Personal Development All-In-One For Dummies

Personal Development All-In-One For Dummies

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  • Author: Rhena Branch
  • Publisher: John Wiley & Sons
  • ISBN: 9781119998280
  • Category : Self-Help
  • Languages : en
  • Pages : 753

A complete guide to understanding how you think, and discovering how to think differently. Personal Development All-in-One For Dummies is a complete guide to the key techniques that help you master your thoughts: Neuro-linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), Life Coaching and Hypnotherapy. Discover the basic principles of each approach and receive sensible, practical and effective expert advice on how each one can help you challenge negative beliefs and change your attitudes. Whether you wish to conquer an anxiety, beat an addiction or simply think more positively, here you will find proven and popular methods that you can use to make major changes - improving your personal power and creating the life you want. Personal Development All-in-One For Dummies will include: Book I: Essential Concepts Exploring the Key Themes of NLP Understanding Cognitive Behavioural Therapy Examining Hypnotherapy Introducing Life Coaching Book II: Neuro-Linguistic Programming Taking Charge of Your Life Creating Rapport Reaching Beyond the Words People Say Exploring the Amazing Power of Your Senses Opening The Toolkit Understanding the Psychology Behind Your Habits and Behaviours Book III: Cognitive Behavioural Therapy Correcting Your Thinking Overcoming Obstacles to Progress Putting CBT into Action Taking a Fresh Look at Your Past Setting Your Sights on Goals Book IV: Hypnotherapy Taking A Separate View of Yourself Considering How Hypnotherapy Can Help Feeling Good Expanding the Reach of Hypnotherapy Practising Self-Hypnosis Book V: Life Coaching Introducing Your Coaching Journey Visualising Your Whole-Life Goals Becoming Your Best Self Focusing on the Elements of Your Life Physical, Mental and Emotional Wellbeing Developing and Growing


Personal Development All-in-One

Personal Development All-in-One

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  • Author: Rhena Branch
  • Publisher: John Wiley & Sons
  • ISBN: 1119962641
  • Category : Self-Help
  • Languages : en
  • Pages : 626

Personal Development All-in-One For Dummies is a complete guide to a range of techniques you can use to master your thoughts and achieve your goals. Discover the basic principles of each approach and receive sensible, practical and effective expert advice on how each one can help you challenge negative beliefs and change your attitudes. Whether you wish to conquer an anxiety, communicate better with others or simply think more positively, here you will find proven and popular methods that you can use to make major changes - improving your personal power and creating the life you want. Techniques covered: Cognitive Behavioural Therapy Neuro-linguistic Programming Life Coaching Building Self-confidence


PERSONAL DEVELOPMENT ALL-IN-ONE FOR DUMMIES

PERSONAL DEVELOPMENT ALL-IN-ONE FOR DUMMIES

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  • Author: Gillian Burn
  • Publisher:
  • ISBN: 9788126513840
  • Category :
  • Languages : en
  • Pages : 576

Personal Development All-in-One For Dummies is a complete guide to the key techniques that help you master your thoughts: Neuro-linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), Life Coaching and Hypnotherapy. This book will appeal to those interested in learning about the tools that direct the mind and thought for positive thinking and personal development. This is a complete guide to understanding how you think, and discovering how to think differently.Book I: Essential Concepts Book II: Neuro-Linguistic Programming. Book III: Cognitive Behaviour Therapy. Book IV: Hypnotherapy. Book V: Life Coaching.


Personal Development for Beginners & Dummies

Personal Development for Beginners & Dummies

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  • Author: Giovanni Rigters
  • Publisher: Giovanni Rigters
  • ISBN:
  • Category : Body, Mind & Spirit
  • Languages : en
  • Pages : 40

Ever since people began to realize the true meaning of happiness, peace, satisfaction, and success, they have constantly been in pursuit of it. Despite countless disasters, people have crafted ingenious ways to improve the quality of their lives. When it comes to achieving a feeling of inner peace, people often feel lost. Despite groundbreaking improvements in science, psychology, neuroscience, and other useful resources to learn from, people tend to feel buried under the weight of their expectations. Why does this happen? And why is it such a common phenomenon? It's because you are constantly evolving, and if you don’t change, you get stuck. In turn, this keeps you from being able to improve and achieve greater things in life. The first step is to acknowledge that you are growing and changing. Now is the time for you to take control, evaluate your goals, values, and desires, and work towards accomplishing them by playing to your strengths and addressing your weaknesses.


Career Development All-in-One For Dummies

Career Development All-in-One For Dummies

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  • Author: Consumer Dummies
  • Publisher: John Wiley & Sons
  • ISBN: 1119363098
  • Category : Business & Economics
  • Languages : en
  • Pages : 672

Take control of your career today Want to get ahead in the workplace? Learn new skills and increase your visibility as a leader in your company with the help of this practical, hands-on guide to professional development. You'll find new techniques for being a better leader, tips for writing better emails, rules for running more effective meetings, and much more. Plus, you'll discover how to give presentations that will keep your audience engaged and learn to be a more mindful person. Combined from seven of the best For Dummies books on career development topics, Career Development All-in-One For Dummies is your one-stop guide to taking control of your career and improving your professional life. Perfect on its own or as part of a formal development program, it gives you everything you need to advance your career. Become a better leader Manage your time wisely Write effective business communications Manage projects more effectively Success is an individual responsibility—so put your professional future in your own hands with this guide!


