Ready, Set, Relax

Ready, Set, Relax

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  • Author: Jeffrey S. Allen
  • Publisher:
  • ISBN: 9780963602701
  • Category : Relaxation
  • Languages : en
  • Pages : 0

Beyond reviewing the causes of stress, this book equips children ages 5 to 13 years old with tools to overcome anxiety through the use of music, muscle relaxation, and storytelling to promote learning, imagination, and self-esteem. This fully researched program is used across the country by teachers, counselors, parents, and medical professionals as a preventive tool and intervention strategy. The 66 scripts focus on the following themes: R=Releasing Tension; E=Enjoying Life; L=Learning; A=Appreciating Others; X=X-panding Your Knowledge.


Ready, Set, Go!

Ready, Set, Go!

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  • Author: Sarah Ockwell-Smith
  • Publisher: Penguin
  • ISBN: 0143131907
  • Category : Family & Relationships
  • Languages : en
  • Pages : 210

A calmer, simpler approach to potty training If you're like most parents, you're probably feeling pretty nervous about potty training. But don't worry, help is on the way. This supportive guide provides step-by-step advice for a compassionate and emotionally aware process—one that focuses on positive connection rather than relying on gimmicks, pressure, or rewards (which usually backfire). Topics include: * Signs your child is ready, and how to begin * Preparing your child emotionally * Tips for coping when away from home * Advice for handling accidents and setbacks * Practical stories and tips from parents Written by popular parenting expert Sarah Ockwell-Smith, creator of Gentle Parenting, this is the only book you'll need to guide your child through this developmental milestone--without trauma, drama and tears (for child and parents alike!).


Ready, Set, Bake!

Ready, Set, Bake!

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  • Author: Coco Simon
  • Publisher: Simon Spotlight
  • ISBN: 1534480374
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 160

Lindsay copes with unexpected jealousy in the fifth delicious book in the Donut Dreams series from the author of the Cupcake Diaries and Sprinkle Sundays series! Everyone knows Lindsay loves working at the bakery counter in her family’s restaurant... So how is she going to deal with a new bakery in town that will compete with Donut Dreams? Not only that, the owner’s daughter, Maria, is in her class. She’s glamorous, exciting, and just moved to town from Chicago. She’s everything Lindsay wants to be—or at least that’s what Lindsay thinks.


Creative Interventions with Traumatized Children

Creative Interventions with Traumatized Children

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  • Author: Cathy A. Malchiodi
  • Publisher: Guilford Press
  • ISBN: 1606237853
  • Category : Psychology
  • Languages : en
  • Pages : 353

Rich with case material and artwork samples, this volume demonstrates a range of creative approaches for facilitating children's emotional reparation and recovery from trauma. Contributors include experienced practitioners of play, art, music, movement and drama therapies, bibliotherapy, and integrative therapies, who describe step-by-step strategies for working with individual children, families, and groups. The case-based format makes the book especially practical and user-friendly. Specific types of stressful experiences addressed include parental loss, child abuse, accidents, family violence, bullying, and mass trauma. Broader approaches to promoting resilience and preventing posttraumatic problems in children at risk are also presented.


Yoga Calm for Children

Yoga Calm for Children

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  • Author: Lynea Gillen
  • Publisher: Three Pebble Press, LLC
  • ISBN: 0979928907
  • Category : Education
  • Languages : en
  • Pages : 183

Yoga.


The Power of Body Awareness

The Power of Body Awareness

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  • Author: Hideo Takaoka
  • Publisher:
  • ISBN: 9780983640233
  • Category : Health & Fitness
  • Languages : en
  • Pages : 166

This book explains the state of body awareness in which the structures and functions of the body and mind are operating at maximum effectiveness. The author, Mr. Hideo Takaoka, realized that there are seven secrets of body usage that apply to your daily body movements. He introduces those secrets in this book and provides training methods as "YURU EXERCISES." The YURU EXERCISES were created based on the theory and techniques of Japanese traditional martial arts. Those methods are very easy and require very little effort, so you can incorporate them into your daily life. You will notice many benefits, not only the physical aspect but many kinds of mental benefits as well. YURU EXERCISES are designed to create the 'relaxed and loosened body and mind' that you must obtain to develop and strengthen your body awareness.


Mindful Tots: Rest & Relax

Mindful Tots: Rest & Relax

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  • Author: Whitney Stewart
  • Publisher:
  • ISBN: 9781782859352
  • Category : Board books
  • Languages : en
  • Pages : 0

A simple body scan exercise that adults and toddlers can do together to soothe themselves and get ready for sleep. One of four stylish board books in the Mindful Tots series, designed to help toddlers manage the ups and downs of everyday emotions.


Tested

Tested

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  • Author: Linda Perlstein
  • Publisher: Macmillan
  • ISBN: 9780805080827
  • Category : Education
  • Languages : en
  • Pages : 336

In recent years, reforms such as No Child Left Behind have created a new vision of education that emphasizes provable results. To see if this world is producing better students, Perlstein immersed herself in a suburban Maryland elementary school, and in this book she explores the rewards and costs of that transformation.


Under Pressure

Under Pressure

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  • Author: Carl Honore
  • Publisher: Random House Digital, Inc.
  • ISBN: 067697841X
  • Category : Child rearing
  • Languages : en
  • Pages : 289

From the bestselling author of In Praise of Slow comes a fascinating and urgent look at childhood today and how we are raising a generation of overprogrammed, overachieving, exhausted children. For generations of children, growing up was a pretty simple business: you went to school for a few hours a day, you dabbled in hobbies and sports, and the rest of the time you played. Or maybe you just day-dreamed. Carl Honoré explains how our modern approach to children is backfiring: our kids are fatter, more myopic, more injured, more depressed and more medicated than any previous generation. By using children as a way to relive our own lives, or as a way to make up for our personal shortcomings, we have destroyed the magic and innocence of childhood. Under Pressure is not a parenting manual but a call to action; we must do better for our children. Using fascinating anecdotes about obsessive parents (including one about the father of a tennis player who drugged all his child’s opponents), solid research and personal insight, Honoré explains the over-parenting phenomenon, dispels myths and rallies for change in clear and persuasive prose. Topics explored include the use of technology as babysitting, how enrolling children in hours of extracurriculars every week can do more harm than good and how we underestimate the resilience of our children at the expense of their freedom.


Relax

Relax

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  • Author: Meredith Gaston
  • Publisher: Hardie Grant Books
  • ISBN: 9781743797426
  • Category :
  • Languages : en
  • Pages : 144

This little book is about cultivating the art of relaxation and nurturing wellbeing, peace and calm.