The Equanimous Mind (2nd Edition)

The Equanimous Mind (2nd Edition)

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  • Author: Manish Chopra, PhD
  • Publisher: Pariyatti
  • ISBN: 168172409X
  • Category : Body, Mind & Spirit
  • Languages : en
  • Pages : 295

The Equanimous Mind (2nd Edition) chronicles the author's first ten-day Vipassana meditation camp experience at the end of 2010 and the life-changing impact it has had on his personal and professional life since that time. This new second edition comes at an important milestone in Manish’s journey as ten years have passed since that first ten-day retreat. A new epilogue in this 10th anniversary edition has been expanded and enriched with updates on his progress since the journey began a decade ago. The book describes a ten-day Vipassana meditation course in the tradition of S. N. Goenka from the standpoint of someone encountering meditation for the first time. It contains a detailed, journal-like narrative of the rich and complex sequence of events that unrolls during the retreat. The author’s capacity to recall and sequence vivid details by the hundreds gives the book the feeling of an experience rather than merely of a recounting. The Equanimous Mind has a particular heartwarming quality because of the earnestness with which the author seeks to grow into being the best possible person he can be. Many people will benefit from this volume of clear sentences, deep feelings, and important messages. ============= Out of gratitude for the benefits the author has received from the practice of Vipassana meditation, he will be donating the proceeds from this book to spreading awareness about the technique, so that others can draw value from it as well. =============


Quiet Mind, The

Quiet Mind, The

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  • Author: John E. Coleman
  • Publisher: Pariyatti Publishing
  • ISBN: 1938754220
  • Category : Body, Mind & Spirit
  • Languages : en
  • Pages : 219

A fascinating, engaging, and unique memoir, this story covers John Coleman’s life after his cover is blown as a CIA agent in Asia in the late 1950s, leading him to embark on a vigorous pursuit of spiritual truth. In his travels through India, Burma, Japan, and Thailand, he encounters luminous teachers such as Krishnamurti, Maharishi, and D.T. Suzuki. Ultimately, his search for peace of mind and liberating insights comes to fruition in Yangon—also known as Rangoon—under the tutelage of the great Vipassana meditation master Sayagyi U Ba Khin.


A Lifetime Doing Nothing

A Lifetime Doing Nothing

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  • Author: Ian McCrorie
  • Publisher: Pariyatti
  • ISBN: 1681723824
  • Category : Body, Mind & Spirit
  • Languages : en
  • Pages : 190

In my experience, all our problems do indeed stem from this hyperactive and delusional thinking we have acquired over time. There is a way to eradicate the light-speed, blind reactions and the habitual confusion. The way is very simple. It boils down to just two words: do nothing. That’s it. Do nothing. Sit quietly in a room alone and do nothing. Watch the monkey mind and do not try to fix it or eliminate it or drown it out or engage it. This is doing non-doing. Observe the mind, on autopilot as usual, screaming editorial comments from the sidelines like some frenzied play-by-play announcer and do nothing about it. Don't turn the monologue into a dialogue. Do nothing. “Nothing to see here, folks. Let’s keep it moving.”


The Art of Dying

The Art of Dying

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  • Author: S. N. Goenka
  • Publisher: Vipassana Research Publications
  • ISBN: 9781681722993
  • Category :
  • Languages : en
  • Pages : 179


Mind Training

Mind Training

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  • Author: Thupten Jinpa
  • Publisher: Simon and Schuster
  • ISBN: 0861717112
  • Category : Religion
  • Languages : en
  • Pages : 625

Compiled in the fifteenth century, Mind Training: The Great Collection is the earliest anthology of a special genre of Tibetan literature known as "mind training," or lojong in Tibetan. The principal focus of these texts is the systematic cultivation of such altruistic thoughts and emotions as compassion, love, forbearance, and perseverance. The mind-training teachings are highly revered by the Tibetan people for their pragmatism and down-to-earth advice on coping with the various challenges and hardships that unavoidably characterize everyday human existence. The volume contains forty-four individual texts, including the most important works of the mind training cycle, such as Serlingpa's well-known Leveling Out All Preconceptions, Atisha's Bodhisattva's Jewel Garland, Langri Thangpa's Eight Verses on Training the Mind, and Chekawa's Seven-Point Mind Training together with the earliest commentaries on these seminal texts. An accurate and lyrical translation of these texts, many of which are in metered verse, marks an important contribution to the world's literary heritage, enriching its spiritual resources.


