eBook downloads, eBook resources & eBook authors
Alex, a little boy who has always slept in the same bed with his parents, is a little scared when his mom and dad tell him it is time to sleep in his own bed, but with love and encouragement he manages just fine.
From bestselling, award-winning author Fleming and beloved illustrator of the Maple books Nichols comes a giggle-inducing read-aloud starring a cast of comically grumpy barnyard animals. Sure to become a bedtime favorite. This funny and irresistible picture book feels like a classic in the making. When Pig plops into his sty at bedtime, he finds Cow fast asleep in his spot. "Go sleep in your own bed!" he squeals, and sends her packing. But when Cow finally snuggles down into her stall, she finds Hen sleeping there. So begins a chain reaction of snoozing barnyard animals being awakened and sent off to their own beds, until every last one is in just the right place. Young children will delight in repeating the refrain "Go sleep in your own bed!" and laugh at the antics of these hilarious—and very sleepy—farm animals. Praise for Oh, No! by Candace Fleming: *"Reads like an instant classic. Oh, yes! This is a terrific new picture book." —Kirkus Reviews, Starred *"It's a book with the feel of an old classic—and it may well become one." —Publishers Weekly, Starred "A winner for 3- and 4-year-olds." —The New York Times Praise for the Maple series by Lori Nichols: *“Readers will fall in love with Maple.” —School Library Journal, Starred “Utterly charming.” —The New York Times
Babies sleep in cribs. Do big kids? No! Big kids sleep in a big bed. Every child's life is filled with milestones. Some happen easily; others need a little extra support. Artist and mom Maria van Lieshout has been there. Drawing upon her own experiences, she has created an engaging series of books that are just right for children on the brink of major changes and the caregivers who encourage them.
"This book takes a child on a journey to all the places they wouldn't want to sleep and outlines the reasons why their own bed is the perfect place to sleep"--p.[4] of cover.
Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review
Utilize food as your all-natural solution to sleeplessness with this easy guide that teaches you just what to eat—and when to eat it—to fall asleep faster and wake up refreshed. We’ve all heard that it’s the turkey that makes you so sleepy after every Thanksgiving dinner, and a cup of warm milk is just the thing to help you settle down for night, but it may surprise you to find just how much what you eat can affect how well you sleep at night. Whether you experience occasional insomnia or suffer from chronic sleeplessness, Eat to Sleep explains which foods to eat and when to eat them in order to get the best night’s rest possible. With information on how to easily incorporate “sleepy” foods into your diet, and how to prepare your food to increase its sleep-inducing effectiveness, Eat to Sleep shows you the way to getting optimal shuteye—naturally.
The go-to guide to getting infants and toddlers to fall and stay asleep, completely revised and updated Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them "cry it out" -- an option that is not comfortable for many parents. Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber! New material and updates include: New yoga recommendations Updated information for parents of young infants Expanded information on nighttime potty training Ending co-sleeping Sleep training for twins and multiples
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
"This book follows the story of little bunny, Jimmy. Jimmy doesn't want to sleep in his own bed. Every night he sneaks quietly into his parents' room and falls asleep in their bed. Until one night something unexpected happened."--P. [4] of cover.
