Captain Snout and the Super Power Questions

2017
Captain Snout and the Super Power Questions

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  • Author: Daniel Amen
  • Publisher:
  • ISBN: 9780310758327
  • Category : Anteaters
  • Languages : en
  • Pages : 0

Captain Snout and the Super Power Questions; Don't Let the Ants Steal Your Happiness, written by board certified child psychiatrist Dr. Daniel Amen, playfully encourages children to correct their negative thinking patterns in order to live happier and healthier lives. Comical illustrations bring the story alive as our main character, Captain Snout, reveals the super power questions that can rid us of our automatic negative thoughts (ANTs) and lead to accurate and truthful thinking. This picture book, based on a popular Cognitive-Behavioral Therapy technique, will help readers do just that.

Captain Snout and the Super Power Questions

2017-09-12
Captain Snout and the Super Power Questions

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  • Author: Dr. Daniel Amen
  • Publisher: Zonderkidz
  • ISBN: 0310758238
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 40

Does your child struggle with negative thought patterns, stress, and anxiety? New York Times bestselling author and board-certified child psychiatrist Dr. Daniel Amen is here to help with his motivational picture book, Captain Snout and the Super Power Questions! Captain Snout encourages children to live a happier and healthier life with a more positive outlook. Don't let ANTS steal your happiness! That is what Captain Snout says loud and clear in this playful and encouraging book about living a positive life without the stress of negativity. What exactly are these ANTs? Automatic Negative Thoughts … and Captain Snout says we can use his super power questions to overcome the tough stuff and be heroic too! Written with easy-to-read text for children ages 4 to 8, Captain Snout and the Super Power Questions!: Uses the cognitive behavior therapy technique to encourage coping skills and strategies for problem solving Teaches children how to adopt a positive outlook and improve their overall well-being Teaches children how to overcome automatic negative thoughts (ANTs) Encourages young children dealing with anxiety Quirky and comical illustrations bring the story of Captain Snout alive and keep readers young and old interested. This brilliant picture book is a valuable resource for parents helping their children overcome stress and anxiety in everyday life.

Time for Bed, Sleepyhead

2016-09-06
Time for Bed, Sleepyhead

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  • Author: Dr. Daniel Amen
  • Publisher: Zonderkidz
  • ISBN: 0310758335
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 36

Ten-time New York Times bestselling author and child and adolescent psychiatrist Dr. Daniel Amen teams up with artist Gail Yerrill to create a book that helps facilitate sleep. Time for Bed, Sleepyhead pairs whimsical illustrations with storytelling techniques to tire your child’s imagination in order to help them settle down at bedtime and fall asleep. Read aloud the story of little bear and his friends as they have a big day at the beach, then return home to eat dinner, take their baths, and head to bed, falling gently to sleep alongside your little one.

What I Learned from a Penguin

2005-05-01
What I Learned from a Penguin

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  • Author: Daniel G. Amen
  • Publisher:
  • ISBN: 9781886554221
  • Category : Discipline of children
  • Languages : en
  • Pages :

A story for parents (written in the style of a children's picture book) about the benefits of positive reinforcement.

Change Your Brain, Change Your Life

2008-06-10
Change Your Brain, Change Your Life

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  • Author: Daniel G. Amen, M.D.
  • Publisher: Harmony
  • ISBN: 0307453332
  • Category : Psychology
  • Languages : en
  • Pages : 354

BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life: To Quell Anxiety and Panic: ¸ Use simple breathing techniques to immediately calm inner turmoil To Fight Depression: ¸ Learn how to kill ANTs (automatic negative thoughts) To Curb Anger: ¸ Follow the Amen anti-anger diet and learn the nutrients that calm rage To Conquer Impulsiveness and Learn to Focus: ¸ Develop total focus with the "One-Page Miracle" To Stop Obsessive Worrying: ¸ Follow the "get unstuck" writing exercise and learn other problem-solving exercises

You, Happier

2022-03-22
You, Happier

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  • Author: Daniel G. Amen, MD
  • Publisher: Tyndale House Publishers, Inc.
  • ISBN: 1496454553
  • Category : Self-Help
  • Languages : en
  • Pages : 352

#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days—regardless of your age, upbringing, genetics, or current situation. Happiness is a brain function. With a healthier brain always comes a happier life. After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical, science-based strategies for optimizing your happiness. Dr. Amen will teach you how to discover your brain type based on your personality and create happiness strategies best suited to you; improve your overall brain health to consistently enhance your mood; protect your happiness by distancing yourself from the “noise” in your head; and make seven simple decisions and ask seven daily questions to enhance your happiness. Creating consistent happiness is a daily journey. In You, Happier, Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.

