Brilliant Positive Thinking

Brilliant Positive Thinking

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  • Author: Sue Hadfield
  • Publisher: Pearson UK
  • ISBN: 0273759345
  • Category : Self-Help
  • Languages : en
  • Pages : 117

Positive thinking is about being able to accept the ups and the downs of life, to feel grateful for what we have and to look forward to the future. Brilliant Positive Thinking will show you how to reap the benefits of positive thinking, giving you the necessary the tools to make the most of your life, whatever you have experienced. Includes: Information on transforming negative feelings to positive feelings in simple steps Guidance on how to deal with negative people and lessening their influence on you Identifying your emotional ‘triggers’ and learning to control them The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.


How to be a Brilliant Thinker

How to be a Brilliant Thinker

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  • Author: Paul Sloane
  • Publisher: Kogan Page Publishers
  • ISBN: 0749458887
  • Category : Psychology
  • Languages : en
  • Pages : 192

Do you want to have great ideas? Do you want to break out of the rut of conventional thinking? Would you like to be a genius? Would presenting brilliant ideas help in your job, career and social life? How to be a Brilliant Thinker will help you to achieve all these ideals, by helping you to think in powerful new ways. It shows you how to harness techniques in lateral thinking, analytical thinking, problem analysis, idea generation and other areas so that you become much more creative. You will be able to conceive, evaluate and implement great ideas as well as improve your memory, sell your ideas and win arguments. It is packed with practical methods that you can put to immediate use, backed up by exercises, puzzles, quizzes, graphics and illustrations.


The Art of Being Brilliant

The Art of Being Brilliant

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  • Author: Andy Cope
  • Publisher: John Wiley & Sons
  • ISBN: 0857083716
  • Category : Self-Help
  • Languages : en
  • Pages : 229

A pep talk in your pocket This short, small, highly illustrated book will fill you to the brim with happiness, positivity, wellbeing and, most importantly, success! Andy Cope and Andy Whittaker are experts in the art of happiness and positive psychology and The Art of Being Brilliant is crammed full of good advice, instructive case studies, inspiring quotes, some funny stuff and important questions to make you think about your work, relationships and life. You see being brilliant, successful and happy isn't about dramatic change, it’s about finding out what really works for you and doing more of it! The authors lay down their six common-sense principles that will ensure you focus on what you’re good at and become super brilliant both at work and at home. A richly illustrated, 2 colour, small book full of humour, inspiring quotes and solid advice A great read with a serious underlying message – how to foster positivity and bring about success in every aspect of your life Outlines six common-sense principles that will help you ensure you are the best you can be


The Art of Being Brilliant

The Art of Being Brilliant

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  • Author: Andy Cope
  • Publisher: John Wiley & Sons
  • ISBN: 0857089870
  • Category : Self-Help
  • Languages : en
  • Pages : 251

The bestselling book on being brilliant, now in an all new edition In a world where there's a lot of talk about ‘living your best life’ and being your ‘best self’, The Art of Being Brilliant actually shows you how. From an author who is an expert in the science of happiness and positive psychology, this book is fun, non-patronising, and grounded in proven principles and practices. Since the publication of the first edition, this book has filled readers to the brim with happiness, positivity, wellbeing and, most importantly, success! This new edition has been updated to address modern issues such as screen time, social media, anxiety, resilience and relationships. Dr Andy Cope brings the knowhow, his writing partner Andy Whittaker provides the humour, and award-winning illustrator Amy Bradley brings this new edition to life. This book is crammed full of good advice, instructive case studies, inspiring quotes, and important questions to make you think about your work, relationships, and life. It shows you that success and happiness aren't about dramatic change—they're about finding out what really works for you and doing more of it! Gain inspiration through rich illustrations, inspiring quotes, and a truly fun read Rock up in life as your best self Learn to foster positivity and bring about success in every aspect of your life Find out how academic knowledge from psychology and beyond can propel you forward The Art of Being Brilliant is THE go-to book to help you feel brilliant.


