One Bold Move a Day: Meaningful Actions Women Can Take to Fulfill Their Leadership and Career Potential

One Bold Move a Day: Meaningful Actions Women Can Take to Fulfill Their Leadership and Career Potential

PDF One Bold Move a Day: Meaningful Actions Women Can Take to Fulfill Their Leadership and Career Potential Download

  • Author: Shanna A. Hocking
  • Publisher: McGraw Hill Professional
  • ISBN: 126427808X
  • Category : Business & Economics
  • Languages : en
  • Pages : 222

An essential roadmap to help you feel more confident, clear, and intentional in your goals—at every stage of your career and life Early in her career, Shanna Hocking tried to do everything “right”: She spoke up in meetings, supported colleagues' strategies, and raised her hand for new projects. Though her enthusiasm helped her get ahead in some ways, pushback from others nearly derailed her: Who did she think she was? She shouldn't be so "out there." She should "take it down a bit." What happened next is a situation all too many professional women will recognize: Shanna began to internalize the comments, second-guessing herself and holding herself back to make others comfortable. It took a long time—years, in fact—before she was able to see what she was doing and regain the power of being her best self. In One Bold Move a Day, Shanna reveals the transformative mindsets that helped her regain that power, and offers a practical, hands-on roadmap to achieving your own goals with intention and joy. More than just a career guide, One Bold Move a Day shows you how a single, measurable act each day will help you fulfill your potential, both personally and professionally. Shanna offers hard-won advice and insights gleaned from 20 years as a successful manager leading large teams in billion-dollar non-profit organizations and a leadership consultant to universities and companies, in chapters that include: Bold Mindset Shifts Achieving Your Goals The Power of Uplifting Others Lead from Where You Are Be the Boss Everyone Wants to Work For Your Bold Move Community Putting Your Bold Move Mindset to the Test No matter how small or inconsequential they may seem to others, the Bold Moves you choose bring you closer to your goals every day—and have the power to change the trajectory of your personal life and career. In the pages of this book, you'll find the support you need, and see that the best time to start making Bold Moves is right here, right now.


Mastery

Mastery

PDF Mastery Download

  • Author: George Leonard
  • Publisher: Penguin
  • ISBN: 0452267560
  • Category : Self-Help
  • Languages : en
  • Pages : 193

Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life. In Mastery, you'll discover: • The 5 Essential Keys to Mastery • Tools for Mastery • How to Master Your Athletic Potential • The 3 Personality Types That Are Obstacles to Mastery • How to Avoid Pitfalls Along the Path • and more...


Lean In

Lean In

PDF Lean In Download

  • Author: Sheryl Sandberg
  • Publisher: Knopf
  • ISBN: 0385349955
  • Category : Biography & Autobiography
  • Languages : en
  • Pages : 240

The #1 international best seller In Lean In, Sheryl Sandberg reignited the conversation around women in the workplace. Sandberg is chief operating officer of Facebook and coauthor of Option B with Adam Grant. In 2010, she gave an electrifying TED talk in which she described how women unintentionally hold themselves back in their careers. Her talk, which has been viewed more than six million times, encouraged women to “sit at the table,” seek challenges, take risks, and pursue their goals with gusto. Lean In continues that conversation, combining personal anecdotes, hard data, and compelling research to change the conversation from what women can’t do to what they can. Sandberg provides practical advice on negotiation techniques, mentorship, and building a satisfying career. She describes specific steps women can take to combine professional achievement with personal fulfillment, and demonstrates how men can benefit by supporting women both in the workplace and at home. Written with humor and wisdom, Lean In is a revelatory, inspiring call to action and a blueprint for individual growth that will empower women around the world to achieve their full potential.


Saving Women's Hearts

Saving Women's Hearts

PDF Saving Women's Hearts Download

  • Author: Martha Gulati
  • Publisher: John Wiley & Sons
  • ISBN: 047067847X
  • Category : Health & Fitness
  • Languages : en
  • Pages : 273

Mention the term "heart disease" and most people picture an overweight, middle-aged man. Yet the reality is that heart disease is the number one killer of women in North America, accounting for a third of all deaths in women and far surpassing the prevalence of breast cancer. Cardiologist Dr. Martha Gulati and holistic pharmacist Sherry Torkos separate the facts from the many myths surrounding heart disease and offer the latest information on both the conventional medical approach and the role of natural medicine in understanding this illness. Saving Women's Hearts examines the unique gender differences for women and provides valuable insight into the screening procedures, diagnosis, treatment options, and most importantly, prevention of heart disease. Written by the leading experts in this field, this practical guide covers: How the heart works and the various types of heart disease Why heart disease is different and unique for women The known and emerging risk factors for heart disease What you need to know about tests and screening procedures Medications - the good, the bad, the ugly, the noteworthy Nature's Pharmacy - the role of vitamins and other supplements Nutritional strategies for better heart health The latest exercise guidelines for women The impact of stress and practical tips on managing stress The role of sleep and heart health And much more...


