Emotional Release for Children

Emotional Release for Children

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  • Author: Mark Pearson
  • Publisher: Jessica Kingsley Pub
  • ISBN: 9781843102250
  • Category : Education
  • Languages : en
  • Pages : 212

The book provides methods for helping children and adolescents experiencing depression, fear, grief and unpredictable anger to release such emotional stress and develop their happiness and emotional well being. It includes clear, step-by-step games and exercises for encouraging children's growth of self-awareness and reclaiming of self-esteem.


Emotional Release for Children

Emotional Release for Children

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  • Author: Mark Pearson
  • Publisher:
  • ISBN:
  • Category : Child mental health
  • Languages : en
  • Pages : 236

This sequel to the bestselling Emotional First-Aid for Children is full of fresh answers. The background information, drawn from contemporary psychology, will support creativity in dealing with emotions. There are clear, step-by-step games and exercises for encouraging children's growth in self-awareness and in reclaiming their self-esteem. The exercises, designed for work with individual children and groups, provide imaginative formats for repairing the hurts of the past and for opening children to the full potential of their inner world. Teachers, counsellors and parents will find up-to-date methods for helping children and adolescents grow out of depression, fear, hidden grief and unpredictable anger, into happiness and emotional balance. As well as the emotional release exercises there is guidance for planning personal development and counselling sessions; an introduction to Sandplay Therapy; work with art, drama and music; Gestalt methods, relaxation and visualisation formats; and a chapter on 'Care for the Carers'.


Emotional Healing and Self-esteem

Emotional Healing and Self-esteem

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  • Author: Mark Pearson
  • Publisher: Jessica Kingsley Publishers, Limited
  • ISBN:
  • Category : Child mental health
  • Languages : en
  • Pages : 180

How can we build children's self-esteem and sense of well being? This book aims to guide teachers, youth workers, counsellors and parents through a range of accessible personal development exercises for children and adolescents, introducing relaxation, visualisation and mediation skills.


Adult Children of Emotionally Immature Parents

Adult Children of Emotionally Immature Parents

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  • Author: Lindsay C. Gibson
  • Publisher: New Harbinger Publications
  • ISBN: 162625172X
  • Category : Self-Help
  • Languages : en
  • Pages : 281

If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life. In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life. Discover the four types of difficult parents: The emotional parent instills feelings of instability and anxiety The driven parent stays busy trying to perfect everything and everyone The passive parent avoids dealing with anything upsetting The rejecting parent is withdrawn, dismissive, and derogatory


Understanding Children’s Emotions

Understanding Children’s Emotions

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  • Author: Isabelle Filliozat
  • Publisher: Lulu.com
  • ISBN: 1291582118
  • Category :
  • Languages : en
  • Pages : 284

Todd is throwing a tantrum in the supermarket and rolling on the floor, Lucy is crying her heart out over a burst balloon, Frank wakes up every night terrified because a monster is chasing after him, Peter is scared of tunnels... Parents are often at a loss, not knowing how to cope with their children's emotions. What should they do when faced with their inconsolably sobbing, screaming or panic-stricken children ? What should they say to Paul who has lost his daddy ? to Mary who has cancer ? or to Simon whose parents are divorcing ? Here's a book giving concrete advice illustrated by examples from everyday family life which will help you accompany your child towards autonomy, reconnect with your own childhood and gain greater harmony within the family circle.


Raising an Emotionally Intelligent Child

Raising an Emotionally Intelligent Child

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  • Author: John Gottman
  • Publisher: Simon and Schuster
  • ISBN: 143912616X
  • Category : Family & Relationships
  • Languages : en
  • Pages : 279

This groundbreaking parenting guide offers a practical five-step process for teaching children to understand and regulate their emotions. Every parent knows the importance of equipping children with the intellectual skills they need to succeed in school and life. But children also need to master their emotions. Raising an Emotionally Intelligent Child is a guide to teaching children of all ages to understand and regulate their emotional world. As acclaimed psychologist John Gottman shows, emotionally intelligent children will enjoy increased self-confidence, greater physical health, better performance in school, and healthier social relationships. Raising an Emotionally Intelligent Child will equip parents with a five-step “emotion coaching” process that teaches how to: -Be aware of a child’s emotions -Recognize emotional expression as an opportunity for intimacy and teaching -Listen empathetically and validate a child’s feelings -Label emotions in words a child can understand -Help a child come up with an appropriate way to solve a problem or deal with an upsetting issue or situation


Getting Back To Me

Getting Back To Me

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  • Author: Joycy Ann Lacombe
  • Publisher: Illuminating Hope
  • ISBN: 9781737254201
  • Category :
  • Languages : en
  • Pages : 32

You're never too young and never too old to learn how to regulate your emotions! Take the whole family on a journey through these pages to learn, fun, practical ways to teach kids and parents how to self-regulate across a variety of thoughts and feelings. Joycy Ann Lacombe, licensed psychotherapist, teaches easy, effective interventions, taught in colorful ways to address anxiety, racing thoughts, attention issues and more. Thoughtfully illustrated, the rhyming pattern helps kids and parents connect to the ideas and hold onto the 'tricks' presented to successfully battle the thoughts we all deal with at times. Families will learn a variety of techniques, like how to use deep belly breathing or box-breathing to regulate their autonomic nervous system or how to interrupt negative thoughts and turn them around. Learning how to self-regulate is the cornerstone to building healthy minds and maintaining mental wellness!


Emotional First-aid for Children

Emotional First-aid for Children

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  • Author: Mark Pearson
  • Publisher:
  • ISBN: 9780947333409
  • Category : Child mental health
  • Languages : en
  • Pages : 211

Written by two therapists who were formerly teachers, this book provides practical advice and exercises for helping children come to terms with their emotions and inner selves. Includes a bibliography and an index.


The Emotionally Healthy Child

The Emotionally Healthy Child

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  • Author: Maureen Healy
  • Publisher: New World Library
  • ISBN: 1608685624
  • Category : Health & Fitness
  • Languages : en
  • Pages : 234

While growing up has never been easy, today's world presents kids and their parents with unprecedented challenges. The upside, posits Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy is an expert on teaching skills that address the high sensitivity, big emotions, and hyper energy she herself experienced growing up. Three simple steps are key — Stop, Calm, and Make Smarter Choices. While not always easy, these steps are powerful, and Healy shows readers exactly how to implement them. Children move from acting out or shutting down, experiencing frequent physical symptoms such as head- and stomachaches, or hurting themselves or others, to recognizing they are being triggered, feeling their emotions, and using mindfulness strategies to respond from a calmer place.


Parenting a Child Who Has Intense Emotions

Parenting a Child Who Has Intense Emotions

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  • Author: Pat Harvey
  • Publisher: New Harbinger Publications
  • ISBN: 1572246499
  • Category : Family & Relationships
  • Languages : en
  • Pages : 226

Discusses handling children with intense emotions, including managing emotional outbursts both at home and in public, promoting mindfulness, and teaching correct behavioral principles to children.