PDF The Beauty Detox Power Download
- Author: Kimberly Snyder
- Publisher: Harlequin
- ISBN: 0373893183
- Category : Health & Fitness
- Languages : en
- Pages : 368
"With over 60 whole-foods-based recipes."
The Beauty Detox Power
PDF The Beauty Detox Power Download
- Author: Kimberly Snyder
- Publisher: Harlequin
- ISBN: 1460346912
- Category : Health & Fitness
- Languages : en
- Pages : 368
One of Well+Good’s 9 Best Wellness Books of 2015 As Hollywood's go-to nutritionist and New York Times bestselling author of The Beauty Detox Solution and The Beauty Detox Foods, Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In The Beauty Detox Power, she shares the diet and lifestyle changes that are the foundation of her signature program and will nourish your mental and emotional well-being. Heal your mind and body to let go of excess weight Discover and conquer the root of specific food cravings Overcome plateaus and blocks to gain inner and outer beauty Balance your mind and body with over 60 recipes for youthful vitality, health and glow. The Beauty Detox Power is filled with revolutionary advice, inspiring personal stories, and powerful tips and tools. Embrace your true power to create your best body, beauty and life.
The Beauty Detox Foods
PDF The Beauty Detox Foods Download
- Author: Kimberly Snyder
- Publisher: Harlequin
- ISBN: 0373892640
- Category : Cooking
- Languages : en
- Pages : 324
Snyder, author of the bestselling "The Beauty Detox Solution" and one of Hollywood's top celebrity nutritionists and beauty experts, shares the top 50 beauty foods that will make readers more beautiful from the inside out.
The Beauty Detox Solution
PDF The Beauty Detox Solution Download
- Author: Kimberly Snyder
- Publisher: Harlequin
- ISBN: 1426888945
- Category : Health & Fitness
- Languages : en
- Pages : 272
"Since I've been following Kimberly's program, I feel so much better. It has been a big awakening for me!" – Hilary Duff An empowering guide from the founder of Solluna, New York Times bestselling author, and holistic wellness and meditation teacher, Kimberly Snyder. Looking for the ultimate secret to health and beauty? Don't look in your medicine cabinet. Look here. Celebrity nutritionist and beauty expert Kimberly Snyder helps dozens of Hollywood's A-list stars get red-carpet ready—and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will: Get a youthful, radiant glow Banish acne, splotchy skin and wrinkles Grow lustrous hair and strong nails Get rid of the bloat, melt away fat and never count calories again! "Kimberly's Glowing Green Smoothie gives me so much energy and makes me feel better about myself, and my skin." – Fergie
The Inner Beauty Bible: Mindful rituals to nourish your soul
PDF The Inner Beauty Bible: Mindful rituals to nourish your soul Download
- Author: Laurey Simmons
- Publisher: HarperCollins UK
- ISBN: 0008196753
- Category : Body, Mind & Spirit
- Languages : en
- Pages : 248
We all have inner beauty. This is your one-stop handbook to nurturing beauty and wellbeing from the inside out.
The Beauty Manual
The Power of Superfoods
PDF The Power of Superfoods Download
- Author: Sam Graci
- Publisher: Scarborough, Ont. : Prentice Hall Canada
- ISBN:
- Category : Cooking
- Languages : en
- Pages : 314
-- 20 steps to living longer and healthier -- right now! -- An international best-seller, now in paperback! -- Includes a guest contribution from Harvey Diamond, author of the best-seller Fit For Life. Based on the latest research in food and nutrition worldwide, The Power of Superfoods gives you a complete holistic action plan for eating your way to better health! Superfoods are energy sources which help our bodies run at maximum efficiency, reducing the stress and wear on our internal systems. Discover how taking charge of what you eat can lead to a greater sense of peace and well-being; better skin tone and hair luster; better sleep patterns; higher energy; improved digestion; and improved protection against cancer and age-related diseases. Read about the amazing benefits of water and "green drinks, " 12 food groups high in the anti-oxidants your body desperately needs, and which foods are best for your immune system. Learn holistic, "no-dieting" weight loss techniques that bring together exercise, breathing, stress management, and Superfoods to deliver optimal results -- for the rest of your life?The Power of Superfoods includes contributions from four of the world's leading authorities in health and nutrition, including Harvey Diamond, author of Fit For Life, which has sold more than 11 million copies.
Body & Soul
Body & Soul (Watertown, Mass.)
Detox for Life
PDF Detox for Life Download
- Author: Josephine Collins
- Publisher:
- ISBN: 9781841724867
- Category : Health & Fitness
- Languages : en
- Pages : 136
Be kind to yourself: get rid of negative energy, overcome damaging habits, and purify your mind, body, and soul.Detox for life shows you how to be the best that you can be. Its authoritative information and sensible advice will help you make the wisest choices for improving your entire well-being-from the way you think to the way you look and feel. Divided into four chapters-Mind, Body, Relationships, and Space-the book takes a practical approach to resolving the stresses of modern living. Each chapter has a choice of flexible step-by-step detox programs.
