Life's Too Short to Go So F*cking Slow

2017-11-06
Life's Too Short to Go So F*cking Slow

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  • Author: Susan Lacke
  • Publisher: VeloPress
  • ISBN: 1937716937
  • Category : Biography & Autobiography
  • Languages : en
  • Pages : 100

Susan and Carlos were unlikely friends. She was a young, overweight college professor and a bit of a trainwreckjuggling a divorce, a pack-a-day habit, and hiding empty boxes of wine under her bed. He was her boss, an Ironman triathlete, with life figured out. She was a whiner, he was a hard-ass. He had his shit together, she most assuredly did not.Trash-talking workouts, breakdowns, a devastating diagnosisthis heartwarming story of training buddies reveals a deep and abiding friendship that traversed life, sport, and everything in between. Their journey reveals the inspiring power of sports and friendship to change lives forever.Amusing and poignant, Life’s Too Short To Go So F*cking Slow is about running and triathlon, growth and heartbreak, and an epic friendship that went the distance.

Go So, Slow So, So Go

2023-06-01
Go So, Slow So, So Go

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  • Author: Dr. Sunil Srinivasan
  • Publisher: Notion Press
  • ISBN:
  • Category : Self-Help
  • Languages : en
  • Pages : 278

What if we started doing things at half the speed? From speaking to walking, just slowing down is enough to transform your life completely! Covering myriad human activities, from bathing and breathing to sleep and sex, this book gives you scientific evidence that is sure to enrich your life. Extensively researched in topics as varied as art and architecture to parenting and potty training, makes this book a ready reckoner for the latest thoughts on effective managementslowness. You will no longer look at the cinema and newspapers the same way! You will find astonishingly simple skills to improve your typing and drawing. You will start enjoying gardening and jogging. You might even like slow exercises. You will learn why walkers are dangerous and which food helps you to age slowly. From ancient thoughts to innovative technology, this book is a compendium of useful tips slowness designed to make your life happier, healthier, and joyous. Dr. Sunil Srinivasan shares his decades of experience as a pediatrician and a Tai Chi instructor in dealing with people and problems and has distilled his thoughts in this unique book. For busy readers, there is a summary at the end of each chapter with suggested additional reading. References have been added at the end. Treat this book like a menu card and enjoy your favorite topics.

Chasing Slow

2017-01-10
Chasing Slow

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  • Author: Erin Loechner
  • Publisher: HarperChristian + ORM
  • ISBN: 0310345685
  • Category : Self-Help
  • Languages : en
  • Pages : 297

Chasing Slow models HGTV star Erin Loechner's journey to help you break out of the faster-better-stronger trap and make small changes to refresh your perspective, renew your priorities, and shift your focus to what matters most. You're here, but you want to be there. So you spend your life narrowing this divide, and you call this your race, your journey, your path. You live your days tightening your boot straps, wiping the sweat from your brow, chasing undiscovered happiness just around the bend. And on and on you run. Viral sensation and HGTV.com star Erin Loechner knows about the chase. Before turning 30, she'd earned the title "The Nicest Girl Online" as she was praised for her authentic voice and effortless style. Her HGTV web show garnered over one million fans worldwide, and her client list includes Walt Disney World, IKEA, Martha Stewart and Home Depot. The New York Times applauded her, her friends and church admired her, and her husband and baby adored her. She had arrived at the ultimate destination. So why did she feel so lost? Through a series of steep climbs--her husband's brain tumor, bankruptcy, family loss, and public criticism--Erin learns just how much strength it takes to surrender it all, and to veer right into grace. In Chasing Slow, Erin upgrades her life through downsizing--her stuff, her obligations, her fears, her personal metric of "perfect." And ultimately, her invitation becomes yours: to turn away from the fast and frenzy, and find freedom in a new-fashioned lifestyle defined by grace. Life's answers are not always hidden where they seem. It's time to venture off the beaten path to see that we’ve already been given everything we need. We've already arrived. You see? You'll see.

Slow Living

2023-04-11
Slow Living

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  • Author: Helena Woods
  • Publisher: Mango Media Inc.
  • ISBN: 1684811651
  • Category : House & Home
  • Languages : en
  • Pages : 378

Make Slow Living Part of Your Everyday! “Slow Living is a work of art…I observed a sense of calm within myself as I read its pages and appreciated the beautiful pictures.” —Andrea Henkels, author of Herman Heals His Heart Living peacefully is within reach if you slow down your life. With Slow Living, you too can embrace simple living and mindfulness for peace-induced days! Looking for peace and happiness? Book a personal reading hour with Slow Living, your guide on how to slow down your life and live peacefully. Helena Woods, author and creator of popular YouTube channel Simple Joys, reveals the wisdom she has learned by moving abroad from the US and living a slower life in France. With beautiful prose and original photography, she provides inspiration and guidance to create a simple living environment wherever you are. Slow Living is for anyone looking to simplify life. Personal growth books for women tend to leave out men and children, but this book was intentionally crafted with everyone in mind! If you're looking for how to improve yourself and how to get into simple living, then this is the guide for you! For many, a slow European lifestyle seems out of reach, but with the direction in this book, readers are able to craft this lifestyle for themselves anywhere, anytime. Inside, you’ll find: Ways to value quiet moments, which bring simple joys to your life How slow living takes root when less becomes more in your home A guide on how to simplify your everyday life for mental clarity How to create routines that enrich your mind and feed your soul If you like books for homebodies or if you enjoyed Slow, Essentialism, or Simple Pleasures, you’ll love Slow Living.

