Atomic Habits

2018-10-16
Atomic Habits

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  • Author: James Clear
  • Publisher: Penguin
  • ISBN: 0735211302
  • Category : Business & Economics
  • Languages : en
  • Pages : 321

The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Goal Getters

2024-02-08
Goal Getters

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  • Author: Nicole Crank
  • Publisher: Four Rivers Media
  • ISBN: 9781962401524
  • Category : Business & Economics
  • Languages : en
  • Pages : 0

Are you tired of just setting goals and ready to start getting your goals? One of the first really ambitious goals I made was to retire (from the corporate world) by the age of 30. (Check.) I was financially able to walk away from technology sales and live my dream! Back then, I set big, bold, audacious goals and mapped out a precise plan to get there. It worked! Now, it's become part of my daily routine. Today, as an author, conference speaker, television host and pastor, I'd like to walk you through my five-step plan to help you get exactly what you've always wanted! I want to teach you organizational strategies, how to create vision and become a prolific goal setter! I want to share some of my personal experiences with success and failure. But most of all, I want to reveal the recipe for the secret sauce that will take you from being a Goal Setter to an actual Goal Getter! What would it take for this year to be the most amazing year of your life? My five-step plan is breathtakingly simple! (So simple that even a child would understand.) But it will require determination. Anyone can access this toolbox of opportunity. All you have to do is work the program and follow through! Will you follow these steps in order to achieve your highest potential and enjoy your best life? Get ready! Your wildest dreams are all within your reach! Get your mind set. Anything is possible! You've got what it takes to be a real Goal Getter! Now go! #GoalGetters

Goal Setter

2021-06-09
Goal Setter

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  • Author: Dr. Rashad Vance
  • Publisher: Page Publishing Inc
  • ISBN: 1645448908
  • Category : Biography & Autobiography
  • Languages : en
  • Pages : 61

Looking back, my life at school wasn't quite easy for me. Sometimes I hated school, but I was so determined to wrestle at the division I level, that I worked as hard as I could in order to accomplish that goal. I hardly ever focused on my problems; For the most part, I focused on exerting myself in ways that set me aside and away from the rest. Upon earning my masters and doctoral degree, I had to work just as hard, if not, way harder than I had before. During this process, I had an epiphany. If I put forth the effort into excelling and keeping my mind focused on achieving my goals, then I could and would accomplish anything I've ever dreamt of. This book talks about how wrestling at the division 1 level prepared me to earn my doctorate degree and equipped me for success despite having to face many ongoing challenges. Today, I am an educator for the Baltimore City Public Schools System (BCPSS) and a mixed martial arts champion. Furthermore, I run multiple small businesses while I teach fitness and mixed martial arts lessons in my community; In addition to performing sports administration duties for Baltimore City Recreation and Parks. Early in life, I developed a work ethic and learned discipline coupled with delayed gratification. This has prepared me to get through school as a collegiate athlete and to also make hard sacrifices which allowed me to earn my doctorate degree.

Goal Setting

2008-03-12
Goal Setting

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  • Author: Michael Dobson
  • Publisher: AMACOM
  • ISBN: 0814410472
  • Category : Self-Help
  • Languages : en
  • Pages : 129

Why is it that some people consistently seem to get more done than others? The answer is that they know how to set specific, achievable goals for themselves...and then follow through on them. This revised and updated edition of Goal Setting features worksheets, quizzes, and other practical tools, giving you powerful techniques you can use to set a goal, make a plan, and acquire the resources and power necessary to achieve your objective. The book shows you how to: act upon their objectives in a precise, targeted way recognize obstacles and overcome them become more assertive change counterproductive behavior establish priorities make the most of their time Achieving goals takes hard work and discipline. This expanded edition of Goal Setting gives you the tools and techniques to accomplish anything.

Goal Setting

2008-03-12
Goal Setting

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  • Author: Susan B. WILSON
  • Publisher: AMACOM Div American Mgmt Assn
  • ISBN: 0814401694
  • Category : Business & Economics
  • Languages : en
  • Pages : 129

Why is it that some people consistently seem to get more done than others? The answer is that they know how to set specific, achievable goals for themselves...and then follow through on them. This revised and updated edition of Goal Setting features worksheets, quizzes, and other practical tools, giving readers powerful techniques they can use to set a goal, make a plan, and acquire the resources and power necessary to achieve their objective. The book shows readers how to:act upon their objectives in a precise, targeted way • recognize obstacles and overcome them • become more assertive • change counterproductive behavior • establish priorities • make the most of their timeAchieving goals takes hard work and discipline. This expanded edition of Goal Setting gives readers the tools and techniques to accomplish anything.

Reflective Goal Setting

2022-06-08
Reflective Goal Setting

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  • Author: Cheryl J. Travers
  • Publisher: Springer Nature
  • ISBN: 3030992284
  • Category : Psychology
  • Languages : en
  • Pages : 199

This book presents, for the first time, a comprehensive overview of the Reflective Goal Setting model, its theoretical framework and origins, and its practical applications for personal development, improved coping and reduced stress, academic growth and performance and leadership. Divided into three parts, the author begins by examining the particular importance of personal development, and in particular soft and interpersonal skills development. It addresses the limitations of current personal development and leadership education and training for the transfer of learning, before outlining how Reflective Goal Setting fulfils this need. It presents a critical review of Goal Setting Theory and approaches to reflective practice that demonstrates how the Reflective Goal Setting model was developed from, and builds upon, these earlier approaches. Drawing on original research and illustrative case studies, the author details the cyclical five step process of the Reflective Goal Setting model across 5 chapters - forming Part 2 of the book. Part 3 examines the practical applications and impact of using Reflective Goal Setting, employing illustrative case studies from a variety of settings including higher education, professional development and executive education. This innovative work will provide a valuable resource for researchers and practitioners in Organisational and Industrial Psychology, Education, and Business and Management and indeed anyone who wants to work on their own personal development.