The Discourse Summaries

The Discourse Summaries

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  • Author: S. N. Goenka
  • Publisher: Pariyatti Press
  • ISBN: 9781928706090
  • Category : Buddhism
  • Languages : en
  • Pages : 0

The 11 discourses in this volume provide a broad overview of the teachings of Buddha to help meditators understand what to do and why, so they work in the proper way and achieve the proper results.


Journey into Burmese Silence

Journey into Burmese Silence

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  • Author: Marie Byles
  • Publisher: Pariyatti
  • ISBN: 1938754395
  • Category : Religion
  • Languages : en
  • Pages : 244

Born in Ashton upon Mersey, Cheshire, UK in 1900, Marie Beuzeville Byles is best known to Vipassana meditators for her practice of meditation. In Journey Into Burmese Silence (George Allen & Unwin Ltd, 1962), she traces her own story as she first travels to Burma and comes in contact with Vipassana Meditation and then how she returns several times more later in her life to strengthen her practice. At the Maha Bodhi Meditation Centre in Mandalay, she became the student of U Thein who taught as a lay teacher in the tradition of Saya Thet Gyi. U Thein forms the centre of a group of devoted friends that sustain Marie in her struggle and lead her on a pilgrimage of meditation centres across Burma. Byles' book is a detailed account of the many Burmese practices going by the name ‘Vipassana’. It is a valuable and inspiring book for any truth seeker.


Mastering the Core Teachings of the Buddha

Mastering the Core Teachings of the Buddha

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  • Author: Daniel Ingram
  • Publisher: Aeon Books
  • ISBN: 1780498152
  • Category : Body, Mind & Spirit
  • Languages : en
  • Pages : 715

The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.


The Art of Living: Vipassana Meditation as Taught by S.N. Goenka

The Art of Living: Vipassana Meditation as Taught by S.N. Goenka

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  • Author: William Hart
  • Publisher: Pariyatti
  • ISBN: 1928706207
  • Category : Religion
  • Languages : en
  • Pages : 164


The Middle-Length Treatise on the Stages of the Path to Enlightenment

The Middle-Length Treatise on the Stages of the Path to Enlightenment

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  • Author: Tsongkhapa
  • Publisher: Simon and Schuster
  • ISBN: 1614294593
  • Category : Religion
  • Languages : en
  • Pages : 505

The first complete English translation of renowned scholar-saint Tsongkhapa's Middle-Length Treatise on the Stages of the Path. Tsongkhapa (1357–1419), the author of the well-known Great Treatise on the Stages of the Path to Enlightenment and the teacher of the First Dalai Lama, is renowned as one of the greatest scholar-saints that Tibet has ever produced. A dozen years after writing the Great Treatise, he wrote the Middle-Length Treatise on the Stages of the Path, presented here in its first complete English translation. Half the length of the well-known Great Treatise, this work similarly presents a systematic overview of the Buddhist path. Tsongkhapa begins by abridging the longer work, distilling its explanations for quicker integration. He presents a series of meditations, beginning with recognizing the rarity of our human existence and the great opportunities it affords, followed by reflections on impermanence, suffering, and the promise of liberation from our past actions, until proceeding to the path of bodhisattvas, whose universal compassion seeks to free every being from suffering. Tsongkhapa gives especially detailed instructions on samatha, the deep meditative concentration that is a precondition for the highest insight into the nature of reality. The final and largest section, on that very insight, is unique to this work, particularly Tsongkhapa’s presentation of conventional truth and ultimate truth. Those new to Tibetan Buddhist teachings will benefit from the approachable style of this classic handbook for enlightenment, and beginners and longtime practitioners alike will cherish the clear guidance from one of Tibet’s great luminaries.