The Book of Massage

2012-11-20

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Author: Lucinda Liddell
Publisher: Simon and Schuster
ISBN: 0743211510
Category : Health & Fitness
Languages : en
Pages : 586

A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.

The Complete Book of Massage

1988

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Author: Clare Maxwell-Hudson
Publisher: Random House Digital, Inc.
ISBN: 0394759753
Category : Health
Languages : en
Pages : 146

A comprehensive guide to massage techniques with clear step-by-step instructions. Fully illustrated for all ages with color and/or black-and-white photographs on every page. 155,000 copies sold-to-date.

The Book of Massage and Aromatherapy

2002

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Author: Nitya Lacroix
Publisher:
ISBN: 9780754809876
Category : Aromatherapy
Languages : en
Pages : 0

Massage with essential oils is one of the oldest and most pleasureable ways to combat aches, strains and minor ailments as well as improve circulation and enhance emotional state of mind. In this book fully illustrated, step-by-step instructions provide a comprehensive program for learning the basic techniques of massage and the application of essential oils.

The Massage Book

1972

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Author: George Downing
Publisher:
ISBN: 9780394482415
Category : Massage
Languages : en
Pages : 184

Complete book of massage techniques for friends and lovers. Explains in step-by-step detail the most satisfying massage methods and their meaning and purpose.

The Complete Book of Massage

2012

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Author: Mary Atkinson
Publisher:
ISBN: 9781847329462
Category : Massage therapy
Languages : en
Pages : 0

A comprehensive guide to massage techniques with clear step-by-step instructions. Fully illustrated for all ages with color and/or black-and-white photographs on every page.

The Complete Book of Massage and Aromatherapy

2007-01-23

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Author: Catherine Stuart
Publisher: Lorenz Books
ISBN: 9780754816416
Category : Aromatherapy
Languages : en
Pages : 0

Previously published in two separate volumes: Whole body massage, and Reiki healing.

The Essential Massage Book

2006-11-01

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Author: Eilean Bentley
Publisher: Hamlyn
ISBN: 9781856752039
Category : Health & Fitness
Languages : en
Pages : 384

Massage is the safe, effective, drug-free way to treat countless ailments and injuries, from headaches and sprains to chronic back pain. This fully illustrated guide gathers the most effective techniques of all the different systems in one easy-to-use volume. Comprehensively covering five basic approaches--whole-body techniques, localized massage and pressure techniques, massage for healing, massage for relaxation and stress relief, and massage for pleasure--it offers detailed instructions on every system, from traditional Chinese methods to shiatsu, reiki, aromatherapy, and reflexology. Also covered are self-massage, holistic massage, hand treatment, head massage, and the chakras.

The Little Book of Baby Massage

2020-02-04

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Author: Jo Kellett
Publisher: Penguin
ISBN: 0744022053
Category : Health & Fitness
Languages : en
Pages : 144

Easy massage routines to soothe your baby and communicate love. To a baby, touch is talk, and with these soothing techniques, you and your child can share some of your most fulfilling communicative moments. Calm and comfort your baby from head to toe with a step-by-step full-body massage; discover ways to incorporate massage into your baby's day-to-day routine; and ease common ailments such as colic, teething, and constipation. With expert guidance from a Certified Infant Massage Instructor, explore the physical and emotional benefits of baby massage and enjoy this most intimate way to relax, soothe, and nurture.

The Massage Bible

2009-11

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Author: Susan Mumford
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402770012
Category : Health & Fitness
Languages : en
Pages : 410

From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.

Massage Is Weird

2021-11-26

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Author: Ian Harvey
Publisher:
ISBN:
Category :
Languages : en
Pages : 285

Reclaim the magic of massage. If you're feeling burned out, we can beat it. If you're worried about starting your own business, we can conquer those fears. If you think you suck at massage, you're wrong. Massage is weird. There, I said it, and I'd say it again. Whether it's communicating with first time clients, figuring out how the puzzle of pain works (and why it sometimes seems impossible to solve), or creeper-proofing your practice, it can be a lot for one person to figure out all on their own. That's why we'll figure it out together! Take the leap of faith with me and we'll demystify the mysterious, bust a few massage myths, and learn how to drop the worries and start focusing on outcomes. We'll get through it together, one chapter at a time.