The Holistic Way

The Holistic Way

PDF The Holistic Way Download

  • Author: Billy Roberts
  • Publisher: Llewellyn Worldwide
  • ISBN: 0738736104
  • Category : Health & Fitness
  • Languages : en
  • Pages : 266

"This program encourages movement of inflowing energy or prana, through the network of channels called nadis that permeate the subtle anatomy. using specific pressure points, meditation, visualization, and affirmations, the nadi technique is designed to help you cultivate positive thinking, culminating in a healthy mind and body. ..."--Back cover.


Holistic Healing

Holistic Healing

PDF Holistic Healing Download

  • Author: Sally Brockway
  • Publisher: Vie
  • ISBN: 1800070780
  • Category : Health & Fitness
  • Languages : en
  • Pages : 280

Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being. Quieten your mind with meditation and yoga, find balance through plant-based home-made remedies, and be kind to yourself with a curated self-care routine.


The Complete Illustrated Holistic Herbal

The Complete Illustrated Holistic Herbal

PDF The Complete Illustrated Holistic Herbal Download

  • Author: David Hoffmann
  • Publisher: HarperElement
  • ISBN: 9780007133017
  • Category : Herbals
  • Languages : en
  • Pages : 0

Beautifully illustrated with 300 full-color photographs, this comprehensive guide to the use of herbal medicine covers treatment of a wide range of complaints and diseases, gathering herbs and preparing remedies, A-Z herbal featuring more than 200 herbs, and clear explanations of the body's systems. 300 photos.


The Holistic Orchard

The Holistic Orchard

PDF The Holistic Orchard Download

  • Author: Michael Phillips
  • Publisher: Chelsea Green Publishing
  • ISBN: 1603584072
  • Category : Gardening
  • Languages : en
  • Pages : 435

Winner of the American Horticulture Society Book Award "Phillip’s first-hand knowledge anchors this innovative and highly readable book in practical wisdom that both beginner and long-time fruit growers will find invaluable."—Toby Hemenway, author of Gaia’s Garden Many people want to grow fruit on a small scale but lack the insight to be successful orchardists. As The Holistic Orchard illustrates, growing tree fruits and berries is something virtually anyone can do. A holistic grower knows that producing fruit is not about manipulating nature but more importantly, fostering nature. The Holistic Orchard demystifies the basic skills everybody should know about the orchard ecosystem, focusing on: Orchard design Soil biology Organic health management Grafting Planting Pruning Choosing the right varieties for your climate Includes a step-by-step instructional calendar to guide growers through the entire orchard year! Fruit profiles include: pome fruits (apples, pears, asian pears, quinces) stone fruits (cherries, peaches, nectarines, apricots, plums) berries (raspberries, blackberries, blueberries, gooseberries, currants, and elderberries) Phillips completely changed the conversation about healthy orcharding with his first bestselling book, The Apple Grower, and now he takes that dialogue even further by exploring: The connections between home orcharding and permaculture The importance of native pollinators Plantings with shade-tolerant berry bushes and other insectary plants Information on cover crops and biodiversity Safe, homegrown solutions to pest and disease challenges All along the way, Phillips' expertise and enthusiasm for healthy growing shines through, as does his ability to put the usual horticultural facts into an integrated ecology perspective. With The Holistic Orchard in your hand you have every reason in the world to confidently plant that very first—or next—fruit tree!


Naturally Healed the Holistic Way

Naturally Healed the Holistic Way

PDF Naturally Healed the Holistic Way Download

  • Author: Lakeisha M Dale
  • Publisher: Xulon Press
  • ISBN: 9781662815089
  • Category :
  • Languages : en
  • Pages : 92

God designed your body to not just live, but live to the fullest. In Naturally Healed the Holistic Way: A Comprehensive Guide, author Lakeisha Dale opens your eyes to how you can walk in the divine health God has destined for you to have.In vain shalt thou use many medicines, for thou shalt not be cured Jeremiah 46:11 While there is much information out there from health experts and holistic doctors, Naturally Healed the Holistic Way provides you with the perspective of a wife and mother who experienced natural healing through God's revelation.Dale began studying herbs in 2019, believing that if we are walking on God's green earth, we should not be sick or bent over in pain. Since then, she has accumulated a wealth of knowledge directly from the spirit of God, which she is sharing with you in this captivating work of natural living.After taking her kids to consistent doctor visits for constant allergies, asthma, and more, Dale started looking for an alternative to modern medicine. Shortly after her search, one of her children began experiencing seizures. Refusing to put her child on seizure medicine due to the side effects, she fasted and asked God for help. During this time, God told her that not only was the body designed to heal itself, but He has given us everything we need to live in health. With the leading of the Holy Spirit, Dale put her child on an herbal regiment, and her child hasn't had a seizure since.In Naturally Healed the Holistic Way, Dale reveals how her diabetic husband was taken off insulin after prayerful study, as well as how you can achieve similar results with her practical steps to Christ-centered healing. Discover the herbal remedies and natural solutions to heal your body and mind as Dale takes you on a journey to restoring your God-given health. Lakeisha Dale is a born again believer who loves God, a teacher, wife and mother. Her parents taught her to love God and seek God first in everything. Her mother Linda Stampley Jones instilled in Lakeisha to not only try your best but be your best. Her hobbies includes reading, liturgical dancing, shopping and being with family. Lakeisha has earned a Master's Degree in Education from Louisiana Technical College. Lakeisha and her husband (Marco Dale) lives in the state of Louisiana with their four children. You can contact Lakeisha at [email protected]


An Holistic Way in Saving the Honeybee

An Holistic Way in Saving the Honeybee

PDF An Holistic Way in Saving the Honeybee Download

  • Author: John Harding
  • Publisher:
  • ISBN: 9781904846703
  • Category : Bee culture
  • Languages : en
  • Pages : 77


