How to Deal with How You Feel

How to Deal with How You Feel

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  • Author: James Merritt
  • Publisher: Harvest House Publishers
  • ISBN: 0736985352
  • Category : Religion
  • Languages : en
  • Pages : 189

“Dr. Merritt brings the truth of God’s Word and the wisdom of experience to that part of our humanity that moves us—the emotions.” —Karen Swallow Prior, author of On Reading Well: Finding the Good Life through Great Books In today’s climate of turmoil and uncertainty, threatening and incapacitating feelings run rampant. Yet the God who created your emotions has also given you everything you need to navigate them. The Bible paints relatable and resonant portraits of women and men struggling with grief, anger, guilt, and despair—and provides divine wisdom for transforming your emotional trials into spiritual triumphs. When you study God’s Word carefully, you’ll discover it illuminates not just your faith, but also your feelings. In How to Deal with How You Feel, Dr. James Merritt will help you understand and apply the Bible’s often overlooked practical guidance for handling difficult emotions, including depression, jealousy, dissatisfaction, anxiety, rage, and loneliness. How to Deal with How You Feel is a powerful roadmap to emotional health that will provide you with simple strategies and effective tools to process even your most chaotic emotions in a spiritually beneficial way. As you read, you’ll discover how a deep-rooted faith will empower you to experience the richness of contentment, joy, and peace that transcends understanding.


I Know how You Feel

I Know how You Feel

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  • Author: F. Diane Barth
  • Publisher: Houghton Mifflin Harcourt
  • ISBN: 0544870271
  • Category : FAMILY & RELATIONSHIPS
  • Languages : en
  • Pages : 259

The "Psychology Today" blogger and therapist shares insights into the complicated landscape of women's friendships, drawing on the experiences of clients from all walks of life, as well as examples in literature and pop culture to offer counsel on a range of issues.


How Do You Feel Today? (EasyRead Super Large 24pt Edition)

How Do You Feel Today? (EasyRead Super Large 24pt Edition)

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  • Author:
  • Publisher: ReadHowYouWant.com
  • ISBN: 142708856X
  • Category :
  • Languages : en
  • Pages : 39


When you feel like giving up in life

When you feel like giving up in life

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  • Author: Kisha Flemmings
  • Publisher: Lulu.com
  • ISBN: 0557688612
  • Category :
  • Languages : en
  • Pages : 187


Why You Feel the Way You Do

Why You Feel the Way You Do

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  • Author: RENEAU Z. PEURIFOY, M.A.
  • Publisher: DeVorss & Company
  • ISBN: 0875169325
  • Category : Psychology
  • Languages : en
  • Pages : 130

It was long ago that Roman poet Catullus (84-54BC) said, “We hate and we love, can one tell me why?” Have you ever wondered . . . Why You Feel the Way You Do? Now is the time for you to discover what’s hiding behind the negative emotions, unhealthy response patterns and distorted thinking that keeps many from living a happier and more fulfilling life. Why You Feel the Way You Do takes you on a journey beyond your personality, your DNA, and your family upbringing, to pinpoint critical issues and self-destructive thought patterns that influence your well-being, followed by practical tools for managing negative emotions in a healthier way. • Learn about the emotional circuits we share with our pets. • Discover ways to quiet destructive emotional triggers. • Understand the role of guilt/shame and ways to manage them. • Reduce the negative effects of social media and devices. • Identify common destructive response patterns and learn how to change them. . . . plus much more! In Why You Feel the Way You Do, author Reneau Z. Peurifoy helps you emerge from those nagging, unhealthy emotional barriers, while providing practical ways to experience more joy in your daily life. Moving beyond emotional problems, Peurifoy also explores what positive psychology has recently learned about the three most important emotional factors that impact personal happiness.


Don't Believe Everything You Feel

Don't Believe Everything You Feel

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  • Author: Robert L. Leahy
  • Publisher: New Harbinger Publications
  • ISBN: 1684034825
  • Category : Self-Help
  • Languages : en
  • Pages : 255

Find lasting freedom from difficult emotions with skills grounded in cognitive behavioral therapy (CBT) and emotional schema therapy. If you struggle with difficult emotions, you should know that you aren’t alone. Many people feel sad, worried, or stressed out—whether as a result of depression, anxiety, or simply dealing with the common struggles of daily life. Emotions are a natural and healthy part of being human. It’s how we cope with these difficult emotions that reveal our true capacity for happiness, love, and joy. Don’t Believe Everything You Feel offers a groundbreaking approach blending CBT and emotional schema therapy to help you explore your own deeply held personal beliefs about emotions, determine if these beliefs are helpful or harmful, and find the motivation to adopt alternative, healthier coping strategies. Each chapter contains exercises such as self-assessment, expressive writing, or guided questioning to help you manage your emotions more productively. There’s no such thing as a “bad,” emotion. But if you’re experiencing sadness, anger, or anxiety most of the time, you need to find balance. This book will show you how to better cope with your emotions and live a full, meaningful life.


