The Book of Massage

2012-11-20
The Book of Massage

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  • Author: Lucinda Liddell
  • Publisher: Simon and Schuster
  • ISBN: 0743211510
  • Category : Health & Fitness
  • Languages : en
  • Pages : 192

A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.

The Art of Massage

1997-09
The Art of Massage

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  • Author: John Harvey Kellogg
  • Publisher: Health Research Books
  • ISBN: 9780787304898
  • Category : Medical
  • Languages : en
  • Pages : 440

1929 Practical manual for the student, the nurse and the practitioner. One of the best books on this art. Many illustrations showing actual movements and how to overcome many ailments by home massage. Full-page color charts plus scores of black & whit.

The Book of Massage

1984
The Book of Massage

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  • Author: Lucinda Lidell
  • Publisher: Random House (UK)
  • ISBN: 9780852233283
  • Category : Holistic medicine
  • Languages : en
  • Pages : 192

A guide to the relaxing and healing skills of massage, the ancient Japanese art of shiatsu and reflexology. With step-by-step instructions, the book guides the reader through the complete working sequence for each skill and provides detailed descriptions of appropriate strokes for each part of the body. The book also explains what the body can tell you and shows how massage can be used to soothe, to invigorate, to relieve aches and tensions and to help in difficult circumstances, from work to leisure, from pregnancy to old age.

The Book Of Massage

2001-01-02
The Book Of Massage

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  • Author: Carola Beresford Cooke
  • Publisher: Atria Books
  • ISBN: 9780743203906
  • Category : Health & Fitness
  • Languages : en
  • Pages : 0

A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.

The Book of Massage

1991
The Book of Massage

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  • Author: Lucy Lidell
  • Publisher:
  • ISBN:
  • Category : Holistic medicine
  • Languages : en
  • Pages : 192

The Book of Massage

2001-01-02
The Book of Massage

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  • Author: Carola Beresford Cooke
  • Publisher:
  • ISBN: 9781635611694
  • Category :
  • Languages : en
  • Pages :

The book of massage

1986
The book of massage

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  • Author:
  • Publisher:
  • ISBN:
  • Category :
  • Languages : en
  • Pages : 192

The History of Massage

2002-04
The History of Massage

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  • Author: Robert Noah Calvert
  • Publisher: Inner Traditions / Bear & Co
  • ISBN: 9780892818815
  • Category : Health & Fitness
  • Languages : en
  • Pages : 292

Covering the development of massage from prehistory to today's "golden age," the founder of Massage Magazine helps to explain the evolution of this popular therapy.

The Modern Book of Massage

1994
The Modern Book of Massage

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  • Author: Anne Kent Rush
  • Publisher: Dell Publishing Company
  • ISBN: 9780440505457
  • Category : Health & Fitness
  • Languages : en
  • Pages : 228

While the medical benefits of stress-reducing massage are well documented, many people cannot afford wither the time or the money for an hour-long session at the hands of a trained professional. In Anne Kent Rush's new volume of massage techniques for today's busy times, she explains how massage "mini-vacations" spaced throughout the day can significantly reduce the effects of stress on the body and soul. Designed to be performed at home or in the office, the vividly photographed techniques target typical problem areas such as the neck, shoulders, back, feet, and hands. Done either alone or with a partner, this modern massage relaxes and rejuvenates in minimal time. Now everyone can reduce stress and stress-related illness, increase productivity, and just plain feel better, in as little as five to ten minutes a day.

The Complete Book of Massage

2016-08
The Complete Book of Massage

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  • Author: Mary Atkinson
  • Publisher: Carlton Books
  • ISBN: 9781780974828
  • Category : Health & Fitness
  • Languages : en
  • Pages : 0

A comprehensive, step-by-step introduction to basic massage techniques. Massage is the natural, time-tested, noninvasive, chemical-free therapy that heals so many of the body's systems. Its proven benefits range from boosting circulation to maintaining mobility and strengthening weakened joints. Here, designed for safe, effective home use, is an easy-to-follow illustrated introduction to basic massage techniques, including effleurage, petrissage, soft-tissue release, stretch and draw, cam and spindle, compression, and dermal lifting. Detailed sequences cover everything from Indian head massage and hand and foot massage to self-massage and whole-body treatments. This comprehensive guide, complete with checklists for dos and don'ts, is ideal for anyone who wants to learn the essentials of professional massage. Reissue with a new cover design