Fit 2 Love

Fit 2 Love

PDF Fit 2 Love Download

  • Author:
  • Publisher: Bush Street Press
  • ISBN: 0982746598
  • Category :
  • Languages : en
  • Pages : 145


Fit 2 Love

Fit 2 Love

PDF Fit 2 Love Download

  • Author: Jj Flizanes
  • Publisher: Bush Street Press
  • ISBN: 9780982746561
  • Category :
  • Languages : en
  • Pages : 154

Flizanes created "Fit 2 Love" to link creating the ideal body with attracting the love of another. Following the five-step program guarantees a transformation in one's body and relationships.


Fit 2 Love

Fit 2 Love

PDF Fit 2 Love Download

  • Author: Jj Flizanes
  • Publisher: Balboa Press
  • ISBN: 9781452519371
  • Category :
  • Languages : en
  • Pages : 0

Fit 2 Love is an intriguing combination of fitness expertise with matters of the heart from acclaimed celebrity fitness trainer JJ Flizanes. Through her own personal quest for love and case studies of other men and women who have successfully implemented her fitness for love program, the author supports her position that one must love and care for themselves before they can attract a reciprocating love. Fit 2 Love also includes a four-week plan that is an easy exercise, nutrition, and self-care process that will guide readers to transform the relationship they have with themselves, their body, and others. "We all want to be loved. JJ provides help for everyone who wants to love themselves and their bodies, as well as attract more love from others." --Dr. Chérie Carter-Scott, #1 New York Times bestselling author of If Life is a Game, These Are the Rules "Fit 2 Love offers a holistic perspective, practice, and manifestation of a healthy self-love that reveals the love-energy that you already are--the key to drawing authentic love into your magnetic field. Luxuriate your spirit in JJ Flizanes's well-earned wisdom that came from direct experience and you will enhance your ability to experience life's sweetness." --Michael Bernard Beckwith, author of Life Visioning "Just when you think you've read everything about attracting 'the' relationship, boom--along comes JJ Flizanes with new information and a magnetizing format. Fit 2 Love is more than what you might've read before: it's a treasure map; it's a menu planner; it's a true way-shower. Read it! You'll love it!" --Mary Manin Morrissey, author of Building Your Field of Dreams and No Less Than Greatness


Fit for Love: Hip and Core Exercises for Strength and Flexibility, Intimate Massages to Prepare Your Lover for Pleasure, and Over 20 Positions for Passionate, Sensual Sex

Fit for Love: Hip and Core Exercises for Strength and Flexibility, Intimate Massages to Prepare Your Lover for Pleasure, and Over 20 Positions for Passionate, Sensual Sex

PDF Fit for Love: Hip and Core Exercises for Strength and Flexibility, Intimate Massages to Prepare Your Lover for Pleasure, and Over 20 Positions for Passionate, Sensual Sex Download

  • Author: Billy Sunday Mars
  • Publisher: The Experiment, LLC
  • ISBN: 1615191216
  • Category : Health & Fitness
  • Languages : en
  • Pages : 331

How to get your body ready for passion . . . and get your partner in the mood How to get your body ready for passion . . . and get your partner in the mood Books about sex and orgasms date back to the Kama Sutra. But there’s more to great sex than simply “getting in position.” Fit for Love is the antidote to humdrum sex—your complete guide to: exercising like a lover (not a fighter) warming up for amazing sex with stretches and massages finding your own and your partner’s pleasure points revitalizing the age-old positions by moving together for maximum pleasure Fitness trainer and romance expert Billy Sunday Mars fuses aerobics, ancient lore, modern science, and spirituality to make Fit for Love a one-of-a-kind manual. His stretches and exercises—from the Kung-Fu Floor Kick (for glutes) to the Bad Kitty Cat Roll (for triceps, and attitude)—will help you shed your extra pounds and your inhibitions. And his sex advice—sometimes funny, sometimes profound—will inspire you and your lover to relax, communicate, and experience one another as never before.


Think Fit 2 Be Fit

Think Fit 2 Be Fit

PDF Think Fit 2 Be Fit Download

  • Author: Tammy Polenz
  • Publisher: Tate Publishing
  • ISBN: 1617393843
  • Category : Health & Fitness
  • Languages : en
  • Pages : 316

Have you tried too many diet and exercise programs? Are you tired of not getting the results you want? Thinking of quitting? Or are you ready to get serious about total fitness? You need to change the way you think. You need to Think Fit 2 Be Fit. Tammy Polenz can show you how. Learn the basics of nutrition and exercise. Then discover little-known facts about how your body uses nutrition and exercise to be healthy. Realize that true fitness comes through unity of the heart, soul, body, and mind. Tammy's fresh approach will help you get and sustain the results you want—fast! Don't waste any more time. Walk away from fitness programs of the past and Think Fit 2 Be Fit!


