Focused

Focused

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  • Author: Alyson Gerber
  • Publisher: Scholastic Inc.
  • ISBN: 1338185993
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 224

Following Braced, which had three starred reviews, comes a story of a girl caught between her love of chess and her ADHD. Clea can't control her thoughts. She knows she has to do her homework . . . but she gets distracted. She knows she can't just say whatever thought comes into her head . . . but sometimes she can't help herself. She know she needs to focus . . . but how can she do that when the people around her are always chewing gum loudly or making other annoying noises?It's starting to be a problem-not just in school, but when Clea's playing chess or just hanging out with her best friend. Other kids are starting to notice. When Clea fails one too many tests, her parents take her to be tested, and she finds out that she has ADHD, which means her attention is all over the place instead of where it needs to be.Clea knows life can't continue the way it's been going. She's just not sure how you can fix a problem that's all in your head. But that's what she's going to have to do, to find a way to focus. In a starred review, called Alyson Gerber's first novel, , "a masterfully constructed and highly empathetic debut about a different kind ofacceptance." With , she explores even further how, when life gives you a challenge, the best way to face it is with an open mind, an open heart, and the open support of the people around you.


Focused for Bowling

Focused for Bowling

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  • Author: Dean R. Hinitz
  • Publisher: Human Kinetics
  • ISBN: 9780736037082
  • Category : Fiction
  • Languages : en
  • Pages : 188

Learn mental techniques professional bowlers use to perform their best and build high averages. Focused for Bowling includes game-tested strategies to help you pick up spares more consistently, recover from and avoid slumps, and get more satisfaction from each trip to the alley.


Focusing

Focusing

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  • Author: Eugene T. Gendlin
  • Publisher: Bantam
  • ISBN: 0553278339
  • Category : Self-Help
  • Languages : en
  • Pages : 226

The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation Based on groundbreaking research conducted at the University of Chicago, the focusing technique has gained widespread popularity and scholarly acclaim. It consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body. Focusing can be done virtually anywhere, at any time, and an entire “session” can take no longer than ten minutes, but its effects can be felt immediately–in the relief of bodily tension and psychological stress, as well as in dramatic shifts in understanding and insight. In this highly accessible guide, Dr. Eugene Gendlin, the award-winning psychologist who developed the focusing technique, explains the basic principles behind focusing and offers simple step-by-step instructions on how to utilize this powerful tool for tapping into greater self-awareness and inner wisdom. As you learn to develop your natural ability to “focus,” you’ll find yourself more in sync with both mind and body, filled with greater self-assurance, and better equipped to make the positive changes necessary to improve and enhance every aspect of your life.


Finally Focused

Finally Focused

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  • Author: James Greenblatt, M.D.
  • Publisher: Harmony
  • ISBN: 0451496604
  • Category : Family & Relationships
  • Languages : en
  • Pages : 272

DISCOVER THE ADHD SOLUTION FOR YOUR CHILD Dr. James Greenblatt has seen thousands of children and adults struggling with the symptoms of ADHD – hyperactivity, inattentiveness, impulsiveness, and often irritability and combativeness. Rather than simply prescribing medication for their ADHD symptoms, he tailors remedies to his patients’ individual needs, detecting and treating the underlying causes of the disorder. Finally Focused provides proven natural and medical methods to easily treat problems such as nutritional deficiencies or excesses, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies, all of which surprisingly can cause or worsen the symptoms of ADHD. Using Dr. Greenblatt’s effective Plus-Minus Healing Plan, parents will first understand the reasons behind their child's symptoms, and then be able to eliminate them by addressing the child’s unique pattern of biological weakness. Adults with ADHD can do the same for themselves. And if conventional medication is still necessary, this integrative approach will minimize or even eliminate troublesome side effects. Using Dr. Greenblatt’s expert advice, millions of children and adults with ADHD finally will get the help they need to achieve true wellness.


Focus (HBR Emotional Intelligence Series)

Focus (HBR Emotional Intelligence Series)

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  • Author: Harvard Business Review
  • Publisher: Harvard Business Press
  • ISBN: 1633696596
  • Category : Business & Economics
  • Languages : en
  • Pages : 94

The importance of achieving focus goes well beyond your own productivity. Deep focus allows you to lead others successfully, find clarity amid uncertainty, and heighten your sense of professional fulfillment. Yet the forces that challenge sustained focus range from dinging phones to office politics to life's everyday worries. This book explains how to strengthen your ability to focus, manage your team's attention, and break the cycle of distraction. This volume includes the work of: Daniel Goleman Heidi Grant Amy Jen Su Rasmus Hougaard HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.