Stop Setting Goals If You Would Rather Solve Problems

1995
Stop Setting Goals If You Would Rather Solve Problems

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  • Author: Bobb Biehl
  • Publisher: Ballantine Books
  • ISBN: 9780345395665
  • Category : Business & Economics
  • Languages : en
  • Pages : 254

Encourages workers at all levels, to define their work in terms of solving problems instead of goal setting to increase their productivity.

Goal Setting Theory

2018-02-19
Goal Setting Theory

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  • Author: IntroBooks
  • Publisher: IntroBooks
  • ISBN:
  • Category : Business & Economics
  • Languages : en
  • Pages : 36

A goal setting theory is basically a process that describes how to achieve goal in finite time and making a good carrier in respected field or in business. It is a motivational technique based on the concept that the practice of setting specific goal, achievement, performance, and setting the goals result. Each and almost every person in this world dedicates several hours by thinking about their present and future situation in life and wishes that if there was something that could bring useful change in the life. While many of us are really great at trying to set goals but most of us are practically not capable of following through with them.

Super Sexy Goal Setting

2021-01-12
Super Sexy Goal Setting

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  • Author: Julie Schooler
  • Publisher: BoomerMax Ltd
  • ISBN:
  • Category : Self-Help
  • Languages : en
  • Pages : 100

Forget SMART goals. You need super sexy goals! Have your attempts at setting goals been too exhausting? Are you sick of New Year’s resolutions that go nowhere? Does goal setting seem so serious and boring it puts you off completely? This book overthrows traditional goal setting practices to help YOU to discover your ‘super sexy’ goals that will make your life exciting and meaningful once again. Super Sexy Goal Setting will give you the simplest and most fun way to set goals that lead to a life you love. This entertaining and easy-to-read book will also: · cut through the confusion so you can easily set goals that are perfect for you · tell you exactly what to do to work out your goals—even if you have never set goals before · provide compelling reasons why super sexy goals give you MORE time and energy (yes, really!) We are promised that goal setting is an amazing way to transform our lives for the better, but it often seems like a hard chore that can often end in failure. It doesn’t have to be this way. Super Sexy Goal Setting narrows the focus to just FOUR exciting and meaningful goals in a 12-month period. This book distills an avalanche of information and all the learnings from years of goal setting into simple and practical tips to help you write your ‘super sexy’ goals and then take action without the overwhelm. Goal setting need not be boring, complicated or serious. Four super sexy goals. One year. Your life transformed. Follow the short, chunked down chapters in Super Sexy Goal Setting to: · lead and inspire others to live life on their terms · wake up each morning with a sense of excitement and zest for life · know exactly how to decide what you want in life, not what you don’t want · feel like you are living the life you were meant to live, one with excitement, meaning and true joy In less than a couple of hours this book will give you the exact blueprint that will make it effortless and exciting to discover and take action on your most desirable goals. This is the most fun, stress-free and of course, SUPER SEXY book on goal setting you will ever read. This is a short book but—and this is not said lightly—it will change your life. Follow the simple strategy in Super Sexy Goal Setting and give yourself the best gift of all—a feeling of accomplishment in achieving exactly what you want in life. What’s stopping you from being the happy, energized and successful person you always thought you would be? Don’t wait until another year rolls by with failed New Year’s resolutions! To add some much-needed clarity, direction and joy back into your life, buy this book today.

The ONE Thing

2013-04-01
The ONE Thing

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  • Author: Gary Keller
  • Publisher: Bard Press
  • ISBN: 1885167806
  • Category : Business & Economics
  • Languages : en
  • Pages : 246

• More than 500 appearances on national bestseller lists • #1 Wall Street Journal, New York Times, and USA Today • Won 12 book awards • Translated into 35 languages • Voted Top 100 Business Book of All Time on Goodreads People are using this simple, powerful concept to focus on what matters most in their personal and work lives. Companies are helping their employees be more productive with study groups, training, and coaching. Sales teams are boosting sales. Churches are conducting classes and recommending for their members. By focusing their energy on one thing at a time people are living more rewarding lives by building their careers, strengthening their finances, losing weight and getting in shape, deepening their faith, and nurturing stronger marriages and personal relationships. YOU WANT LESS. You want fewer distractions and less on your plate. The daily barrage of e-mails, texts, tweets, messages, and meetings distract you and stress you out. The simultaneous demands of work and family are taking a toll. And what's the cost? Second-rate work, missed deadlines, smaller paychecks, fewer promotions--and lots of stress. AND YOU WANT MORE. You want more productivity from your work. More income for a better lifestyle. You want more satisfaction from life, and more time for yourself, your family, and your friends. NOW YOU CAN HAVE BOTH — LESS AND MORE. In The ONE Thing, you'll learn to * cut through the clutter * achieve better results in less time * build momentum toward your goal* dial down the stress * overcome that overwhelmed feeling * revive your energy * stay on track * master what matters to you The ONE Thing delivers extraordinary results in every area of your life--work, personal, family, and spiritual. WHAT'S YOUR ONE THING?