The Journey from Heartbreak to Connection

The Journey from Heartbreak to Connection

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  • Author: Susan Anderson
  • Publisher: Berkley Trade
  • ISBN: 9780425190203
  • Category : Family & Relationships
  • Languages : en
  • Pages : 0

In The Journey from Abandonment to Healing, psychotherapist Susan Anderson guided her readers through the five stages of abandonment. Now, she explores the seemingly endless pain of heartbreak -- and shows the reader how to break free... One day, you have it all together. The next day, you find yourself bereft of everything you took for granted. Love has turned sour. The people you depend on have let you down. You feel you'll never love again. But there is a way out. From the first feeling of hopelessness to making new connections, this guide provides the itinerary for recovery. Moving through the five stages of your journey -- shattering, withdrawal, internalizing, rage, and lifting -- this book serves both as a source of strength and as a workbook with hands-on exercises that you can use to come away with a new sense of self -- a self with an increasing capacity for love. Book jacket.


Heartbreak: A Personal and Scientific Journey

Heartbreak: A Personal and Scientific Journey

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  • Author: Florence Williams
  • Publisher: W. W. Norton & Company
  • ISBN: 1324003499
  • Category : Science
  • Languages : en
  • Pages : 263

Winner of the 2023 PEN/E.O. Wilson Literary Science Writing Award A Smithsonian Best Science Book of 2022 • A Prospect Magazine Top Memoir of 2022 • A KCRW Life Examined Best Book of 2022 "Keen observer [and] deft writer" (David Quammen) Florence Williams explores the fascinating, cutting-edge science of heartbreak while seeking creative ways to mend her own. When her twenty-five-year marriage suddenly falls apart, journalist Florence Williams expects the loss to hurt. But when she starts feeling physically sick, losing weight and sleep, she sets out in pursuit of rational explanation. She travels to the frontiers of the science of “social pain” to learn why heartbreak hurts so much—and why so much of the conventional wisdom about it is wrong. Soon Williams finds herself on a surprising path that leads her from neurogenomic research laboratories to trying MDMA in a Portland therapist’s living room, from divorce workshops to the mountains and rivers that restore her. She tests her blood for genetic markers of grief, undergoes electrical shocks while looking at pictures of her ex, and discovers that our immune cells listen to loneliness. Searching for insight as well as personal strategies to game her way back to health, she seeks out new relationships and ventures into the wilderness in search of an extraordinary antidote: awe. With warmth, daring, wit, and candor, Williams offers a gripping account of grief and healing. Heartbreak is a remarkable merging of science and self-discovery that will change the way we think about loneliness, health, and what it means to fall in and out of love.


Peace Mom

Peace Mom

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  • Author: Cindy Sheehan
  • Publisher: Simon and Schuster
  • ISBN: 1416541055
  • Category : Biography & Autobiography
  • Languages : en
  • Pages : 257

"Writing this book is the second most difficult thing I have ever done, next to burying Casey." On April 4, 2004, Cindy Sheehan learned that Casey, the eldest of her four children, had been killed in Iraq, where he was serving in the United States Army. After struggling through crippling grief for three weeks, she came to an epiphany: "I will spend my life trying to make Casey's sacrifice count for peace and love, not killing and hate." Peace Mom is the heartfelt and profoundly moving story of Cindy's journey to activism. She recounts the dark days following Casey's death, when it seemed her life would never have meaning again. She tells of her June 2004 meeting with President Bush, and how that encounter ultimately set her on a path that would take her to hearings in the Capitol, test old friendships and family ties, and culminate outside Crawford, Texas, in a monthlong peace action that would draw thousands of supporters and worldwide attention. Here are the stories Cindy has never shared before about her own experiences at the center of a media firestorm, the life-altering events that were sparked by her simple act of defiance one hot August day in Texas. Going behind the headlines and sound bites, Cindy writes candidly about the toll her activism has taken on her own life and her family, as well the unforeseen rewards her quest for peace has brought. Through days of rage, despair, laughter, and tears, Cindy has found ways to celebrate the life of her son Casey and give meaning to his death. Her story points the way to a future of peace and justice for the world and for our children. Heartrending and powerful, Peace Mom is at once an honest account of one woman's triumph over loss and a clarion call to all those who wonder if they can make a difference.


From Heartbreak to Wholeness

From Heartbreak to Wholeness

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  • Author: Kristine Carlson
  • Publisher: St. Martin's Press
  • ISBN: 125018553X
  • Category : Self-Help
  • Languages : en
  • Pages : 288

A guidebook for discovering how heartbreak can become the doorway to profound meaning and joy from the bestselling co-creator of the Don’t Sweat the Small Stuff Series In 2006, after building the bestselling franchise Don’t Sweat the Small Stuff with her husband Richard, Kristine Carlson faced a shattering loss—the sudden death of her beloved spouse. Woven together with the remarkable stories of others’ loss and recovery, her deeply moving story reveals a clear process of healing that is common to everyone and goes far beyond ordinary prescriptions for getting through hard times. In her new book, From Heartbreak to Wholeness, Kristine offers a life-altering map for navigating the heroic journey from loss to joy—one that ultimately awakens readers to a deep love affair with life. Every day, people suffer heartbreaks of some kind—loss of a loved one, divorce, illness, loss of a job or home—and seek to understand why these losses and traumas have befallen them and how they’ll make it through in one piece. For readers who have endured loss of any kind, Kristine takes them by the hand, showing them how to traverse their own jagged edge of growth and emerge as the hero whole, happy, and empowered. Each chapter of From Heartbreak to Wholeness includes powerful exercises in self-inquiry and reflection, along with step-by-step guidance for writing one’s own heroic story of healing. Journey with Kristine Carlson and learn how you can walk the path from heartbreak to wholeness.