Braced

Braced

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  • Author: Alyson Gerber
  • Publisher: Scholastic Inc.
  • ISBN: 0545907632
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 288

The first contemporary novel about a disease that bends the lives of ten percent of all teenagers: scoliosis. Rachel Brooks is excited for the new school year. She's finally earned a place as a forward on her soccer team. Her best friends make everything fun. And she really likes Tate, and she's pretty sure he likes her back. After one last appointment with her scoliosis doctor, this will be her best year yet.Then the doctor delivers some terrible news: The sideways curve in Rachel's spine has gotten worse, and she needs to wear a back brace twenty-three hours a day. The brace wraps her in hard plastic from shoulder blades to hips. It changes how her clothes fit, how she kicks a ball, and how everyone sees her -- even her friends and Tate. But as Rachel confronts all the challenges the brace presents, the biggest change of all may lie in how she sees herself.Written by a debut author who wore a brace of her own, Braced is the inspiring, heartfelt story of a girl learning to manage the many curves life throws her way.


Focused

Focused

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  • Author: Karla Sorensen
  • Publisher: Ward Sisters
  • ISBN: 9781088204764
  • Category : Fiction
  • Languages : en
  • Pages : 0

You know the hot neighbor boy you crushed on all your teenage years? Imagine seeing him ten years later and he turns out to be a complete jerk, then you know how I feel. Our last encounter was awkward, given I'd climbed into his bedroom window to turn my unrequited crush into something ... requited. That day was bad enough, but things just got worse. Noah Griffin turned himself into one of the best football players in the country and a transfer to the Washington Wolves- the team I work for-lands him on my doorstep. The timing couldn't be worse, because my boss just handed me the opportunity of a lifetime. And that promotion rides squarely on Noah's big, muscular, condescending shoulders. He wants nothing to do with me, and the feeling is so very mutual. But for the sake of my career, I can ignore all those things about him that drive me insane. His eyes. His mouth. His big, big ... hands. Until one day, we can't ignore them anymore. You know what they say about the line between love and hate though? They're so very right.


Learning Solution-Focused Therapy

Learning Solution-Focused Therapy

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  • Author: Anne Bodmer Lutz, B.S.N., M.D.
  • Publisher: American Psychiatric Pub
  • ISBN: 1585624527
  • Category : Medical
  • Languages : en
  • Pages : 250

Solution-focused therapy is an evidenced-based practice that focuses on creating conversations that build solutions, rather than solve problems. Learning Solution-Focused Therapy: An Illustrated Guide teaches readers how to practice and become competent in conducting solution-focused therapy, an area of growing interest as the emphasis on brief therapy increases. Critical to the book's learning strategy is the generous use of case illustrations that are detailed, rich, and instructive without being overly didactic. The case approach provides an effective means for seeing concepts put into practice, and since medicine is becoming more patient-focused, the solution-focused therapy model is highly relevant. Organized to show how a solution-focused interview is conducted, the book presents the basic model and goes on to apply this model in psychopharmacology, addiction, supervision and consultation. Each chapter combines readings, solution-focused questions, case illustrations, learning exercises and video demonstrations (available online), which together constitute a comprehensive course in this therapeutic modality. Moreover, the author's conversational writing style makes the tenets and techniques accessible and interesting to a wide variety of clinicians. Learning Solution-Focused Therapy: An Illustrated Guide will appeal to clinicians who wish to enhance their skills and support their patients' growth in a positive way.


Solution Focused Brief Therapy

Solution Focused Brief Therapy

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  • Author: Harvey Ratner
  • Publisher: Routledge
  • ISBN: 1136299602
  • Category : Psychology
  • Languages : en
  • Pages : 274

Solution Focused Brief Therapy: 100 Key Points and Techniques provides a concise and jargon-free guide to the thinking and practice of this exciting approach, which enables people to make changes in their lives quickly and effectively. It covers: The history and background to solution focused practice The philosophical underpinnings of the approach Techniques and practices Specific applications to work with children and adolescents, (including school-based work) families, and adults How to deal with difficult situations Organisational applications including supervision, coaching and leadership. Frequently asked questions This book is an invaluable resource for all therapists and counsellors, whether in training or practice. It will also be essential for any professional whose job it is to help people make changes in their lives, and will therefore be of interest to social workers, probation officers, psychiatric staff, doctors, and teachers, as well as those working in organisations as coaches and managers.


Focused

Focused

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  • Author: Jim Watterston
  • Publisher: Corwin Press
  • ISBN: 1071857126
  • Category : Education
  • Languages : en
  • Pages : 161

Transform educational systems by zeroing in on what matters. As schools grapple with an array of social, economic, and political challenges, education leaders must hone their focus on important tasks and learn how to navigate bureaucratic constraints, policies, and parental concerns while fostering change. This essential guide proposes that school leaders become "brave and focused," not by abandoning structures or making changes recklessly, but by understanding their influence and maximizing positive change with evidence-based decisions. Divided into three stages, Focused addresses building a leadership paradigm for outstanding schools, discusses the most influential elements for collective success, and offers solutions to the pitfalls that frequently hinder success. Other features include: Illustrative vignettes, practical examples, and stories Research-based action steps to become a more focused leader Focus points at the close of each chapter to support implementing a new leadership approach Focused provides a practical guide for school leaders to successfully navigate today′s complex educational systems and develop the change-makers, artisans, innovators, inventors, and civic leaders of tomorrow.