Brilliant Cognitive Behavioural Therapy

Brilliant Cognitive Behavioural Therapy

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  • Author: Stephen Briers
  • Publisher: Pearson UK
  • ISBN: 0273778498
  • Category : Self-Help
  • Languages : en
  • Pages : 211

Cognitive Behavioural Therapy (CBT) delivers powerful tools that can help you dramatically improve your life. This is the most useful and practical guide to CBT available. Written by highly regarded Clinical Psychologist Dr Stephen Briers, it clearly explains how CBT works, giving you plenty of exercises to help put the theory into practice and illustrate the effectiveness through stories from people who have used CBT to turn their lives around. Clear, concise and highly readable. Brilliant Outcomes: - Understand what CBT is, its methods and models - Put CBT to work to improve your mind and your life - Build practical, step-by-step strategies for tackling any problem


Positive Thinking

Positive Thinking

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  • Author: Sushmita Dutta
  • Publisher: True Sign Publishing House
  • ISBN: 9355847599
  • Category : Self-Help
  • Languages : en
  • Pages : 100

Positive Thinking: Discover the Power Within is a book that focuses on the good aspects of life in any given situation. It signifies foreseeing happiness, health and success instead of expecting the worst. People with a positive outlook are more likely to live a healthy lifestyle since they have a more hopeful future. Positive thinking often begins with self-talk. Self-talk is the endless fountain of unspoken thoughts that can be either positive or negative. Some self-talk arises from logic and reason. Other self-talk may arise from misconceptions that a person creates because of lack of information of what may happen. Positive and optimistic people tend to live healthier lifestyles — they indulge in more physical activity, eat a healthier meal and don't smoke or drink alcohol in excess. This book will help you manage your daily life with a positive attitude. It will bring positivity into your life and make it easier to avoid anxiety and negative thinking. Adopting positive thinking will bring constructive changes and transform our lives by eliminating negative thinking.


Brilliant Personal Development

Brilliant Personal Development

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  • Author: Max Eggert
  • Publisher: Pearson UK
  • ISBN: 0273742493
  • Category : Self-Help
  • Languages : en
  • Pages : 245

Your essential guide to an all-round successful and happy life. This book will help you build your confidence, discover the powers of body language and persuasion and develop essential business skills to enhance your career. Written by an experienced psychologist, this book comes complete with online support, to provide your ultimate guide to a fulfilling life at work and at home.


Zack and the Validators: Good as Gold

Zack and the Validators: Good as Gold

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  • Author: Wayne Hunt
  • Publisher: Xlibris Corporation
  • ISBN: 146535817X
  • Category : Fiction
  • Languages : en
  • Pages : 137

This third book in a series continues the adventures of Zack, a handsome and intelligent donkey, and his donkey friends Zelda, Willie, and Pedro. Zack and his three donkey friends are faced with a new problem. Unless the horses on Mr. Bumbys horse ranch join the farm animals at the new Donohue Historic Farm Center, the center is not likely to be successful. Believing that the horses have more talents than just running races, Zack and his friends must find a way to discover those talents. Again, using one of Profound Pigs brilliant ideas, Zack and his friends begin a new positive mission. With the help of Profound Pigs uncle, Professor Pig, they begin to teach the animals to look for the good in others. The idea is to see a good quality or talent in another animal, tell them about it, and ask them to use it to help others. With this new idea, the horses do discover their other good talents and decide to use them at the new Donohue Historic Farm Center. This new idea of Professor Pig is called validation of others. It is so successful that it becomes the new mission of Zack and the Validators, the name Zack and his donkey friends take on as a new singing group.


Irresistible

Irresistible

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  • Author: Adam Alter
  • Publisher: Penguin
  • ISBN: 0735222843
  • Category : Social Science
  • Languages : en
  • Pages : 370

“Irresistible is a fascinating and much needed exploration of one of the most troubling phenomena of modern times.” —Malcolm Gladwell, author of New York Times bestsellers David and Goliath and Outliers “One of the most mesmerizing and important books I’ve read in quite some time. Alter brilliantly illuminates the new obsessions that are controlling our lives and offers the tools we need to rescue our businesses, our families, and our sanity.” —Adam Grant, New York Times bestselling author of Originals and Give and Take Welcome to the age of behavioral addiction—an age in which half of the American population is addicted to at least one behavior. We obsess over our emails, Instagram likes, and Facebook feeds; we binge on TV episodes and YouTube videos; we work longer hours each year; and we spend an average of three hours each day using our smartphones. Half of us would rather suffer a broken bone than a broken phone, and Millennial kids spend so much time in front of screens that they struggle to interact with real, live humans. In this revolutionary book, Adam Alter, a professor of psychology and marketing at NYU, tracks the rise of behavioral addiction, and explains why so many of today's products are irresistible. Though these miraculous products melt the miles that separate people across the globe, their extraordinary and sometimes damaging magnetism is no accident. The companies that design these products tweak them over time until they become almost impossible to resist. By reverse engineering behavioral addiction, Alter explains how we can harness addictive products for the good—to improve how we communicate with each other, spend and save our money, and set boundaries between work and play—and how we can mitigate their most damaging effects on our well-being, and the health and happiness of our children. Adam Alter's previous book, Drunk Tank Pink: And Other Unexpected Forces that Shape How We Think, Feel, and Behave is available in paperback from Penguin.