Ultimate Personal Development Strategies

Ultimate Personal Development Strategies

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  • Author: Sajid NAWAZ
  • Publisher:
  • ISBN: 9781522067283
  • Category :
  • Languages : en
  • Pages : 157

THIS BOOK WILL IMPROVE ALL ASPECTS OF YOUR LIFE IN AN EXCELLENT WAY.The book has been divided into 10 different steps that will help you achieve personal growth in every aspect of life. After these steps, a special step known as Step Infinity is there. In this step, the author has shared his personal thoughts about everything in life. Our life is the most beautiful gift to us from God. We should live our lives in the best way possible. Every moment of life is worth a lot. Life was given to us a billion years ago. We must make the most of our time that we have on earth. We must improve our standards of living to enjoy a high quality of life always.There comes a time in everyone's life when we realize that we need to enhance the quality of our lives. We start believing that we have the potential to achieve everything that we want from life. We can improve ourselves by making good decisions and by doing interesting things always. Every day is a blessing to do something new and become better at what we already know. Our life experiences guides us in making better decisions. Personal development starts from improving self awareness. It helps us in every area of our lives. It is a journey that has no ending. We can always learn something new. It is a lifelong process that helps us to realize our true potential. Personal development doesn't happen overnight. It takes time to create something amazing. It is a process in which you develop your skills and enhance the quality of your life. Personal development takes place over the course of a person's entire life.I'm a highly self-confident optimistic person. I believe in living every moment of life in the best way possible. I always inspire everyone to live an excellent life. We must focus on living life to the fullest everyday from today itself. I have published hundreds of articles on personal development in last few years. I wrote this book with the best of my knowledge about everything that I have learned in life while growing up. I have shared my excellent thoughts about life in this book. I believe in dreams. I believe that we can achieve everything that we want in our lives. A new journey of your life starts now. After doing extensive research on everything in the field of personal development, I wrote this book to help everyone in the world in making their life excellent and extraordinary. I have shared everything about my life in this book to help you become a great personality. I believe that this extraordinary book will make your life extraordinary very fast. Life is a beautiful journey and we must enjoy it always.


Your Personal Development Guide

Your Personal Development Guide

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  • Author: Moe Alodah
  • Publisher: Createspace Independent Publishing Platform
  • ISBN: 9781537324012
  • Category :
  • Languages : en
  • Pages : 116

In this paperback book I have combined two books in one because they complement themselves and for you to utilize for your Personal Growth and Development with an affordable price: Book One- Mindfulness: The Essentials of Becoming a Mindful Person for Your Personal Growth Book Two- Self-Confidence: The 9 Steps from Self-Doubt to Self-Confidence To enhance the quality of your life, you don't only need nutritious and healthy food but also healthy self-development as you grow to deal with life in general. Developing healthy personal growth experiences in your life will lead to: The understanding of how to enjoy your life whether you have a million or a thousand dollar Content and Satisfaction How to Control Stress and keep things in perspective How to have an emotional awareness and become more mindful in your daily life How to minimize or even eliminate Negative Self-talk and use Positive Self-talk Getting in the habit of doing Mindfulness Daily Practice to increase your personal development The importance of Facing Your Fears which is a significant step in dealing with and managing Anxiety How to embrace failure and turn it into learned lessons and success in your next life journey In my Your Personal Development Guide you read and learn about: Part 1- Self-Confidence Chapter 1: Step One: What Causes Self-Doubt? Chapter 2: Step Two: Get a Reliable Support System Chapter 3: Step Three: Change your Habits Chapter 4: Step Four: Ditch the Haters Chapter 5: Step Five: Care Less Chapter 6: Step Six: Learn Self-Talk Chapter 7: Step Seven: Live in the Present Moment Chapter 8: Step Eight: Embrace Failure Chapter 9: Step Nine: Face Your Fears Part 2- Mindfulness Chapter 1: What is Mindfulness? Chapter 2: Mental Toxins Chapter 3: Benefits of Mindfulness Chapter 4: Living the Mindfulness Lifestyle Chapter 5: Meditation Chapter 6: Mindfulness for ADHD


The Possible Self

The Possible Self

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  • Author: Maja Djikic
  • Publisher: Berrett-Koehler Publishers
  • ISBN: 152300603X
  • Category : Business & Economics
  • Languages : en
  • Pages : 223

Sometimes success isn't enough—discover how to achieve lasting, whole-life fulfillment through a simple five-stage plan that corresponds with the five key parts of ourselves. We're often told that the key to success in life involves advancing in our careers, so why do feel stuck and unfulfilled when everything seems to be going right? Adult development expert Maja Djikic explains that in order to discover our purpose and achieve real, lasting change, we need to move beyond narrowly targeted ideas and strategies like changing our mindset or slightly altering one aspect of our behavior. Instead, we need to go deeper and focus on our innate desires. Djikic says that sustained change can only happen when our whole self moves holistically the same direction and at the same time. She introduces a transformational system called the Wheel of Change—a simple, five-segment plan that corresponds with the five key parts of ourselves: Desires, Actions, Emotions, Thoughts, and Body. By understanding the mechanisms of these five integral parts, you will be able to escape the paradox of success without happiness and move towards your own path of fulfilling self-development.


The Call to West and East

The Call to West and East

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  • Author: Church of England. Missionary Council
  • Publisher:
  • ISBN:
  • Category : Church growth
  • Languages : en
  • Pages : 216


A History of Philosophy with Especial Reference to the Formation and Development of Its Problems and Conceptions

A History of Philosophy with Especial Reference to the Formation and Development of Its Problems and Conceptions

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  • Author: Wilhelm Windelband
  • Publisher:
  • ISBN:
  • Category : Philosophy
  • Languages : en
  • Pages : 692