Fit Matters

Fit Matters

PDF Fit Matters Download

  • Author: Moe Carrick
  • Publisher: Maven House
  • ISBN: 1938548752
  • Category : Business & Economics
  • Languages : en
  • Pages : 183

How can individuals discover a job that really matches their needs? A job that provides meaning to their lives? Fit Matters shows them how – it’s a practical guide for employees at any career stage to help them find the job they’ll love. Research shows that only 30 percent of Americans, and an even lower percentage of employees around the world, strongly agree that they have a chance to bring their best selves to work. In addition, employees are increasingly seeking jobs that feed their spirits, their minds, and their hearts (they need more than just good pay and benefits). They realize that work fit is crucial if they’re to perform at their best and help their organizations reach their goals. Fit, as it happens, matters. Fit Matters is both thought-provoking and practical, with tools and exercises designed to help readers evaluate the fit between their needs and the culture of their current or prospective employer, assess and articulate what they really need to thrive at work, and develop options if they find themselves in a company or job where they are misfit. Readers will learn that self-knowledge, combined with an understanding of six elements of work fit, will help them make career decisions that will lead to better job satisfaction and improved performance – a win-win for both employee and employer. They’ll learn: Why work fit matters to them and their organizations How to master the six essential elements of fit How to assess themselves to better understand their work needs How to recognize whether their fit is as good as it should be How to evaluate their options, including flexing to fit or finding new work Fit Matters is the perfect complement to some of the bestselling titles offering career advice – it’s the only book to address the importance of “fit” between employees and organizations. No other book provides a systematic, practical framework for readers to assess and improve their happiness at work. Coupled with unique primary research, real-world examples drawn from firsthand interviews, and a number of useful tools and exercises, the book is a highly readable, accessible guide that employees and job seekers can use to find work settings they’ll love and to thrive at work over the entire course of their careers.


The Love Hypothesis

The Love Hypothesis

PDF The Love Hypothesis Download

  • Author: Ali Hazelwood
  • Publisher: Penguin
  • ISBN: 0593336828
  • Category : Fiction
  • Languages : en
  • Pages : 401

The Instant New York Times Bestseller and TikTok Sensation! As seen on THE VIEW! A BuzzFeed Best Summer Read of 2021 When a fake relationship between scientists meets the irresistible force of attraction, it throws one woman's carefully calculated theories on love into chaos. As a third-year Ph.D. candidate, Olive Smith doesn't believe in lasting romantic relationships--but her best friend does, and that's what got her into this situation. Convincing Anh that Olive is dating and well on her way to a happily ever after was always going to take more than hand-wavy Jedi mind tricks: Scientists require proof. So, like any self-respecting biologist, Olive panics and kisses the first man she sees. That man is none other than Adam Carlsen, a young hotshot professor--and well-known ass. Which is why Olive is positively floored when Stanford's reigning lab tyrant agrees to keep her charade a secret and be her fake boyfriend. But when a big science conference goes haywire, putting Olive's career on the Bunsen burner, Adam surprises her again with his unyielding support and even more unyielding...six-pack abs. Suddenly their little experiment feels dangerously close to combustion. And Olive discovers that the only thing more complicated than a hypothesis on love is putting her own heart under the microscope.


Fit2Fat2Fit

Fit2Fat2Fit

PDF Fit2Fat2Fit Download

  • Author: Drew Manning
  • Publisher: Harper Collins
  • ISBN: 0062194224
  • Category : Health & Fitness
  • Languages : en
  • Pages : 183

Drawing from the lessons and insights of his breakout website, Fit2Fat2Fit.com, personal trainer Drew Manning delivers the story of his quest to go from fit to fat to fit again in one year in order to better understand the weight-loss struggles of his clients and the online community. Drew embarked on this journey to prove to clients, website followers, and people across the country that it is possible to get back into shape—and his bottomless desire to kindle a new hope for his readers comes through on every page of Fit2Fat2Fit. With before and after (and after...) photos to that tell their own striking story, and intimate reflections from Drew’s wife Lynn, Fit2Fat2Fit is more than a spectacle or a gimmick; it’s an inspiring story, and sound proof that anyone can reach the level of fitness they desire to make themselves happy.


Love Sense

Love Sense

PDF Love Sense Download

  • Author: Dr. Sue Johnson
  • Publisher: Little, Brown Spark
  • ISBN: 0316251089
  • Category : Family & Relationships
  • Languages : en
  • Pages : 338

The bestselling author of Hold Me Tight presents a revolutionary new understanding of why and how we love, based on cutting-edge research. Every day, we hear of relationships failing and questions of whether humans are meant to be monogamous. Love Sense presents new scientific evidence that tells us that humans are meant to mate for life. Dr. Johnson explains that romantic love is an attachment bond, just like that between mother and child, and shows us how to develop our "love sense" -- our ability to develop long-lasting relationships. Love is not the least bit illogical or random, but actually an ordered and wise recipe for survival. Love Sense covers the three stages of a relationship and how to best weather them; the intelligence of emotions and the logic of love; the physical and psychological benefits of secure love; and much more. Based on groundbreaking research, Love Sense will change the way we think about love.


Love Move Eat

Love Move Eat

PDF Love Move Eat Download

  • Author: Sally O'Neil
  • Publisher: Australian Geographic
  • ISBN: 9781742458502
  • Category :
  • Languages : en
  • Pages : 240

No Marketing Blurb