Seeking Slow

2019-09-24
Seeking Slow

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  • Author: Melanie Barnes
  • Publisher: Rock Point
  • ISBN: 0760365687
  • Category : Body, Mind & Spirit
  • Languages : en
  • Pages : 131

Are you being consumed by never-ending to-do lists? Are you working harder and enjoying less? Seeking Slow provides simple ways for you to slow down and reconnect with yourself, your family, and your surroundings—while finding joy in doing so. If daily life feels too busy and hectic, it's time to discover the beauty of slow living. Being fully present and intentional with your time allows you to embrace the wholehearted moments that are right in front of you every day. Take time to consider what your slow moments are, whether that is heading outdoors for a walk with family, learning to meditate, taking up a new craft, reading a book, or simply taking a long deep breath during a busy day. This soothing book includes helpful insights into: Managing your time Learning to nurture yourself Making a slow home Seasonal living Living sustainably Meditation and mindful living Daily slow-living rituals Feel your heart rate drop as you read this gentle guide to slowing down. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; Choose Happy; and You Got This.

Things That Go (Some Fast, Some Slow)

2019-04-10
Things That Go (Some Fast, Some Slow)

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  • Author: Page Publications
  • Publisher:
  • ISBN: 9781947788596
  • Category :
  • Languages : en
  • Pages : 0

Learn about different types of vehicles and things that move.

Go Slow to Grow Fast

2018-04-11
Go Slow to Grow Fast

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  • Author: Brent R. Tilson
  • Publisher: Forbesbooks
  • ISBN: 9781946633477
  • Category : Business & Economics
  • Languages : en
  • Pages : 0

How To Maintain Positive Performance Through Your Company's Ups And Downs In this book, author Brent R. Tilson brings to life the classic challenge that all business leaders face as they push their businesses through the conflict of growth and business capability, often referred to as the S-curve life cycle. Through a fable drawn from his work with hundreds of businesses over twenty-five years of experience, he creates a case study that will take you, along with the characters Frank and Susan, on a journey of self-discovery. The practical tools, methodologies, and advice are thought provoking yet simple. Brent's innovative use of a business's "Lifeline," combined with his "Quad 4" methodology, helps leaders gain an understanding of how their business is performing today, and creates a road map for the future. Financial statements give leaders only a rearview-mirror look at a company's performance. The key is to have the information to look forward--through the "dashboard" showing where the company is going. In this book, Brent presents tools for leaders to zero in on the critical numbers and measurements they need to monitor. Some of the key issues he addresses are: -Is the company in the Driving Zone or Drama Zone? -Is revenue per employee growing? -What is the return on investment the company is getting from its employees? - What will put the company out of business? -Is the company outperforming the competition? The key is to Go Slow and truly understand the business's current capability; then you can make the necessary changes, adjustments, and improvements to prepare for the future--and get ready to Grow Fast.

Go Slow

2017-07-01
Go Slow

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  • Author: Michael Owen
  • Publisher: Chicago Review Press
  • ISBN: 1613738595
  • Category : Biography & Autobiography
  • Languages : en
  • Pages : 336

It has been said that the records of singer and actress Julie London were purchased for their provocative, full-color cover photographs as frequently as they were for the music contained in their grooves. During the 1950s and 1960s, her piercing blue eyes, strawberry-blonde hair, and shapely figure were used to sell the world an image of cool sexuality that stoked the fevered dreams of many men. The contrast between that image and reality, the public and the private, is at the heart of Julie London's story. Through years of research, extensive interviews with family, friends, and musical associates, and access to rarely seen or heard archival material, author Michael Owen reveals the impact that her image had on the direction of her career and how it influenced the choices she made, including the decision to walk away from performing. Go Slow follows Julie London's life and career through its many stages: her transformation from 1940s movie starlet to the coolly defiant singer of the classic torch ballad "Cry Me a River" of the 1950s, and her journey from Las Vegas hotel entertainer during the rock and roll revolution of the 1960s to the no-nonsense nurse of the 1970s hit television series Emergency!

Go Slow to Go Fast

2015-07-07
Go Slow to Go Fast

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  • Author: Damian D. "Skipper" Pitts
  • Publisher: Morgan James Publishing
  • ISBN: 1630475971
  • Category : Business & Economics
  • Languages : en
  • Pages : 292

"Go Slow to Go Fast" is the step-wise procedural approach that reviewers have called “a timely book that creates much needed dialogue” about how to challenge the norms using empirical findings that will ‘work,’ ‘will matter’ and ‘will stick!’ Others have stated the “usefulness of the text at a time where industries are facing a crisis in leadership; integrating a fresh approach from the objective advice offered throughout the text."

Go Slow Italy

2009-10-13
Go Slow Italy

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  • Author: Alastair Sawday
  • Publisher: New York Review of Books
  • ISBN: 1892145812
  • Category : Travel
  • Languages : en
  • Pages : 242

Italy, the birthplace of the Slow movement and the home of Slow Food, is a natural as the second destination in our new Slow series. Alastair Sawday has handpicked forty-six exceptional places to stay–places where attention is lavished on some of the most important things in life: convivial meals, community, a respect for the environment, and a celebration of regional distinctiveness. From the mountainous north, through cypressdotted Tuscany, and on down to the gutsy, colorful south, you’ll discover innkeepers and cooks that have an unmatched passion for Slow Travel and Slow Food, and whose hospitality embody their commitment to the finest accommodations and food. Go Slow Italy celebrates fascinating people, fine architecture, history, landscape, and real food.