Redeeming Heartache

Redeeming Heartache

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  • Author: Dan B. Allender, PLLC
  • Publisher: Zondervan
  • ISBN: 0310362024
  • Category : Religion
  • Languages : en
  • Pages : 273

Find freedom and healing from painful memories and relational struggles and learn how your past has uniquely prepared you to experience more joy. Tragedy and pain inevitably touch our lives in some way. We long to feel whole, but more often than not, the way we've learned to deal with our wounds pushes us away from the very restoration we need most. Renowned psychologist Dr. Dan Allender and counselor and teacher Cathy Loerzel present a life-changing process of true connection and healing with ourselves, God, and others. With a clear, biblically trustworthy method, Allender and Loerzel walk you through a journey of profound inner transformation--from the shame and hurt of old emotional wounds to true freedom and healing. Drawn from modern research and their pioneering work at The Allender Center, they will help you identify your core trauma in one of the three outcast archetypes--the widow, orphan, or stranger--and chart your path of growth into the God-given roles of priest, prophet, or leader. This book will help you learn: What to do about feeling out-of-place and directionless How your coping mechanisms create a false sense of health How to embrace your divine calling and find lasting reconciliation How your heart wounds are your unique invitation to true strength and purpose. Your past pain does not dictate your life. Answer the call to healing and discover your life's beautiful story and a future of hope and freedom.


Journeys of Heartache and Grace

Journeys of Heartache and Grace

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  • Author: Melody Chatelle
  • Publisher: Langmarc Publishing
  • ISBN: 9781880292341
  • Category : Children and death
  • Languages : en
  • Pages : 221

Chatelle draws wise guidance from the mouths of children and provides straightforward answers to meet the challenge of finding comforting and helpful words to share with others.


My Heart Hurts

My Heart Hurts

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  • Author: Cindy Hobbs Janecka
  • Publisher:
  • ISBN: 9781943092246
  • Category :
  • Languages : en
  • Pages :

The physical condition of heartache is real and can be agonizing. It is a deep, aching pain that cannot always be alleviated by friends, music, laughter, distraction, or even prayer. The pain of heartache can occur when we experience the loss of a relationship or a loved one, when we feel betrayed, rejected or abandoned, or when devastation or disappointment descends upon our lives. When we experience such intense pain and sorrow, we often wonder if we will ever find our way out of the darkness that has overcome us. In My Heart Hurts Cindy shares the compelling story of a 60-day journey through her own heartache. Using her personal experiences and the truths from the Bible, Cindy offers to others the comfort and hope she has found in God's faithfulness, promises and unending grace.


Journey Through Heartache

Journey Through Heartache

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  • Author: Charlene Roberson Chandler
  • Publisher: Xlibris Corporation
  • ISBN: 1425714129
  • Category : Religion
  • Languages : en
  • Pages : 75

An inspirational autobiography focusing on the importance of life´s choices, and a personal journey and struggle out of the depths of grief, heartache, and despair in coping with a mentally ill husband, a shattered marriage, and residual problems involved in raising a child alone. Plus the adventures of a new beginning, a new career, the miracle of answered prayer through a closer relationship with God, and the ups and downs of a hilarious courtship of two people in middle age that ended in marriage.


I Am Intelligent

I Am Intelligent

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  • Author: Dianne Goddard
  • Publisher: Rowman & Littlefield
  • ISBN: 0762785985
  • Category : Biography & Autobiography
  • Languages : en
  • Pages : 194

This riveting memoir of extreme loss and unimaginable gain recounts the story of a child who, although unable to expressherself, lives fully aware of her limiting circumstances. Robbed of speech and bodily control, and despite her loving parents’ best efforts to help her, Peyton Goddard suffered neglect and ongoing abuse by many who dismissed her as autistic and severely mentally retarded. No one could have imagined that she possessed a brilliant mind in her uncooperative body until her first opportunity to communicate electronically at age 22 when she typed “i am intlgent,” a breakthrough reminiscent of The Miracle Worker. Today Peyton is following through on her vow to be an advocate on behalf of other devalued people. Her inspirational life helps readers transcend stereotypes and join her in the radical notion that, as she says, “All people are vastly valuable. Treasure all because great is each.”


A Journey Through Grief

A Journey Through Grief

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  • Author: Alla Renee Bozarth
  • Publisher: Simon and Schuster
  • ISBN: 1592859380
  • Category : Self-Help
  • Languages : en
  • Pages : 64

With losses large and small, the coronavirus pandemic will include all kinds of grief. This resource offers specific help for the hardest parts. For those of us working through the heartbreak of grief, author Bozarth offers wise and comforting advice.