Bulletin of the Atomic Scientists

Bulletin of the Atomic Scientists

PDF Bulletin of the Atomic Scientists Download

  • Author:
  • Publisher:
  • ISBN:
  • Category :
  • Languages : en
  • Pages : 72

The Bulletin of the Atomic Scientists is the premier public resource on scientific and technological developments that impact global security. Founded by Manhattan Project Scientists, the Bulletin's iconic "Doomsday Clock" stimulates solutions for a safer world.


Talk Less, Say More

Talk Less, Say More

PDF Talk Less, Say More Download

  • Author: Connie Dieken
  • Publisher: John Wiley & Sons
  • ISBN: 0470500867
  • Category : Business & Economics
  • Languages : en
  • Pages : 182

Talk Less, Say More is a revolutionary guide to 21st century communication skills to help you be more influential and make things happen in our distracted, attention-deficit world. It's loaded with specific tips and takeaways to ensure that you're fully heard, clearly understood, and trigger positive responses in any business or social situation. It's the first book to deliver a proven method to master the core leadership skill of influence. Talk Less, Say More lays out a powerful 3-step method called Connect, Convey, Convince (R) and guides you in how to use these habits to be more influential. This succinct book solves your modern communication issues in today's demanding, distracted world at a time when interaction skills are plummeting. Communication is the single greatest challenge in business today. It takes just 3 habits to conquer it. Talk Less, Say More will help you achieve more with less. Less wordiness. Less tune-out. Less frustration. You'll gain more time. More positive outcomes. More rewarding relationships.


The Sense of an Ending

The Sense of an Ending

PDF The Sense of an Ending Download

  • Author: Julian Barnes
  • Publisher: Vintage
  • ISBN: 0307957330
  • Category : Fiction
  • Languages : en
  • Pages : 158

BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.


Tempered Radicals

Tempered Radicals

PDF Tempered Radicals Download

  • Author: Debra Meyerson
  • Publisher: Harvard Business School Press
  • ISBN: 9781591393252
  • Category : Business & Economics
  • Languages : en
  • Pages : 221

This text explores the experiences of tempered radicals. These are people who want to become valued and successful members of their organisations without selling out on who they are and what they believe in.


Ask a Manager

Ask a Manager

PDF Ask a Manager Download

  • Author: Alison Green
  • Publisher: Ballantine Books
  • ISBN: 0399181814
  • Category : Business & Economics
  • Languages : en
  • Pages : 306

From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together


Real Women, Real Leaders

Real Women, Real Leaders

PDF Real Women, Real Leaders Download

  • Author: Kathleen Hurley
  • Publisher: John Wiley & Sons
  • ISBN: 1119061385
  • Category : Business & Economics
  • Languages : en
  • Pages : 212

Plan your path to leadership with insight from real women at the top In Real Women, Real Leadership, twenty-four women leaders describe their personal journeys to the top, providing deep insight and a fascinating perspective on "making it" as a woman in the male-dominated business environment. They discuss their experiences and offer guidance on topics such as balancing family and career, building alliances, mentoring and being mentored, and overcoming obstacles in the business world which is still dominated by men in the senior levels of management. Drawn from a range of industries including higher education, technology, law, the military, politics, the media, and more, these stories provide the details that every ambitious woman needs to know. You'll learn which skills, attributes, and relationships served these women best, how they overcame the obstacles thrown into their paths, and the people they credit as instrumental along the way. A self-assessment chapter helps you discover your own leadership attributes, and determine which skills you need to acquire as you formulate your own personal roadmap to the top. There are many books about women who have been excellent leaders, but Real Women, Real Leadership provides the personal, relatable testimonials from women who have navigated the opportunities and pitfalls of the business world. Each story sheds light on women's unique leadership attributes, and provides guidance for professional women charting their own professional advancement. Learn from women leaders in a diverse range of industries Discover the leadership attributes that make the biggest impact Gain insight into work/life balance, mentors, relationships, and more Discover your leadership strengths and develop a plan forward Studies have shown that companies with three or more women board members dramatically outperform the competition in returns on equity, sales, and invested capital — yet women only claim a tiny percentage of boardroom seats and top executive positions. Why? And why, when they do achieve leadership positions, do women tend to make such outstanding leaders? Real Women, Real Leadership tackles these questions and more from an in-the-trenches perspective to help you become the leader you want to be.