Big Feelings

Big Feelings

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  • Author: Rebekah Ballagh
  • Publisher: Allen & Unwin
  • ISBN: 1761185012
  • Category : Young Adult Nonfiction
  • Languages : en
  • Pages : 83

Bestselling author of Note to Self, Note to Self Journal and Words of Comfort, Rebekah Ballagh, turns her attention to helping children learn to understand their emotions, how they make them feel and how to manage them. Mikah feels so sad . . . Chloe's feeling angry . . . Charlie feels anxious . . . Feelings are messages from the heart! Big Feelings helps you to understand your emotions, how they make you feel and how you can manage them. Includes strategies and resources for parents, caregivers and teachers. Rebekah Ballagh's strong counselling background combines perfectly with her empathetic storytelling and adorable illustrations. 'One of the best books I've seen about emotions. Rebekah goes beyond linking emotions to colours or naming them but also describes how they make your body feel and how to manage them. I highly recommend this book for all parents and educators.' School Library News 'Big Feelings is designed to help little children but, full disclosure, I've used a couple of the techniques in the back on myself. It's good stuff.' Matt Heath, NZ Herald


Your Professional Experience Handbook

Your Professional Experience Handbook

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  • Author: Michael Cavanagh
  • Publisher: Pearson Australia
  • ISBN: 1486009026
  • Category : Education
  • Languages : en
  • Pages : 313

This Australian handbook presents detailed, practical advice on how preservice teachers can confidently approach professional experience placements and the work they undertake with their mentors. Throughout the text important research-based evidence and theoretical frameworks are highlighted to provide a lens through which professional experiences can be analysed. By providing a strong theoretical foundation, the handbook is designed to help preservice teachers to make sense of their classroom experiences and provide guidance on how to improve their pedagogy.


Do You Feel it Too?

Do You Feel it Too?

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  • Author: Nicoline Timmer
  • Publisher: Rodopi
  • ISBN: 9042029307
  • Category : History
  • Languages : en
  • Pages : 388

Do You Feel It Too? explores a new sense of self that is becoming manifest in experimental fiction written by a generation of authors who can be considered the 'heirs' of the postmodern tradition. It offers a precise, in-depth analysis of a new, post-postmodern direction in fiction writing, and highlights which aspects are most acute in the post-postmodern novel. Most notable is the emphatic expression of feelings and sentiments and a drive toward inter-subjective connection and communication. The self that is presented in these post-postmodern works of fiction can best be characterized asrelational. To analyze this new sense of self, a new interpretational method is introduced that offers a sophisticated approach to fictional selves combining the insights of post-classical narratology and what is called 'narrative psychology'.Close analyses of three contemporary experimental texts – Infinite Jest (1996) by David Foster Wallace,A Heartbreaking Work of Staggering Genius (2000) by Dave Eggers, and House of Leaves(2000) by Mark Danielewski – provide insight into the typical problems that the self experiences in postmodern cultural contexts. Three such problems or 'symptoms' are singled out and analyzed in depth: an inability to choose because of a lack of decision-making tools; a difficulty to situate or appropriate feelings; and a structural need for a 'we' (a desire for connectivity and sociality).The critique that can be distilled from these texts, especially on the perceivedsolipsistic quality of postmodern experience worlds, runs parallel to developments in recent critical theory. These developments, in fiction and theory both, signal, in the wake of poststructural conceptions of subjectivity, a perhaps much awaited 'turn to the human' in our culture at large today.


How to Be Your Best When You Feel Your Worst

How to Be Your Best When You Feel Your Worst

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  • Author: Casey Treat
  • Publisher: Penguin
  • ISBN: 110120768X
  • Category : Self-Help
  • Languages : en
  • Pages : 414

Whether it is career disappointments, lost loved ones, or diseases to overcome, the difficult times in life can sometimes cause people to question their faith and to lose track of their dreams, of God's plan for them. Casey Treat has been there. He has had serious troubles in his life-but empowered by God's grace, he was able to overcome them and now ministers to thousands. Pastor Treat offers 5 spiritual steps to a great life that show people how to place themselves in God's hands, find their inner strength, restore their hope, and keep the faith...for miraculous things will happen!