The Complete Idiot's Guide to the Psychology of Happiness

2008-08-05
The Complete Idiot's Guide to the Psychology of Happiness

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  • Author: Arlene Uhl
  • Publisher: Penguin
  • ISBN: 1101217146
  • Category : Self-Help
  • Languages : en
  • Pages : 340

Learn the secrets of happiness. You’re no idiot, of course. You know how difficult to see the bright side of things when life seems to be a rut, much less in the face of adversity. But when you nurture a positive attitude, you also nurture your ability to find happiness in the moment—even if it doesn’t live up to your perfect expectations. The Complete Idiot’s Guide® to the Psychology of Happiness offers insights into human nature and techniques that will help you regain the sense of joy. In this Complete Idiot’s Guide®, you get: • The power of optimism and humor to enhance your outlook. • The blissful benefits of engaging in playful behavior and artistic expression. • The importance of nurturing positive relationships among friends and family. • The power of exercise and meditation to simulate joyful chemical reactions within the body.

The Complete Idiot's Guide to Psychology

2009
The Complete Idiot's Guide to Psychology

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  • Author: Joni E. Johnston
  • Publisher: Alpha Books
  • ISBN:
  • Category : Psychology
  • Languages : en
  • Pages : 472

The Complete Idiot's Guide® to Psychology, Fourth Edition provides an easy-to-understand look at both this history and modern practice of psychology. Interest in psychology extends well beyond the walls of academia. Sigmund Freud, Carl Jung, and William James are just a few examples of the many people in psychology whose works remain popular sellers, demonstrating an ongoing popular interest in this field. In the Fourth Edition of The Complete Idiot's Guide®to Psychology, readers will find- What treatment works best for what problem. How to use positive psychology to make one's life even better (one doesn't have to have a problem to use psychology). Alternative mental health treatments (for example, some parts of meditation can improve one's self-esteem and ward off depression). How the mind and the body work with each other-and how one can improve their communication.

The Complete Idiot's Guide to Child and Adolescent Psychology

2011-07-05
The Complete Idiot's Guide to Child and Adolescent Psychology

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  • Author: Jack C. Westman M.D., M.S.
  • Publisher: Penguin
  • ISBN: 110151678X
  • Category : Psychology
  • Languages : en
  • Pages : 483

Simplifying a complex subject. Child psychology is required for college level psych and elementary education majors. It is a complex subject that can include developmental psychology, biology, sociological psychology, and various schools of theory and therapies. The only sources of information about this complex subject are long, expensive textbooks. Until now. This, the first trade book to give a detailed, easy to understand explanation of the subject. • Age-by-age discussion of the psychological development of children.

The Complete Idiot's Guide to Enhancing Your Social IQ

2008-12-02
The Complete Idiot's Guide to Enhancing Your Social IQ

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  • Author: Gregory P. Korgeski Ph.D.
  • Publisher: Penguin
  • ISBN: 1440697426
  • Category : Self-Help
  • Languages : en
  • Pages : 340

Simple steps to connecting with others. Now readers can raise their social intelligence quotient with a little self-knowledge and practice. Beginning with a series of short quizzes that generate a personal social profile, this guide explains how readers can enhance their ability to create and sustain mutually enriching relationships, make friends, and build a rich social network. • “Social intelligence” is the new buzz word in the psychology of relationships. • Includes social personality quizzes. • Hot, new self-help topic. • Author Gregory Korgeski, PhD, has more than 30 years of experience as a licensed psychologist.

The Complete Idiot's Guide to the Chemistry of Love

2010-12-07
The Complete Idiot's Guide to the Chemistry of Love

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  • Author: Maryanne Fisher Ph.D.
  • Publisher: Penguin
  • ISBN: 1101478039
  • Category : Family & Relationships
  • Languages : en
  • Pages : 285

The Complete Idiot's Guide® to the Chemistry of Love shares the amazing new findings about the chemical reactions that create what people call "love." With the help of neuroscience, biochemistry, and physiology, readers can finally get some real insight into the affairs of the heart and the actual "laws of attraction." • Covers the role of pheromones, neurotransmitters, and hormones that occur during sexual attraction and lead to the euphoria of "love" • Includes information on how readers can use this knowledge to enhance their significant relationships, both romantic and nonromantic

Complete Idiot's Guide to Psychology

2006
Complete Idiot's Guide to Psychology

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  • Author: Joni E. Johnston
  • Publisher: Alpha Books
  • ISBN: 9781592575008
  • Category : Psychology
  • Languages : en
  • Pages : 0

Interest in psychology extends well beyond the walls of academia. Sigmund Freud, Carl Jung, and William James are just a few examples of the many people in psychology whose works remain popular sellers, demonstrating an ongoing popular interest in this field. From students looking for a comprehensive resource to those looking for a self-help book, The Complete Idiot's Guide to Psychology, Third Edition, provides an easy-to-understand look at both the history and the modern practice of psychology.

The Complete Idiot's Guide to Understanding the Brain

2002-07-01
The Complete Idiot's Guide to Understanding the Brain

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  • Author: Arthur Bard
  • Publisher: Penguin
  • ISBN: 144062576X
  • Category : Science
  • Languages : en
  • Pages : 364

You’re no idiot, of course. You know your own mind, but when it comes to understanding what’s really going on in your head—all those synapses! all those neurons!—you feel like you’re just about brain-dead. Don’t let it unnerve you! The Complete Idiot’s Guide® to Understanding the Brain proves that you don’t need to be a genius to be in the know—and gives you lots of fun stuff to think about, too. In this Complete Idiot’s Guide®, you get: • The history of human knowledge of the brain. • Insights into what causes brain disorders—and how best to treat them. • Thoughtful tips about the many different ways we learn new information. • Fascinating, little-known facts about the nervous system.

The Complete Idiot's Guide to a Healthy Relationship

2002
The Complete Idiot's Guide to a Healthy Relationship

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  • Author: Judith Kuriansky
  • Publisher: Penguin
  • ISBN: 9780028642062
  • Category : Family & Relationships
  • Languages : en
  • Pages : 438

Reveals secrets for maintaining a good relationship, with tips on keeping the passion alive, coping with barriers, recognizing a bad relationship, and knowing when to call it quits

The Complete Idiot's Guide to the Power of the Enneagram

2007
The Complete Idiot's Guide to the Power of the Enneagram

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  • Author: Herb Pearce
  • Publisher: Penguin
  • ISBN: 9781592576944
  • Category : Body, Mind & Spirit
  • Languages : en
  • Pages : 324

The Enneagram system has been used for decades to help people understand their strengths and weaknesses, heal neuroses and inner conflicts, enhance creativity, strengthen workplace team-building, and aid in couples therapy. Literally thousands of workshops are held around the globe, from China to Miami. Enneagram counsellors are certified by the world Enneagram Institute, as well as by regional institutes around the world. The Complete Idiot's Guide to the Power of the Enneagram, by certified teacher and counsellor Herb Pearce, gives the reader a complete workshop course in this amazing self-enrichment program and includes proven applications for nearly every important aspect of our lives- relationships, work, and spiritual and psychological development. Written from over 16 years of instructional experience, The Complete Idiot's Guide to the Power of the Enneagram takes the mystery and complexity out of this rich system of analysis and allows anyone to benefit from its useful insights.

Complete Idiot's Guide to Swimming

2011
Complete Idiot's Guide to Swimming

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  • Author: Mike Bottom
  • Publisher:
  • ISBN: 9781615649655
  • Category :
  • Languages : en
  • Pages :