Draw on Your Emotions

Draw on Your Emotions

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  • Author: Margot Sunderland
  • Publisher: Routledge
  • ISBN: 1351629379
  • Category : Education
  • Languages : en
  • Pages : 125

Draw on Your Emotions is a bestselling resource to help people of all ages express, communicate and deal more effectively with their emotions through drawing. Built around five key themes, each section contains a simple picture exercise with clear objectives, instructions and suggestions for development. The picture activities have been carefully designed to help ease the process of both talking about feelings and exploring life choices, by trying out alternatives safely on paper. This will help to create clarity and new perspectives as a step towards positive action. Offering a broad range of exercises which can be adapted for any ability or age from middle childhood onwards, this unique book explores a range of emotions surrounding a person1s important life experiences, key memories, relationships, best times, worst times and who they are as a person. This is an essential resource for therapists, educators, counsellors and anyone who engages other people in conversations that matter about their relationship to self, others and life in general. This revised and updated second edition also contains a new section on how to use the superbly emotive The Emotion Cards (9781138070981) to facilitate deeper therapeutic conversations.


Draw on Your Emotions Book and the Emotions Cards

Draw on Your Emotions Book and the Emotions Cards

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  • Author: Margot Sunderland
  • Publisher: Routledge
  • ISBN: 9780815394518
  • Category :
  • Languages : en
  • Pages : 192

Combined set of Draw on Your Emotionsand The Emotions Cards. Draw on Your Emotionsis a bestselling resource to help people of all ages express, communicate and deal more effectively with their emotions through drawing. Built around five key themes, each section contains a simple picture exercise with clear objectives, instructions and suggestions for development. The picture activities have been carefully designed to help ease the process of both talking about feelings and exploring life choices, by trying out alternatives safely on paper. This will help to create clarity and new perspectives as a step towards positive action. The second edition of Draw on Your Emotions contains a new section that explains how to get the most out of combining the activities in the book with these cards to encourage meaningful conversations and take steps towards positive action. The Emotion Cardsare 48 emotive and artistic images designed to help people to review their emotions and their relationships in a meaningful and often transformative way. The cards are designed to capture the deeper truth of how people experience their life, offering poignant descriptions for what someone may be feeling. amp;lt;I> The Emotion Cardsare 48 emotive and artistic images designed to help people to review their emotions and their relationships in a meaningful and often transformative way. The cards are designed to capture the deeper truth of how people experience their life, offering poignant descriptions for what someone may be feeling.


How Do You Doodle?

How Do You Doodle?

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  • Author: Elise Gravel
  • Publisher:
  • ISBN: 9781433812910
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 0

Meet Otti, Ugga, and Flibb--They like to doodle. They doodle all the time! They doodle when they are mad, they doodle when they are glad, and they doodle when they are sad. They doodle just about anything they want! How Do You Doodle? is a drawing book for kids to help them get in touch with and learn to express their emotions. The book is divided up into different fun doodle activities such as "name your feelings," "what do you feel when," and "how does it feel when" to help readers start thinking about what they experience when they are feeling an emotion. How do You Doodle? can be used alone, or in association with a therapist or parent to help kids better realize and understand their emotional responses to situations, and to help promote better emotional health. A ""Note to Parents"" is included.


Little Book of Big Emotions

Little Book of Big Emotions

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  • Author: Erika M Hunter
  • Publisher: Simon and Schuster
  • ISBN: 1616494417
  • Category : Humor
  • Languages : en
  • Pages : 170

A simple approach to understanding the five basic emotions as energy that can be released and utilized to live a fuller, happier life. Mad. Sad. Glad. Scared. Ashamed. for many people, these five ordinary and necessary emotions lead to "big" emotional turmoil. As Erika Hunter expertly explains, you can create greater peace and clarity in your life when you learn to identify and accept your true feelings--and release unwanted emotions. EXCERPT: "To lead whole, healthy lives, we experience our feelings, name them, and chose whether to act on them. No one else can do this for us. Our emotional lives are constantly changing, and our emotions are important clues to discovering what we truly value and what we will become."


