of their written work, at home and school! From different kinds of cushions, hand warm-ups, and cool eye scan exercises, and pencil grips to yoga balls in cardboard boxes, personalized activity binders, playdough, lego, and Velcro on pencils, this book is filled with fun stuff to help kids focus, get stronger, and be in control of their writing. The strategies in the book are accompanied by cartoon-style illustrations, and the author includes useful tips for parents and teachers as well as handy visual charts, a quiz to identify areas of most difficulty, and checklists for children to track their own progress. Armed with the strategies and exercises in this book, kids will be well on their way to writing with greater ease, and the positive self-esteem that goes along with that. Suitable for children with writing difficulties aged approximately 7 to 12.


Kid President's Guide to Being Awesome

Kid President's Guide to Being Awesome

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  • Author: Robby Novak
  • Publisher: Harper Collins
  • ISBN: 0062358693
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 344

"This is LIFE, people! You've got air coming through your nose! You've got a heartbeat! That means it's time to do something!" announces Kid President in his book, Kid President's Guide to Being Awesome. From YouTube sensation (75 million views and counting!) to Hub Network summer series star, Kid President—ten-year-old Robby Novak—and his videos have inspired millions to dance more, to celebrate life, and to throw spontaneous parades. In his Guide to Being Awesome, Kid President pulls together lists of awesome ideas to help the world, awesome interviews with his awesome celebrity friends (he has interviewed Beyoncé!), and a step-by-step guide to make pretty much everything a little bit awesomer. Grab a corn dog and settle in to your favorite comfy chair. Pretend it's your birthday! (In fact, treat everyone like it's THEIR birthday!) Kid President is here with a 240-page, full-color Guide to Being Awesome that'll spread love and inspire the world.


Smart but Scattered

Smart but Scattered

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  • Author: Peg Dawson
  • Publisher: Guilford Press
  • ISBN: 1606238809
  • Category : Psychology
  • Languages : en
  • Pages : 321

This book has been replaced by Smart but Scattered, Second Edition, ISBN 978-1-4625-5459-1.


Get Conscious

Get Conscious

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  • Author: Ali Walker
  • Publisher: Hay House Audio Books
  • ISBN: 1401950736
  • Category : Body, Mind & Spirit
  • Languages : en
  • Pages : 225

We believe we can think ourselves happy but, in reality, the only way to experience true happiness is to become self-aware. The way we experience emotions remains a constant throughout our lives and it is by acknowledging this, and the different elements of our inner selves, that we can experience genuine contentment. Drawing on the author's research in psychology, and her work with clients, Being breaks down the four elements of self-awareness, and provides strategies for mastering each--


Be the Boss of Your Stuff

Be the Boss of Your Stuff

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  • Author: Allie Casazza
  • Publisher: Tommy Nelson
  • ISBN: 1400225868
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 161

Give your kids the decluttering guide that will encourage their independence and create a more peaceful home for your family. Allie Casazza has created a resource for you to show kids how to create and design their own space, offering practical ideas on organization and productivity, kid-friendly inspiration for mindfulness, and interactive pages for creativity. Allie has encouraged women to simplify and unburden their lives as the host of The Purpose Show podcast and through her first book Declutter Like a Mother. Now she's helping you equip your kids and tweens to discover the same joy of decluttering as they design and create a space that supports their interests and goals, make more room in their lives for playtime and creativity, increase productivity and find renewed focus for schoolwork, learn valuable life skills, and cut down on cleaning time, reduce stress, and feel more peaceful. Your kids will start to understand that the less they own, the more time they have for what's important. Written in Allie's fun, motivational voice, Be the Boss of Your Stuff is ideal for boys and girls ages 8 to 12, includes photography and interactive activities with space to write, draw, imagine, and plan, shares step-by-step instructions for decluttering, offers added practical, personalized instruction from Allie's children, Bella and Leeland, and is a great gift for coming-of-age celebrations, the first day of spring, New Year's, Easter, birthdays, back-to-school, or school milestones. As your kids become more proactive in taking care of their stuff, you'll find your whole family has more time and space for creativity and fun. After all, less clutter, less stress, and less chaos in your kids' lives means more peace, more independence, and more opportunity to grow into who they're meant to be. Read Allie's first book, Declutter Like a Mother, to further equip yourself in decluttering while you empower your kids to embrace their space.


Learning to Feel Good and Stay Cool

Learning to Feel Good and Stay Cool

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  • Author: Judith M. Glasser
  • Publisher: Magination Press
  • ISBN: 9781433813436
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 127

Explains the causes of different feelings and offers practical advice and activities for regulating emotions, staying out of the "upset zone," and problem solving to counter negative emotions.