The Relentless Courage of a Scared Child

2021-01-05
The Relentless Courage of a Scared Child

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  • Author: Tana Amen
  • Publisher: Thomas Nelson
  • ISBN: 1400220777
  • Category : Biography & Autobiography
  • Languages : en
  • Pages : 256

A shocking and hopeful account of one woman's extraordinary courage to face her past and embrace truth in order to help others find hope and healing In The Relentless Courage of a Scared Child, Tana Amen shares her incredible story of transformation—of growing up in poverty, a bullied latch-key kid raised on sugary cereal and junk food, to becoming a world-renowned food and fitness expert. Her challenging past of neglect, poverty, sexual abuse, thyroid cancer, and bouts of anxiety and depression set her on a path to find healing. Through her remarkable journey, we see more clearly the light that can shine through our own broken places and ultimately heal us: body, mind, and soul. At once tragic and heartwarming, Tana’s story integrates cutting-edge psychology and proven wellness techniques from the Amen Clinics in a moving exploration of the healing available to each one of us, no matter the pain in our past. “What a journey! With in-your-face honesty, Tana reveals how she was able to turn her pain into purpose. For anyone who has been faced with unspeakable loss, this message is so important.” —Jay Shetty, #1 New York Times bestselling author of Think Like a Monk, storyteller, purpose coach, and former monk

Be Where Your Feet Are!

2018-07-24
Be Where Your Feet Are!

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  • Author: Julia Cook
  • Publisher: National Center for Youth Issues
  • ISBN: 1953945066
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 33

From the bestselling author of Bubble Gum Brain and My Mouth is a Volcano, comes a hilarious story about learning to be present wherever we are...and what can happen when we're not. These are my feet and this is me. Sometimes I'm not where I'm supposed to be. My brain gets crowded. There's so much going on. I do three things at once, and get two of them wrong! "Be where your feet are," I hear people say. "Do one thing at a time. It's a much better way." Each day, there are so many things to think about. Getting ready for school, turning in homework, taking a math test, band solo tryouts, soccer practice...and it's a long way from your head to your feet. Be Where Your Feet Are! reinforces the concepts of mindfulness and being present in a way children will remember, while showing how good life can be when we learn to appreciate the world and people around us.

Mind Coach

1997-09-01
Mind Coach

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  • Author: Daniel G. Amen
  • Publisher:
  • ISBN: 9781886554078
  • Category : Achievement motivation in children
  • Languages : en
  • Pages : 40

Catching Thoughts

2020-08-11
Catching Thoughts

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  • Author: Bonnie Clark
  • Publisher: Beaming Books
  • ISBN: 1506466621
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 36

This bright tale of a girl determined to escape a negative thought that keeps following her around encourages mindfulness and equips kids with the tools they need to successfully manage their emotions. Have you ever had an unwelcome thought that you just couldn't get rid of, no matter how hard you tried to push it away? In Catching Thoughts, a girl is plagued by an unwanted thought. No matter what she does--ignore it, yell at it, cry about it--the thought won't go away. Frustrated and discouraged, she finally looks that bad thought in the face and says, "Hello." At last, she is able to notice other more beautiful, positive thoughts all around her. As she catches hold of new thoughts, the girl discovers she can fill her mind with whatever she chooses. For every child who has been weighed down by sadness or anxiety, this story teaches kids how to acknowledge unwanted thoughts, show them compassion, then actively replace them with positive thoughts instead. Catching Thoughts is a quiet, thoughtful story that teaches readers how to practice mindfulness, focusing on thoughts that bring beauty, joy, and calm into their lives.