Zack and the Validators: Spirit Bridge

Zack and the Validators: Spirit Bridge

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  • Author: Wayne Hunt
  • Publisher: Xlibris Corporation
  • ISBN: 1479722316
  • Category : Fiction
  • Languages : en
  • Pages : 184

This book, Zack and the Validators: Spirit Bridge, is the fourth in a series about Zack, an intelligent and handsome donkey, and his three donkey friends. They call themselves the Validators. Leaving San Francisco on a passenger ship, they travel to Skagway, Alaska, and then to Dawson City, Yukon Territory, Canada, to rescue Zacks Uncle Harry. As they travel up the Pacific Coast along the coasts of California, Oregon, Washington states, and the Inside Passage to Alaska, they see many new sights from the decks of their ship. The naturalist expert aboard the ship also provides comments over the ships sound system, periodically, as the ship arrives at certain sightseeing points. In addition, Zack reads books about each state to learn about it landscape, natural resources, industries, and history. He records much of this information in his journal as they reach particular places, cities, or towns. When Zack and his donkey friends arrive at Skagway, Alaska, theyre met at the dock by Miss Darlene Divine, Harrys best friend. Shes a moose whos the entertainment manager of Skagways Pack Horse Inn. She provides rooms for Zack and friends for the night, shows them around Skagway the next day, and helps them board a train to travel to Canada. They see a lot of beautiful sights along the White Pass Trail, one of the two trails used by the Klondike gold rushers to cross the coastal mountains into Canada. They also learn about Dead Horse Gulch where 3,000 horses died during the winter of 1897 because of hazardous trail conditions. The horses were also overloaded with supplies, and many were cruelly treated by their owners. Zack learns about how the gold rushers traveled over the Summit with over 1,150 pounds of supplies during cold, winter conditions. He also learned about how they built boats at Lake Bennett so they could float down the Yukon River to Dawson City. Uncle Harrys eyes were injured in a gold mine explosion near Dawson City and he needs special medical help so his eyes can heal. When Zack and his friends arrive at Dawson City on a paddle-wheeler boat, they soon find Uncle Harry in a Dawson City hospital. They stay in a Catholic churchs rectory with Fr. John Mark and Fr. Christopher Clancy, while Harry recovers enough to travel to Skagway for special medical treatment. While there, Willie and Pedro, two of Zacks donkey friends, travel with Professor Carmacky to Bonanza Creek to pan for gold, while the Professor learns more about the first big Klondike gold discovery. Zack stays in Dawson City with Zelda, another donkey friend, to help Harry regain his strength for travel to Skagway. Finally, Harry is able to travel. They return up the Yukon River through treacherous white water rapids to the town of Whitehorse. From there, they take a train to Skagway. While traveling to Skagway on the historic White Pass & Yukon Railroad train, Harry sees a foggy image of an old railroad bridge near the White Pass Summit of the coastal mountain range. He learned later, from the local Tlingit Indian chief, that he saw an abandoned steel cantilever bridge that crosses Dead Horse Gulch, a historic gulch where the 3,000 horses died during the 1897 Klondike Gold Rush. The chief explained to Harry his tribes great need to have a bridge across the gulch for migrating caribou to cross. He also told Harry about his tribes belief that the spirits of the dead horses need a bridge in order to cross the gulch to the Great Spirit Land (an animal heaven). With these great needs for a bridge, Harry discovers that his good talent is to become a bridge for others. He decides to stay in Alaska to help the chief renovate the bridge to make it usable for caribou to cross the gulch. The chief also believes the spirits of the dead horses will use it to cross the gulch, on their way to the Great Spirit Land. Thats why the name Spirit Bridge was given to the renovated bridge.