My Book Full of Feelings

My Book Full of Feelings

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  • Author: Amy V. Jaffe
  • Publisher: Aapc Publishing
  • ISBN: 9781931282833
  • Category : Autism
  • Languages : en
  • Pages : 0

An interactive workbook for children and a teaching tool for parents and professionals, the book uses images of feelings and gradated colors to teach children how to deal effectively with gradated levels of emotions.


The Book of Human Emotions

The Book of Human Emotions

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  • Author: Tiffany Watt Smith
  • Publisher: Little, Brown Spark
  • ISBN: 031626539X
  • Category : Language Arts & Disciplines
  • Languages : en
  • Pages : 403

A thoughtful, gleeful encyclopedia of emotions, both broad and outrageously specific, from throughout history and around the world. How do you feel today? Is your heart fluttering in anticipation? Your stomach tight with nerves? Are you falling in love? Feeling a bit miffed? Do you have the heebie-jeebies? Are you antsy with iktsuarpok or filled with nakhes? Recent research suggests there are only six basic emotions. But if that makes you feel uneasy, suspicious, and maybe even a little bereft, The Book of Human Emotions is for you. In this unique book, you'll get to travel across the world and through time, learning how different cultures have articulated the human experience and picking up some fascinating new knowledge about yourself along the way. From the familiar (anger) to the foreign (zal), each entertaining and informative alphabetical entry reveals the surprising connections and fascinating facts behind our emotional lives. Whether you're in search of the perfect word to sum up that cozy feeling you get from being inside on a cold winter's night, surrounded by friends and good food (what the Dutch call gezelligheid), or wondering how nostalgia evolved from a fatal illness to enjoyable self-indulgence, Tiffany Watt Smith draws on history, anthropology, science, art, literature, music, and popular culture to find the answers. In reading The Book of Human Emotions, you'll discover feelings you never knew you had (like basorexia, the sudden urge to kiss someone) and gain unexpected insights into why you feel the way you do. Besides, aren't you curious what nginyiwarrarringu means?


Mood Cards

Mood Cards

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  • Author: Andrea Harrn
  • Publisher: Eddison Books Limited
  • ISBN: 9781859063927
  • Category :
  • Languages : en
  • Pages : 8

Psychology doesn't have to be complicated. Drawing on cognitive behavioral therapy, mindfulness, and positive psychology, The Mood Cards offer a fun and accessible way to help you identify and explore your moods and emotions. Each of the 42 beautifully illustrated mood and emotion cards includes guided questions for self-exploration plus a positive affirmation. Whether you wish to manage difficult moods, approach relationships more skillfully, become more sensitive to the needs of others, or simply be able to communicate and listen effectively, using the cards will encourage you to be confident in who you are, expand your emotional intelligence, and help you move forward in a positive way.


Making Faces

Making Faces

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  • Author: Abrams Appleseed
  • Publisher: Abrams
  • ISBN: 1683350359
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 14

This baby is happy. Can you make a happy face? Find the happy baby! This bold, beautiful board book features six essential facial expressions: happy, sad, angry, surprised, silly, and sleepy. The idea is simple: Show a large, establishing image of a baby’s face, then children making the same face, then ask the reader to find that baby among several other faces. The very last spread includes all of the baby faces and a mirror so babies can watch themselves make every face imaginable.


Emotional Healing Cards

Emotional Healing Cards

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  • Author: Nicola Green
  • Publisher:
  • ISBN: 9781859063958
  • Category :
  • Languages : en
  • Pages :


A Little SPOT of Feelings and Emotions Flash Cards

A Little SPOT of Feelings and Emotions Flash Cards

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  • Author: Diane Alber
  • Publisher:
  • ISBN: 9781951287511
  • Category :
  • Languages : en
  • Pages :