Dancing With Life

Dancing With Life

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  • Author: Phillip Moffitt
  • Publisher: Rodale Books
  • ISBN: 1605298964
  • Category : Body, Mind & Spirit
  • Languages : en
  • Pages : 371

Why do we suffer? Is there a purpose to our pain? Noting that human beings have wrestled with such questions for thousands of years, Phillip Moffitt has found answers for his own life in Buddhist philosophy and meditation. Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing how to move from suffering to new awareness and unanticipated joy. In this deeply spiritual book that is sure to become a Buddhist classic, Moffitt explores the twelve insights that underlie the Buddha's core teaching--the Four Noble Truths--and uses these often neglected ideas to guide readers to a more meaningful relationship to suffering. Moffitt write: "These twelve insights teach you to dance with both the joy and pain, finding peace in a balanced mind and calm spirit. As the most specific, practical life instructions I have ever encountered, they serve as an invaluable tool for anyone who seeks a life filled with meaning and well-being." Practicing these twelve insights, as Moffitt suggests, will help readers experience life's difficulties without being filled with stress and anguish, and they will enhance their moments of happiness. With engaging writing and a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to meditation students and readers of "Dharma Wisdom," Moffitt's column in Yoga Journal, as well as anyone searching for a more authentic life.


Dancing With Life

Dancing With Life

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  • Author: Phillip Moffitt
  • Publisher: Rodale
  • ISBN: 1605298247
  • Category : Religion
  • Languages : en
  • Pages : 371

Counsels readers on the twelve insights that underlie the Buddha's core teachings, addressing such topics as mindfulness, suffering, the Buddha's Four Noble Truths, and the search for inner peace.


Dancing with Life

Dancing with Life

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  • Author: Dhyanis Carniglia
  • Publisher:
  • ISBN: 9781736480601
  • Category :
  • Languages : en
  • Pages :

A Travel Memoir by Dhyanis Carniglia. Fleeing with a toddler from a dangerous marriage, Dhyanis travels across several continents on her quest to become a self-sustaining artist. During a time of cataclysmic shifting norms in San Francisco, she sets off with her daughter to live in Quebec, Mexico, The Sierras, Hawaii, England, Portugal, Greece, Morocco, and Egypt. She takes us on her engaging feminist journey, laced with elements of peril and driven by the appetites of youth. Her faith often challenged, Dhyanis follows her heart wherever in the world it leads. In her search for self-expression, Dhyanis becomes a professional belly dancer. With creativity and resilience she overcomes predicaments and self-doubt in her search for her true calling and true love. This book inspires readers to laugh, cry, and dance along with Dhyanis. Her extraordinary adventures may dare you to travel, create, and love.


Dancing Through Life

Dancing Through Life

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  • Author: Candace Cameron Bure
  • Publisher: B&H Publishing Group
  • ISBN: 1433686945
  • Category : Performing Arts
  • Languages : en
  • Pages : 222

The television actress recounts her experiences as a contestant on "Dancing with the Stars," a program in which she participated in part as a way to showcase her Christian faith, and describes the lessons she learned facing its challenges.


Emotional Chaos to Clarity

Emotional Chaos to Clarity

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  • Author: Phillip Moffitt
  • Publisher: Penguin
  • ISBN: 0142196762
  • Category : Self-Help
  • Languages : en
  • Pages : 306

The groundbreaking psychology and self development book with step-by-step plans to achieve emotional health and clarity. “Emotional Chaos to Clarity is a masterwork. Be inspired by the possibilities it opens.” —Jack Kornfield, Ph.D., author of The Wise Heart Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives. Yet, Phillip Moffitt shows us that by cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity that allows us to act with a calm mind and a loving heart. Drawing on both Western psychology and Buddhist philosophy, Moffitt’s step-by-step exercises help us to: • Know and act from our core values at all times • Gain wisdom from both pleasant and unpleasant experiences • Free ourselves from the past • Achieve a peaceful inner life, even if our outer life is filled with challenges


Dancing on Water

Dancing on Water

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  • Author: Elena Tchernichova
  • Publisher: UPNE
  • ISBN: 155553824X
  • Category : Biography & Autobiography
  • Languages : en
  • Pages : 422

Dancing on Water is both a personal coming-of-age story and a sweeping look at ballet life in Russia and the United States during the golden age of dance. Elena Tchernichova takes us from her childhood during the siege of Leningrad to her mother's alcoholism and suicide, and from her adoption by Kirov ballerina Tatiana Vecheslova, who entered her into the state ballet school, to her career in the American Ballet Theatre. As a student and young dancer with the Kirov, she witnessed the company's achievements as a citadel of classic ballet, home to legendary names--Shelest, Nureyev, Dudinskaya, Baryshnikov--but also a hotbed of intrigue and ambition run amok. As ballet mistress of American Ballet Theatre from 1978 to 1990, Elena was called "the most important behind-the-scenes force for change in ballet today," by Vogue magazine. She coached stars and corps de ballet alike, and helped mold the careers of some of the great dancers of the age, including Gelsey Kirkland, Cynthia Gregory, Natalia Makarova, and Alexander Godunov. Dancing on Water is a tour de force, exploring the highest levels of the world of dance.