Holistic Spaces

Holistic Spaces

PDF Holistic Spaces Download

  • Author: Anjie Cho
  • Publisher: Ryland Peters & Small
  • ISBN: 1782497730
  • Category : House & Home
  • Languages : en
  • Pages : 399

Transform your home into a calm, balanced and harmonious oasis using architect Anjie Cho's helpful advice, drawing on her background in green design and feng shui. You don't have to get rid of all your possessions and become an ascetic to change your space and discover the benefits that living in a considered, organic way can bring. The easy suggestions in Holistic Spaces show you how to implement the principles of feng shui and green design in your home. Written for the way we live today, as we move toward a more mindful approach to health, diet and the way that we choose the objects in our homes, this is the perfect guide to help you to clear and refresh your living environment. Learn how to make every room in your home serve its highest purpose, create eco-friendly spaces, bring nature indoors, choose colours for maximum impact, select a space for meditation practice, and overall, create a peaceful and organic home. From the bedroom to the home office, these intuitive, straightforward tips will teach you to how improve your spaces to boost the flow of energy through your life.


Autogenic Training

Autogenic Training

PDF Autogenic Training Download

  • Author: Kai Kermani
  • Publisher: Souvenir Press
  • ISBN: 0285639757
  • Category : Health & Fitness
  • Languages : en
  • Pages : 347

Autogenic training is one of the most powerful techniques ever developed for reducing stress, promoting relaxation and awakening the innate healing power we all possess. With this practical, comprehensive book you can learn for the first time how to practise it yourself. Simple step-by-step instructions explain how to perform a series of easy mental exercises which will help you to achieve deep relaxation in mind and body and make your subconscious receptive to the healing effects of the therapy. You will learn how to: Improve your health and well-being to a dramatic degree Strengthen your immune response to combat illness Increase your energy levels Release your latent creativity Deal with unresolved emotions Cure yourself of phobias and anxieties Improve your ability to concentrate. Autogenic Training: The Effective Holistic Way to Better Health also gives guidance on combining autogenic training with diet, exercise and other therapies for a complete holistic health programme. Dr Kai Kermani has undertaken extensive clinical and spiritual work on Healing and Autogenics. Since 1991 he has devoted his time entirely to Autogenics, making him a leading name in this field of holistic therapy. To learn more, visit his website: http://www.healing-with-doctorkai.com/ Autogenic training can reduce stress, promote relaxation, increase energy levels, release creativity and deal with unresolved emotions. Explaining how to perform a series of mental exercises which can help mind and body to relax and make your body receptive to the healing effects of the therapy. It also gives guidance on combining autogenic training with diet, exercise and other therapies for a complete holistic health programme.


The Holistic Guide to Decluttering

The Holistic Guide to Decluttering

PDF The Holistic Guide to Decluttering Download

  • Author: Michele Vig
  • Publisher: Fair Winds Press
  • ISBN: 1592339611
  • Category : House cleaning
  • Languages : en
  • Pages : 211

The Holistic Guide to Decluttering goes beyond traditional home organization books, helping readers in three key areas: physical space (home), time (calendar/scheduling), and mental space.


The Holistic Orchard (Book & DVD Bundle)

The Holistic Orchard (Book & DVD Bundle)

PDF The Holistic Orchard (Book & DVD Bundle) Download

  • Author: Michael Phillips
  • Publisher:
  • ISBN: 9781603585095
  • Category : Gardening
  • Languages : en
  • Pages : 432

Every farm and homestead can enjoy the timeless pleasure of a fruit orchard. Yet this can also be challenging, because few people today have the depth of knowledge and experience that’s needed to produce healthy trees and nutritious, great-tasting fruit. At the same time, both orchardists and consumers are looking to avoid spraying harmful and expensive chemicals on their trees. The answer is to create a more holistic orchard, one that emphasizes biological health and diversity – from the microscopic fungi in the soil to the beneficial insects, companion plants, and the birds and wildlife that together form a complete and living orchard ecosystem. In other words, it’s time for us to start working with nature, rather than fighting against it. Michael Phillips is a pioneering author and orchardist whose books include The Holistic Orchard and The Apple Grower. In this book & DVD bundle you'll get Phillips's award-winning book The Holistic Orchard, which offers step-by-step information on all aspects of total orchard health, plus detailed growing information on fruit tree and berry species. You'll also get the DVD Holistic Orcharding with Michael Phillips, which shows Phillips's techniques at work in his own orchard. About the Book: The Holistic Orchard demystifies the basic skills everybody should know about the inner-workings of the orchard ecosystem, as well as orchard design, soil biology, and organic health management. Detailed insights on grafting, planting, pruning, and choosing the right varieties for your climate are also included, along with a step-by-step instructional calendar to guide growers through the entire orchard year. The extensive profiles of pome fruits (apples, pears, asian pears, quinces), stone fruits (cherries, peaches, nectarines, apricots, plums), and berries (raspberries, blackberries, blueberries, gooseberries, currants, and elderberries) will quickly have you savoring the prospects. Phillips completely changed the conversation about healthy orcharding with his first bestselling book, The Apple Grower, and now he takes that dialogue even further, drawing connections between home orcharding and permaculture; the importance of native pollinators; the world of understory plantings with shade-tolerant berry bushes and other insectary plants; detailed information on cover crops and biodiversity; and the newest research on safe, homegrown solutions to pest and disease challenges. About the DVD: Holistic Orcharding with Michael Phillips leads viewers through a year in his own orchard, demonstrating basic horticultural skills like grafting and pruning, but also revealing groundbreaking and field-tested strategies for growing apples and other tree fruits not just organically, but holistically.