Transcending Boundaries

Transcending Boundaries

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  • Author: Donald McKayle
  • Publisher: Routledge
  • ISBN: 1136745718
  • Category : Literary Criticism
  • Languages : en
  • Pages : 356

First Published in 2002. Transcending Boundaries is an autobiography tracing the multifaceted and wide­ranging career of choreographer. director, performer and professor of dance Donald McKayle. His chance meeting with the legendary Bill Robinson, who obligingly responded to the entreaties of an adoring nine-year-old and executed an impromptu version of his infectious stair tap-dance, and an electric encounter as a teenager sitting in a darkened theatre witnessing a performance by concert artist Pearl Primus, are key early experiences which bring about McKayle's life in dance, theatre, film, television, entertainment and education. He learned at the feet of the masters, trained and developed some of the profession's top practitioners, and worked in theatres and studios around the world -on Broadway, in Hollywood -creating a repertoire of acclaimed masterworks. He experienced failure, success, love, marriage and family. Readers will find his autobiography a revelation in an ongoing and still evolving story.


Dancing in Limbo

Dancing in Limbo

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  • Author: Glenna Halvorson-Boyd
  • Publisher: Jossey-Bass
  • ISBN: 9780787901035
  • Category : Health & Fitness
  • Languages : en
  • Pages : 0

Life After Cancer I immediately wanted to recommAnd this book to my patients. [It]will serve as a roadmap to help cancer patients anticipate feelingsand stages of the coping process. It will help demystify thecomplex and often baffling set of experiences on the uncertain pathof cancer survivorship. --Elisabeth Targ, M.D., Geraldine Brush Cancer Research Institute,California Pacific Medical Center An intimate and inspiring account of the authors' real-lifeexperiences of surviving cancer. The authors provide astraightforward account of what life is like after the whirlwind ofdoctors' visits and radical treatments comes to an And.


Life Is Short, Don't Wait to Dance

Life Is Short, Don't Wait to Dance

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  • Author: Valorie Kondos Field
  • Publisher: Center Street
  • ISBN: 1546077138
  • Category : Sports & Recreation
  • Languages : en
  • Pages : 242

Highly acclaimed UCLA Women's gymnastics coach of 7 NCAA championships Valorie Kondos Field shares insights on how to use uniqueness and authenticity to achieve success. Former professional ballerina Valorie Kondos Field--or Miss Val, as she's affectionately known--has never tumbled, flipped, or even played any type of organized sports, and yet she has been able to craft a legendary coaching career through curiosity, creativity, attention to detail, and unwavering care for the overall well-being of her athletes. For Miss Val, it's not about winning and losing, it's about choreographing your life and owning the choices you make. Miss Val has shaped her UCLA Gymnastics program as a life skills class and now she's sharing those lessons with you, whether you're an athlete, business leader, or simply someone who wants to own their destiny. Miss Val's philosophies are timeless. Her coaching style is unorthodox. Life Is Short, Don't Wait to Dance is a thought-provoking, fun journey through the anecdotes of the 35-year career of a dancer/choreographer turned athletic coach. The book includes unforgettable stories of the Olympians and athletes with whom she's worked-including the inspirational journey of Katelyn Ohashi, whose joyful transformation under the tutelage of Miss Val was evident to the world when her perfect 10 floor routine went viral -- reaching over 100 million viewers. Other triumphs include Olympian Jamie Dantzscher, who found her confidence at UCLA and learned the tools to combat her previous abuse; and sensation Christine Peng Peng Lee, who helped the Bruins clinch the 2018 NCAA championship with back-to-back 10's. Miss Val also shares her favorite memories of her mentor, legendary basketball coach John Wooden, as well as her thoughts on Larry Nassar and the gymnastics sexual abuse scandal. Miss Val reveals how her coaching journey had a rocky start before she found her own best approach. In time she realized that her dance background wasn't a detriment, it was a gift. When she embraced this, Miss Val led the Bruins to victory. Life Is Short, Don't Wait to Dance is packed with great advice for anyone on a quest for success, delivered in Miss Val's reassuring and inspirational tone. She took the same approach to her breast cancer diagnosis, explaining how she made that struggle into one of the best years of her life. For Miss Val, it's all about attitude. Life Is Short, Don't Wait to Dance is a powerful book that shows you how to make the leap of faith in choosing your own path to greatness.


The Dance of Life

The Dance of Life

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  • Author: Magdalena Zernicka-Goetz
  • Publisher: Random House
  • ISBN: 0753552949
  • Category : Science
  • Languages : en
  • Pages : 268

'Quite simply the best book about science and life that I have ever read' - Alice Roberts How does life begin? What drives a newly fertilized egg to keep dividing and growing until it becomes 40 trillion cells, a greater number than stars in the galaxy? How do these cells know how to make a human, from lips to heart to toes? How does your body build itself? Magdalena Zernicka-Goetz was pregnant at 42 when a routine genetic test came back with that dreaded word: abnormal. A quarter of sampled cells contained abnormalities and she was warned her baby had an increased risk of being miscarried or born with birth defects. Six months later she gave birth to a healthy baby boy and her research on mice embryos went on to prove that – as she had suspected – the embryo has an amazing and previously unknown ability to correct abnormal cells at an early stage of its development. The Dance of Life will take you inside the incredible world of life just as it begins and reveal the wonder of the earliest and most profound moments in how we become human. Through Magda’s trailblazing research as a professor at Cambridge – where she has doubled the survival time of human embryos in the laboratory, and made the first artificial embryo-like structures from stem cells – you’ll discover how early life is programmed to repair and organise itself, what this means for the future of pregnancy, and how we might one day solve IVF disorders, prevent miscarriages and learn more about the dance of life as it starts to take shape. The Dance of Life is a moving celebration of the balletic beauty of life’s beginnings.